Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2008 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.

Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Download or read book The Voices Within written by Charles Fernyhough and published by Profile Books. This book was released on 2016-04-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God or the Devil, the muses of art and literature. In The Voices Within, Royal Society Prize shortlisted psychologist Charles Fernyhough draws on extensive original research and a wealth of cultural touchpoints to reveal the workings of our inner voices, and how those voices link to creativity and development. From Virginia Woolf to the modern Hearing Voices Movement, Fernyhough also transforms our understanding of voice-hearers past and present. Building on the latest theories, including the new 'dialogic thinking' model, and employing state-of-the-art neuroimaging and other ground-breaking research techniques, Fernyhough has written an authoritative and engaging guide to the voices in our heads. WELLCOME COLLECTION Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org

Download or read book You Mean it Isn t in My Head written by Susan Masterson and published by . This book was released on 2021-03-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've just been diagnosed with Sjogren's Syndrome, this is the book for you. Very often, when someone is diagnosed with Sjogren's, it's been after a long process of looking for answers to a list of medical problems, only to find out the information is incomplete and confusing. Wouldn't it be great to have reliable and trustworthy information about Sjogren's handed to you right away? Dr. Masterson has spent three years post-diagnosis digging through the scientific research, and getting to know others with Sjogren's syndrome. This book will allow you to skip the confusion and fuzzy understanding of the disease and go straight to "I know what this is and what to do for myself". In this book, you'll learn: *What's happening in your body and what's at the source of your symptoms.*What you're doctor is thinking about, and why you keep having to have all those blood tests.*What you are doing that makes it worse, and what you can do to make it better.*How what you eat, how you feel, and how active you are can influence your symptoms.*What you can do differently so you can begin to feel better.*Plus you'll have a collection of resources beyond this book that can keep you on track with your self-care program. When you're finished, you will have an understanding of this thing called Sjogren's. You will be able to have more educated conversations with your doctor, ask better questions, and get better results from your treatment.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Download or read book The Scout Mindset written by Julia Galef and published by Penguin. This book was released on 2021-04-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.

Download or read book The Voices in My Head written by Kathryn Lovewell and published by Kind Mind Publishing. This book was released on 2020-11-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Voices in my Head is a chance for children (and their carers) to learn to feel okay about themselves even when things go wrong, even when they feel stupid or when they compare themselves to others. How do you want your children to feel when they fail at something, make a mistake, or behave in a way that isn't so great? The Voices in your Head will help guide children and parents alike to learn to pay attention to the kind voice in their head, so that they can feel safe and confident in who they are, no matter whether they come first or last. Let Booster be the clearest, strongest voice inside their heads, so that they feel happy in their own skin.

Download or read book Supreme Court written by and published by . This book was released on with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Sketch written by and published by . This book was released on 1912 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Download or read book Everybody s Magazine written by and published by . This book was released on 1916 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book This Is Water written by Kenyon College and published by . This book was released on 2014-05-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in THIS IS WATER. How does one keep from going through their comfortable, prosperous adult life unconsciously' How do we get ourselves out of the foreground of our thoughts and achieve compassion' The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.

Download or read book Tinsley s Magazine written by and published by . This book was released on 1878 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Download or read book The Smart Set written by and published by . This book was released on 1903 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fire Along the Sky written by Robert Moss and published by SUNY Press. This book was released on 2010-02-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wildly entertaining historical adventure, deep inside the crucible in which America was forged. Splendidly researched and wildly amusing historical adventure Tom Jones as The Deerslayer. Kirkus Reviews Dearest Shane, I dream you as the leopard. Last night you came to me in his skin. So, in the voice of one of his lovers, we first encounter Shane Hardacre, the narrator and protagonist of Fire Along the Sky. An eloquent Anglo-Irish rake and fictional kinsman of Sir William Johnson, the Kings Superintendent of Indians, Shane comes to the New World from London because of a doubtful wager. I laid money on whether a man would take his own life, as Shane informs us. That man was Robert Davers, a Norfolk baronet who sought to escape melancholia and learn the nature of the soul among the dream-catchers of North America. He ignored Johnsons caution that if you go looking for the spirit world of Indians, you will find you are already inside it and found savage death during the Pontiac revolt. We enter the extraordinary world created by William Johnson in the Mohawk Valley in the aftermath of the French and Indian War, in the time when America was forged. We meet extraordinary historical figures: the warrior chief Pontiac and the Delaware Prophet who inspired his revolt; Angelique, the Pompadour of Detroit; Molly Brant and her brother Joseph; and Patience Wright, the wax sybil, an American spy in London who rivaled Madame Tussaud. The action races from the notorious Hell-Fire Club in England to the murder of Pontiac near St. Louis, from Mesmers performance for Ben Franklin in a Paris salon to bigamy and intrigue in New Orleans when an Irish captain-general held the city in the name of the Spanish king. Fire Along the Sky is grand entertainment that carries lightly a wealth of original research summarized in the copious notes from the editor. Through the narrators worldly skepticism, we are given a window into the shamanic dream practices of early Native Americans. The voice of Valerie DArcy, in the correspondence interwoven with Shanes narrative, provides a knowing womans counterpoint to Shanes phallocratic assumptions. I had intended to burn all your manuscripts but I now see that this would do a disservice to those in future times who may wish to know the secret springs of our history in this world turned upside down

Download or read book The House I Used to Live In written by Joseph Glass and published by AuthorHouse. This book was released on 2016-11-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story begins when I was much older, worlds away from those early years, and I had a daughter of my own. Im Miranda, and Im living a life Ive prepared myself. But that life never came. My parents worried about me. So did my teachers. Though the safe path was always right in front of me, I kept veering off it into something which did not seem unknown or perilous until it was too late to prevent the damage. My aunts and uncles referred to me as a free spirit and exchanged glances, which suggested in an adult way that they were a little worried about how I was going to turn out. Despite my mothers many attempts at reeducation, I never quite got over that impulse toward wandering and adventure that got me into so much troublenot until the events which form the basis of this story, anyway.