Download or read book Your Life Is a Reflection of Your Choices written by similar letter personal notebooks and published by . This book was released on 2020-06-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal to write your choice for the life path, with 110 pages, and (6x9) inches in size.

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Download or read book Tight written by Torrey Maldonado and published by Penguin. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tight: Lately, Bryan's been feeling it in all kinds of ways . . . Bryan knows what's tight for him--reading comics, drawing superheroes, and hanging out with no drama. But drama is every day where he's from, and that gets him tight, wound up. And now Bryan's friend Mike pressures him with ideas of fun that are crazy risky. At first, it's a rush following Mike, hopping turnstiles, subway surfing, and getting into all kinds of trouble. But Bryan never really feels right acting so wrong, and drama really isn't him. So which way will he go, especially when his dad tells him it's better to be hard and feared than liked? But if there's one thing Bryan's gotten from his comic heroes, it's that he has power--to stand up for what he feels . . . Torrey Maldonado delivers a fast-paced, insightful, dynamic story capturing urban community life. Readers will connect with Bryan's journey as he navigates a tough world with a heartfelt desire for a different life.

Download or read book Take Charge of Your Life written by Brian Tracy and published by Gildan Media LLC aka G&D Media. This book was released on 2023-12-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the hallmark's of Brian Tracy's philosophy is that you are 100% responsible for the results in your life. While Brian Tracy has discussed this philosophy since the 1980's, it is increasingly out of place in our current cultural moment. Today there are numerous voices telling you that any of your struggles or challenges are due to other people or societal conditions that are beyond your control. But, as you'll read in this life-changing book, the philosophy of complaint and "blaming others" is ultimately a dead-end path that leads to despair. In Take Charge of Your Life: The 12 Master Skills for Success, Brian will show you how putting yourself in the driver's seat of your own life, and not delegating responsibility for your results to others, will separate you from the pack faster than ever before. Brian will teach you the attitudes, mindset, and most importantly, the specific skills that will enable you to overcome any forces that others perceive may hold them back---whether it be your education level, current income level, gender, or socio-economic background. Here are just a few of the things you will learn: Maximum Performance. When you're firing on all cylinders, nothing can stop you--so why waste any more time at half speed? Get more out of yourself and generate better results than ever before. Personal Strategic Planning. Success is inevitable when you have a plan. All you have to do is follow it. I cover how to plan — and how to stay on track, no matter what life throws at you. Time Management. Time management is really life management. When you become a super-efficient machine, you complete the highest-value tasks in the least amount of time — and you flourish. Personal Dynamism and Energy. When you exude confidence and energy, it's contagious. You attract other dynamic, energetic people — and together, you experience more. More success, more fun, greater results. Creating Wealth. Once you create a personal plan, and then maximize your efficiency, performance and time management, your income will increase automatically. But what do you do with it? To create wealth, you must have a wealth plan — and that's what we cover here. Communication Power. Even if you're not in sales, you're in sales. Whenever you talk with someone, you have the opportunity to convince him to think the way you think — and to help you achieve your goals. I teach you my proven, time-tested strategies for communicating effectively. And MUCH More.

Download or read book A Creative Guide to Exploring Your Life written by Graham Ramsay and published by Jessica Kingsley Publishers. This book was released on 2008-11-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning psychologist and professional photographer join forces in writing this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve. A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don't typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration. Featuring additional guidance for teachers, counselors, and other professionals running the exercises in group settings, this book offers a dynamic and enjoyable way for you to explore different aspects of your life.

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Download or read book My Choice My Life written by Jay M. Greenfeld and published by Outskirts Press. This book was released on 2012-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In todays fast-paced existence, its easy to feel our lives are sometimes spinning out of control. But heres the good news: We actually have total control over our everyday choices. Now, put yourself back in charge and achieve a more balanced lifestyle with My Choice - My Life: Realizing Your Ability to Create Balance in Life. Stress management and well-being expert Jay M. Greenfeld reveals his common-sense approach for balancing the four pillars of your life - its physical, emotional, social, and professional components - with an emphasis on making positive choices. Here are the hints, devices, techniques, and suggestions to apply to your life, your worldand on your time. Youll learn:How to use positive thinking and awareness to break negative habits and ingrained, self-defeating negative actionsThe secrets to achieving success at work, at home, and in relationshipsWays to attain balance at any life stage: teens, twenties and beyondHow to get the most out of your personal relationshipswhether with parents, children or your life-partner Steps that will put you on the path toward a healthier, more fulfilling and less stressful lifePacked with anecdotes and practical encouragement, My Choice - My Life is an empowering tool that will show results each time you make a decision. Free yourself from feelings of hopelessness and regain your focus and your balanceits all up to you!

