Download or read book Breaking the Age Code Young Skin for Life written by Lesley Goodson and published by Dog Ear Publishing. This book was released on 2016-05-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must read for anyone who wants to transform their skin. Author Lesley Goodson—medical researcher and expert on skin diseases and the aging process—unveils for the first time the latest scientific advances in behind-the-scenes skin anti-aging research. She brings you the secrets that until now were known only by research scientists and forward-thinking dermatologists and plastic surgeons. INCLUDES... • Interviews with the nation's leading dermatologists and plastic surgeons. • The most effective wrinkle cure to date. • Scientific proof of what works and what doesn't. • And much more. Follow Lesley Goodson's blog at BreakingTheAgeCode.com

Download or read book Young Skin for Life written by Prevention Magazine Health Books and published by . This book was released on 1990 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Young Skin for Life written by Julie Davis and published by Rodale Books. This book was released on 1995 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...a welcome relief from all the hype & advertising that accompany high-profile skin-care products & regimes."-Booklist

Download or read book Young Skin for Life written by Julie Davis and published by Rodale Books. This book was released on 1995 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...a welcome relief from all the hype & advertising that accompany high-profile skin-care products & regimes."-Booklist

Download or read book Younger written by Dr. Harold Lancer and published by Grand Central Life & Style. This book was released on 2014-02-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Download or read book Younger for Life written by Anthony Youn and published by Harlequin. This book was released on 2024-01-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™. Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.

Download or read book Give Yourself a Young Skin for Life written by Clare Cavargna-Clarke and published by . This book was released on 1997 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Forever Young written by Nicholas Perricone and published by Simon and Schuster. This book was released on 2010-09-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.

Download or read book Younger Skin Starts in the Gut written by Nigma Talib and published by Simon and Schuster. This book was released on 2016-03-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the simple and scientifically proven dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles. Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles, and adult acne—and guarantees one blissful result: younger-looking, healthier skin. “Nigma’s comprehensive approach pinpointed exactly what my body needed to give me the optimal glow.” —Penelope Cruz

Download or read book Anti Ageing And Skincare Made Easy written by Maybelle Young and published by Maybelle Young. This book was released on 2021-03-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you just look at the mirror and wish that you'd look young forever or just go back to the olden days when your skin was flawless and you looked young and full of life! Or are you suffering from skin conditions such as acne, rashes, pimples or any other skin condition and you're looking for the perfect skin care routine that will help you restore and maintain your skin in its smooth radiant form without spending a fortune while at it? If you've answered YES, Let This Book Show You Exactly How It Is Possible To Slow Down And Even Reverse Aging So You Can Have Beautiful, Supple Youthful Skin! If your skin has been anything but flawless, youthful and just bright, it makes sense that you've tried everything you could think of to improve your skin. Perhaps you've wondered... What causes all the skin problems? Why is it that a good number of the treatments don't even work? Are there people predisposed to have skin problems? When should you be worried about signs of aging? What dos and don'ts should you observe if you are to have the kind of skin you've always wished to have? Which skincare routines and treatments are best for men and women? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of slowing down and reversing aging and how to take care of your skin like the pros! More precisely, you'll find: What causes your skin to have wrinkles and the best proven ways of getting rid of wrinkles and looking younger All about sensitive skin care routine and how to engage in serious skin care If skin care cosmetics are good or bad for your skin The best men skin care routine Skin care treatments for the most common skin conditions Some tips on applying makeup and how to care for your skin the right way naturally Find out the right skin care product for you How to effectively reverse the aging process using exercises, diet and even surgery And so much more Even if you don't consider your skin problems serious but have always been curiously wondering how you can ensure your skin looks flawless, this book will give you the much-needed hope that you can actually have perfectly cared-for skin that you've always desired!

Download or read book Reverse the Signs of Ageing written by Nigma Talib and published by Random House. This book was released on 2015-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.

