Download or read book Your Move written by Ann Hutchinson Guest and published by Psychology Press. This book was released on 1989 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book Your Move written by Ann Hutchinson Guest and published by . This book was released on 1983 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Move A New Approach to the Study of Movement and Dance written by Ann Hutchinson Guest and published by Taylor & Francis. This book was released on 2023-07-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1995. A collection of sixty exercise sheets for activities in dance that include such areas as shifting body areas, body direction like tilting, displacement, and destination motion as well as contraction, elongation, folding, rotational twists, and the five forms of aerial steps.
Download or read book Your Move written by Ann Hutchinson Guest and published by Routledge. This book was released on 2013-04-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Move: A New Approach to the Study of Movement and Dance establishes a fresh and original framework for looking at dance. In examining the basic elements of dance - the Alphabet of Movement - and using illustrations of movement technique and notation symbols it provides a new way to see, to teach and to choreograph dance. This book gives a list of primary actions upon which all physical activity is gased, focusing on both the functional and expressive sides of movement. It draws upon the author's broad experience in ballet, modern and ethnic dance to reinterpret movement and to shed new light on the role of movement in dance. Your Move is an important book not only for dancers but also for instructors in sport and physical therapy. Each copy of Your Move comes complete with exercise sheets, which can also be purchased separately. A teacher's guide has also been designed providing notes on each chapter, approaches to the exploration of movement, interpretation of the reading studies, additional information of motif description and answers to the exercise sheets. An optional audio cassette, with music written and recorded especially for use with the book, is also available.
Download or read book Your Move written by Ann Hutchinson Guest and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Move A New Approach to the Study of Movement and Dance written by Ann Hutchinson Guest and published by Routledge. This book was released on 2005-06-27 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author takes a new approach to teaching notation through movement exercises, thus enlarging the scope of the book to teachers of movement and choreography as well as the traditional dance notation students. Updated and enlarged to reflect the most recent scholarship and through a series of exercises, this book guides students through: movement, stillness, timing, shaping, accents travelling direction, flexion and extension rotations, revolutions and turns supporting balance relationships. All of these movements are related to notation, so the student learns how to notate and describe the movements as they are performed.
Download or read book Your Move written by Ann Hutchinson Guest and published by . This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work presents a fresh approach to teaching notation through movement exercises, thus enlarging the scope of the book to teachers of movement & choreography as well as the traditional dance notation students. It offers a series of exercises, from travelling through support & elevation, flexion & extension & more.
Download or read book Body by Breath written by Jill Miller and published by Victory Belt Publishing. This book was released on 2023-02-28 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.
Download or read book Excel 2007 Workbook For Dummies written by Greg Harvey and published by John Wiley & Sons. This book was released on 2007-08-13 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: From formulas to functions to the latest features - practice and plan Excel tasks with ease Confused by Excel? Want to make the most of its capabilities? No worries - this hands-on workbook gets you up to speed in a step-by-step manner. From navigating the new user interface and creating your first spreadsheet to using formulas, working with charts and graphics, managing and securing data, and creating macros, you'll do it all with the help of practice files and more than 30 walk-throughs of Excel features on the CD-ROM. Plus, you get full coverage of all the new and enhanced features of Excel 2007! See how to * Set up, format, and edit basic spreadsheets * Manage and secure your Excel data * Create formulas and functions for finance, date and time, math, text, and more * Master data analysis with pivot tables * Save and share your spreadsheet data Quick refresher explanations Step-by-step procedures Hands-on practice exercises Tear-out Cheat Sheet A dash of humor and fun All this on the bonus CD-ROM * Dynamic video walk-throughs demonstrate Excel features and tasks * Practice files let you work through the exercises in the book For details and complete system requirements, see the CD-ROM appendix.
Download or read book Exercise sheets written by Ann Hutchinson Guest and published by . This book was released on 1983 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Building Financial Models Third Edition The Complete Guide to Designing Building and Applying Projection Models written by John S. Tjia and published by McGraw Hill Professional. This book was released on 2018-04-27 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to-guide for building projection models for financial analysis and valuation—updated with new content and materials Building Financial Models is considered the best guide to designing and building financial models for use in a wide variety of finance roles. This third edition of the popular resource features updated content, new materials, and a more accessible instructional layout supported by all new exercise files available to readers from a companion website. As with previous editions, the book offers a hands-on approach for creating a core model that is supported by broad coverage of cornerstone accounting and finance principles. The author, a seasoned developer and trainer with over 25 years’ experience developing financial models, takes you step by step through the entire process of developing a projection model. From the basics of accounting and Excel to the final “tips and tricks” for a completed model, you will be led assuredly through the steps of building an integrated financial statement model, one that can serve as the core for transactions or analysis in the LBO, M&A, business valuation model, or credit underwriting space. ●NEW: Updates on the latest Microsoft Excel shortcuts, functions, accounting concepts and modeling techniques●NEW: “Tips and tricks” on how to make your final model product both user-friendly and solidly built●NEW: Additional materials on valuation analysis and sections on scenarios and sensitivity analysis through the use of Data Tables●Online access to sample models you can download, and more
Download or read book Super Simple Move Shake Healthy Fun Activities to Move Your Body written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun title will help kids find a variety of ways to exercise by moving and shaking indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like a paper towel tube to do a ribbon dance or paper plates and beans for marching band instruments. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.
Download or read book Now It s Your Move written by Frederick W. DeRoche and published by Prentice Hall. This book was released on 1984 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overcoming Gravity written by Steven Low and published by . This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Microsoft Excel 5 0 for Windows written by LoriLee Sadler and published by Boyd & Fraser Publishing Company. This book was released on 1995 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Super Simple Punch Kick written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces different exercises to get everyone moving, including balloon tennis, rubberball soccer, and kick the can.
Download or read book NutriSystem Nourish written by NutriSystem and published by Wiley. This book was released on 2004-03-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't waste time contemplating whether or not this program could work for you. Trust me - it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner!" -Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly anticipated companion book to NutriSystem?? Nourish?TM, the breakthrough weight-loss program Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now! The NutriSystem Nourish program is designed to work-offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight-loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM. * Can help you lose weight because it's the Good Carb Answer?TM that's rich in good carbs, yet still low in fat * Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes * Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals * Packed with weight-loss tips and techniques, sidebars, and mental exercises designed to increase your weight-loss success!
