Download or read book Yungcautnguuq Nunam Qainga Tamarmi The Entire Surface of the Land is Medicine written by Ann Fienup-Riordan and published by University of Alaska Press. This book was released on 2021-03-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, close to one hundred men and women from all over southwest Alaska share knowledge of their homeland and the plants that grow there. They speak eloquently about time spent gathering and storing plants and plant material during snow-free months, including gathering greens during spring, picking berries each summer, harvesting tubers from the caches of tundra voles, and gathering a variety of medicinal plants. The book is intended as a guide to the identification and use of edible and medicinal plants in southwest Alaska, but also as an enduring record of what Yup’ik men and women know and value about plants and the roles plants continue to play in Yup’ik lives.
Download or read book Discovering Wild Plants written by Janice J. Schofield and published by Anchorage : Alaska Northwest Books. This book was released on 1989 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 130 plants (including trees, roots, wildflowers, herbs, seaweed, and mushrooms) from Alaska, Yukon Territory, through western Canada, to Washington, Oregon and northern California are profiled. Information provided includes precise botanical identification, history (New and Old World folk uses), harvest and habitat information, and recipes.
Download or read book Nunakun gguq Ciutengqertut They Say They Have Ears Through the Ground written by Ann Fienup-Riordan and published by University of Alaska Press. This book was released on 2020-07-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifeways in Southwest Alaska today remains inextricably bound to the seasonal cycles of sea and land. Community members continue to hunt, fish, and make products from the life found in the rivers and sea. Based on a wealth of oral histories collected over decades of research, this book explores the ancestral relationship between Yup’ik people and the natural world of Southwest Alaska. Nunakun-gguq Ciutengqertut studies the overlapping lives of the Yup’ik with native plants, animals, and birds, and traces how these relationships transform as more Yup’ik people relocate to urban areas and with the changing environment. The book is presented in bilingual format, with facing-page translations, and will be hailed as a milestone work in the anthropological study of contemporary Alaska.
Download or read book written by Aalasi Joamie and published by . This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this introductory guide to traditional plant use, Aalasi shares her memories and knowledge of eighteen plants commonly found in the Canadian Arctic.
Download or read book Alaska s Wild Plants Revised Edition written by Janice J. Schofield and published by Graphic Arts Books. This book was released on 2020-03-31 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: With bright color photographs and completely up-to-date information, this authoritative guidebook introduces adventurers and harvesters to more than 80 of Alaska's most common wild edible plants. Alaska’s Wild Plants is the perfect guide to tuck in your backpack as you explore Alaska’s lands. Now reorganized to be more user friendly with a new introduction to foraging, this informative book will help you discover the bounty of the land and its plants around you. Understand basic principles to foraging and easy plant preparations. Learn about each plant's nutritional content, and medicinal and culinary uses. Discover the habitats where the plant can be found and how to harvest it correctly. Identify the plant’s physical characteristics with an accompanying color photograph. Find more expert sources to continue your plant education. For explorers, foragers, harvesters, or just the casually interested, this book will help readers recognize Alaska’s most common edible plants, including chickweed, high bush cranberry, crowberry, sweet gale, and more.
Download or read book Yup ik Words of Wisdom written by Ann Fienup-Riordan and published by U of Nebraska Press. This book was released on 2005-01-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bilingual volume focuses on the teachings, experience, and practical wisdom of expert Native orators as they instruct a younger generation about their place in the world. In carefully crafted presentations, Yup?ik elders speak about their "rules for right living"?values, beliefs, and practices?which illuminate the enduring and still relevant foundations of their culture today. While the companion volume Wise Words of the Yup'ik People weaves together hundreds of statements by Yup?ik elders on the values that guide human relationships, Yup?ik Words of Wisdom highlights the words of expert orators and focuses on key conversations that took place among elders and younger community members as the elders presented their perspectives on the moral underpinnings of Yup?ik social relations. ø The orators in this volume?including Frank Andrew from Kwigillingok, David Martin from Kipnuk, and Nelson Island elders Paul John and Thersea Moses?were raised in isolated Yup'ik communities in southeastern Alaska and were educated much like their parents and grandparents. ø Translated, edited, and organized for a general audience, this bilingual edition is for those who want to know not only what the elders have to say but also how they say it.
