Download or read book Your Body s Brilliant Design written by Karen Gabler and published by Simon and Schuster. This book was released on 2017-06-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design! For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a static, mechanical system of muscles attached to a skeleton. What is missing from this picture is the tissue that unites all the parts: the fascia, a seamless web of dynamic connective tissue that surrounds all muscles, bones, organs, and even cells. When one part of the fluid fascial web moves, the rest of the body responds. When we learn how to connect to this system through subtle movements, we open up a world of understanding of how our bodies are designed to work with us, not against us, to support an easy and pain-free life. This book will teach you how to feel and embody this new anatomy by connecting to your dynamic center of gravity, or the Core Hug, and to a vertical line of muscles and fascia that runs deep through the body: the Vertical Core. When you connect to the Core Hug and the deep Vertical Core using movement, your body is able to suspend itself and sustain that suspension over time. Your body is already brilliantly designed to support you. The architecture is within you. The key is to access that brilliant design and work with it. Through stunning imagery and simple movement techniques, this book teaches you how to use the natural architecture of your body (bones, fascia, and movement) to align, balance, and support you so that you can move with ease and live without pain.
Download or read book Your Body s Brilliant Design written by Karen M Gabler and published by Skyhorse. This book was released on 2017-06-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design! For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a static, mechanical system of muscles attached to a skeleton. What is missing from this picture is the tissue that unites all the parts: the fascia, a seamless web of dynamic connective tissue that surrounds all muscles, bones, organs, and even cells. When one part of the fluid fascial web moves, the rest of the body responds. When we learn how to connect to this system through subtle movements, we open up a world of understanding of how our bodies are designed to work with us, not against us, to support an easy and pain-free life. This book will teach you how to feel and embody this new anatomy by connecting to your dynamic center of gravity called the Core Hug, and to a vertical line of muscles and fascia that runs deep through the body called the Vertical Core. When you connect to the Core Hug and the deep Vertical Core using movement, your body is able to suspend itself and sustain that suspension over time. Your body is already brilliantly designed to support you. The architecture is within you. The key is to access that brilliant design and work with it. Through stunning imagery and simple movement techniques, this book teaches you how to use the natural architecture of your body (bones, fascia, and movement) to align, balance, and support you so that you can move with ease and live without pain.
Download or read book Blueprint for a Revolution Building Upon All of the New Testament Volume One written by Reed K. Merino B.A. M. Div. and published by WestBow Press. This book was released on 2021-07-23 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if, for more than fifty years, you worked hard to research the New Testament without denominational filters? And then what if you were to organize that research by subject matter? Well, that is what I have done in these two volumes of “Blueprint for a Revolution: Building Upon ALL of The New Testament.” What follows is a catechism of apostolic, true Christianity. It is a body of teaching that flows out of taking all New Testament teachings in a grammatically natural and literal sense, the way we instinctively read all serious literature. Testimony from the earliest Christians is also presented, demonstrating that what those earliest churches taught and lived out was typically identical to what you conclude when you take the New Testament doctrines, commands and promises in that same sense. In those many years of research, I have never come upon a single church or book that provides a specific set of principles (a.k.a., “exegetical method”) by which all Biblical passages are to be interpreted, and that has then set about to consistently surrender to those principles in all the subjects that it covers. My claim, therefore, is that this is the only such catechetical work that does just that. The importance of this book does not lie mainly in the specific conclusions of any individual chapter, and certainly not in any of my literally skills at presenting those conclusions. It lies largely in the juxtaposition of teachings that are often thought to be in conflict with each other only because the traditions that hold to the beliefs in those chapters have been in conflict with each other. It is my contention that what Jesus considered to be “my church” is what is taught within these chapters, the church that is an incarnation of His “kingdom of God”!
