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Book You re Addicted to You

Download or read book You re Addicted to You written by Noah Blumenthal and published by Berrett-Koehler Publishers. This book was released on 2007 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Addicted to You

    Book Details:
  • Author : Krista Ritchie
  • Publisher : Penguin
  • Release : 2022-08-16
  • ISBN : 0593549473
  • Pages : 385 pages

Download or read book Addicted to You written by Krista Ritchie and published by Penguin. This book was released on 2022-08-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TikTok sensation Addicted to You, now in a print edition with special bonus material! She's addicted to sex. He's addicted to booze...the only way out is rock bottom. Fall in love with Lily and Lo in this edgy new adult romance set in a world of lust, fame, swoon-worthy men, and friendships that run deeper than blood in this special edition with bonus materials—in print only! No one would suspect shy Lily Calloway's biggest secret. While everyone is dancing at college bars, Lily stays in the bathroom. To get laid. Her compulsion leads her to one-night stands, steamy hookups and events she shamefully regrets. The only person who knows her secret happens to have one of his own. Loren Hale's best friend is his bottle of bourbon. Lily comes at a close second. For three years, they've pretended to be in a real relationship, hiding their addictions from their families. They've mastered the art of concealing flasks and random guys that filter in and out of their apartment. But as they sink beneath the weight of their addictions, they cling harder to their destructive relationship and wonder if a life together, for real, is better than a lie. Strangers and family begin to infiltrate their guarded lives, and with new challenges, they realize they may not just be addicted to alcohol and sex. Their real vice may be each other.

Book Get the Guy

Download or read book Get the Guy written by Matthew Hussey and published by Harper Collins. This book was released on 2013-04-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.

Book Addicted for Now

    Book Details:
  • Author : Krista Ritchie
  • Publisher : Penguin
  • Release : 2023-03-21
  • ISBN : 0593639596
  • Pages : 561 pages

Download or read book Addicted for Now written by Krista Ritchie and published by Penguin. This book was released on 2023-03-21 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TikTok sensation Addicted series continues with Addicted For Now, now in a print edition with special bonus material! He's addicted to booze. She's addicted to sex...staying sober is only half the battle. No. More. Sex. Those are the three words Lily Calloway fears the most. But Loren Hale is determined to be with Lily without enabling her dangerous compulsions. With their new living situation—sleeping in the same bed, for real, together—Lily has new battles. Like not jumping Lo's bones every night. Not being consumed by sex and his body. Loren plans to stay sober, to right all of his wrongs. So when someone threatens to expose Lily's secret to her family and the public, he promises that he'll do anything to protect her. But with old enemies surfacing, Lo has more at stake than his sobriety. And his worst fear isn't relapsing. He hears the end. He sees it. The one thing that could change everything. Just three words. No. More. Us.

Book Addicted to You

    Book Details:
  • Author : Porscha Sterling
  • Publisher : Sullivan Group Publishing
  • Release : 2020-06-30
  • ISBN : 1734399406
  • Pages : 282 pages

Download or read book Addicted to You written by Porscha Sterling and published by Sullivan Group Publishing. This book was released on 2020-06-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and SHEEN Magazine Literary Excellence Award-winner Porscha Sterling makes her Dafina Books debut with an urban romance perfect for readers who enjoy the sexy suspense of Niobia Bryant's Mistress series and the urban edge of Ashley Antoinette... As a wealthy heiress, Sage McMillian is used to getting what she wants. And what she wants is to make Dom 'Ink' Richardson her man. The fact that he's married to another woman is just a small obstacle. As the privileged and pampered heir of the McMillian empire, Sage McMillian always had what her heart desired. One night of spontaneous fun lands her inside of Official Ink, a tattoo parlor owned by the sexy, savage, and former street king, Dom "Ink" Richardson. The moment she sees him, it's love at first sight. Yet, it's Ink's indifference to her beauty and charm that grabs Sage's attention. He's numb to her advances and uninterested in small talk. She later finds out he's a married man, which should be the ultimate deterrent, but Sage welcomes the challenge he poses. A genuine friendship is born, only adding fuel to the flame of her addiction to him. When Ink's wife is murdered, the scandal rips the headlines and lands him on the front page of newspapers nationwide, but Sage is there for him. With her family's powerful connections, she seems to be godsent as she selflessly fights for his freedom and proclaims his innocence. But there's a lot more to Sage's interest in Ink--and she may not be the loyal and devoted friend Ink knows her to be...

