Download or read book Your Family Your Self written by William L. Blevins and published by New Harbinger Publications Incorporated. This book was released on 1993 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book But It s Your Family written by Sherrie Campbell and published by Morgan James Publishing. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!
Download or read book Feed Yourself Feed Your Family written by La Leche League International and published by Ballantine Books. This book was released on 2012-02-28 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers • nutrition-packed, kid-pleasing recipes—including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals—many of which are all-time La Leche League International member favorites • facts on how a mother’s diet affects her milk (and baby’s tastes) • perfect energizing foods to support busy new parents learning a new way of life • pantry- and fridge-stocking suggestions for simple meals in minutes • the best organic and shortcut foods in every grocery aisle, from fresh to frozen • tips and nutritional information for safely shedding pounds while breastfeeding • fun ways to get children involved in the kitchen and invested in the food they eat • candid, reassuring stories from mothers like you La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Founded in 1956 by seven intrepid women, the League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Visit www.llli.org for more information.
Download or read book Getting Yourself Together When Your Family Comes Apart Coping with Family Changes written by Janet M. Bender and published by National Center for Youth Issues. This book was released on 2004-12-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the familiar stages of grief often experienced by children when their family structure changes. Includes student survey, read-aloud story, and reproducible activities designed to help children adjust to their new family circumstances.
Download or read book Bradshaw On The Family written by John Bradshaw and published by Simon and Schuster. This book was released on 2010-01-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.
Download or read book Your Life Well Spent written by Russ Crosson and published by Harvest House Publishers. This book was released on 2020-02-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money Matters for Eternity When you think about money, you probably think about what it can do for you here, now, in this life. But did you know how you invest your money has an eternal impact? Author Russ Crosson—executive vice president of Ronald Blue Trust and a highly respected financial advisor—offers a look at how to manage your money with eternity in view. You’ll learn the difference between prosperity—the accumulation of goods on this earth, and posterity—the heritage left to the generations who follow you. Discover a new way of thinking about money and how to get a higher return on life itself—as you learn how to add posterity time to your busy schedule best balance your career and family invest in your children and grandchildren include God in your financial planning model a biblical attitude toward money for your children You can make an eternal impact today when you learn to manage your money—and your life—well.
Download or read book It Doesn t Have to Be That Way written by Laura A. Wasser and published by Macmillan + ORM. This book was released on 2013-10-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maria Shriver, Kim Kardashian, Stevie Wonder, Britney Spears . . . Who do they have in common? Top LA divorce lawyer Laura Wasser. If anyone ever had a platform to write a how to divorce book for today's generation, it's Laura Wasser. She has been practicing in her field for nearly twenty years, represented many of the country's top celebrities and has been celebrated for her unique style, her empathy and her expertise. Wasser's personal and professional life have been profiled by publications like the Los Angeles Times, Vogue and Interview. Most important, her approach and advice is different from almost any other and she articulates it in a simple manner. Laura Wasser addresses an entire generation who want—and need—to handle their breakups differently. It's no secret that the divorce rate in America is more than half the marriage rate. Yet the means for dissolving a relationship often seem hopelessly mired in an outdated perception of how it's supposed to be done. Wasser acknowledges that this generation's realities have evolved greatly since the previous generation's in almost every way, and that they want to get divorced cheaply and efficiently and maintain control of the process themselves. The daughter and partner of a prominent Los Angeles Family Law attorney, she has a deep history in the field, and she knows the available roads to uncontested resolution like nobody else. At times psychologist, at times strategist, and distinctly of this generation, Laura and her book will offer readers safer passage through what can be a devastating time, emotionally and financially.
Download or read book Staying Safe written by Juval Aviv and published by Harper Collins. This book was released on 2004-07-20 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Staying Safe, Juval Aviv, a counterterrorism expert and international security consultant, outlines the essential tools for becoming personally responsible for the security and safety of yourself and your loved ones. You will learn how to safeguard your home and office, protect your identity, and travel without fear. Most important, you'll find that Aviv's recommendations and warnings are practical and easy to follow. Juval Aviv neither overstates nor minimizes today's threats, whether they are from criminals or terrorists; instead he sets out to inform and provide real advice for minimizing risks. Staying Safe is clear, comprehensive, and full of instructive and vital tips that cover: Flying with confidence Traveling to a foreign country Identifying a potential terrorist threat Basic safety precautions Survival and escape strategies Securing your business Keeping your identity confidential Making transactions on the Internet And much more
Download or read book Family and Self written by Robert J. Noone and published by Rowman & Littlefield. This book was released on 2021-10-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family psychiatrist and researcher Murray Bowen’s effort to contribute to a science of human behavior, led to the famous Family Study Project at NIMH and the later development of a formal theory of the family and its clinical application. Later known as Bowen theory, it represented a radical departure from the individualistic paradigm predominant in psychiatry. Following Bowen’s mode, this book examines the interplay between the individual and the family in shaping the differential capacity to effectively adapt to life’s many challenges.
