Download or read book Your Guide to Living Well with Heart Disease written by Marian Sandmaier and published by Createspace Independent Pub. This book was released on 2012-07-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are you're reading this book (the National Institutes of Health Publication 06-5270) because you or someone close to you has heart disease. Perhaps your doctor has recently told you that you have a heart condition, and you're looking for information on how to take good care of yourself. Perhaps you've known about your condition for some time and are interested in the latest knowledge on treatment and self-care. Perhaps you've recently had a heart attack or heart surgery and want some guidance on making the best possible recovery. This book will address all of these concerns. It is a step-by-step guide to helping people with heart disease make decisions that will protect and improve their heart health. It will give you information about lifestyle habits, medicines, and other treatments that can lessen your chances of having a heart attack—either a first attack or a repeat one. If you have already had a heart attack or have undergone a heart procedure, you will find guidance on how to recover well, both physically and emotionally. But this book is not just about preventing and treating problems. It is also about how to live well with heart disease. It will help you to make decisions that allow you to live as fully, healthfully, and enjoyably as possible, even as you cope with the demands of your heart condition. As you read this book, you will find that caring for your heart and caring for yourself are deeply intertwined. To find out why and how, read on.
Download or read book Your Guide to Living Well with Heart Disease written by National Heart, Lung, & Blood Institute and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Woman s Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Download or read book Living with Coronary Heart Disease written by Jerome E. Granato and published by JHU Press. This book was released on 2008-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease kills more people in the United States than any other heart disorder, and it is the leading cause of death among American women. Jerome E. Granato, a distinguished cardiologist with more than twenty-five years of experience, has created an authoritative and accessible guide to this common condition, providing patients and their families with insight and advice. Dr. Granato begins by describing the basic science of the disease, known also as atherosclerosis, in which arteries become clogged and damaged. He then explains who is at risk and how the disease is detected and diagnosed. He covers all the treatment options, from medications to surgery, and answers such questions as: • How do I know if I have coronary heart disease? • What is a heart attack? • Does my condition need to be treated with surgery? • What are the benefits and risks of balloon angioplasty? • What are stents and how do they work? • How can I manage my condition for the future? He addresses the needs of specific populations, and concludes by discussing how a healthy diet and regular exercise can influence health before and after treatment and how it can help prevent disease. Even after coronary heart disease is diagnosed, its course can be modified. This valuable resource will help patients and their families make some of the most important health care decisions they will ever face.
Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Download or read book Take Heart written by Margaret Byrne and published by Fastprint Publishing. This book was released on 2011 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What to Do When You Have Heart Disease written by Masinelli Mc Sharon Masinelli McMs Pa-C and published by iUniverse. This book was released on 2009-12 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Have Heart Disease is an easy to read guide for anyone who has been diagnosed with heart disease. All the essentials are included, from recovery to learning how to stay out of the hospital and maintain a healthy heart. From the moment a patient leaves the hospital after a heart attack or a heart procedure, questions and concerns arise. What to Do When You Have Heart Disease addresses after-care situations and gives simple instructions for handling some of the most common problems. It is designed to help people become better advocates for their own heart health and to work with their doctor for optimal care. A few critical topics are: Have you had heart disease for a while and want to avoid another trip to the hospital? Do you need to learn more about the medicines you are taking? Popular sections include helpful tips for getting cheaper medicines and simple suggestions for dealing with insurance companies. A list of common heart medicines with their generic equivalents--a vital tool for any patient--is listed in the back of the book. Everything is outlined to help make life a little less stressful! Visit the official book website at www.theheartdiseaseguide.com for more information and to see the wonderful reviews for this informative book!