Download or read book Take Back your Mountain Success and reflection from Everest Base Camp written by Jeff Hutchens and published by Lulu.com. This book was released on 2013-05-31 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a bit of an adventure? That is exactly how I felt when I decided to hook up with a couple of friends from school and take on the adventure of a lifetime. This book is an account of one of the most difficult challenges I have faced so far on the trek to Everest Base Camp during Easter 2013. It contains all of my experiences including the highs and lows from the trail, and my personal reflections and coaching lessons from the trip. It is a tale of how I took back my own personal mountain and a challenge for you to take back yours. It is written in the hope that you too will find your own adventure, and enjoy living the life of your dreams. It is time to Take Back your Mountain...

Download or read book The Book Of Values written by Yael Eylat-Tanaka and published by Litres. This book was released on 2021-01-26 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of moral values discussed as social imperatives, rather than under the mantle of religion. Listed alphabetically, values ranting from Acceptance, Allegiance, Beauty, Work and Zeal are written in poetic prose accessible to everyone.Society has become all too casual, from attire to speech. Behavior has followed suit, as have attitudes and sentiments. Within the pages of this book are time-honored principles that are as relevant today as they have always been, and do not impede freedom in society, but rather encourage harmony and a healthy expression of societal conventions. Morality is as applicable to today’s lifestyle as it was in the past. Our moral values have not been lost. They are sometimes displayed in magnificent glory, as in the memorial museum of 9/11; at other times, they seem to lie dormant. Yet, they are present in all of us, and like the seedling that bursts through the fresh snow, they ultimately lift up their hearts and shine toward the light.

Download or read book What s Your Decision written by J. Michael Sparough and published by Loyola Press. This book was released on 2010-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a time-tested approach to making good decisions Do I go to graduate school? Whom should I marry? Should I change careers? What do I do with my life now that I'm retired? All of us have important decisions to make—decisions that radically alter our lives. Yet without a sound process in place for making key decisions, we are likely to question whether or not our final decision was a good decision; more to the point, we will never feel fully confident that our decision was what God truly desired for us. What's Your Decision? presents a time-tested, trustworthy approach to decision making based on the insights of Ignatius of Loyola, founder of the Jesuits and the author of the Spiritual Exercises, one of history's most influential spiritual texts. Throughout this fast-moving and highly practical book, the authors present an "Ignatian toolkit" for making sound choices and provide answers to many common questions such as What's important and what's not when it comes to making choices? Do I trust my gut? What do I really want? Ultimately, What's Your Decision? helps us understand that a God decision always precedes a good decision: When we invite God—who cares deeply about what we do—into the decision-making process, we find the freedom to make the best choice.

Download or read book Your Life Your Choices Planning for Future Medical Decisions written by Robert Pearlman and published by DIANE Publishing. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: There¿s only one person who is truly qualified to tell health care providers how you feel about different kinds of health care issues ¿ and that¿s you. But, what if you get sick, or injured so severely that you can¿t communicate with your doctors or family members? Many people assume that close family members automatically know what they want. But studies have shown that spouses guess wrong over half the time about what kinds of treatment their husbands or wives would want. This workbook has two parts: Part 1: The Basics. Introduces and discusses all of the components of advance care planning. Part 2: Resources. Contains additional help and further explanation of topics. Extremely controversial when published by the VA. Illustrations.

Download or read book Alter Your Reality written by Sharmila Rao and published by Partridge Publishing. This book was released on 2013-08-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: We , the human beings , are divine energy beings residing in a physical body. We have an in-built system in our energy body which connects us to the One divine source. Due to the deviation from the universal laws/principles that govern life , the consciousness of mankind fell gradually from the golden age of light to the iron age of darkness . This resulted in the spiritual DNA being deactivated and mankind lost his direct connection with the Divine. In the dark ages, the psyche of mankind suffered great damage due to experiencing immense pain and suffering. Now the cycle of human consciousness is on a upward swing , ultimately leading to the golden age of light. It is now possible for every man to re-establish his divine connection with the help of various energy healing techniques which are now widely practiced and can be easily incorporated in our day to day life. These divine healing energies have the ability to repair the damaged energy field/ aura of man and help him to re-create a life for himself which is a reflection of his dreams. For , reality that is experienced by each man is nothing but a reflection of his thoughts/ emotions.

