Download or read book The Apricot Memoirs written by Tess Guinery and published by Andrews McMeel Publishing. This book was released on 2021-04-13 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: What started as a break from Australian artist Tess Guinery’s rapidly growing design business turned into an instinctive, playful experiment with words, colors, and sounds—and eventually into a tangible book, The Apricot Memoirs. This collection of poetry and prose, thoughtfully illustrated and printed on colored paper, is infused with grace and playfulness. It explores love, personal growth, creativity, spirituality, vulnerability, and motherhood in the art medium of words, all the while creating a rich portrait of a deeply empathetic, talented, and whimsical artist. Esoteric, mysterious, and unfailingly beautiful, The Apricot Memoirs is an invitation to dig deep, embrace the uncomfortable, and free your creativity, unbound.
Download or read book Hard to Break written by Russell A. Poldrack and published by Princeton University Press. This book was released on 2021-05-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--
Download or read book Coffee Break Python written by Christian Mayer and published by . This book was released on 2018-09-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to learn Python during your coffee break? Coffee Break Python is a new step-by-step system to teach you how to learn Python faster, smarter, and better. You do nothing but solving one practical Python puzzle as you enjoy your morning coffee. Why should you care about puzzle-based learning? Educational research shows that practical low-stake puzzles and tests help you to learn faster, smarter, and better. We used this for coding in Coffee Break Python and our academy Finxter.com. 13,000 online Python students have already improved their coding skills with our unique puzzle-based learning technique: "I very much enjoy your Finxter.com website because it has some real meat to the problems. Thank you so much for doing this project! I love it!" --David C. "Your site is awesome." --Victor A. "I found Finxter.com an excellent tool to brush up on my Python skills. I totally love the setup of playing against the questions - such a wonderful idea --Jesper R. Why should you read this book? As you work through Coffee Break Python, your Python expertise will grow--one coffee at a time. It's packed with 50 Python puzzles, 10 practical learning tips, 5 compressed cheat sheets, and 1 new way to measure your coding skills. You will train wildly important Python topics such as Arithmetic operations: integer & float division, and modular arithmetic; Language elements: branching, loops, keywords, and functions; Data structures: integer, float, string, list, set, dictionary, and graph; Sequence operators: indexing, concatenation, slicing, and built-in functions; Function *arguments: default *, arbitrary *, unpacking *, keyword *; Set operations: lambda, filter, map, and intersection functions; and Algorithms: recursion, Fibonacci, matrix search, bubble sort, quick sort, lexicographical sort, guess & check, binary search, and graph traversal. As a bonus, you will track your individual Python coding skill level throughout the book. Who should read this book? You are slightly beyond beginner-level in Python. For example, You have already experience with another programming language--it's time to tackle Python. You are a professional engineer and want to brush up your Python skills. You are a student and need to get better at Python for academic courses. So how do you spend your Coffee Break? Python!
Download or read book Caffeine for the Creative Mind written by Stefan Mumaw and published by HOW Books. This book was released on 2006-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do if you are lagging in the morning? You probably grab a cup of coffee for that extra boost of energy. Throughout the day, you are asked to be creative, to come up with new and better ideas. So what do you do when you need a creative jolt for your brain? Now you can turn to Caffeine for the Creative Mind. This collection of short, focused creative exercises is just the boost you need get your brain working. Inside, you'll find: Over 250 brain-stretching exercises. The exercises are brief, fun and are meant to evoke creative, thought-provoking responses. Get your brain moving by engaging in an exercise at the start of your day or stop and do one whenever you need a creative jolt. "I Tried It" testimonials. From illustrators to photographers to professors, real people give feedback on specific exercises they've tried. They also offer more suggestions for how the exercises can be used, changed or reworked to become even more useful. Interviews with prominent creative people. See how the people who are in charge of building and maintaining creative environments—studio heads, designers, shop owners, illustrators and animators—view the importance of creativity in their everyday lives. The only thing keeping you from reaching a new level of creative thought is inaction. With this stimulating book, you'll learn how to focus your creative attention in short, definable ways. Caffeine for the Creative Mind is your springboard for coming up with solutions that challenge you to alter your perspective—and begin generating ideas at the highest possible level!
