Download or read book You ve Got This Sobriety Recovery Coloring Book written by Positive Spam Ann and published by . This book was released on 2021-04-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to color off your addiction ! Maybe you are wondering how can coloring be helpful in recovery? Well, just to start with, it is scientifically proven that coloring helps to relive stress and anxiety. What is more, it exercises the whole brain, stirring your imagination and creativity. Apart from that it's an easy way to displace negative emotions when you are focused on coloring, the emotions slowly fade away and very often they're replaced with positive ones, like happiness and joy. Coloring is also a form of meditation which allows you to become more self-aware and mindful. With the addition of positive affirmations, coloring becomes even more beneficial. Studies show that our minds and our bodies are closely connected. Many addicts suffer from mood, anxiety or personality disorders. Some addictions are caused by traumatic experiences in childhood or later on. Generally, people with addiction already lack self-esteem even before they start using, but the fact that they use massively affects their mental state. They experience self-doubt, depression, anxiety, shame and many more negative emotions. That is why it is so hard to recover from addiction. It is like a vicious circle: you feel the urge to use, to dull these negative emotions, but after using, you feel even worse because you have failed, and again you feel the urge to dull these feelings and here we go again. It is not a lost cause, though! Positive affirmations help to build-up positive emotions and feelings in your mind. Have you ever heard the saying: "a lie told often enough becomes the truth"? It is the same with affirmations. If you repeat them over and over again your brain will be made to finally believe them and force the negative stuff out of your mind. You are what you think: a positive mind is an invincible one. You can beat anything, including your addiction. The mix of coloring pages and short positive affirmations is a very powerful tool in building positive self-awareness. Thanks to coloring you enter a meditative state and you focus even more on the positive affirmation on the page. You engrave the affirmation in your mind and it stays with you, even many hours after you've stopped coloring. Don't waste any more time ! Scroll up, buy the book and start reprogramming your mind and your life ! ... or buy this book for the person you care about so they could start reprogramming their mind

Download or read book Sobriety Garden Coloring Book written by Monica Morgan and published by Createspace Independent Publishing Platform. This book was released on 2016-10-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult coloring book of popular alcoholics anonymous sayings and slogans. Immerse yourself into a tranquil and peaceful state as you color each page. Adult coloring books have been proven to relax and calm people! Includes 12 coloring pages with a different slogan on each page: Acceptance is the key But for the grace of God Easy Does It Happy, Joyous and Free Keep it Simple Let Go and Let God Live and Let Live One Day at a Time Think, Think, Think This Too Shall Pass To Thine Own Sell Be True, First Things First Designed for adults. Each coloring page is designed to help relax and inspire The variety of pages ensures something for every skill level Use your choice of coloring tool (pens, pencils, markers, crayons) Each coloring page is on a separate sheet with a blank back so that if you want you can remove your masterpieces to frame them and hang on the wall or give as a gift. Makes the perfect gift for someone in recovery whether it's from alcohol or drugs but that's not to say that it's a lovely gift for people who aren't in recovery either.

Download or read book Addicted To My Recovery Sobriety Recovery Coloring Book written by CC Sober Gifts and published by . This book was released on 2020-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated coloring book featuring 25 unique motivational sayings and slogans. This book is specially designed to to help you relax and stay motivated to your recovery. Immerse yourself into a meditative and peaceful state as you color each page. 25 unique Coloring Pages Large sized 8.5 x 11 inch pages Single sided to prevent bleed through Makes the perfect gift for someone going through Alcoholic Anonymous or determined to stay sober.

Download or read book Between Breaths written by Elizabeth Vargas and published by Grand Central Publishing. This book was released on 2016-09-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, BETWEEN BREATHS is an inspiring read.

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Download or read book Fuck Addiction written by Down the Road to Recovery Publishing and published by . This book was released on 2019-07-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety coloring book has been created to help you during your fight against addiction. This book is a mix between a 21 days planner journal and a coloring book and contains two types of pages. Prompt pages: Each day, a double prompt page allows you to define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did you stay sober? what did you accomplish today?) Coloring pages: Each day, discover a unique mandala coloring page with a motivational quote or a swear word to keep inspired and grateful during your journey. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery. This also makes a great gift for any loved one fighting against addiction.

Download or read book Sober As F ck written by A Recovery Printing and published by . This book was released on 2020-09-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GIFT For Addicts in Recovery ! This Sobriety Coloring Book has been created to help you during your fight against addiction.This book is a mix between a 24 days planner journal and a coloring book and contains two types of pages. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery.This also makes a great gift for any loved one fighting against addiction.!