Download or read book Raise Your Frequency Transform Your Life written by Selina Maitreya and published by Simon and Schuster. This book was released on 2024-06-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace • Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life • Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowerment In this practical and powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential and live an extraordinary life. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the difficulties and challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience, no matter how small or large, as a tool to create peace and build the foundation for a truly abundant life. Through practical methods and exercises, as well as transformational goals and action steps, the author emphasizes the importance of accessing and raising your inner vibration. She introduces you to your energetic systems and teaches how to respond to any life difficulty—from a small irritation to a major life tragedy—from the energy of love, rather than from the energy of fear. By focusing on energies, rather than thoughts or emotions, she demonstrates how working with the heart frequency can provide ways to understand, work through, and transform challenges that arise, better connecting you to your intuition, which is a high frequency state. With practice, each difficult moment is transformed into an opportunity rather than a feeling of lack, a catalyst for personal growth. As your personal vibration rises, you attract the people, situations, and events that align with your unique path toward extraordinary life. Offering an accessible and intuitive program to enact real change, Maitreya reminds us that living spiritually and authentically is possible even—and ­especially— in the bustle of daily life.

Download or read book The Transformative Power of Daily Actions How Your Choices Shape Your Character written by Silviu Ciuta and published by Silviu Ciuta. This book was released on 2023-10-11 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Day by day what you do is who you become.” (Heraclitus). The quote "day by day what you do is who you become" is a powerful reminder of he profound impact our daily actions have on shaping our character and defining our identity. It underscores the idea that our choices, no matter how small or seemingly insignificant, accumulate over time to mold us into the individuals we ultimately become. In this essay, we will explore the concept in depth, delving into the psychology, philosophy, and practical implications of this fundamental truth. The Accumulation of Actions At its core, the quote suggests that our character is not shaped by occasional grand gestures or momentous events, but by the consistent and often subtle actions we engage in on a daily basis. This notion aligns with the psychological concept of habit formation. Psychologists have long recognized that habits play a pivotal role in our lives, and they are formed through the repetition of behaviors over time. Whether it's the habit of waking up early, eating healthily, or practicing kindness, these behaviors gradually become ingrained in our identity. The Power of Consistency Consistency is the key to transformation. Consider an individual who aspires to become physically fit. It's not the occasional visit to the gym that makes the difference but the daily commitment to exercise. The same principle applies to intellectual pursuits. Becoming knowledgeable in a particular field doesn't happen overnight; it's the consistent daily effort to read, learn, and practice that leads to expertise. This consistency is what allows us to reap the benefits of our actions over time. The Butterfly Effect The quote also alludes to the "butterfly effect," a concept from chaos theory that suggests small actions can have far-reaching consequences. Just as the flap of a butterfly's wings can set off a chain reaction leading to a hurricane on the other side of the world, our seemingly minor daily choices can have profound effects on our future selves. For example, a decision to save a small amount of money each day can lead to financial security in the long run. Likewise, a daily practice of gratitude and positivity can transform one's outlook on life. The Formation of Character Our character is not static; it is continually evolving based on our actions and experiences. The philosopher Aristotle famously stated, "We are what we repeatedly do." In other words, our character is a reflection of our habits and behaviors. If we consistently act with integrity, we become individuals known for our honesty. If we practice kindness and empathy daily, we develop a compassionate nature. Our character, then, is the sum total of our daily choices and actions. The Role of Intent While the quote emphasizes the importance of daily actions, it's essential to consider the role of intent. It's not merely the actions themselves but also the intentions behind them that shape our character. A person who performs kind deeds solely for personal gain is different from someone who acts out of genuine empathy and goodwill. Therefore, the quote encourages us to align our actions with our values and intentions, as this alignment leads to authentic personal growth. The Virtuous Cycle Engaging in positive daily actions creates a virtuous cycle. When we choose to act in ways that align with our values and aspirations, we experience a sense of fulfillment and satisfaction. This, in turn, motivates us to continue making these choices. For example, a person who starts a daily exercise routine may initially struggle with motivation, but as they see improvements in their health and well-being, they are more likely to persist in their efforts. This positive reinforcement strengthens the connection between action and identity. The Impact of Environment Our environment plays a crucial role in shaping our daily actions and, by extension, our character. The people we surround ourselves with, the places we frequent, and the resources available to us all influence our choices. For example, a person who spends time with individuals who prioritize personal growth and self-improvement is more likely to adopt similar habits. Therefore, it's essential to be mindful of our environment and choose settings that support our desired actions and character development. Overcoming Resistance It's important to acknowledge that change is not always easy. Resistance, both internal and external, can hinder our efforts to align our actions with our ideals. Internal resistance often takes the form of procrastination, self-doubt, or fear of failure. External resistance can come from societal norms or the expectations of others. Overcoming these obstacles requires determination, resilience, and a deep commitment to personal growth. The Role of Reflection Reflection is a powerful tool for understanding the connection between our daily actions and our evolving character. Taking time to introspect and evaluate our choices allows us to make adjustments and course corrections. This self-awareness enables us to make intentional decisions that align with our values and aspirations. Journaling, meditation, or simply setting aside moments of solitude can facilitate this reflective process. Cultivating Self-Compassion While the quote underscores the importance of daily actions, it's equally crucial to practice self-compassion. We are all human, and we will inevitably make mistakes and face setbacks along the way. Rather than being overly critical of ourselves, it's important to treat ourselves with kindness and understanding. Self-compassion not only helps us navigate challenges but also fosters resilience and a sense of self-worth. Conclusion In conclusion, the quote "day by day what you do is who you become" encapsulates a profound truth about human nature and personal growth. Our character is not a fixed entity but a continually evolving product of our daily actions, choices, and intentions. Through consistency, intentionality, and reflection, we have the power to shape our character in alignment with our values and aspirations. The journey of self-discovery and personal growth is a lifelong process, and it begins with the awareness that each day presents an opportunity to become the person we aspire to be. Ultimately, our destiny is not predetermined; it is a result of the choices we make, day by day, throughout our lives.

