Download or read book You ll Land on Your Feet written by André W. Renna BSIE MBA and published by Author House. This book was released on 2011-03-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You'll Land on Your Feet, Andr W. Renna, through his own personal experience, offers the reader an honest portrayal of the emotional roller coaster that follows job loss. Through the author's unique wit and conversational voice, you will learn you are not alone, not by any stretch. More importantly, you will learn what to do in the days and months following this life altering event that will help you endure the present and prepare you for a successful landing. You'll Land on Your Feet was written not only for the person who lost their job, but also for their friends, family members, and former coworkers so they can become better at offering words of empathy and encouragement. Company owners, CEO's, Human Resource personnel and outplacement counselors will also benefit from reading You'll Land on Your Feet as it will give them insight into the emotional toll job elimination and its process can bring to the employee and their family.
Download or read book How to Land on Your Feet written by Jamie Shelman and published by The Experiment + ORM. This book was released on 2019-09-17 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why spend one life worrying . . . when you could spend nine lives napping? Take it from artist Jamie Shelman's wry and furry felines: Cats work reasonable hours (zero), love wisely (from a distance), and live boldly (until someone starts vacuuming). Don't go without these 100 sage lessons: ·Be especially attentive to the one person who doesn’t like you. ·Get away with murder by looking cute. ·Ignore anyone who doesn't worship you. ·Be pleased with your achievements, however small. ·The best solution to a problem is a nap.Live better—live like your cat!
Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-07-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Download or read book Why Cats Land on Their Feet written by Mark Levi and published by Princeton University Press. This book was released on 2012-05-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use physical reasoning to solve surprising paradoxes Ever wonder why cats land on their feet? Or what holds a spinning top upright? Or whether it is possible to feel the Earth's rotation in an airplane? Why Cats Land on Their Feet is a compendium of paradoxes and puzzles that readers can solve using their own physical intuition. And the surprising answers to virtually all of these astonishing paradoxes can be arrived at with no formal knowledge of physics. Mark Levi introduces each physical problem, sometimes gives a hint or two, and then fully explains the solution. Here readers can test their critical-thinking skills against a whole assortment of puzzles and paradoxes involving floating and diving, sailing and gliding, gymnastics, bike riding, outer space, throwing a ball from a moving car, centrifugal force, gyroscopic motion, and, of course, falling cats. Want to figure out how to open a wine bottle with a book? Or how to compute the square root of a number using a tennis shoe and a watch? Why Cats Land on Their Feet shows you how, and all that's required is a familiarity with basic high-school mathematics. This lively collection also features an appendix that explains all physical concepts used in the book, from Newton's laws to the fundamental theorem of calculus.
Download or read book Mech written by and published by . This book was released on 1990 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Be Where Your Feet Are written by Scott O'Neil and published by St. Martin's Essentials. This book was released on 2021-06-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.
Download or read book The Complete Idiot s Guide to Triathlon Training written by Colin Barr and published by Penguin. This book was released on 2007 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's a triathlon, duathlon (bike and run), or aquathon (swim and run). Women, as well as men, are flocking to the sport. The Danskin Women's Triathlon Series, the longest-running series of its kind, began in 1990 with three races and 150 participants. In 2005, Danskin hosted eight races and had almost 5,100 participants. And the numbers continue to grow. The Complete Idiot's Guide to Triathlon Trainingis the perfect book for anyone wanting to participate in any of these events. Written by two "regular guys" who took up the sport as a lark, they, like the other hundreds of thousands of enthusiasts got hooked and compete regularly. This book is filled with the inside tips, practical advice, and dozens of photos that triathlete will find useful, no matter what level experience he or she has.
Download or read book Walk Off Weight written by Michele Stanten and published by Rodale Books. This book was released on 2011-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off. Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks: • Lost up to 22⅔ pounds and 12¾ inches • Lowered their blood pressure and blood glucose levels • Had less back and joint pain • Improved their posture, balance, flexibility, and boosted their energy Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
Download or read book Mastering Skateboarding written by Per Welinder and published by Human Kinetics. This book was released on 2011-11-22 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever watched pro skaters and wished you knew how they were able to pull off the tricks that you see? If so, then MasteringSkateboarding is the resource for you! Two-time world champion skateboarder Per Welinder teams up with longtime skateboard advocate Peter Whitley to bring you the techniques and tricks used by the pros. But the information doesn’t stop there. Welinder and Whitley also provide in-depth coverage of skateboarding equipment, including how to select the components that work best for you and how to build and tune a board that fits your individual riding style. Packed with 88 tricks, this full-color guide is the only resource you’ll ever need to pull off the moves you’ve dreamed of performing. Whether you ride street or vert, competitive or recreational, Mastering Skateboarding has you covered. Add this one-of-a-kind resource to your collection and you’ll soon be ready to put your new skills on display!