Download or read book Sobriety and Recovery Coloring Book written by Recovery Press and published by . This book was released on 2020-05-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve this. Recovery is hard enough. When anxiety creeps up, there are 31 coloring pages with affirmations and meditations to calm your mind. 8.5 x 11 64 pages Nice Matte Finish Check out all that Recovery Press has to offer online

Download or read book Sobriety Coloring Book written by Casey Rodden and published by . This book was released on 2019-06-16 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am not afraid of storms, for I am learning how to sail my ship." Louisa May Alcott We created this book to help you cope with this difficult time of your life. You are a true fighter and you deserve the best Features Inspiring Coloring Pages Large sized 8.5 x 11 inch pages Single sided to prevent bleed through Powerful, sweary mantras to help you cope and stay strong An Amazing gift for people who struggle with addiction

Download or read book The Sober Addict written by DC Hyden Casac and published by . This book was released on 2020-10-23 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction is a terminal disease if left untreated... If you can imagine having 50% of who you are actively trying to kill you then you have an idea of what it is like living with this disease. The Sober Addict is a book for all those impacted by the disease addiction. Within the pages of DC Hyden's book, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from Onset to Remission. This guide will help you learn how to function with this dysfunctional and chronic illness.

Download or read book Sober AF written by A Recovery Printing and published by . This book was released on 2020-09-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GIFT For Addicts in Recovery ! This Sobriety Coloring Book has been created to help you during your fight against addiction.This book is a mix between a 24 days planner journal and a coloring book and contains two types of pages. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery.This also makes a great gift for any loved one fighting against addiction.!

Download or read book Sally s Baking Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2016-10-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.

Download or read book Confessions of a Coloring Addict written by Sarah Clark and published by Createspace Independent Publishing Platform. This book was released on 2018-07-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say you have too many coloring books and you're addicted to coloring. They're half right. Too many coloring books? That's a myth. But the coloring addiction? That's real. The treatment? Another coloring book, stat! Confessions of a Coloring Addict brings you 30 fun coloring pages with funny, inspirational and silly quotes that any coloring enthusiast can relate to. Whether you're procrastinating cleaning the house or enjoying some coloring time with your furbaby, Confessions of a Coloring Addict is always ready to be brought to life by your colors! A fun coloring book for all ages and skill levels. It's the book every colorholic needs to own.

Download or read book Sobriety Garden Coloring Book 2 written by Monica Morgan and published by Createspace Independent Publishing Platform. This book was released on 2017-11-19 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Makes a perfect AA gift! Gloriously illustrated, the Sobriety Garden Adult Coloring Book is packed with 36 unique and original designs ready for you to color. Let your imagination go and you'll be surprised how relaxing and meditative coloring can be. The book features 36 illustrations in 4 different categories: The Steps, Slogans, Prayers, Fun Graphics Alcoholics Anonymous Steps 1 through 12 Serenity Prayer - Versions 1 & 2 Third Step Prayer Prayer of St. Francis of Assisi The Chip (4 versions) Seven Deadly Sins - Pride Don't Drink & Go To Meetings Keep It Simple "AA" Cookies The Camel - Versions 1 & 2 To Thine Own Self Be True Live and Let Live Easy Does It Circles and Triangles (AA Symbol) Rule #62 4th Step - Dali-esque Happy Joyous and Free Let Go And Let God One Day At A Time Don't Quit 5 Minutes Before The Miracle Happens Appropriate for all coloring skill levels.

Download or read book Sober AF written by Healthy at Home Life and published by . This book was released on 2019-07-16 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Themed Coloring Book - Sober AF Sobriety is a bitch and sometimes we need to blow off some steam. This book was created to help you cope with the challenges that come with sticking to your recovery. This is a GREAT time in your life. You are taking control and so You are a fighter Features: Fun unique Coloring Pages Large sized 8.5 x 11 inch pages Single sided to prevent bleed through Mixed with images and phrases and sweary words All are here to help you be strong and stay your course. An Amazing gift for people who are SOBER AF and proud to say it

Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

Download or read book One Day at a Time written by A Recovery Printing and published by . This book was released on 2020-09-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GIFT For Addicts in Recovery ! This Sobriety Coloring Book has been created to help you during your fight against addiction.This book is a mix between a 24 days planner journal and a coloring book and contains two types of pages. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery.This also makes a great gift for any loved one fighting against addiction.!