Download or read book Your Guide to a Healthy Heart written by U. S. Department of Health and Human Services and published by CreateSpace. This book was released on 2012-07-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-5269) and the National Heart, Lung, and Blood Institute is designed for both women and men and is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart heath. If you're like many people, you may think of heart disease as a problem that happens to other folks. “I feel fine,” you may think, “so I have nothing to worry about.” If you're a woman, you may also believe that being female protects you from heart disease. If you're a man, you may think you're not old enough to have a serious heart condition. Wrong on all counts. In the United States, heart disease is the #1 killer of both women and men. It affects many people at midlife, as well as in old age. It also can happen to those who “feel fine.” Consider these facts: Each year, 500,000 Americans die of heart disease, and approximately half of them are women; As early as age 45, a man's risk of heart disease begins to rise significantly. For a woman, risk starts to increase at age 55; Fifty percent of men and 64 percent of women who die suddenly of heart disease have no previous symptoms of the disease. These facts may seem frightening, but they need not be. The good news is that you have a lot of power to protect and improve your heart health. This guidebook will help you find out your own risk of heart disease and take steps to prevent it. “But,” you may still be thinking, “I take pretty good care of myself. I'm unlikely to get heart disease.” Yet a recent national survey shows that only 3 percent of U.S. adults practice all of the “Big Four” habits that help to prevent heart disease: eating a healthy diet, getting regular physical activity, maintaining a healthy weight, and avoiding smoking. Many young people are also vulnerable. A recent study showed that about two-thirds of teenagers already have at least one risk factor for heart disease. Every risk factor counts. Research shows that each individual risk factor greatly increases the chances of developing heart disease. Moreover, the worse a particular risk factor is, the more likely you are to develop heart disease. For example, if you have high blood pressure, the higher it is, the greater your chances of developing heart disease, including its many serious consequences. A damaged heart can damage your life by interfering with enjoyable activities, preventing you from holding a job, and even keeping you from doing simple things, such as taking a walk or climbing steps. What can you do to reduce your personal risk of heart disease? First, you can learn about your own risk factors. Second, you can begin to make healthful changes in your diet, physical activity, and other daily habits. Whatever your age or current state of health, it's never too late to take steps to protect your heart. It's also never too early. The sooner you act, the better. So use this guidebook to find out more about the state of your heart, and to learn about heart healthy living. Talk with your doctor to get more information. Start taking action to improve your heart health today.
Download or read book Healthy Heart Handbook written by Neal Pinckney and published by Thomas Allen Publishers. This book was released on 1996 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.
Download or read book American Medical Association Guide to Preventing and Treating Heart Disease written by American Medical Association and published by Wiley. This book was released on 2008-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Download or read book From the Heart written by Kathy Kastan and published by Da Capo Lifelong Books. This book was released on 2007-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything-her sense of well being, her relationships, her daily routine, even her body image-seemed to change. Doctors could help her recover physically, but she had to find new ways to recover emotionally and re-create a happy, healthy life. The first book written for women dealing with the emotional repercussions of heart disease, From the Heart will guide women forward with optimism and courage, addressing such questions as: How do you regain a strong self-image? Grapple with your fears? Talk to the people you love about your illness? And learn to trust your body again? Combining Kastan's personal experience and expertise as a therapist with stories from scores of other women with heart disease, this invaluable resource will help women reduce stress, give up hard-to- break habits, adapt to new lifestyles-and thrive again.
Download or read book Heart Disease written by Kereiakes and published by . This book was released on 2013-09-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel better. Live longer. A guide for healthier living, this book provides you with straightforward, easy-to-read information about how your heart works, with advice on cardiac risk factors, lifestyle modification and treatment options. Be smart abou your health. Understanding how heart disease affects your body is the crucial first step.
Download or read book Living Well Staying Well written by American Heart Association and published by Crown. This book was released on 1998 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical advice on how to reduce specific health risks--having high blood pressure, having high cholesterol levels, being overweight, and more.
Download or read book Loving Your Heart written by Angela Peris and published by Vivid Publishing. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving your Heart is written for everyone to understand how the heart works, what causes heart disease, how to identify risk factors that contribute towards heart disease with strategies to lessen the prevalence of heart disease and heart attacks and how to look after the heart with Love.This easy to understand book is your guide to healthy living. Learn how to identify your risk factors for heart disease to make positive lifestyle changes that suit you, to live a healthy, happy and long life.Atherosclerosis, high cholesterol, high blood pressure, cigarette smoking, stress, diabetes and physical inactivity can increase your chances of developing heart disease.Heart disease is still claiming many lives in our society. Public education and awareness about heart disease is of paramount importance to bring about change for a better health outcome.
Download or read book Your Guide to a Healthy Heart written by National Heart, Lung, & Blood Institute and published by . This book was released on 2005 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heart Healthy Living written by Dr Anthony Harris and published by Independently Published. This book was released on 2023-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Do you worry about the health of your heart? Do you want to keep your heart healthy and stay alive longer? Interest: Our book "Heart-Healthy Living: Ultimate Guide to Preventing Heart Disease" gives you easy-to-use ways to improve your heart health and lower your risk of getting heart disease. This book gives you detailed advice on how to improve your heart health and live a heart-healthy life, based on the latest scientific research and the advice of experts. Desire: With easy-to-understand advice and step-by-step instructions, this book will help you make changes to your lifestyle and habits that can significantly lower your risk of heart disease. You'll learn how to use key strategies for promoting heart health and staying on track, including how to exercise, eat well, get enough sleep, and deal with stress. Action: Don't wait to take control of your heart health. Order your copy of "Heart-Healthy Living: The Ultimate Guide to Preventing Heart Disease" today and start living a longer, healthier life. This book is the best resource for anyone who wants to improve their heart health and lower their risk of heart disease. It has helpful tips, tasty heart-healthy recipes, and a full glossary.
Download or read book Your Guide to a Healthy Heart written by Marian Sandmaier and published by . This book was released on 2005 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