Book Dopamine Nation

    Book Details:
  • Author : Dr. Anna Lembke
  • Publisher : Penguin
  • Release : 2023-01-03
  • ISBN : 1524746746
  • Pages : 305 pages

Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Book Why Diets Fail  Because You re Addicted to Sugar

Download or read book Why Diets Fail Because You re Addicted to Sugar written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2013-12-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. If you’re like most people, you’ve tried a few (or maybe many) different diets without success. The truth is, most diets work for a while, but there’s usually a point at which the dietary restrictions become too difficult to maintain. Why? Because whether you’re following a low-carb, paleo, gluten-free, or even an all-liquid green juice diet, the addictive nature of sugar causes cravings to take over and sabotage your diet-of-the-moment. In Why Diets Fail, Dr. Nicole M. Avena and John R. Talbott reveal definitive proof that sugar is addictive and present the first science-based program to stop the cravings and lose weight—permanently. A neuroscientist and food addiction expert, Dr. Avena has conducted groundbreaking research showing that sugar triggers the same responses in the brain as addictive drugs like cocaine, nicotine, and alcohol. And like those other substances, the more sugar you eat, the more you need to get the same pleasurable feelings. (No wonder your last diet didn’t stick.) Avena and Talbott’s eight-step plan walks you through the process of going sugar-free and surviving the make-or-break withdrawal period—those first few weeks when your body feels the absence of its favorite sweetener most acutely. An easy-to-use Sugar Equivalency Table developed by Talbott lists the amount of sugar in hundreds of common foods so you know precisely what to eat and what to avoid. And when it comes to what you can eat, you have a lot to choose from. In fact, you’ll probably eat more on this diet than you normally do—while continuing to lose weight. This science-based program is the diet to end all diets. It will help you break the yo-yo dieting cycle, end those maddening sugar cravings, and develop a new longing for the good food that will keep you fit, healthy, and happy.

Book Exaholics

    Book Details:
  • Author : Lisa Marie Bobby
  • Publisher : Union Square & Co.
  • Release : 2016-02-10
  • ISBN : 1454921269
  • Pages : 253 pages

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Book You re Addicted to You

    Book Details:
  • Author : Noah Blumenthal
  • Publisher : Berrett-Koehler Publishers
  • Release : 2007-04-16
  • ISBN : 1609944127
  • Pages : 170 pages

Download or read book You re Addicted to You written by Noah Blumenthal and published by Berrett-Koehler Publishers. This book was released on 2007-04-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us have things about ourselves we'd like to change. Maybe you want to be more organized or more outspoken, healthier or thinner. Or perhaps you want to quit smoking, work more efficiently, be a better listener, or a better leader. Whatever you want to change, you probably believe that your success depends on your conviction. The fact of the matter is, willpower alone won't get you to change. Noah Blumenthal illustrates how each of us becomes so thoroughly conditioned to act in old, counterproductive ways that negative behaviors become part of our very being. In a very real sense we become addicted to ourselves. The problem, he explains, isn't that you aren't trying hard enough, but that you've never learned the right way to make difficult changes. Here, he details a proven three-stage strategy--illuminated with practical tools, techniques, and exercises--for breaking self-addictions and conquering damaging behaviors like anger, workaholism, risk aversion, procrastination, overeating, under-exercising--just about anything. We all want to change our counterproductive behaviors. Here, Blumenthal offers a step-by-step guide for how to do it successfully.

Book You re Addicted to YOU  EasyRead Edition

Download or read book You re Addicted to YOU EasyRead Edition written by Noah Blumenthal and published by ReadHowYouWant.com. This book was released on 2009 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: GetAbstract Summary: Get the key points from this book in less than 10 minutes. Though there is not a lot of new material here, Noah Blumenthal manages to combine diverse ideas and create an extremely practical guide to personal change. He takes in two valuable elements. First, he is clear and methodical. Some books on change hurl readers into the process, but his multistep plan walks readers through every stage of building awareness and making changes. He demystifies the change process, suggesting small, manageable steps. Second, he insists on the importance of the larger context in determining behavior. Blumenthal gets readers to scour their past, present, future and surroundings for the factors that trigger, reward or support their bad behaviors. Likewise, he insists that readers get feedback from those around them and ask for considerable support. The result is an immediately applicable book. However, the advice might seem somewhat uncomfortable, as it exposes one's efforts to the (supportive) scrutiny of an entire community. getAbstract recommends it to readers who accept the author's call for emotional honesty and are seriously committed to change. Book Publisher: Berrett-Koehler

Book Addicted to Love

Download or read book Addicted to Love written by Lacy Alajna Bentley and published by Morgan James Publishing. This book was released on 2019-05-07 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addicted to Love is a roadmap to recovery and healthy relationships for female sex and love addicts. It’s hard to imagine love without the pain. Women who live with love addiction are a unique breed having learned to cope in a sex-driven world by finding their worth in sexuality and being wanted. The human need for lasting, meaningful relationships is constantly sabotaged by these women’s own behaviors on top of events outside their control. In Addicted to Love, Lacy A. Bentley—a woman who has been there—introduces her own recovery journey with courageous honesty to guide other women on their paths to recovery. Each chapter focuses on a different trait of emotional health and teaches women to integrate that trait in a workbook-style format. Lacy shows them how to secure their romantic heart, love like they were meant to, and break free from compulsive patterns, while presenting new ways of seeing day-to-day patterns. Every word guides brave women into the relationships they truly want and deserve—without excuses, compulsions, or addiction in the recovery roadmap of the future.

