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EBookClubs

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Book Your Guide to Metabolic Health

Download or read book Your Guide to Metabolic Health written by Gina Honeyman-Lowe and published by . This book was released on 2003-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quality paperback with notch binding and 60 lb paper.

Book Eat Well Or Die Slowly

    Book Details:
  • Author : Estrelita Van Rensburg
  • Publisher : Wellness Eq Publishing
  • Release : 2020-12-04
  • ISBN : 9781838137809
  • Pages : 152 pages

Download or read book Eat Well Or Die Slowly written by Estrelita Van Rensburg and published by Wellness Eq Publishing. This book was released on 2020-12-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you take control of your own health? Are you sick and tired of taking more and more medication without feeling any better? Medical researcher and scientific author, Estrelita van Rensburg, explains, using clear illustrations and language we all understand, how bad science and misinformation leads us down the road to insulin-resistance, the precursor of illness and chronic disease. This book will shake the foundations of standard nutritional advice and demonstrate how this leads to lifestyle diseases such as obesity, diabetes, high blood pressure (hypertension), dementia and cancer. Issy Warrack experienced a mental and physical health transformation after changing to a healthy eating programme. She explores traditional farming methods and how mega farms and highly processed fake foods loaded with sugar impact our diet and our health. Find clear guidelines of how to replace your low-fat food focus and embrace a healthy-fat, low-carb way of life. By the end of EAT WELL OR DIE SLOWLY you will know exactly the reasons for your bad health, including low mood, and the changes you need to make. The book will teach you how to start living life to the fullest, lose weight and feel rejuvenated with stacks of energy. Take control of your own health and get YOUR GUIDE TO METABOLIC HEALTH now!

Book Stay Off My Operating Table

Download or read book Stay Off My Operating Table written by Philip Ovadia and published by . This book was released on 2021-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Metabolical

    Book Details:
  • Author : Robert H. Lustig
  • Publisher : HarperCollins
  • Release : 2021-05-04
  • ISBN : 0063027739
  • Pages : 442 pages

Download or read book Metabolical written by Robert H. Lustig and published by HarperCollins. This book was released on 2021-05-04 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

Book The Nutrition Solution

Download or read book The Nutrition Solution written by Harold Kristal and published by North Atlantic Books. This book was released on 2002 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the idea that no single diet is universally applicable to everyone, this book is a user-friendly guide to eating for optimal health according to metabolic type. Photos & tables.

Book Metabolic Health Guide Made Easy for Beginners

Download or read book Metabolic Health Guide Made Easy for Beginners written by Dane Elio and published by Independently Published. This book was released on 2023-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metabolic Health Guide Made Easy for Beginners Metabolic health refers to the state of balance and efficiency within the body's metabolic processes. It encompasses a range of physiological functions that include the conversion of food into energy, the utilization of nutrients for various bodily functions, and the regulation of factors like blood sugar, cholesterol levels, and more. Metabolic health isn't solely about having a fast metabolism; it's about having a well-functioning metabolism that supports overall well-being. At its core, metabolic health involves the harmonious interaction of several systems, including the digestive, endocrine, and cardiovascular systems. When these systems function optimally, the body can effectively extract energy from the food we eat and distribute it to cells for various functions, such as growth, repair, and maintaining bodily processes. Metabolic health is of paramount importance as it directly influences various aspects of our well-being. A well-functioning metabolism is crucial for maintaining a healthy body weight, as it determines how efficiently our body burns calories. When metabolic processes are disrupted, it can lead to weight gain, obesity, and related health issues such as diabetes, cardiovascular disease, and more. Metabolic health plays a significant role in regulating blood sugar levels. Balanced blood sugar levels are essential to prevent insulin resistance and type 2 diabetes. Insulin, a hormone produced by the pancreas, is responsible for facilitating the uptake of glucose into cells for energy. Poor metabolic health can lead to insulin resistance, where cells become less responsive to insulin, resulting in elevated blood sugar levels and potential long-term health complications. TO CONTINUE READING, GRAB YOUR COPY NOW!!!