Download or read book Self healing with Body Stress Release written by Gail Meggersee and published by New Africa Books. This book was released on 2007 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Truth About Salvation written by Randall Glenn and published by Strategic Book Publishing & Rights Agency. This book was released on with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, The Truth About Salvation, is my hope to send a beacon of truth into a world of confusion. Thousands of denominations, sects, and beliefs about God and salvation crowd the landscape of our day. Each has a different view about salvation. This book presents the only true biblical truth about salvation. Bold statement, I know, but true, nonetheless. But this book goes further, exploring who you are, what you are chemically and molecularly, when you are on the timeline of history, and why you are. From the book: “We live on a lost and dying world that is hurtling headlong toward the end of its days. It is a world amped-up in knowledge, but criminally dumbed down, in wisdom and understanding. And to top it all off, it is a world that is just too busy to grasp, that something is terribly wrong here. Whatever else life is, our beginnings hold a key to today . . . to what life is today . . . here at the time of the end. They determine what we became. Here at the end of ‘the beginning and the end’ salvation is available.”
Download or read book Anything You Want written by Kidest OM and published by Infinite-Life Teachings. This book was released on 2020-09-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to boost your manifestation results and manifest what you want more consistently? Want to feel more empowered and supported every step of the way on your manifestation journey? If your answer is "yes" then Kidest OM's Anything You Want is just the book for you! Before you can attract and manifest anything you want successfully, you need a solid conceptual foundation about why exactly it is you can attract and manifest anything you want. You need empowered beliefs about yourself as co-creator, the Universe as your co-creative partner, and manifesting. Vision boards, visualizations, mastermind groups, and affirmations are useful tools on your manifestation journey but it's your level of belief in your co-creative power, the Universe, and manifestation that powers all of those tools to work for you. Are you ready to manifest with more confidence in yourself, the Universe, and the manifestation process? Are you willing to upgrade your beliefs so that they work in support of your ability to manifest anything you want? Kidest OM's Anything You Want will help you develop and expand your manifestation knowledge and process so that you are co-creating from a place of personal and spiritual empowerment. In Anything You Want you’ll learn: · How to expand into your full co-creative power · The power of your beliefs about manifestation · How the science of intention setting works · The different points of attraction (there are three) that are at work in the manifestation process · A specific science-based approach to clear and release self-limiting subconscious programs (script included) · How you can broadcast clear coherent vibrational signals · And much, much more Anything You Want can help you experience the unbelievable gifts of co-creation and empowered manifesting. By applying the valuable insights and engaging with the thought-provoking questions in the book, you will upgrade your manifestation beliefs and begin to co-create from a mindset of possibility! When you not just believe, but know that you can have anything you want, you set-up the internal architecture you need to co-create and manifest the life of your dreams. Start your journey into co-creative empowerment by clicking the Add to Cart or Buy Now button at the top of the page.
Download or read book Blueprint for a Revolution Building Upon All of the New Testament Volume Two written by Reed K. Merino B.A. M.Div. and published by WestBow Press. This book was released on 2021-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Importance Of The Church: God’s Kingdom Among Men! There is no need more urgent on our planet than that apostolic Christianity should be restored. Considering the desperate conditions that exist on this planet, that is a bold statement indeed! Can the establishment of a “religious organization” really be more important than the resolution of the world’s desperate problems? Properly understood, the answer is a resounding “yes!” You see, if the churches were to enter into the Biblical teaching and obedience described in the fol-lowing chapters, she would provide a form of human society within which none of those wretched conditions mentioned above would ever need exist again! Hear this, Christian: Christ in His church is God’s solution to all human needs and problems, not just its supposedly “religious” ones! The thesis of this book is that within the society of the Church of Christ (and only within that divine society) there is such a solution: a solution that actually used to exist, and a solution that God intends to restore! When the Kingdom of God is manifested on the earth, a visible society is created. As created by God, the church is that society of regenerated humans who have accepted Jesus as the divinely appointed ruler of the entire race of man. Her charter includes a demonstration of how the entire race of humans could function if they yielded to the authority and the Spirit of Jesus. His church is the sphere where God’s plans for the “total man” and for every aspect of human society are accomplished. Indeed, His church is the true form of human society! - such is her call; such is what is necessarily implied in being “Christ’s body”, “a chosen race, ... a holy nation, ... the people of God.”