Book You re Addicted to YOU  EasyRead Super Large 18pt Edition

Download or read book You re Addicted to YOU EasyRead Super Large 18pt Edition written by Noah Blumenthal and published by ReadHowYouWant.com. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book When Someone You Love Is Addicted to Something You Hate

Download or read book When Someone You Love Is Addicted to Something You Hate written by Barbara Ryan and published by . This book was released on 2021-10-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated over love-destroying behaviors in a loved one? Ready to throw in the towel and give up on or divorce your addict? Tired of spending thousands of dollars on treatments that don''t seem to work? Then this book is for you. Written by someone who has lived with an addict in the family for her entire life, this booklet offers a practical, scientific and Biblical approach to help you help your loved one struggling with addiction. It explains the why behind the what of your loved one''s frustrating behaviors and offers a roadmap that will lead to your recovery, and hopefully, your loved one''s recovery. Clear-eyed and realistic, this concise booklet is a must-read for family members and their pastoral caregivers to be on the same page and to speak with one loving voice to the suffering loved one. Included in the booklet is a link to a video of the Ryans'' story of rescue from a marriage nearly shipwrecked by narcotic addiction that can be used as a discussion-generating tool for groups or couples seeking recovery. Barbara Dixon Ryan is a lawyer, substance abuse counselor, peer recovery specialist and a lover of people. She has taken seminary level courses from the Christian Counseling and Education Foundation and is an avid reader and gleaner in the field of substance abuse recovery. She has been active in her own recovery community for 15 years and writes, counsels and teaches on Biblical themes. She is the mother of three, the grandmother of three, and wife of one (with whom separation-unto-reconciliation was twice necessary). Her youngest daughter is non-verbal, severely developmentally challenged and is on the autism spectrum. The Lord God has given her the tongue of one who has been taught, so that she can sustain others who are weary with words of encouragement. (Isaiah 50:4 is her life verse.) She can be reached at [email protected]. Barbara knows the hell of addiction....her book is a guide through the labyrinth of relational, emotional and institutional chaos. I am enormously grateful that my clients will now have an ally that wisely provides a coherent and robust way forward...a must-read. Dan B. Allender, Ph.D.; Professor of Counseling Psychology and Founding President, The Seattle School of Theology and Psychology Barbara Dixon Ryan writes from both the head and the heart, having experienced firsthand the grief of loving an addict....I recommend this volume to anyone who finds themselves loving someone who is addicted to something they hate. Kathy Keller, author and co-founder with Tim Keller, Redeemer Presbyterian Church, New York City "I wish I had had this booklet twenty years ago! Helpful, concise and wise. I highly recommend it." Rev. Dr. John Yates, Rector, the Falls Church Epsicopal/Anglican, 1979-2019 Do not read this book unless you want to learn, step-by-step, how tough Christian love is more powerful than the worst addiction has to offer. But if you need to know what to do, from intervention to relinquishment, this booklet is for you. Robert S. Brown, MD, Ph.D., COL (Ret.), formerly Clinical Professor of Psychiatry, School of Medicine, and Professor of Education, University of Virginia "The ''opioid epidemic'' is no abstraction. It touches almost every family and this publication is the practical aide you need, grounded in neuroscience, theology, and personal wisdom. I highly endorse Barbara''s work." Dawn Murphy Phillips, Former Assistant Prosecutor, Virginia Courts, currently a Child Advocacy Attorney Barbara Ryan lives, writes, and knows addiction-in-the-family recovery fully. She has been a resource for me and will be a resource for you. She knows the questions you have and points you to the answers you need. Reverend Mark Davis, Senior Pastor, Park Cities Presbyterian Church, Dallas, Texas

Book The Self Help Addict

Download or read book The Self Help Addict written by Daniel Gefen and published by Evolve Global Publishing. This book was released on 2018-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.

Book RECOVERY 2 0

    Book Details:
  • Author : Tommy Rosen
  • Publisher : Hay House, Inc
  • Release : 2014-10-21
  • ISBN : 1401946860
  • Pages : 321 pages

Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Book Addiction to Love

    Book Details:
  • Author : Susan Peabody
  • Publisher : Celestial Arts
  • Release : 2011-04-13
  • ISBN : 0307781305
  • Pages : 217 pages

Download or read book Addiction to Love written by Susan Peabody and published by Celestial Arts. This book was released on 2011-04-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship. • A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout. • Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty. • Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love. • Previous editions have sold more than 40,000 copies. "Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship." —Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist

Book Addicted to You

    Book Details:
  • Author : Meagan Cabana
  • Publisher : Independently Published
  • Release : 2020-12-13
  • ISBN :
  • Pages : 278 pages

Download or read book Addicted to You written by Meagan Cabana and published by Independently Published. This book was released on 2020-12-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is one thing Imogen could tell and it was that she loved Stephen with all her heart, and if Stephen could say anything, he loved her body and soul. But what if the attraction they had for one another was cursed? What if they were bound together but everything was thrown in their way to push them apart? Would they survive the addiction they have for one another? Could their love be deadly? They hope not.