Download or read book Family Secrets written by John Bradshaw and published by Bantam. This book was released on 1996-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you don't know can hurt you— but it can also lead to self-acceptance and healing. Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families. Now join him on this fascinating journey of discovery, which starts with your life today and takes you back through the conflicts, the strengths, and the weaknesses of your parents’ generation—and even your grandparents’. Using a powerful technique for exploring your “family tree,” you’ll trace the visible and invisible patterns that have influenced you. You’ll learn about family secrets that are healthy and necessary, and also about the secrets that can limit your wholeness and freedom—even if you don’t know they exist. This work is sometimes painful, but it is always enlightening—filled with the kind of “aha” moments and realizations that make everything fall into place. With John Bradshaw’s guidance, you will come to a new appreciation and acceptance of yourself. You will also be able to build more open, honest, and loving relationships with the people who matter most.
Download or read book How to Kill Your Family written by Bella Mackie and published by Abrams. This book was released on 2022-08-02 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bella Mackie’s How to Kill Your Family is a darkly humorous debut novel that follows a cunning antihero as she gets her revenge. When I think about what I actually did, I feel somewhat sad that nobody will ever know about the complex operation that I undertook. Getting away with it is highly preferable, of course, but perhaps when I’m long gone, someone will open an old safe and find this confession. The public would reel. After all, almost nobody else in the world can possibly understand how someone, by the tender age of twenty-eight, can have calmly killed six members of her family. And then happily got on with the rest of her life, never to regret a thing. When Grace Bernard discovers her absentee millionaire father has rejected her dying mother’s pleas for help, she vows revenge and coldly sets out to get her retribution—by killing them all, one by one. Compulsively readable, Bella Mackie’s debut novel is driven by a captivating first-person narrator who talks of self-care and social media while calmly walking the reader through her increasingly baroque acts of murder. But then, Grace is imprisoned for a murder she didn’t commit. Outrageously funny, compulsive, and subversive, How to Kill Your Family is a wickedly dark romp about class, family, love . . . and murder. “Funny, sharp, dark, and twisted.” —Jojo Moyes
Download or read book Surviving the Toxic Family written by Marina Williams Lmhc and published by Viale Publishing. This book was released on 2014-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surviving the Toxic Family" is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery. This book utilizes a three step process: Understanding why your family acts the way they do and why they treated you so poorly Changing the rules so that you do not have to continue being mistreated by them Taking your life back and living a life that's more authentic and genuine "Surviving The Toxic Family" promises to be a valuable tool for anyone who has a dysfunctional family, those with a loved one whom struggles with their family, and for therapists seeking to help clients from toxic families. This book provides practical hands-on strategies for surviving even the most toxic and dysfunctional families.
Download or read book Woman First Family Always written by Kathryn Sansone and published by Meredith Books. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice from a mother of ten children for keeping personal needs, marriage demands, and children's wants in balance.
Download or read book Coronavirus Covid 19 Defend yourself Avoid contagion Protect your home your family your work written by Bruno Del Medico and published by Bruno Del Medico Editore. This book was released on 2020-02-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pages 124. Illustrated with 25 freely reproducible mini-posters In January 2020, China declared the presence of a new contagious and potentially deadly coronavirus. After a month, the epidemic has already taken on exceptional dimensions. There are over a thousand deaths. The outbreak has spread to over fifty countries outside of China. Only the knowledge of the danger can help to overcome it, therefore there is a great need for clear information. Often, however, we receive fragmented information, seasoned with technical terminologies or distorted by the disinformers who infest the web. This book was written to be understood. The author is an expert communicator in the field of scientific subjects.He clearly presents a large amount of advice and recommendations, first of all those suggested by the major international authorities including the WHO (World Health Organization) and the ECDC (European Center for Disease Pre-vention and Control). These precautions and recommendations can be applied at home, in the workplace or on the go. They allow you to protect yourself and others in every situation. The book clearly answers many doubts. These include the recognition of symptoms, the usefulness of the face mask, the use of antibiotics, relationships with food, goods and pets. The book contains a comprehensive discussion on coronavirus. In addition, the book explains how this infection originated, and how it developed from the Chinese city of Wuhan. A chapter is dedicated to all the delays of the Chinese government and to all the conspiracy interpretations that accompany the birth of this epidemic. In the final part of the book, the author comments on the future development of this infection, which could become a global pandemic. In addition to causing tens of thousands of deaths, this coronavirus could generate economic depression with unimaginable outcomes.
Download or read book The Complete Family Guide to Dementia written by Thomas F. Harrison and published by Guilford Publications. This book was released on 2022-08-03 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll. With the right skills, you can navigate changing family roles, communicate better with your parent, keep him or her safe, and manage difficult behaviors. Learn how to "care smarter, not harder"--and help your loved one maintain the best possible quality of life.
Download or read book Meet My Family Read It Yourself with Ladybird Level 1 written by Ladybird and published by Ladybird. This book was released on 2017-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Families have grandpas and grandmas, aunts and uncles, brothers and sisters - even cats and dogs! Which family is most like yours? For over thirty-five years, the best-selling Read it yourself with Ladybird has helped children learn to read. All titles feature essential key words. Title-specific words are repeated to practise throughout. Designed to be read independently at home or used in a guided reading session at school. All titles include comprehension questions or puzzles, guidance notes and book band information for schools. This Level 1 title is suitable for very early readers who are ready to take their first steps in reading. A small number of frequently repeated words, simple facts, clearly labelled images and captions fully engage the reader. Includes contents, index and a picture glossary
Download or read book Reclaiming Your Self written by Brian DesRoches and published by Wellness Institute, Inc.. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.