Download or read book The Boreal Herbal written by Beverley Gray and published by Canadian Circumpolar Institute. This book was released on 2011 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Boreal Herbal: Wild Food and Medicine Plants of the North is an indispensable guide to identifying and using northern plants for food and medicine. Whether you're hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties. With the Boreal Herbal, you will learn how to soothe pain with willow, staunch bleeding with yarrow, treat a urinary-tract infection with bearberry, and create a delicate and uplifting skin cream from sweetgrass. There are also dozens of healthy and delicious recipes, including Wild-Weed Spanakopita, Dandelion Wine, and Cranberry-Mint Muffins.* Profiles of dozens of herbs, berries, and trees found in the northern boreal forest, including information on their habitat, harvest times, medicinal applications, as well as food uses, cosmetic uses, and spiritual uses.* Full-colour photographs and botanical illustrations of each plant profiled in the book for easy identification* Instructions on how to gather and preserve wild plants* More than 200 recipes: teas, tinctures, powders, flower essences, topical treatments, beverages, jams and jellies, baked goods, soups, entr�es, and much more* Safety tips for harvesting and using edible and medicinal wild plants, including information on calculating dosage and plant-specific cautions* A resource section for people interested in starting up a non-timber forest-products business* Botanical and medicinal glossaries, and index, and handy reference charts
Download or read book Wise Words of the Yup ik People written by Ann Fienup-Riordan and published by U of Nebraska Press. This book was released on 2020-04 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yup'ik people of southwest Alaska were among the last Arctic peoples to come into contact with non‑Natives, and as a result, Yup'ik language and many traditions remain vital into the twenty‑first century. Wise Words of the Yup'ik People documents their qanruyutait (adages, words of wisdom, and oral instructions) regarding the proper living of life. Throughout history these distinctive adages have guided the relations between men and women, parents and children, siblings and cousins, fellow villagers, visitors, strangers, and non‑Natives. Yup'ik elders have chosen to share these adages during Calista Elders Council gatherings and conventions since 1998 because of their continued relevance and power to change lives. The Calista Elders Council (now Calista Education and Culture) recently spearheaded efforts at cultural revitalization through gatherings with younger community members. By describing the content of traditional instruction as well as its central motivation--"We talk to you because we love you"--elders not only educate Yup'ik young people but also open a window into their view of the world for all of us. A new introduction explores this book's impact over the past decade. Wise Words of the Yup'ik People will continue to serve as a valuable resource for the Yup'ik people and those who wish to learn more about their lives and values.
Download or read book Alaska s Wilderness Medicines written by Eleanor G. Viereck and published by Graphic Arts Books. This book was released on 2012-02-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Whenever I open it, I find another marvelous tidbit, like Viereck’s description of uses for soft, acidic plant sphagnum, or peat moss, the plant often found chinking the walls of log cabins…” - Fairbanks News-Miner This guide to Alaskan wild plants, native and introduced, is a great way to acquaint people with Alaskan wild plants that can be used to promote health and healing, use for emergency first-aid care, or to maintain wellness. More than fifty plant species are described with information on habitat and distribution as well as general information on how each one can be used as medicine. This natural history of some of Alaska’s medicinal plants is not intended to serve the purpose of a self-care manual of medicine, but rather be useful to persons in cities, on farms, and in the wilderness, whether they are in Alaska for recreation, hunting, fishing. or work. Others, inadvertently stranded as a result of an accident or disaster, may find themselves in need of help from healing plants. Dr. Eleanor G. Viereck presents useful and fascinating information about trees, flowers, and shrubs accompanied by accurately rendered line drawing of the vegetation. There are additional notes on history and folklore, poisonous species that can be easily confused with useful ones, and Dr. Viereck's experience with the plants. She tells where to find each plant and discusses plant collecting in general and how to brew healthful herb teas. An illustrated glossary, cross-references of therapeutic uses of specific plants, and a thorough bibliography completes this valuable contribution to plant lore.
Download or read book Eskimo Essays written by Ann Fienup-Riordan and published by Rutgers University Press. This book was released on 1990 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This examination of the ideology and practice of the Yup'ik Eskimos of the Yukon-Kuskokwim Delta of southwestern Alaska includes traditions, ideology, relations with Christianity, warfare, use of animals, law and order, and the non-native perception of the Yup'ik way of life.