Book Eat  Drink  and Be Healthy

Download or read book Eat Drink and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Book The Nourished Metabolism

    Book Details:
  • Author : Elizabeth Walling
  • Publisher : CreateSpace
  • Release : 2015-03-05
  • ISBN : 9781508750772
  • Pages : 176 pages

Download or read book The Nourished Metabolism written by Elizabeth Walling and published by CreateSpace. This book was released on 2015-03-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your metabolism from stressed to nourished. (No crazy diets required!) Health starts with your metabolism. But if your diet and lifestyle don't support your metabolic health, you'll be left feeling tired, moody, and stressed-and wondering why all this "healthy" advice you're following isn't working for you! Find out which hidden causes of stress are ruining your metabolic health, and learn how you can reduce or counteract these sources of stress using simple, practical steps that get results. Learn how digestion, sleep, and exercise are all connected to your metabolism, and learn which small changes can make a big difference in your health. Forget all those crazy diet rules and find out how to listen to your body's biofeedback so you know what works for you. This is not about following an arbitrary plan--it's about learning what works for your body! End the battle you've been having with your body, and instead learn to work with your body, so that vibrant health and wellness simply becomes a natural outcome of how you live every day."

Book Metabolism Made Easy

    Book Details:
  • Author : Donald J. Porter
  • Publisher :
  • Release : 2023-11-25
  • ISBN :
  • Pages : 0 pages

Download or read book Metabolism Made Easy written by Donald J. Porter and published by . This book was released on 2023-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Physician   s Guide to the Laboratory Diagnosis of Metabolic Diseases

Download or read book Physician s Guide to the Laboratory Diagnosis of Metabolic Diseases written by N. Blau and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of The Physician's Guide provides paediatricians and other physicians with a unique aid to help them select the correct diagnosis from a bewildering array of complex clinical and laboratory data. Delay and mistakes in the diagnosis of inherited metabolic diseases may have devastating consequences. The guide, which includes a CD-ROM, describes 298 disorders which have been grouped into 35 chapters according to the type of condition. Within each group of disorders, chapters provide tables of pertinent clinical findings as well as reference and pathological values for crucial metabolites. Relevant metabolic pathways and diagnostic flow charts are included. There are three indices to make the book as user-friendly as possible.

Book Mastering Metabolism

Download or read book Mastering Metabolism written by Joshua M Fields and published by Independently Published. This book was released on 2024-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take 'Mastering Metabolism: A Comprehensive Guide to Achieving Optimal Health and Fitness Through Nutrition' with you on a transforming journey. Discover how to use your body's inherent ability to burn fat, accelerate metabolism, and adopt a lifestyle that goes beyond dieting. This is a guide to long-term wellness, not just a book. Discover the secrets of weight loss, explore the science of metabolism, and create a unique plan for achieving vitality. You'll learn how to master your metabolism with these helpful tips, delectable recipes, and knowledgeable advice. It's time to take stock of your health, consider your metabolic path, and adopt a lifestyle focused on metabolism. This book holds the key to releasing your body's maximum potential, and your body deserves nothing less. Ready to make every decision matter? Set out on the path to long-term health right now! #UnlockYourPotential #HealthRevolution #MasteringMetabolism" Get a copy for yourself, by clicking the buy button.....

