Download or read book You re More Than a Sprout written by Jill Roman Lord and published by B&H Kids. This book was released on 2021-04-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rich story follows the journey of the bamboo sprout from the sky to the soil and up again, as he faces disappointments and impatience and finally learns that the Master has been doing wonderful work in His life all along.
Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Download or read book Sprout written by Dale Peck and published by Bloomsbury Publishing USA. This book was released on 2009-06-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving from Long Island to Kansas after his mother dies, a teenager nicknamed Sprout deals with his father's drinking, his own sexuality, and a teacher who is determined to turn him into a winning essay writer.
Download or read book Sprout Garden written by Mark Braunstein and published by Book Publishing Company. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprout Garden presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, this book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds. Mark offers a collection of vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts. "Sprout Garden" provides an indispensable resource for every whole foods vegetarian kitchen.
Download or read book Sprout Lands Tending the Endless Gift of Trees written by William Bryant Logan and published by W. W. Norton & Company. This book was released on 2019-03-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arborist William Bryant Logan recovers the lost tradition that sustained human life and culture for ten millennia. Once, farmers knew how to make a living hedge and fed their flocks on tree-branch hay. Rural people knew how to prune hazel to foster abundance: both of edible nuts, and of straight, strong, flexible rods for bridges, walls, and baskets. Townspeople cut their beeches to make charcoal to fuel ironworks. Shipwrights shaped oaks to make hulls. No place could prosper without its inhabitants knowing how to cut their trees so they would sprout again. Pruning the trees didn’t destroy them. Rather, it created the healthiest, most sustainable and most diverse woodlands that we have ever known. In this journey from the English fens to Spain, Japan, and California, William Bryant Logan rediscovers what was once an everyday ecology. He offers us both practical knowledge about how to live with trees to mutual benefit and hope that humans may again learn what the persistence and generosity of trees can teach.
Download or read book The Sprouting Book written by Ann Wigmore and published by Penguin. This book was released on 1986-06-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
Download or read book The Complete Guide to Growing and Using Sprouts written by Richard Helweg and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and advice on recognizing various types of sprouts, using them for their health benefits, and growing and juicing these plants; and contains interviews and recipes.
Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Download or read book Matt Sprouts and the Curse of the Ten Broken Toes written by Matthew Eicheldinger and published by Andrews McMeel Publishing. This book was released on 2024-03-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: After accidentally injuring his neighbor, Matt Sprouts thinks he has "the Curse,” a hometown myth that ruins middle schoolers’ lives. To defeat the Curse, Matt decides he needs to solve the mystery—and FAST!—but that’s not easy to do when you’re entering middle school, keeping track of your little brother, trying to defeat the best soccer team, and oh yeah, not breaking any more toes. Twelve-year-old Matt Sprouts is in big trouble. He didn't mean to hurt his neighbor Jenna with that awesome martial arts move—it just happened! Blame it on morning cartoons or Jenna's lack of coordination. Anyways, getting grounded is the worst thing that could happen, right? Wrong. After the incident spirals into a series of downright unfortunate events, it's decided that Matt has contracted "the Curse," a hometown myth that has ruined the lives of middle schoolers before him. And as if the Curse weren't enough, entering sixth grade proves to be just as mysterious—there's a strange girlfriend, wacky teachers, and . . . c'mon, can Matt's toes stop breaking PLEASE?! Matt decides to take matters into his own hands. Now he just has to break the Curse . . . before all his bones break. "Funny, heartwarming, and impossible to put down, this book is a must-read for anyone trying to survive the perils of middle school." – Dustin Brady, bestselling author of Trapped in a Video Game, World's Worst Time Machine, the Leila and Nugget Mysteries, and Escape from a Video Game "Matt Sprouts is the next star of middle-grade comedy! Matt Eicheldinger expertly draws from his life to create this heart-warming and fun illustrated series." – Jarret Krososzka, New York Times bestselling author and National Book Award Finalist "This is the kind of book that makes a kid stay up past their bedtime, reading with a flashlight under the blanket.” – Nina Hamza, bestselling author of Ahmed Azis's Epic Year
Download or read book Year Round Indoor Salad Gardening written by Peter Burke and published by Chelsea Green Publishing. This book was released on 2015 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Low-Tech, No-Grow-Lights Approach to Abundant Harvest Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse. Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn't have the time or interest in high-input grow lights or greenhouses. Most techniques for growing what are commonly referred to as "microgreens" left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors. After some research and diligent experimenting, Burke discovered he was right--there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed. He didn't even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark. Growing "Soil Sprouts"--Burke's own descriptive term for sprouted seeds grown in soil as opposed to in jars--employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work. Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique. Forget about grow lights and heat lamps! This book is a revolutionary and inviting guide for both first-time and experienced gardeners in rural or urban environments. All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen! Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it's impossible not to succeed, it's so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.