Download or read book Oracle SQL Performance Tuning and Optimization written by Kevin Meade and published by Createspace Independent Publishing Platform. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a Senior Database Administrator who has worked with the Oracle RDBMS for thirty years, this is a book which teaches the skill of SQL Tuning for the Oracle Database. Not a list of one-off tricks or tips, nor a glossing over of topics; this book offers an in-depth process covering discovery, analysis, and problem resolution. Learn the science behind SQL Tuning. Learn and apply the FILTERED ROWS PERCENTAGE Cardinality based method of tuning Determine a query's Driving Table and Join Order Construct Query Diagrams, Data Models, and Join Trees Build and use Count / Filter / and Reconstruction Queries Identify Waste in a Query Execution Plan Zero in on Cardinality Divergence using Estimated vs. Actuals Use the ACCESS / FILTER / COVERAGE strategy to build indexes for Problem Queries Exploit THE 2% RULE in analyzing Access method and Join method Classify queries as Precision Style or Warehouse Style Understand Hash Join mechanics and make Hash Joins go faster Make HINTS work as Detection Tools rather than clubs Avoid early Database Design flaws Manage Statistics and deal with common Statistics problems (NDV, Uniform Distribution, Independence, Dynamic Sampling) (Staleness, Skew, Dependence, Defaulting, Out-Of-Bounds, Transiency, Bloat) Perfect your Question Based Analyis Technique and more Included are: a special chapter for EXADATA, a LAB which demonstrates the cardinality based process of SQL Tuning, and twenty three magical SQL scripts that make the process of SQL Tuning easy to do. Learn the skill of SQL Tuning as taught by an expert who does it for a living, and become the go-to specialist in your company. Chapter 1: DRIVING TABLE and JOIN ORDER Chapter 2: Ways to Use a Query Execution Plan Chapter 3: The Best Indexes for a Query Chapter 4: JOINS Chapter 5: HINTS Chapter 6: BASICS Chapter 7: ROW COUNTS and RUN TIMES Chapter 8: EXADATA LAB: Reverse Engineering the QEP Appendix: Know Your Scripts Scripts for analyzing queries and plans Scripts for examining an active database Scripts for looking at metadata showplan showplanshort showplanconstraints showplancountqueries showplandatamodel showplandrivingtable showplanfilterqueries showplanfrpspreadsheetcode showplanindexes showplannumrows showplanquerydiagram showplantables showplantablesunique loadplanfromcache loadplanfromhist showtopcpu showowner showindexes showconstraints showcolstats showhistograms showallscanrates showallworkareas It's all about the Cardinalities
Download or read book The Living Tradition of Yup ik Masks written by Ann Fienup-Riordan and published by Seattle : University of Washington Press. This book was released on 1996 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Yup'ik people of southwestern Alaska, masked dancing has long been a focal point of ceremonial activity. Performed traditionally inside the qasaiq (communal men's house) during festivals, the dances feature face and finger masks that make visible the world of helping spirits and extraordinary beings, and are specially made to tell particular stories. Although masks are infrequently used today, elders still remember their powerful presence and increasingly appreciate them as touchstones of cultural pride - as agayuliyararput, "our way of making prayer". Often used by shamans to facilitate communication and movement between worlds (human and animal, the living and the dead), Yup'ik masks usually were discarded after use. Specimens first found their way into museum collections via nineteenth-century traders and collectors working along the Yukon and Kuskokwim rivers, and soon were displayed internationally. The Living Tradition of Yup'ik Masks brings together masks from museum and private collections all over the world and presents them in their native context. Ann Fienup Riordan describes the natural world of southwestern Alaska and the rich ceremonial life that evolved there to acknowledge and honor the many beings that made possible the sustenance of human life in a precariously balanced environment. Chapters arranged geographically describe the world's major Yup'ik mask collectors and collections and the circumstances that made each unique. The voices of Yup'ik elders are present throughout the text, recounting stories, describing traditional Yup'ik life, and responding to particular masks.
Download or read book Hunting Tradition in a Changing World written by Ann Fienup-Riordan and published by Rutgers University Press. This book was released on 2000 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yupiit in southwestern Alaska are members of the larger family of Inuit cultures. Including more than 20,000 individuals in seventy villages, the Yupiit continue to engage in traditional hunting activities, carefully following the seasonal shifts in the environment they know so well. During the twentieth century, especially after the construction of the trans-Alaska oil pipeline, the Yup'ik people witnessed and experienced explosive cultural changes. Anthropologist Ann Fienup-Riordan explores how these subarctic hunters engage in a "hunt" for history, to make connections within their own communities and between them and the larger world. She turns to the Yupiit themselves, joining her essays with eloquent narratives by individual Yupiit, which illuminate their hunting traditions in their own words. To highlight the ongoing process of cultural negotiation, Fienup-Riordan provides vivid examples: How the Yupiit use metaphor to teach both themselves and others about their past and present lives; how they maintain their cultural identity, even while moving away from native villages; and how they worked with museums in the "Lower 48" on an exhibition of Yup'ik ceremonial masks. Ann Fienup-Riordan has published many books on Yup'ik history and oral tradition, including Eskimo Essays: Yup'ik Lives and How We See Them, The Living Tradition of Yup'ik Masks and Boundaries and Passages. She has lived with and written about the Yupiit for twenty-five years.