Download or read book Drinking Coffee Elsewhere written by ZZ Packer and published by Penguin. This book was released on 2004-02-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed debut short story collection that introduced the world to an arresting and unforgettable new voice in fiction, from multi-award winning author ZZ Packer Her impressive range and talent are abundantly evident: Packer dazzles with her command of language, surprising and delighting us with unexpected turns and indelible images, as she takes us into the lives of characters on the periphery, unsure of where they belong. We meet a Brownie troop of black girls who are confronted with a troop of white girls; a young man who goes with his father to the Million Man March and must decide where his allegiance lies; an international group of drifters in Japan, who are starving, unable to find work; a girl in a Baltimore ghetto who has dreams of the larger world she has seen only on the screens in the television store nearby, where the Lithuanian shopkeeper holds out hope for attaining his own American Dream. With penetrating insight, ZZ Packer helps us see the world with a clearer vision. Fresh, versatile, and captivating, Drinking Coffee Elsewhere is a striking and unforgettable collection, sure to stand out among the contemporary canon of fiction.
Download or read book Coffee written by Robert W. Thurston and published by Rowman & Littlefield. This book was released on 2018-10-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging guide traces the history, cultivation, and culture of coffee, as well as the major factors influencing the industry today. Robert Thurston provides a readable, concise overview of coffee from the time the seeds of the coffee fruit are planted to the latest ideas in roasting and making beverages. He considers cultivation and its challenges, especially climate change; new research on hybridization; the history of coffee and cultural change surrounding it around the world; devices, new and old, for making coffee drinks; the issue of organic versus conventional agriculture; and the health benefits of the brew. The first book that coffee lovers naturally will turn to, it will also appeal to anyone interested in globalization, climate change, and social justice.
Download or read book Your Brain s Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.
Download or read book Coffee Break Python Workbook written by Lukas Rieger and published by . This book was released on 2019-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the chess grandmaster way of learning Python. It offers you 127 unique and brand-new Python puzzles. Every puzzle points to gaps in your knowledge, challenges you to guess a solution, and then explains potential solutions, in an easy-to-understand manner: ~~~ # Here's one example puzzle: my_list = [1, 1, 1, 1] my_list[1::2] = [2, 3] print(my_list) # What's the output of this code snippet? ~~~ An easy, fun, and effective way of learning Python -- day after day -- in your COFFEE BREAK PYTHON! Here's what research says about puzzle-based learning: "Students who were quizzed after studying a short text could recall significantly more information than students who were asked to reread it" -- Karpicke, 2007, Elsevier Journal of Memory and Language Practice testing is scientifically proven to generate up to 44% better learning retention and efficiency. Simply put: quizzes and puzzles work! More than 100,000 Finxters and thousands of "Coffee Break Python" book customers have already successfully improved their skills with code puzzles. Learning does not happen in a linear and orderly manner. It's a probabilistic, chaotic, and iterative process of creating knowledge gaps in your brain -- and filling them with just the right information you need. That's the premise of the "Coffee Break Python" textbook series. What will you get out of the book? Improve your level of deep Python code understanding. Surprise your peers with your newly acquired code speed reading skills. Enjoy the small daily doses of intellectual challenges. A Finxter once called it "Sudoku for coders"! ;) Improve your brain's working memory by hammering down the most important concepts. Learn all the basic Python syntax elements. Discover your own skill level by tracking your puzzle-solving performance. Compare your skill level against other coders: are you a grandmaster of code? Enjoy the fun of rushing over Python -- from "hello world" to "recursive Quicksort". Get the best of all Finxter Python cheat sheets to revive 80% of the Python features in 20% of the time. Get your dream job and rock future code interviews! And take one step forward mastering the most popular programming language ON THE PLANET!
Download or read book Rethink How You Think written by Dr. David Stoop and published by Revell. This book was released on 2014-01-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know most of our patterns of behavior are set by the time we are six years old? No wonder it's so hard to change! Even when we're committed to making a change in life, it's always an uphill battle. But there is a secret to lasting change that God gave us long before modern neuroscience and self-help gurus were the norm. Rethink How You Think is for anyone who has been frustrated by an inability to change habits, overcome fears, or keep up new healthy patterns of living and thinking. Dr. David Stoop shows readers that the true way to lasting change is in the renewing of our minds, which we accomplish when we faithfully read God's Word and meditate on it daily. He clearly shows how to move from fear to love, from resentment to gratitude, from lust to purity, from loneliness to connection, from idolatry to contentment, and from mistrust to trust. Anyone eager to find change that lasts will welcome this practical and encouraging message.
