Download or read book Your Plan for Natural Scoliosis Prevention Treatment 5th Edition The Ultimate Program Workbook to a Stronger and Straighter Spine written by Kevin Lau and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Plan for Natural Scoliosis Prevention Treatment 5th Edition written by Dr. Kevin Lau and published by ScolioLife. This book was released on 2021-01-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5th Edition Fully Revised with New Chapters and Exercises to Mark 10th Year Anniversary Since The 1st Release! With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. ● Want to avoid scoliosis surgery? ● Want to feel empowered about your health? ● Want to access well-researched information to make an informed decision? In this 5th edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery. Treat Scoliosis Naturally Without Bracing or Surgery! Having studied various non-surgical scoliosis methods and treatments from various parts of the world and having determined which techniques were effective and which were not. Dr. Lau has designed a three-step program that will empower readers to correct their scoliosis with proper knowledge and firm determination - without any surgery! Experientially, Dr. Lau has since treated thousands of patients using his clinically proven program derived from his years of research. #1 Scoliosis Book, International Best Seller in 9 Languages! In this book, you will learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. It promises to deliver the keys to understanding and treating scoliosis once and for all! ABOUT THE AUTHOR Dr. Kevin Lau is a pioneer in the field of non-surgical scoliosis correction he has treated thousands of scoliosis patients who visit him from around the world. He combines university education in Doctor of Chiropractic and Masters in Holistic Nutrition with a commitment to practicing natural and preventive medicine. Dr. Lau aims to empower scoliosis patients with the knowledge and tools to prevent and correct scoliosis through all stages of life.
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment written by Dr. Kevin Lau and published by Health In Your Hands Pte Ltd. This book was released on 2011 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment 4th Edition Full Color written by Kevin Lau and published by . This book was released on 2016-04-28 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4th Edition - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! FULL COLOR VERSION. #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. You're in pain. You're confused. You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!"
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment 4th Edition written by Kevin Lau and published by Health in Your Hands Pte Limited. This book was released on 2016-04-28 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4th Edition - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! Now with yoga, pilates and schroth for scoliosis. #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. You're in pain. You're confused. You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!"
Download or read book written by Dr. Kevin Lau and published by 健康掌握你手中. This book was released on 2011-03-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Edition! For the English, Spanish or Japanese Editions please visit Dr Kevin Lau's author page on Amazon.com. A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Second Edition is Fully Revised and Updated The new book, revamped with the latest research and exercises demonstrated by by professional trainers, provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. This book contains: Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why The most common symptoms scoliosis clients have How a quick scoliosis assessment of a teenager can help with their quality of life in later years Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine In-depth understanding of how muscles and ligaments work on the common types of scoliosis Customize an exercise routine unique to your scoliosis to suit even the busiest schedule What are the most effective exercises for scoliosis and what should be avoided at all cost Tips and tricks to modify your posture and body mechanics to decrease scolisosis back pain The best sitting, standing and sleeping postures for scoliosis Learn from others with scoliosis in inspirational stories and case studies With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. “Modern medicine, alone, has failed to effectively manage the condition of Scoliosis,” said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively.” Who is the Health in Your Hands Program for? The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist. Testimonials "I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress. For more information visit: www.hiyh.info
Download or read book written by ケビン・ラウ博士 and published by ヘルス・イン・ユア・ハンド. This book was released on 2011-07-29 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 本当に自然で、安全、そして既に実証済みの食事療法とエクササイズプログラムにより脊柱側弯症の治療と予防をその手に！ 私の本の中心となる部分には、側弯症の診断の仕方と、どんな段階の側弯症であっても進行を抑え、非外科的手段で改善する方法が紹介されています。 脊柱側弯症は世界中にその患者が拡がっています。現在の統計によると、脊椎に湾曲を引き起こすこの病気は小児全体の2～3％に発症し、自分の外見を気にし始める10～15歳の間には、見た目にも確認できるほどに湾曲が進んでしまいます。 National University Health System (NUHS)整形外科部長であるウォン・ヒー・キット博士とそのチームによる最新の研究では、シンガポール人の10人につき1人の割で脊柱側弯症にかかっていると報告されています。更に悪いことに研究では女性の発症率が1.6倍と高く、またインド人と比べ、中国人、マレー人に起こる割合は2倍であると報告しています。 従来からある側弯症の治療は一日のほとんどの間着用しなければならない装具であったり、大きなリスクを伴う外科手術です。それに比べ、本書ではカイロプラクターであり、栄養士である私自身の経験に基づいた内容を取り上げ、何百という患者さんを治療してきた、個々の状況に合わせた栄養管理プランとエクササイズ/ストレッチ療法をイラストを用いて分かりやすく解説、説明しました。 それに加え、本書はどなたにでも分かるように人体部分、脊椎の名称やその機能、食物やエクササイズと脊椎との関わりについても説明しています。本書を執筆するにあたり、何年にもわたる各方面からの研究論文や、多彩な患者さん達への治療経験を参考にしました。実際の患者さんからの推薦文も本書には織り込まれています。 側弯症に悩む患者さん、側弯症の子供を持つ親の皆さんに本書が役立つ情報源となることと信じています。
Download or read book Health in Your Hands written by Kevin D. C. Lau and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis! The second edition is revamped with the latest research and containing over 90 images of exercises demonstrated by professional trainers. It provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises.
