Download or read book Your 30 day Journey to Power Over Codependency written by Connie W. Neal and published by . This book was released on 1992 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple day-by-day program enables codependents to understand and overcome destructive behaviors. Offering a vision of what life can be when codependency is overcome, this book shows how to encourage positive habits and discourage negative behavior, find mentors and supportive friends, and more.
Download or read book Codependents Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Download or read book Codependency Recovery Workbook written by Mind Change Academy and published by Aicem Ltd. This book was released on 2023-12-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!
Download or read book Codependence and the Power of Detachment written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-02-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
Download or read book Pure Desire written by Ted Roberts and published by Baker Books. This book was released on 2008-04-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing to Break Free From Sexual Addiction There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed...and failed...and failed. This book is also for the shattered souls of mates who are puzzled, shamed, and wounded by their husband's or wife's sexual bondage and secret life. And, this book is for the Church to come alongside those who have come to them for help. Here is hope for establishing healthy personal boundaries with proven, practical applications to claim Christ's healing power and presence, perhaps for the first time. If you, someone you love, or someone you are counseling struggles with sexual addiction, Pure Desire is an anchor amid rough waters and the offer of a new appreciation for Christ's healing power and presence. The time is now to begin walking in victory and help others to do the same. Learn how to tackle this issue with confidence, clarity, and biblical perspective.
Download or read book Beyond Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Download or read book Codependent No More The Sequel written by Shell Teri and published by . This book was released on 2021-03-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some relationship feelings are safe and familiar to cope with, because we can easily identify them: distrust, resentment, infatuation, jealousy, etc. Others are considered as taboo, affective codependency for instance. They are hard to recognize and admit and go unchecked. We rarely realize that we live in a codependent relationship. Before diving into this book, you may need a little briefing on the subject. Affective addiction is a pathological and dysfunctional way of living a relationship. The conditions that could lead to establishing a codependent relationship are different and linked to personal predispositions, fragility or to one's family history. Often these conditions lead us to fall into relationships with people who implement manipulative behavior. Overall, codependency is a more common problem than most people would realize so. There is no need to fight if you fall into it. When you live a relationship in a condition of codependency, over time it becomes a painful prison to escape from for the codependent. It can undermine self-esteem, emotional autonomy, relationships, and life. How to build the raft on which to climb and cross the river of affective codependency? How to land on the other side of the shore and rediscover your true self by building healthy relationships based on reciprocity and freedom? In this work, the author reveals her personal experience, her thoughts, and the lessons she learned from her codependent relationship. She tackled this problem firsthand and offers tailor-made solutions. In the previous book, "Codependent No More", we define the features of emotional codependency, how they can be identified in your relationship, and how to deal with them. This second work, "Codependent no More The Sequel", will induce us to move on with our life with dignity and self-respect. Put an end to a compromising and symbiotic relationship is not an easy step, but it remains absolutely possible and can come true, if you take some important intermediate actions; these will allow you to recover serenity, inner stability, self-esteem, autonomy and, above all, they will you get rid of the fear of abandonment. Here you will find some tips to reach your purpose. If the author succeeded, you can too! You want to turn your focus back again to your health and personal needs, this book will be of great help to you. In this book you will learn: ◆ IMPROVING THE KNOWLEDGE OF ONESELF ◆ GETTING RID OF FEAR OF ABANDONMENT ◆ BUILDING UP SELF-CONFIDENCE ◆ LEARNING TO LOVE YOURSELF AND RE-DISCOVERING YOUR BEAUTY ◆ BECOME AUTONOMOUS ... and much more. Have you children and wonder how to handle them after the end of your relationship with your partner? Read this book. All the suggestions you might need to make things easier for you and your children during these hard times are in it. "Codependent no More The Sequel" was written from the perspective of the author who experienced this condition firsthand. After reading this book, you will look at life from a whole new perspective. It's an invitation to believe in yourself every day, take control of your life, and see how beautiful it is. You have a second chance so don't waste it; rather live your new life to the fullest! TAKE THE FIRST STEP NOW!
