Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Download or read book Show Up for Your Life written by Chrystal Evans Hurst and published by Zondervan. This book was released on 2019-02-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does the women you’ll be tomorrow want you to know today? Show Up for Your Life by gifted writer, speaker, and worship leader Chrystal Evans Hurst will help young women ages 13 and up stop worrying about the small stuff and start embracing who they are in God’s eyes. From Chrystal Evans Hurst, popular author of the adult title She’s Still There, comes Show Up for Your Life, a book that empowers young women to appreciate their divinely created uniqueness instead of comparing themselves to others. Show Up for Your Life helps young women ages 13 and up: Remember all the positives in their life now and not get stuck in anxiety over the future Recognize their unique, God-given gifts Deal with distractions that throw them off course from God’s plan for them Stop comparing themselves to others Chrystal shares her own stories that will inspire young women to stop worrying—whether it’s about how to dress, who they hang with, or any of the other daily ups and downs of life—and face every day with an attitude of mindfulness and gratitude. Inside Show Up for Your Life, readers will love: Chrystal’s conversational tone, honesty, and humble wisdom The interactive sections at the end of each chapter that summarize what you should remember, pose questions to encourage reflection, provide a responsive activity to do individually, and provide Scripture verses to guide growth

Download or read book YOU Got to Love Yourself 1st written by Maurice Stephens and published by Lulu.com. This book was released on 2018-02-25 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a voyage of self discovery. To me, to be enlightened is to go within and to know who and what we really are, and to know that we have the ability to change for the better by loving and taking care of ourselves.

Download or read book How to Love Yourself written by Teal Swan and published by Watkins Media Limited. This book was released on 2022-05-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Download or read book Love Yourself Heal Your Life Workbook written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."

Download or read book The Self Love Experiment written by Shannon Kaiser and published by Penguin. This book was released on 2017-08-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Download or read book Love Yourself First written by Marc Reklau and published by . This book was released on 2020-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.

Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Love written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

Download or read book Esteemable Acts written by Francine Ward and published by Broadway. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerhouse motivator shares her strategies for building lifelong self-esteem and tapping the boundless energy and talent within everyone. Francine Ward is living proof that actions speak louder than words, and leads a life that far exceeds the wildest dream of her youth. By age eighteen, she had dropped out of high school and was battling drug and alcohol addictions. A few years latter, Ward was struck by a car; she was told she would never walk again. Flash-forward two decades and meet a very different Francine Ward: Georgetown law-school graduate, marathon runner, successful businesswoman, tireless community leader. The secret to her turn around? Esteemable acts. Built on the concepts that led to her own remarkable recovery,Esteemable Actspresents ten specific ways to put self-confidence on the fast track. While other self help books encourage contemplation or verbal affirmations,Esteemable Actsgets readers off the couch and into the vibrant world by teaching them how to walk through fear. From servicing others to career-related activities, each component of Ward’s program pushes the boundaries of comfort zones, proves naysayers wrong, and examines every aspect of life to find hidden opportunities for greater self-love. From and author who is a walking, talking testimonial, this is a groundbreaking new path to courage.

Download or read book Faceless written by Alyssa Sheinmel and published by Scholastic UK. This book was released on 2016-01-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Maisie is struck by lightning, her face is partially destroyed. She's lucky enough to get a face transplant, but how do you live your life when you can't even recognize yourself any more? She was a runner, a girlfriend, a good student ... a normal girl. Now, after a single freak accident, all that has changed. As Maisie discovers how much her looks did and didn't shape her relationship to the world, she has to redefine her own identity, and figure out what 'lucky' really means.

Download or read book Learning to Love Yourself First written by Luna Forstner and published by . This book was released on 2014-10-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to learn how to learn to love yourself for the sake of vastly improving your own life and relationships with others, then this book is for you!Most people wonder why their relationships don't last as long as they expected or wanted. They know that there's something amiss but they can't pinpoint exactly what it is. If you're one of these people, you need to know that one of the causes of this unfortunate syndrome is lack of self-love. You don't love yourself enough and that's why people don't (or can't) love you in return. How can people love you when you can't love yourself? Loving yourself will actually bring out the best in you, and allow you to be the best version of yourself, even when things don't go your way. Through loving yourself, you'll become naturally more attractive, and you'll also be able to achieve your aspirations and dreams in life - and do so with happiness and joy! It will turn you into a more confident and secure person, who is fully equipped to lead a happy and successful life. This book is designed to help you develop the virtues of self-love in just 11 easy steps, and it also provides important pointers that will assist you along the way.