Download or read book Skin Conditions in Young People written by Tess McPherson and published by Oxford University Press. This book was released on 2021-09-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many young people suffer from skin conditions which affect their physical and mental wellbeing. In the modern 'appearance-focused' world of social media, skin conditions such as acne, eczema, and psoriasis can be particularly psychologically challenging. Furthermore, with so much (mis)information out there, it can be hard to know where to start when looking for advice. This book provides clear, accurate, and evidence-based information for young people with skin conditions. It outlines what 'normal' skin is, with subsequent chapters covering the most common skin problems, including acne, eczema, alopecia, hidradenitis, psoriasis, sweating, urticaria, vitiligo, and others. Each chapter describes the condition in a clear, easy-to-read format, and offers practical, evidence-based advice for treating and managing symptoms. Additional resources in each chapter provide reliable sources for finding further information. The book also includes a unique section addressing the impact skin can have on your life and ways to address this. The book is written with teenagers and young adults in mind, but the information will be useful for anyone with a skin problem, or those involved with young people including parents, teachers, and health workers.

Download or read book SkinCare written by Ifiokobong Ene and published by Createspace Independent Publishing Platform. This book was released on 2017-12-29 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides you through the process of caring for your skin throughout life. We all know that information is power. So I believe that by giving you the most accurate and up-to-date information, you will be able to give your skin the care it deserves and in turn possess the beauty you so desire. For over a decade I have been privileged to study dermatology, a medical specialty that includes the art and science of skin disease and the realm of aesthetics and skin rejuvenation. I care for people with serious skin disease and work, as well, on ways to turn back the skin signs of aging we are all eager to reverse. Looking healthy is an important step to feeling younger, and this book seeks to provide useful advice about keeping your skin healthy. We should all be familiar with the structure of our skin. In fact, we should know it as well as we know the back of our palms. The skin is the body's largest organ. What goes on inside our body is reflected on our skin. If we live a healthy life, it will certainly show on our skin. The purpose of this book therefore is to teach you what you should do to maintain the good looking skin you've always desired. Medical science is not static. Daily, new advances are being made; new discoveries are being done, and new research is on the way. We therefore have a role to play. Our role is to keep ourselves up to date with the latest information as it will help in maintaining our health status. This is the era of information explosion, the internet is awash with all sorts of information, and so are bookshelves. In situations such as these, it may be a bit difficult to filter out the right information from the wrong one. This is what this book aims at - to give you the correct and accurate information on how best to care for your skin. What I have learnt over years of study and research is what I'm giving away in this book. You have in your palms all you need to give your skin a radiating look. Skin care can be confusing to today's consumer. A range of providers are involved with care of the skin: aestheticians, facialists, dermatologists, and plastic surgeons are the ones that come most quickly to mind. In general, it is best to get your information about skin health from physicians who are specially trained in the science of this, our largest organ. Facialists and aestheticians provide important care that supplements the program that your dermatologist can plan for you. Given the range of skin conditions that arise, it is fortunate that many different skilled people are available to focus on everything from grooming to wrinkle prevention, from rejuvenation of the aging face to management of skin disease. To be frank, Skin care and dermatology at large is such a vast area of medical care that it would be practically impossible to cover it exhaustively in one booklet. For this reason, this book covers the basic and most important facts that you need to know, things you ought to practice by yourself at home without necessarily consulting a physician. You may call it a SkinCare Self-help book. So many factors contributes to skin care; so many factors determine the state of a person's skin. There is sex, hormones, climate, diet, the environment, career, even politics and ethnicity. This book will explain all you need to know about maintaining the good look your skin ought to have. SkinCare can be read from beginning to end. My hope is that you will find the most enjoyable way for you to learn the information I've tried to convey. Most important-read, learn, and be healthy!