Download or read book Get Off Your Acid written by Daryl Gioffre and published by Hachette+ORM. This book was released on 2017-02-14 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Download or read book On Task written by David Badre and published by Princeton University Press. This book was released on 2022-02-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the extraordinary ways the brain turns thoughts into actions—and how this shapes our everyday lives Why is it hard to text and drive at the same time? How do you resist eating that extra piece of cake? Why does staring at a tax form feel mentally exhausting? Why can your child expertly fix the computer and yet still forget to put on a coat? From making a cup of coffee to buying a house to changing the world around them, humans are uniquely able to execute necessary actions. How do we do it? Or in other words, how do our brains get things done? In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control—the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being. Drawing on cutting-edge research, vivid clinical case studies, and examples from daily life, Badre sheds light on the evolution and inner workings of cognitive control. He examines issues from multitasking and willpower to habitual errors and bad decision making, as well as what happens as our brains develop in childhood and change as we age—and what happens when cognitive control breaks down. Ultimately, Badre shows that cognitive control affects just about everything we do. A revelatory look at how billions of neurons collectively translate abstract ideas into concrete plans, On Task offers an eye-opening investigation into the brain’s critical role in human behavior.
Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
Download or read book The Thriving School Psychologist written by Rebecca Branstetter and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This Is Balanced Literacy Grades K 6 written by Douglas Fisher and published by Corwin Press. This book was released on 2019-08-26 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is Balanced Literacy: Grades K-6 Students learn to read and write best when their teachers balance literacy instruction. But how do you strike the right balance of skills and knowledge, reading and writing, small and whole group instruction, and direct and dialogic instruction, so that all students can learn to their maximum potential? The answer lies in the intentional design of learning activities, purposeful selection of instructional materials, evidence-based teaching methods, and in strategic groupings of students based on assessment data. Together, these create the perfect balance of high impact learning experiences that engage and excite learners. In this hands-on essential guide, best-selling authors Douglas Fisher, Nancy Frey, and Nancy Akhavan help you define that balance for your students, lighting the path to implementing balanced literacy in your classroom. Their plan empowers you to integrate evidence-based approaches that include: • Instructional materials comprised of both informational and narrative texts. • The best uses of instructional delivery modes, including direct and dialogic instruction. • Grouping patterns that work best to accomplish learning aims for different learners at different stages. • Instruction in foundational skills and meaning making, including oral language, phonemic awareness, phonics, fluency, vocabulary, comprehension, and writing. • Technology used as a tool for increasing learning of a specific literary process. All the tips and tools you need to realize the goal of balanced literacy learning are included, with classroom videos that show strategies in action. Tap your intuition, collaborate with your peers, and put the research-based strategies embedded in this roadmap to work in your classroom to implement or deepen a strong, successful balanced literacy program. Grow as a reading and writing teacher while leading your students to grow as readers and writers.
Download or read book This Is Your Mind On Plants written by Michael Pollan and published by Penguin UK. This book was released on 2021-07-08 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSPIRATION FOR THE MAJOR NEW NETFLIX SERIES, HOW TO CHANGE YOUR MIND 'It's a trip - engrossing, eye-opening, mind altering' New Statesman 'Fascinating. Pollan is the perfect guide ... curious, careful, open minded' The Guardian Of all the many things humans rely on plants for, surely the most curious is our use of them to change consciousness: to stimulate, calm, or completely alter the qualities of our mental experience. In This Is Your Mind On Plants, Michael Pollan explores three very different drugs - opium, caffeine and mescaline - and throws the fundamental strangeness of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs, while consuming (or in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants, and the equally powerful taboos. In a unique blend of history, science, memoir and reportage, Pollan shines a fresh light on a subject that is all too often treated reductively. In doing so, he proves that there is much more to say about these plants than simply debating their regulation, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. This ground-breaking and singular book holds up a mirror to our fundamental human needs and aspirations, the operations of our minds and our entanglement with the natural world.
Download or read book Culturally Responsive Teaching and The Brain written by Zaretta Hammond and published by Corwin Press. This book was released on 2014-11-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, brain-based teaching approach to culturally responsive instruction To close the achievement gap, diverse classrooms need a proven framework for optimizing student engagement. Culturally responsive instruction has shown promise, but many teachers have struggled with its implementation—until now. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction. The book includes: Information on how one’s culture programs the brain to process data and affects learning relationships Ten “key moves” to build students’ learner operating systems and prepare them to become independent learners Prompts for action and valuable self-reflection
Download or read book Sudoku for Your Coffee Break Presented by Will Shortz written by Will Shortz and published by Macmillan. This book was released on 2005-11-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hottest new puzzle craze is presented in this newest book by the "New York Times" crossword editor.