Download or read book Never Any End to Paris written by Enrique Vila-Matas and published by New Directions Publishing. This book was released on 2011-05-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young writer struggles to succeed in Paris.
Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Download or read book Beautifully Broken Spirit written by Catherine Cowles and published by The PageSmith LLC. This book was released on 2019-10-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’s always been his safe place to land. Jensen has shared a special bond with Tuck for as long as she can remember, their friendship a language that never needed words. But as life threw her one curveball after another, that secret language turned to stony silence. He’s always been her protector. Tuck has looked out for Jensen since the day she was born. As his best friend’s little sister, he’s tried to keep her firmly in the friend category. But she’s always been more. All it takes is one moment of weakness to send Tuck’s fiercely guarded walls crumbling to the ground. As a new fire burns between them, someone watches. Someone who doesn’t like the new life Jensen’s building for herself. And they’ll stop at nothing to keep her in the dark. ***** Read what others are saying about Catherine Cowles: "I fell in love with these characters, with the writing, and with this unexpected story. I can't recommend it enough!" - Alessandra Torre, New York Times Bestseller “Heartwarming, romantic and with an added bit of suspense, Beautifully Broken Pieces had me glued to every page! Catherine Cowles, meet your newest super fan.” - Devney Perry, USA Today Bestseller “Cowles writes fresh, addicting, and intensely beautiful stories!” - Susan Stoker, New York Times Bestseller "Catherine Cowles has a way of pulling the reader into the world she has created and leaves you there for days after you have read the last page." - Kelly Elliott, New York Times Bestseller “I walked away knowing I would read every single thing this talented new author ever writes." - Natasha is a Book Junkie Read what reviewers are saying about Beautifully Broken Spirit: "This friends-to-lovers, second-chance story by Cowles is sweet, hot, suspenseful, and oh-so-satisfying. You'll want to turn around and read it again the second you're done." - Susan Stoker, New York Times Bestseller "A beautifully written romantic suspense that will leave you breathless. Catherine Cowles has a way of pulling the reader into the world she has created and leaves you there for days after you have read the last page. Beautifully Broken Spirit is one of my favorite reads of 2019." - New York Times bestselling author, Kelly Elliott "An emotional journey that will grip your heart and never let it go." - Grahame Claire, USA Today Bestseller "Beautifully Broken Spirit gives you angst, mystery, suspense, hope, and all the feels romance junkies crave." - Brittany, A Bit Smutty Book Blog "All the stars for Jensen and Tuck! This friends to lovers romance was sweet, suspenseful and steamy all rolled into a beautiful package set in the mountains and a small town. One of my top reads of 2019." - Lyndsay, Goodreads Reviewer *** Perfect for readers of Kristen Ashley, Nora Roberts, and Devney Perry.
Download or read book Long Way Down written by Jason Reynolds and published by Simon and Schuster. This book was released on 2020-10-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Time Best YA Book of All Time (2021) Jason Reynolds’s Newbery Honor, Printz Honor, and Coretta Scott King Honor–winning, #1 New York Times bestselling novel Long Way Down is now a gripping, galvanizing graphic novel, with haunting artwork by Danica Novgorodoff. Will’s older brother, Shawn, has been shot. Dead. Will feels a sadness so great, he can’t explain it. But in his neighborhood, there are THE RULES: No. 1: Crying. Don’t. No matter what. No. 2: Snitching Don’t. No matter what. No. 3: Revenge Do. No matter what. But bullets miss. You can get the wrong guy. And there’s always someone else who knows to follow the rules…
Download or read book Men s Health written by and published by . This book was released on 2008-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Download or read book Dodger and Twist written by Alan Montgomery and published by Trafford Publishing. This book was released on 2013-07 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what happened to Oliver Twist and the Artful Dodger from the Dickens novel? This volume includes Mr. Montgomery's previous novel, The Further Adventures and Life of Jack Dawkins, Also Known as the Artful Dodger, polished, changed slightly, and expanded in order to give more attention to all aspects of Dodger's personality. In it, Dodger meets people from his past, some of them good and some quite nasty. The greatest danger, however, comes through his love for Angelica. The second portion of this book begins four years after the close of the first. Oliver Twist, still in England, finds a formidable enemy in Ian Ross, a man who is trying to distance himself from the reputation of his family, notably his Uncle Fagin. Once Oliver flees England to America, he meets his old friends, also finding people lost to him in his past. But enemies don't give up easily, and the staunch foe appears again to threaten all those who knew and felt loyalty to Fagin.
Download or read book Flying Safety written by and published by . This book was released on 1957 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ChiRunning written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-05-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.