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Download or read book The New Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2008-12-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Download or read book You re Not Crazy You re Codependent written by Jeanette Elisabeth Menter and published by J2 Publications. This book was released on 2012-01-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
Download or read book The Codependency Manifesto written by Lisa A. Romano and published by Outskirts Press. This book was released on 2020-06-11 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a child’s parent teaches that child to steal and cheat to survive, is it the child’s fault if they eventually find themselves in trouble with the law? What happens to a child, in many ways, is what leads to what a child becomes. Subconscious beliefs that are not turned over like stones become the paths to future life experiences, good or bad, healthy or not.
The Codependency Manifesto is designed to help you learn to question your mind. To live a truly authentic life, we must learn to observe how our mind operates—or be doomed to repeat the patterns, beliefs, and perceptions we have been groomed to accept as truth through the experiences of childhood. This book allows readers from all walks of life to envision a new reality for themselves. It shares life-changing insights and tools that will help you forge a greater understanding of self and find the road back to the real you!
Download or read book Facing Codependence written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
Download or read book The Human Magnet Syndrome written by Ross A. Rosenberg and published by PESI Publishing & Media. This book was released on 2013-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Born in the cauldron of personal experience of suffering and healing and honed through years of professional experience, this book will help anyone understand the attractors of love and consequent suffering. I recommend it to couples who are mystified by the depth and repitition of their pain and joy and to therapists whose destiny is to help them." ~ Harville Hendrix, Ph.D., co-author with Helen LaKelly Hunt of Making Marriage Simple: Transform the Relationship you Have Into the Relationship you Want Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible “love force” creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful “seesaw” of love, pain, hope and disappointment. The soul mate of the codependent’s dreams will become the emotional manipulator of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional.
Download or read book My Resurrected Heart written by Diane Vernitsky Jellen and published by WestBowPress. This book was released on 2014-01-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of one womans life with an alcoholic spouse will resonate with anyone dealing with a loved ones addiction. After her husband moved out, author Diane Jellen sought professional counseling and learned that she had played a leading role in the family drama. In order to achieve spiritual and emotional recovery, she had to deal with her own issues including: Denial Stigma of addiction Shame Blame Family secrets Divorce Financial loss Inability to trust This forty-day devotional memoir details Jellens slow but progressive recovery from crippling codependent behavior to self-respect. Follow Diane on her healing journey and learn how you, too, can face your fears and overcome your shortcomings. Along the way, you will discover that its okay to love and respect the person God designed you to be.
Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Download or read book Prodependence written by Robert Weiss and published by Health Communications, Inc.. This book was released on 2018-09-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prodependence," a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present
Download or read book When You re Not You written by Kelly Dame and published by Trafford Publishing. This book was released on 2006-07-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly and Ted, a couple facing occupational burnout, knew they needed to take time off and undertook the largest risk of their married life. They left their high paid work, rented out their home, bought an old jeep, and drove the entire coast of Mexico. They didnt speak the language and they had no plan except for a daily appeal for spiritual guidance in their adventure. While walking the beach on the Caribbean side of Mexico, they were inspired to write this book and upon their return to Canada they lived in a small cabin on the lake where they chopped wood and passed the winter writing this deeply personal reality book. Although the book is about their path, in part, it largely focuses on a twenty year process of personal growth. The early part of the book describes the process through denial and the depth of alcoholic despair that culminated in suicide attempts, detox, relapse, treatment, and the search for recovery that really works. It examines many of the myths and barriers to recovery and reveals pitfalls and fear based beliefs that often lean to relapse or cross addiction. The reader learns how to become empowered and how to let go of old messages which offer little more than lives filled with compromise, anxiety, and depression. New Possibilities such as accessing inner guidance, following your heart, discovering your passion, finding meaningful purpose and enjoying inner peace are benefits gleaned from doing this work. Integrating all the tools we have acquired has allowed us to become the authorities of our own lives, creating a healthy relationship and manifesting simple abundance in all that we do. We realize that there are many paths through life and ultimately each person needs to find their own way. More so, we believe that help is always available for those who ask for it. We humbly offer this book as an inspiration to you as you empower yourself forward. Thank you, Kelly and Ted
