Download or read book Your Body Is a Self Healing Machine Book 3 written by Gigi Siton and published by Clovercroft Publishing. This book was released on 2021-01-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice! This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off. Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins.The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics. Experience how simple it can be to apply your body's self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine!

Download or read book Your Body is a Self Healing Machine written by Gigi Siton and published by Clovercroft Publishing. This book was released on 2021-03-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gigi Siton’s intention in writing book one in the trilogy of Your Body Is A Self-Healing Machine: Understanding Epigenetics – Why It Is Important To Know is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice. She used simple analogy for your body as a machine but self-healing.

This book is about understanding epigenetics, why it is important to know the basic concepts of epigenetics, applied epigenetics and your bio-individual metabolic physiology. This way, it is easier to unlock its basic concepts and principles into more usable and compelling self-healing tools for every human being on earth. Epigenetics is mainly from your free will and less from your inherent genetic traits. You are not a victim of your genetics. Instead, you are the driver of your gene expression. Your choices can change your gene expression. The good news is that your gene expression can be turned off or on! It is massively dependent on the consequences of your minor and major decisions, either conscious or unconscious. Your daily epigenetic choices will define your health or disease.

More importantly, it highlights the tragic dilemma of modern medicine. Why there is an urgent need for epigenetics in our current health care system. It offers simple solution found in the art of holistic healing and its foundational principles. You will also learn about the major causes of the mother conditions where most degenerative diseases originate. And finally, the book addresses about the daily subtle exposure of toxins and why it could massively harm your health by affecting your gene expression for illness.

Dr. Siton sincerely hopes that she has given enough information to inspire you to read Book 2: Your Body Is A Self-Healing Machine: Understanding The Anatomy of Epigenetics, and finally Book 3: Your Body Is A Self-Healing Machine: Understanding How Epigenetics Heals You. Experience how simple it can be to apply your body’s self-healing tools in your daily life with these books!

Download or read book Your Body s Self Healing Machine written by Gigi Siton and published by Clovercroft Publishing. This book was released on 2021-01-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's intention in writing this book is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice. In this book, she uses the simplistic metaphor for your body as a machine, but self-healing. This way, it is easier to unlock the epigenetics concepts and principles into more usable and compelling self-healing tools for every human being on earth. The book explains the basics of epigenetics and its practical application. Epigenetics is mainly from your free will and less from your inherent genetic traits. You are not a victim of your genetics. Instead, you are the driver of your DNA expression. Your choices can change your DNA blueprint expression. Your DNA expression can be turned off or on! It is massively dependent on the consequences of your minor and major decisions, either conscious or unconscious. Your daily epigenetic choices will define your health or disease. The author would like to see epigenetics incorporated in all levels of health education. It will become a required course in all degrees of educational curriculum from elementary up to doctoral level. Her mission is to make epigenetics become a medical movement. The epigenetic movement must spread like wildfire throughout the world. Epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling requirement in the practice of medicine. It will be mainstreamed medical intervention like anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to get passionate and practice epigenetics. Experience how simple it can be to apply your body's self-healing tools in your daily life with this book!

Download or read book The Little Book of Self Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

Download or read book Supercharged Self Healing written by RJ Spina and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Download or read book Self healing with Body Stress Release written by Gail Meggersee and published by New Africa Books. This book was released on 2007 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self healing written by Louis Proto and published by Piatkus Books. This book was released on 1990 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Download or read book Use Your Body to Heal Your Mind written by Henry Grayson and published by . This book was released on 2012 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately

Download or read book The Power to Heal written by Val Reeve and published by Independently Published. This book was released on 2021-01-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POWER TO HEAL: A COMPREHENSIVE GUIDE TO SELF-HEALING AND BODY REJUVENATION The world around us demands a lot from us. Our bodies, however, only request a chance to heal and reenergize. Uncover the potential of your body's self-healing through this expertly written book and be on your way to peak performance. Eliminate stress and live a happy and fulfilling life. The pressures of life are many and each day, looked from a pessimistic eye, they seem to double up in numbers. For a mindset that will conquer, it is important to draw from our inner resources to heal our bodies and thus set about on the journey of self-healing and recovery. What To Expect From The Book? Whenever we hear the word self-healing, we all have expectations of what a particular text will offer us. The biggest misgiving for most people is that most of these books fail to live up to the expectations. This book offers such quality, you are sure to reap a lot. The book features an elaborate style of writing that allows you to understand several pertinent issues among them; How does the body heal itself? What factors alter the body's natural ability to heal itself? How to boost the body's natural healing power? As you walk through this journey, this book will allow you to reconnect with your true self and identify pain points that make the body weary and unable to heal itself. The book is a powerful tool to unlocking your ability to self-heal and through that restore your mental and physical wellness. Why You Should Choose This Book Comprehensive Research - Before ink touched paper on this book, I took the time to do elaborate research on the topic of self-healing. The main objective, to understand this power that we overlook and how we can leverage it to be the best versions of ourselves. This book is informative and will help you self-heal and lead a happy and more fulfilling life. Easy To Read - Written in easy-to-understand English, this book is easy to read for both native speakers and even those that adopt English as a second language. Moreover, it is available in electronic format to allow you read on multiple devices at the same time. Actionable Steps - Rather than give you the fish, this book offers you the means to fish. It gives you actionable steps through which you can identify obstructions towards self-healing, how to overcome them and start on your journey. Interesting Read - Once you start reading this book, you will want to read through to the end without putting it down. This interesting read is also compact and you can clear it within a day.

Download or read book God Me and the Enemy Journey to Freedom Book 2 written by Peter Horrobin and published by Chosen Books. This book was released on 2020-02-18 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual warfare--the battle in the unseen realm--affects believers more than we realize. The enemy works relentlessly to undermine our faith and discourage us from advancing. Ellel Ministries founder Peter Horrobin teaches principles that have helped believers all over the world walk in the freedom they long for. And it begins with knowing all three "players" in this contest of wills: God, me, and the enemy. In this essential book, Horrobin lays a foundation for victorious spiritual warfare through an exploration of God, mankind, and the unseen realm. He equips the saints for battle, helping us accomplish mighty works for the kingdom of God.

Download or read book Dreambody written by Arnold Mindell and published by Deep Democracy Exchange. This book was released on 2011 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices, "Dreambody" is the foundational introduction to process-oriented psychology, by its founder Mindell, an MIT physicist and Jungian analyst.

Download or read book Hear Your Body Whisper written by Denice Hughes Lewis and published by . This book was released on 2016-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book about a language your body speaks and how you can lean to understand it. By mutual discussion you can turn your body into a self-healing mode. I was a child who was more sick than healthy. Not allowed to do PE, carry school books, and more. I have learned to communicate with my body and I my body healed itself. I can teach you how to do that as well as how to unconditionally love your body.