Download or read book Your Dream Body Come True written by Edward Mendez and published by Edward Mendez. This book was released on 2014-02-14 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make YOUR DREAM BODY COME TRUE through a book that explains the latest and most effective fitness and health principle "Eat more, Exercise less." Edward Mendez, with more than a decade of studies and experience in science and fitness, has developed a program that makes your metabolism function at its best and lets you achieve your desired body in just 3 months. YOUR DREAM BODY COME TRUE explains the science behind the "Eat more, Exercise less" principle that is formulated by Science Fitness expert, Edward Mendez. The vision of the author and this book is to transform every dream body into a reality and positively change a person not just physically, but mentally and emotionally as well.
Download or read book A Dream Come True written by Juan Carlos Onetti and published by Archipelago. This book was released on 2019-11-05 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Dream Come True collects the complete stories of Juan Carlos Onetti, presenting his existentialist, complex, and ironic style over the course of his writing career. Onetti was praised by Latin America's greatest authors, and regarded as an inventor of a new form and school of writing. Juan Carlos Onetti's A Dream Come True depicts a sharp, coherent, literary voice, encompassing Onetti's early stages of writing and his later texts. They span from a few pages in "Avenida de Mayo - Diagonal - Avenida de Mayo" to short novellas, like the celebrated detective story "The Face of Disgrace" and "Death and the Girl," an existential masterpiece that explores the complexity of violence and murder in the mythical town of Santa María. His stories create a world of writing which is both universal and highly local, mediating between philosophical characters and the quotidian melodrama of Uruguayan villages.
Download or read book Dreaming True written by Robert Moss and published by Simon and Schuster. This book was released on 2000-09 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams offer paths to creativity, healing, and understanding. In this book, Moss shows how to dream the future and gain insights, to clarify messages, and to use dreams to help others.
Download or read book Stretch for Change written by Gustavo Razzetti and published by Liberationist. This book was released on 2017-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A critical read for any leader to understand our changing times." ― Charles Adler, founder, Kickstarter. Discover how to thrive in an unpredictable world. Turn adaptability into a competitive advantage. An approach to innovation that challenges traditional change management theories with down-to-earth lessons, tips and actionable exercises.
Download or read book 10 Super Easy Steps to Your Dream Body 3X written by Todor Djordjevic and published by Lulu.com. This book was released on 2016-01-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how to gradually increase your inner-motivation, patience, and discipline to higher levels in order to get the body you have always wanted. You will learn how to step out of your comfort zone and think positively in order to grow leaner and stronger. A progressive daily meal and physical activity plan will help you exercise smarter, eat healthier, and lose weight. Various health and diet tips are provided to help you overcome initial obstacles, and constantly move forward to attain the body of your dreams. Follow these ten simple steps and become a proud owner of the new you. You will be so proud of your body transformation that you might want to implement the same methodology in achieving any other goals.
Download or read book Making Your Dreams Come True written by Dr. Dottie Hager and published by Archway Publishing. This book was released on 2014-08-22 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life is talking to you. Are you starving for a more fulfilling life? You have an inner knowing that you were meant for great things. This book is meant to help you build a structure to step back and reflect upon your life and ask questions like -Is my life going like I want? Am I living the life of my dreams? Am I even enjoying life? Am I following my heart's desires? How can I make it possible to live the life of my dreams? What do I need to make it happen? Making Your Dreams Come True is a step-by-step process designed to help you make the personal transformation you desire.
Download or read book Experience Tomorrow Today Dreams that come True written by Mary Barton and published by Lulu.com. This book was released on 2011 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Time Is the Thing a Body Moves Through written by T Fleischmann and published by Coffee House Press. This book was released on 2019-06-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: W. G. Sebald meets Maggie Nelson in an autobiographical narrative of embodiment, visual art, history, and loss. How do the bodies we inhabit affect our relationship with art? How does art affect our relationship to our bodies? T Fleischmann uses Felix Gonzáles-Torres’s artworks—piles of candy, stacks of paper, puzzles—as a path through questions of love and loss, violence and rejuvenation, gender and sexuality. From the back porches of Buffalo, to the galleries of New York and L.A., to farmhouses of rural Tennessee, the artworks act as still points, sites for reflection situated in lived experience. Fleischmann combines serious engagement with warmth and clarity of prose, reveling in the experiences and pleasures of art and the body, identity and community.
Download or read book Why Dream but to Make Your Dreams Come True written by Rosanne Martins and published by BalboaPress. This book was released on 2012-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to make your dreams come true following the steps outlined in Why Dream but to Make Your Dreams Come True. Rosanne Martins was living with her husband and 3 children in So Paulo when her husband, after eighteen years of service, was unexpectedly let go from his executive position with an international company. To survive the next two years of struggle and support her family, Rosanne needed to embrace the challenges of life and through adversity, grow and succeed. Become inspired and realize that the universe has a greater plan for each of us. With confidence and determination, anything is possible. Why Dream but to Make Your Dreams Come True will teach you how to tackle lifes obstacles, live with passion and purpose, and realize your fondest dreams.
Download or read book Between the World and Me written by Ta-Nehisi Coates and published by One World. This book was released on 2015-07-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book The Conservator written by and published by . This book was released on 1912 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Feel the Fear and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
Download or read book Building Your Field of Dreams written by Mary Manin Morrissey and published by Bantam. This book was released on 2009-10-14 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Your Field of Dreams is both a compelling personal story and a practical and inspiring guide for anyone who has ever hoped for a better life. Mary Morrissey's own dreams were nearly shattered at age 16, when pregnancy forced her into a reluctant marriage that nevertheless became the crucible for remarkable lessons in faith. As she was tested by the near-death of one of her children, by life-threatening kidney disease, and by years of struggling to make ends meet, she clung to her determination to be a minister. Now, with powerful examples from many dream-builders she has known, she shows how anyone can identify their deepest desires, build a partnership with God, confront obstacles and failure, and overcome the mental blocks that keep us from our potential. It's a great message, compellingly delivered by a great teacher. From the Trade Paperback edition.
Download or read book Real Talk Muscle written by George "Ironthumb" Romasanta and published by Createspace Independent Publishing Platform. This book was released on 2017-04-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's stop beating around the bush. Real-Talk Muscle is the solution to the confusion brought about by the ever-growing noise of the fitness industry. There are just so many hyped promises, too many ads, and too many "Muscle in a Pill" Type of lies. If you're a lifter who wants a straightforward answer to the question "How do you Gain Muscle?" and if you value the real fundamentals of how to get there in a straight line more than the sugar-coated advice which will have you spinning left, right, and upside down - then let's have a REAL-TALK. In this book you will learn: -The most basic and powerful principles of muscle growth and conditioning that literally every great program has in common which you can use to create your own working regimen that works the same as the ones that cost hundreds of bucks or simply modify the one you're in and make it better. -The REAL Diet for building muscle -The proper way of arranging your workouts and training regimen -Better understanding of the concept behind muscle growth. -Different ways on how to manipulate and achieve overload. -Tools that you can use to intensify your training sessions to fuel growth -Types of Stress that will make or break your gains -Why the biggest bodybuilders don't necessarily lift "Heavy" -Mistakes that keep you from growing -Sample Programs and regimens -Plus more Real-talk facts to help you achieve your GAINS
Download or read book A Funeral for My Fat written by Sharee Samuels and published by Simon and Schuster. This book was released on 2016-07-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wear black when I work out; it’s a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it’s not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys. Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect. If you have a journey ahead of you, Sharee has a story worth reading.
Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!