Download or read book Resilience For Dummies written by Eva M. Selhub and published by John Wiley & Sons. This book was released on 2021-03-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.
Download or read book Astrology and Your Health written by Avery, Jeanne and published by Cosimo, Inc.. This book was released on 2016-05-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hippocrates said, "A physician cannot safely administer medicine if he is unacquainted with astrology." In "Astrology and Your Health" Jeanne Avery picks up where Hippocrates left off in this lively, practical, and state-of-the-art guide to the health secrets hidden in the horoscope. Avery covers the zodiac and its physical counterparts, how different zodiacal signs can manage their health, and how one's horoscope can hint at health issues before they surface.
Download or read book Kick COVID 19 to the Curb written by Dr. Angeli Maun Akey and published by FIRRIMup™ Doctors’. This book was released on 2020-05-31 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Angeli Maun Akey and Dr. Kathleen O’Neil-Smith have used their experience to bring a living resource to life. This concise primer provides the 3-essential ingredients for coping with our current health challenge—information, analysis, and practical steps forward. Starting with a summary of COVID-19, they outline practical information about the virus and how our bodies respond to infection. Dr. Akey and Dr. O’Neil-Smith synthesize the latest breaking medical science into a fun, easy to read format, using vivid analogies. Adding a cherry on top, they combine their work with online resources so that it remains up to date with the latest medical research!
Download or read book If I m So Smart Why Can t I Lose Weight written by Brooke Castillo and published by Book Surge. This book was released on 2006-04-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This was the original Brooke wrote ten years ago when she first became a coach. Brooke has since updated much of the content and teachings found in this book since going through insulin resistance with her son.You can get this book from a third part seller or get her updated content at her website.
Download or read book The Menopause Reset written by Dr. Mindy Pelz and published by Hay House, Inc. This book was released on 2023-06-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Download or read book The Spirit Filled Journey written by Apostolic Church of God and published by Xulon Press. This book was released on 2011-11 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life on earth is a journey toward eternity. And how we live is paramount to our destiny. The pivotal moment of our journey began with a choice to receive Jesus Christ as our Lord and Savior, making our hearts His home. At that moment, the Holy Spirit took the reigns and changed our course. As we walk through life being led by God and transformed by the Spirit, we experience a series of movements by the power of the Holy Spirit. The Spirit-Filled Journey: Experiencing God's Love is a companion for our journey. It invites God's people to spend an entire year unpacking, understanding, and being inspired by what it really means ... To be saved by grace and grace alone To be born of the Spirit To be God's child To be connected to other believers To be secured by the love of God Written by ministers and members of Apostolic Church of God, The Spirit-Filled Journey: Experiencing God's Love is the first in a devotional series designed to strengthen your walk with the Lord and deepen your faith in Him. Founded in 1921, the Apostolic Church of God is a mega church located in Chicago, Illinois. Its endeavor is to sustain a community of faith that moves the congregation forward in its relationship with Christ. "Apostolic," as it is fondly known, hails from the Pentecostal tradition, which believes in and embraces the active role of the Holy Spirit in the life of the believer and in the church.
Download or read book The Autocar written by and published by . This book was released on 1916 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shine written by Aly Hawkins and published by Gospel Light Publications. This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Youniverse A Short Guide to Modern Science written by Elsie Burch Donald and published by Prelude Books. This book was released on 2021-09-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to science, from the Big Bang to AI Whether you wish to discover the basics of science or catch up on its latest developments, this short accessible guide is for you. YOUNIVERSE describes in simple terms the world you are inseparably a part of: what it is, how it works and your place in it – insofar as these things are known. The text has been vetted by 13 distinguished scientists. Journey now through time and space, a world of the unimaginably big and the inconceivably small – though the marvels of science. *PRAISE FOR YOUNIVERSE* ‘This is a fine piece of work... very entertaining and informative... It should appeal and be useful to the generalist who wants an overview of science.’ Sir Peter Ratcliffe, 2019 Nobel Prize winner and head of clinical research at the Francis Crick Institute
Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