Download or read book Love Yourself written by Daniel Beaver and published by Cognella Academic Publishing. This book was released on 2017-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have heard the phrase, "You have to love yourself before you can love someone else." If you ask someone what it means to love yourself, all you get are one-word, usually vague answers. In a very real, direct, down-to-earth manner, Love Yourself teaches you to learn the attitudes and behaviors that make self-love a reality. Love Yourself is a guide to developing the skills necessary to increasing your ability to have a successful intimate relationship, including: Learning how to set better psychological boundaries in life Improving your self-esteem Communicating with yourself like you would a lover Handling your anger in a constructive manner

Download or read book Love Yourself written by Bill McDowell and published by Createspace Independent Publishing Platform. This book was released on 2014-11-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Yourself. The Guide on How to Put Yourself First and Learn to Love Life Again In this book, you will find many useful steps on how to love yourself. This book is a small guide on how to put you first and learn to love life again. Many people have many times problems with loving themselves, and therefore they cannot love the life and the others. We will show you how you can change this to become better person, who will love his or her life. We deal with selfishness and egoism, which is something different from putting yourself first to love life again. Also with Two complete Bonus chapters with information you can use right away and Now! Download this Bestseller Now!! I wrote this book also because people should learn how to love their bodies and how to love their inner. It is very important to love both, because only then we will find the peace and harmony, and subsequently we will be in our lives much happier, and we will learn how to love ourselves. One of the most important parts of this book is the bonus chapter, which is dedicated to people, who would like to learn how to think positively. It is crucially important for all of us to start thinking positively, because only in this way we will be able to love ourselves. This book contains proven steps and strategies on how to Learn to Love Yourself. This book contains proven steps and strategies on how to start loving yourself and how to learn to love life again. Many people use to forget that they cannot love the world without loving themselves. In this book, you will find much useful advice on how to change your personality to become a better person, which will enable you to love yourself. You will find an analysis of what people are doing wrong in their lives and what needs to be changed to become a better person. It is very important to start changing something on you if you want to love yourself, love people around you, and love the whole world again, because if you will not want to change anything, you will remain the same.

Download or read book I Love Myself written by Shivani and published by BalboaPress. This book was released on 2013-07-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did we stop loving ourselves? Throughout their lives, women have been told to put others first and to judge themselves based on what others think. Too many women race desperately through life, trying to please others. Author Shivani once lived that life. She became an engineer, but that life didnt fulfil her. To make matters worse, she was in an unhappy relationship. Despite a successful career and her work as an international keynote speaker, Shivani, like many women, struggled with issues of self-esteem and self-love. During a trip to Nepal, Shivani realised that in order to know happiness, she had to learn to put herself first. Now a successful speaker author and mentor, she seeks to inspire every woman who has endured low self-esteem, abuse, betrayal, and more. Loving yourself is not a selfish act. By investing in your own selfworth, you can become a better mother, partner, grandmother, businesswoman, or employee. By putting yourself first, you can actually help others more effectively and joyfully. Women who truly love themselves are a great benefit and gift to their families, children, employers, and communities. The relationship you have with yourself is the longest and most important relationship you will have in your life. Are you ready to truly let go of your past? Are you ready to truly believe in yourself? Are you ready to evolve into the loving woman youve always wanted to be?

Download or read book 365 Days of Self Love written by and published by . This book was released on 2021-08-05 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world where you were just as kind to yourself as you are to everyone else, where you become your own best friend and biggest supporter. 365 Days of Self-Love is where you will find daily short, easy-to-follow exercises filled with wisdom from others who have put loving themselves as a priority in their lives. As you put to practice the exercises in this book, you will see many aspects of your life change in a positive way. Learning to love yourself in every way does not have to be difficult, you just need to be consistent. This book will help you put yourself first every day. Warning! As you learn and apply the wisdom shared in this book you may just see a new side of yourself you never knew existed. This book is like having a daily therapist guiding your way to loving yourself!