Download or read book How to Get Great Looking Skin on Face and Body written by Adam Colton and published by Createspace Independent Publishing Platform. This book was released on 2017-11-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How To Get Great Looking Skin, Featuring 338 Extremely Effective Tips For Maintaining Beautiful Youthful Skin. If you are interested in having a great looking skin than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best take advantage of the most effective skin care techniques - strategies for handling your skin like a pro. * The surprising "little-known tricks" that will help you get the most out of your skin care treatments. * How to find free or low cost skin care products: The best kept secrets to beautiful youthful skin. * The most effective ways to maintain good skin care habits. * Dos and don'ts for naturally beautiful skin: top skin treatments and dermatological procedures to promote youthful glowing skin. * How to make your skin care more affordable. * How to best take care of your skin - be ready to be surprised when you discover how easy and effective this is. * The simple unvarnished truth about what works and what doesn't work in skin care, this is really crucial! * Scientifically tested tips regarding skin care while avoiding the common mistakes that can cost you dearly in damaged skin. * Extremely effective ways to take advantage of recently discovered skin care products and methods. * Skin care myths you need to avoid at all costs. * How to make your skin look better - best natural skin care treatments tricks. * Golden rules to help you take care of your skin on an everyday basis: discover simple homemade beauty tips for skin. * How to create an affordable anti-aging skin care plan: the vital keys to maintaining a beautiful healthy looking skin, this will make a huge difference in getting favorable results. * How to make sure you come up with the most effective solutions to your skin care challenges. * Top habits of women with great skin - how to have perfect skin every day. * A simple, practical skin care strategy to dramatically cut down costs, but amazingly enough, almost no one understands or uses it. * How to keep your skin healthy for life: prevention and treatment of skin breakdown. * Basic beauty tips for face you should definitely follow: the top mistakes in skin care - and how to avoid them, ignore it at your own peril! * Top natural ways for taking care of your skin - list of best skin care tips of all time. * What nobody ever told you about skin care. Insider secrets of avoiding the most bothersome effects. * How to put together an effective skincare routine: the golden rules of good skin care - find out the easiest, simplest ways to get beautiful skin, be ready for a big surprise here. * The exact skincare routine you should be following for every skin type. * All these and much much more.

Download or read book The Healthy Boomer written by Peggy Edwards and published by McClelland & Stewart. This book was released on 2012-11-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as: The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more. For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.

Download or read book Your Skin Younger written by Alan Logan and published by Sourcebooks, Inc.. This book was released on 2010-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easiest Action Plan for Naturally Younger Skin The glowing, wrinkle-free complexion you've always dreamed of is within your reach. You can prevent and limit the visible signs of aging—without synthetics, cosmetics, Botox, or surgery. Based on the latest scientific research, Your Skin, Younger shows you how nutritional skin care will make your skin radiant, healthy, and age-defiant. Unlike other books or websites, Your Skin, Younger offers affordable, accessible ways to achieve gorgeous skin and explains exactly why these natural methods will work. This go-to guide for younger skin includes: Over thirty skin-healthy recipes Wrinkle-free sleep habits An in-depth dietary supplement review, including what to take and how much How to curb the newest discovery in skin-damaging molecules, Advanced Glycation and-products (AGEs) Which foods are power foods and which are collagen-destroyers The truth about sunscreen Stress-busters Synthetic chemicals to avoid An in-depth natural topicals review, including which ingredients to use Relaxation techniques Ways to reduce inflammation and redness And much, much more! "A clear and concise guide that will help to protect the skin and improve overall health...This multidimensional resource will surely provide valuable lifestyle information."—Ron Moy, MD, President-Elect, American Academy of Dermatology, Past President of the American Society for Dermatology Surgery

Download or read book Look Young Feel Young and Stay Young written by Dr David Ling and published by Partridge Publishing Singapore. This book was released on 2014-08-28 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, perhaps more than ever, so much depends on your appearance. A healthy, youthful appearance may be all that stands between you and a better job, more self-confidence, finding your soul mate, or just keeping up with the latest fashion trends. Whatever your reasoning, staying young and healthy is important. But how can you do it? With such a wealth of information available at the tips of our fingers through the internet, it can be difficult or even impossible for everyday individuals to determine what really works from what doesnt. That is exactly why this book was written. In Look Young, Feel Young, and Stay Young, experienced anti-aging guru Dr. David Ling Sieng Ngan and renown alternative health and wellness specialist Dr. Grace Low Yock Ngan come together to share cutting-edge beauty secrets to keep you looking younger longer. Whether youre looking for natural ways to maintain your youth or looking to immediately change your appearance through surgery or high-tech equipment, the answers and information you need to make the most informed decision for your health and appearance can be found within.