Download or read book Sprouts the Miracle Food written by Steve Meyerowitz and published by Sproutman Publications. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.
Download or read book The Sprout Book written by Tess Read and published by Michael O'Mara Books. This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent survey found that Brussels sprouts were the most hated vegetable in Britain, yet though the sprout is often the butt of the jokes around the Christmas dinner table, there are actually many things to love about the lowly sprout. Sprouts are full of vitamins, folic acid and dietary fibre - and consuming them doesn't have to be a chore. There are an abundance of recipes new and old championing the use of sprouts in cooking, from the quirky Brussels Sprouts in Beer to the rather more stylish Brussels Sprout Gratin. If you still can't bring yourself round to the idea of consuming a Brussels sprout, why not try your hand at Brussels sprouts indoor boules, or making them into original, conversation-stopping jewellery? Whatever you choose to do with your sprouts, The Sprout Book uncovers a whole new world of sprout-related pleasure in this highly eccentric (and embarrassingly flatulent) gift book.
Download or read book You are Greater Than You Know written by Lou Austin and published by . This book was released on 1955 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Everything Sprouted Grains Book written by Brandi Evans and published by Simon and Schuster. This book was released on 2012-05-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels. With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including: Strawberry Almond Overnight Oats Mexican Quinoa Salad Honey Wheatberry Bread Ancho Chile Hummus The Everything® Sprouted Grains Book also includes step-by-step instructions for sprouting, dehydrating, and grinding flour at home. This complete guide provides everything you need to maximize your health and vitality by adding nutrient-rich living foods to your diet.
Download or read book The Killer Brussels Sprouts written by Kendall Haven and published by JTG of Nashville. This book was released on 1991-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin hates cleaning out the basement, especially when he finds thousands of Brussels sprouts with fangs and red beady eyes.
Download or read book The Quiet Crazy Easter Day written by Jill Roman Lord and published by B&H Publishing Group. This book was released on 2020-02-04 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might think of the first Easter as a quiet, peaceful morning. But with all creation celebrating the risen Lord of Lords, it may not have been so quiet! The Quiet Crazy Easter Day imagines the crazy celebration that might have occurred when Jesus arose . . . a festive day filled with chirps and croaks, shouts and coos and loop-de-doos. Join the rejoicing as we follow along with the Easter story and learn how we too can shout and sing and spread the news that Jesus is alive.
Download or read book Sprout Right written by Lianne Phillipson-webb and published by Penguin Canada. This book was released on 2010-05-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want all the babies and children to grow up in a world with as much health, wealth, and happiness as possible. The way the world is heading at the moment, the experts are saying that our wishes for our children may not be possible. So if you are not already an environmentalist, then jump on the bandwagon and take a ride. It will only benefit every person on the planet! In Sprout Right, registered nutrition consultant Lianne Phillipson-Webb clearly explains simple nutritional steps to influence the health of your baby from conception to birth, what a breastfeeding mom should be eating to fortify nature's perfect food, what to look for in a formula, and everything you need to know about starting your baby on solids with ease and confidence. Phillipson-Webb also explains how the Sprout Right approach allows baby's digestive system to mature, hopefully lessening the potential for allergies and reactions, and then progress to family food in the toddler years. Packed with essential nutritional information, the book includes over 75 delicious recipes, including a variety of purées, chunky and super-chunky purées, and solids fit for a toddler.