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment Korean Edition written by Kevin Lau, Dr and published by . This book was released on 2012-03-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Scoliosis Surgery Handbook for Patients written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau’s latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will: - Learn more about the details of scoliosis surgery – Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. - Uncover the sobering facts – For instance, you will learn that after surgery, there is a chance you may not return to full normalcy, in appearance or in activity level. - Discover the factors that determine your long-term prognosis, including detailed case studies. - Learn how to properly evaluate the risks associated with the many types of scoliosis surgery. - Get great tips on how to afford your surgery and how to choose the best time, place and surgeon for your needs. - Discover Over 100 illustrations to help make it as easy to read and understand. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about nutrition, diseases and healing. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. What You Will Discover: - Affording Your Surgery – Learn about the different costs associated with scoliosis surgery and find out what factors determine the final price, such as age, health and the severity of your curve. - 7 Questions To Ask Yourself – The truth is that while surgery is suitable to some patients, it isn’t necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. - Factors That Contribute to the Progression of Scoliosis – Did you know that heredity, injury or genetic markers aren’t the only things that can spur your condition on? Simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis. Find out what you can do to minimize the risk of these factors and learn how your imbalances may be affecting your condition. - Possible Complications – Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. - Returning to a Normal Life – Likely the biggest question on a patient’s mind is “When will I return to normal?” Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in control.
Download or read book Your Natural Scoliosis Treatment Journal 2nd Edition written by Kevin Lau, Dr and published by Kevin Lau. This book was released on 2017-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials "My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!" - Marrisa "I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!" - Richard
Download or read book Therapeutic Exercise written by Carolyn Kisner and published by F.A. Davis. This book was released on 2022-10-17 with total page 3368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
Download or read book Your Natural Scoliosis Treatment Journal Chinese Edition 2nd Edition written by Kevin Lau, Dr and published by Kevin Lau. This book was released on 2017-11-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Edition TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials "My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!" - Marrisa "I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!" - Richard
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment written by Kevin Lau and published by . This book was released on 2017-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Edition! For the English, Spanish or Japanese Editions please visit Dr Kevin Lau's author page on Amazon.com. A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Second Edition is Fully Revised and Updated The new book, revamped with the latest research and exercises demonstrated by by professional trainers, provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. This book contains: Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why The most common symptoms scoliosis clients have How a quick scoliosis assessment of a teenager can help with their quality of life in later years Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine In-depth understanding of how muscles and ligaments work on the common types of scoliosis Customize an exercise routine unique to your scoliosis to suit even the busiest schedule What are the most effective exercises for scoliosis and what should be avoided at all cost Tips and tricks to modify your posture and body mechanics to decrease scolisosis back pain The best sitting, standing and sleeping postures for scoliosis Learn from others with scoliosis in inspirational stories and case studies With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. "Modern medicine, alone, has failed to effectively manage the condition of Scoliosis," said Dr. Lau. "The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively." Who is the Health in Your Hands Program for? The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist. Testimonials "I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress.
Download or read book International Books in Print written by and published by . This book was released on 1998 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Acute Pain Management written by Pamela E. Macintyre and published by . This book was released on 2010-01-01 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Natural Scoliosis Treatment Journal written by Kevin Lau and published by Health in Your Hands Pte Limited. This book was released on 2013-07-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials ""My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!"" - Marrisa ""I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!"" - Richard