Download or read book Complicated Grief Attachment and Art Therapy written by Briana MacWilliam and published by Jessica Kingsley Publishers. This book was released on 2017-04-21 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wide-ranging book on art therapy and grief provides everything an art therapist needs to feel confident in creating an effective treatment plan. It features fourteen clear-cut protocols, outlining 4-8 week curriculums for working with Complicated Grief, and explains the theory which informs the practice, including popular and evolving models such as Attachment Theory, Mindfulness, Dialectical Behavioral Therapy (DBT) and Art Therapy Relational Neuroscience (ATR-N). Suitable for a variety of settings and clinical populations, the book breaks through the analytical jargon of the field and provides first-person narratives of art therapists exploring their own experiences of grief and client case studies.
Download or read book Agayuliyararput Our Way of Making Prayer written by Ann Fienup-Riordan and published by University of Washington Press. This book was released on 2015-09-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the remembrances of elders who were born in the early 1900s and saw the last masked Yup’ik dances before missionary efforts forced their decline, Agayuliyararput is a collection of first-person accounts of the rich culture surrounding Yup’ik masks. Stories by thirty-three elders from all over southwestern Alaska, presented in parallel Yup’ik and English texts, include a wealth of information about the creation and function of masks and the environment in which they flourished. The full-length, unannotated stories are complete with features of oral storytelling such as repetition and digression; the language of the English translation follows the Yup’ik idiom as closely as possible. Reminiscences about the cultural setting of masked dancing are grouped into chapters on the traditional Yup’ik ceremonial cycle, the use of masks, life in the qasgiq (communal men’s house), the supression and revival of masked dancing, maskmaking, and dance and song. Stories are grouped geographically, representing the Yukon, Kuskokwim, and coastal areas. The subjects of the stories and the masks made to accompany them are the Arctic animals, beings, and natural forces on which humans depended. This book will be treasured by the Yup’ik residents of southwestern Alaska and an international audience of linguists, folklorists, anthropologists, and art historians.
Download or read book Plants that We Eat written by Anore Jones and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green leaves, teas and medicinal plants, roots, and berries: the plants of traditional Iñupiat cuisine are all covered in this up-to-date edition of the well-loved 'Plants That We Eat'. Each plant is described in detail, with artful illustrations, a generous selection of photographs, and distribution maps making for easy identification. Instructions for gathering and preparing the plants are enlivened by personal stories from Iñupiat people who still enjoy their traditional cuisine. A thorough set of appendices includes how-tos on storing food, making Eskimo ice cream, and a detailed section on poisonous plants. A glossary gathers together the abundant Iñupiat words used throughout the book. Part plant identification guide, part cookbook, and part cultural legacy, 'Plants That We Eat' invites those interested in botany, arctic cuisine, or Eskimo culture to take part in this healthy and time-honored lifestyle."--Cover.
Download or read book Ciuliamta Akluit Things of Our Ancestors written by Ann Fienup-Riordan and published by UBS Publishers' Distributors. This book was released on 2005 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1880s, the Norwegian-born traveler Johan Adrian Jacobsen spent a year in Alaska and amassed an unprecedented collection of Yup'ik material culture that eventually made its way to Germany’s most prominent ethnographic museum. More than a century later, a delegation of Yup'ik elders and educators from Bethel, Alaska, joined cultural anthropologists and museum professionals at the Berlin Ethnologisches Museum to examine and interpret Jacobsen's collection, one of the world’s largest and most impressive Yup'ik collections. Things of Our Ancestors is a record of this unusual meeting of minds and cultures. Evoking the stories and experiences that the cultural artifacts embody, the Yup'ik elders examine and discuss these objects made by their ancestors, reclaiming knowledge on the verge of being lost. For this Yup'ik-English bilingual book, anthropologist Ann Fienup-Riordan has chosen stories and accounts of the Berlin exchange that best describe the collection and the visit. The narrative is accompanied by 66 photographs of this unusual episode of cultural revival. This book will prove a treasure for Yup’ik readers, linguists, folklorists, anthropologists, and historians, and will hold much interest for anyone concerned with Native American oral tradition.