Download or read book The Warrior Way written by Leanne McDougall and published by AuthorHouse. This book was released on 2015-09-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne McDougall only knew peace and joy as a child, therefore, accepting Jesus as her savior was as natural and easy as breathing air. But when pressures and failures began to overtake her life, Leanne found herself sinking into a black hole of despair where even positive thinking could not save her. Then came that fateful day when her world crumbled around her, leaving her vulnerable to a seemingly invincible enemy: Satan. As anguish consumed her, Satan reveled in what he thought was a victory to capture her soul. But as Leanne discloses in her inspirational memoir, the moment that should have destroyed her instead transformed her life forever by providing her with spiritual lessons led by her Mighty Warrior—God. As He began to show her how to unravel the mysteries of the Bible and battle Satan to win every time, Leanne shares the incredible lessons she learned as she discovered the path of the Warrior Way. The Warrior Way offers poignant glimpses of one woman’s journey as God teaches her how to utilize practical methods to battle Satan, believe in herself, and embrace true faith.

Download or read book Daily Reflections for Educators Coaches Leaders and Life written by Constant Hine and published by Redleaf Press. This book was released on 2024-06-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Daily Reflections for Educators, Coaches, Leaders, and Life, build a practice of daily reflection to transform your teaching and leadership. Reflection is the best way to bring “sticky” sustainable change. Developing a reflective mindset helps us become self-empowered, lifelong problem solvers who create meaningful and fulfilling lives both personally and professionally. Coaches, leaders, and all agents of change in early childhood education need to hone their own reflective practices not only to gain self-awareness and make mindful decisions but also to facilitate reflection with the people they support. Through reflection, we make intentional choices to achieve the success we desire. Reflection is not an event, not just an activity, but a lifestyle. This book offers 12 reflective themes for cultivating both personal and professional self-realization and becoming a transformational change agent who helps others do the same. There are 365 entries, one for each day of the year. Each entry has a quotation with a commentary to feed the day’s reflection, as well as a suggestion for reflective practice. One entry every week offers the opportunity to review the previous week or sets up a focus for the coming week.

Download or read book The Power of Your Choices written by Hardy Clayton and published by . This book was released on 2017-12-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is an evolutionary process that is constantly taking us from one dimension of our lives to another. Thus, depending on how well or poorly we handle each phase or transition will determine our quality of life in general. It is in these transitional moments, when we are faced with having to make decisions, that we either set ourselves up for failure or success. In this book, the author explores the value of learning how to implement better decision-making processes that can ultimately change our lives and lead to making better life choices. It provides the tools needed to organize your thoughts in a cohesive manner that will lead to better decision-making. This road map will take you on a personal journey to self-discovery. You'll be encouraged to look inward for answers to unresolved issues that may have hindered your decision-making ability. Along the way, you will be challenged to make frequent breaks for self-assessments, as well as self-reflection. These self-assessments will lead to life changes that navigate you in a direction toward positive outcomes.