Book Unlocking the Metabolic Secrets to Boundless Health and Vitality

Download or read book Unlocking the Metabolic Secrets to Boundless Health and Vitality written by Prof Hongten and published by Independently Published. This book was released on 2024-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Are you tired of feeling drained and lacking vitality? Do you long to unlock the secrets to boundless energy and radiant health? Look no further than "The Good Book For Energy: The Essential Guide to Metabolic Balance and Vitality." Interest: This groundbreaking book delves deep into the intricate connection between metabolic function and overall well-being. From depression and anxiety to heart disease and diabetes, nearly every health condition can be traced back to how well our cells create and utilize energy. Dr. Casey Means reveals the essential role of metabolic health in fueling every aspect of our physical and mental vitality. Desire: Discover how monitoring and improving your metabolic health can pave the way for a life free from frustrating symptoms and life-threatening diseases. Learn practical strategies to optimize your cellular energy production, promote metabolic balance, and unleash your body's innate healing potential. Action: Embark on a transformative journey to reclaim your energy and vitality. With actionable insights, evidence-based recommendations, and empowering guidance, "The Good Book For Energy" equips you with the tools you need to fuel your life with boundless energy, vitality, and well-being. Don't just survive-thrive with metabolic harmony as your guide. Experience the power of metabolic balance and unlock your body's full potential. Get your copy of "The Good Energy Book For Your Life" today and start living your best life.

Book Physician s Guide to the Treatment and Follow Up of Metabolic Diseases

Download or read book Physician s Guide to the Treatment and Follow Up of Metabolic Diseases written by Nenad Blau and published by Springer Science & Business Media. This book was released on 2006-01-16 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference provides concise information on the treatment and management of inherited metabolic diseases for the clinician. World experts cover all commonalities of therapy giving practical advice and guidance for daily practice. All established treatment protocols in this quickly developing area of medicine are clearly described, including follow-up protocols and monitoring. Alternative and experimental therapies are also described and evaluated. Numerous tables, figures, and several indices (symptom, disease name, tests, etc.) allow rapid access to specific details. This book is invaluable to anyone dealing with patients with inherited metabolic diseases, pediatricians, internists, neurologists, and clinical geneticists.

Book The Metabolism Plan

    Book Details:
  • Author : Lyn-Genet Recitas
  • Publisher : Grand Central Life & Style
  • Release : 2017-01-17
  • ISBN : 145553546X
  • Pages : 332 pages

Download or read book The Metabolism Plan written by Lyn-Genet Recitas and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

Book Inherited Metabolic Disease in Adults

Download or read book Inherited Metabolic Disease in Adults written by Carla E. M. Hollak and published by Oxford University Press. This book was released on 2016 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: As clinical management of inherited metabolic diseases (IMDs) has improved, more patients affected by these conditions are surviving into adulthood. This trend, coupled with the widespread recognition that IMDs can present differently and for the first time during adulthood, makes the need for a working knowledge of these diseases more important than ever. Inherited Metabolic Disease in Adults offers an authoritative clinical guide to the adult manifestations of these challenging and myriad conditions. These include both the classic pediatric-onset conditions and a number of new diseases that can manifest at any age. It is the first book to give a clear and concise overview of how this group of conditions affects adult patients, a that topic will become a growing imperative for physicians across primary and specialized care.

Book A Clinical Guide to Inherited Metabolic Diseases

Download or read book A Clinical Guide to Inherited Metabolic Diseases written by Joe T. R. Clarke and published by Cambridge University Press. This book was released on 2005-12-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly clinical handbook provides a clear and concise overview of how to go about recognizing and diagnosing inherited metabolic diseases. The reader is led through the diagnostic process from the identification of those features of an illness suggesting that it might be metabolic through the selection of appropriate laboratory investigation to a final diagnosis. The book is organized into chapters according to the most prominent presenting problem of patients with inherited metabolic diseases: neurologic, hepatic, cardiac, metabolic acidosis, dysmorphism, and acute catastrophic illness in the newborn. It also includes chapters on general principles, laboratory investigation, neonatal screening, and the principles of treatment. This new edition includes much greater depth on mitochondrial disease and congenital disorders of glycosylation. The chapters on neurological syndrome and newborn screening are greatly expanded, as are those on laboratory investigation and treatment, to take account of the very latest technological developments.

Book Master Your Metabolism

Download or read book Master Your Metabolism written by Jillian Michaels and published by Harmony. This book was released on 2009-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to: • REMOVE “anti-nutrients” from your diet • RESTORE foods that speak directly to fat-burning genes • REBALANCE energy and your hormones for effortless weight loss Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.