Download or read book Fed Up written by Gemma Hartley and published by HarperCollins. This book was released on 2018-11-13 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Gemma Hartley, the journalist who ignited a national conversation on emotional labor, comes Fed Up, a bold dive into the unpaid, invisible work women have shouldered for too long—and an impassioned vision for creating a better future for us all. Day in, day out, women anticipate and manage the needs of others. In relationships, we initiate the hard conversations. At home, we shoulder the mental load required to keep our households running. At work, we moderate our tone, explaining patiently and speaking softly. In the world, we step gingerly to keep ourselves safe. We do this largely invisible, draining work whether we want to or not—and we never clock out. No wonder women everywhere are overtaxed, exhausted, and simply fed up. In her ultra-viral article “Women Aren’t Nags—We’re Just Fed Up,” shared by millions of readers, Gemma Hartley gave much-needed voice to the frustration and anger experienced by countless women. Now, in Fed Up, Hartley expands outward from the everyday frustrations of performing thankless emotional labor to illuminate how the expectation to do this work in all arenas—private and public—fuels gender inequality, limits our opportunities, steals our time, and adversely affects the quality of our lives. More than just name the problem, though, Hartley teases apart the cultural messaging that has led us here and asks how we can shift the load. Rejecting easy solutions that don’t ultimately move the needle, Hartley offers a nuanced, insightful guide to striking real balance, for true partnership in every aspect of our lives. Reframing emotional labor not as a problem to be overcome, but as a genderless virtue men and women can all learn to channel in our quest to make a better, more egalitarian world, Fed Up is surprising, intelligent, and empathetic essential reading for every woman who has had enough with feeling fed up.

Download or read book Profit from the Core written by Chris Zook and published by Harvard Business Press. This book was released on 2010-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Profit from the Core was published in 2001, it became an international bestseller, helping hundreds of companies find their way back to profitable growth after the bursting of the Internet bubble. The 2007 global financial meltdown reaffirmed the perils of pursuing heady growth through untested strategies, as firms in industries from finance to retailing to automobiles strayed too far from their core businesses and suffered the consequences. In this updated edition of Profit from the Core, authors Chris Zook and James Allen show that a renewed focus on the core is more critical than ever as firms seek to rebuild their competitive advantage coming out of the downturn—and that a strong core will be the foundation for successful expansion as the economy recovers. Based on more than ten years of Bain & Company research and analysis and fresh examples from firms responding to the current downturn, the book outlines what today’s executives and managers need to do now to revitalize their core, identify the next wave of profitable growth, and build on it successfully. Zook and Allen explain how companies can: • Develop a strong, well-defined core and use it to establish a leadership position • Follow the golden rule of strategy: discourage competitors from investing in your core • Assess whether your core is operating at its full potential • Uncover hidden assets in your core that provide the seeds for new growth • Find a repeatable formula to apply core business strengths in adjacent markets Building on powerful and proven ideas to meet today’s formidable business challenges, Profit from the Core is the back-to-basics strategy field guide no manager should be without.

Download or read book A Rough Guide to a Smooth Life written by Jess Stuart and published by Balboa Press. This book was released on 2015-12-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it feel like youre always striving but never arriving? What would it be like if life wasnt so hard, if you had more time and energy? Its the question were all trying to find the answer to; where is happiness and how do we get it? This is a practical self-improvement guide on surviving modern life. Rediscover the art of happiness, find meaning and purpose, and create a life you love. It seems like we live on fast forward. As a result, were living a fast life not a good life, in which we can do more things in less hours of the day but spend less time doing the things that really matter. Over the past few years I have transformed my own life. This involved overcoming challenges, discovering my true self and finding the courage to leave everything I know to walk my own path and make my dreams a reality. I learned a lot about myself and even more about life and happiness along the way. This book doesnt create happiness for you; its already there inside. It will empower you to realise your potential, improve your life, and achieve your dreams. Jess uncovers the key to creating a happier life and leads by example. Her perspective shines a bright light at a much needed time. Let her guide you, this book will help. Shannon Kaiser, Best Selling Author of Adventures for Your Soul & Find Your Happy

Download or read book You Don t Always Need a Plan Sometimes You Just Need to Breathe Trust Let Go and See What Happens written by Strange Notebooks and published by . This book was released on 2019-02-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Funny Gift Idea! Perfect for personal use, or for your whole office. Let yourself be happy with our STRANGE NOTEBOOKS. Features 110 blank sheets for their lists and notes.Great range of cover colours. You Don't Always Need A Plan. Sometimes You Just Need To Breathe, Trust, Let Go, And See What Happens.: The Classic, Unique, blank, lovely notebook is a beautifully produced, matte blank notebook, completed with 110 pages of unlined white paper which is ideal for those who want to write down their everyday goals I was put on this earts to do two things.... The best notebook for your To-Do List! It is suitable for anyone and would make the perfect gift for Birthdays, Mother's Day, Father's Day, Women's Day, anniversaries or anything else, to be used for inspiration, creativity, motivation, paintig and drawing, at home, at work, on the move, at school, university or college or just about anywhere... Our STRANGE NOTEBOOKS have exactly what you need!! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Download or read book Interpreting Heritage written by Steve Slack and published by Routledge. This book was released on 2020-11-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interpreting Heritage is a practical book about the planning and delivery of interpretation that will give anyone working in the heritage sector the confidence and tools they need to undertake interpretation. Steve Slack suggests a broad formula for how interpretation can be planned and executed and describes some of the most popular – and potentially challenging, or provocative – forms of interpretation. Slack also provides practical guidance about how to deliver different forms of interpretation, while avoiding potential pitfalls. Exploring some of the ethical questions that arise when presenting information to the public and offering a grounding in some of the theory that underpins interpretive work, the book will be suitable for those who are completely new to interpretation. Those who already have some experience will benefit from tools, advice and ideas to help build on their existing practice. Drawing upon the author’s professional experiences of working within, and for, the heritage sector, Interpreting Heritage provides advice and suggestions that will be essential for practitioners working in museums, art galleries, libraries, archives, outdoor sites, science centres, castles, stately homes and other heritage venues around the world. It will also be of interest to students of museum and heritage studies who want to know more about how heritage interpretation works in practice.

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Download or read book My Journey written by Naomi Tammi Palmer and published by Lulu.com. This book was released on 2017-05-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a revised version of my first publication from 2009. This represents the start of my journey. A collection of my poetry from the age of 10 years. I lost so many of my poems along my journey, I am happy to be able to share these ones that are remaining. I am working on 2 more books, In this revised version I have added some insights into my 2nd and 3rd book at the end. This one contains Poems of Woes, Hardship, Love and many more experiences. My Spiritual Journey and the Wisdom I learned along the way. Journey with me, and may you find some upliftment and inspiration. We often start out our journey on a survival story, This book is a testament that all is meant in order to shape our destiny to a successful outcome. Thank you for purchasing my book, I hope you enjoy. Peace, Love and Light to All in All Oneness. BeINenerGy: )

Download or read book The Playful Life written by Julie P. Jones and published by John Wiley & Sons. This book was released on 2022-11-16 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself wanting more out of life? It’s time to bring play to your every day Play is not just for kids! There are many reasons we need play in our lives. The Playful Life shows you why and how to bring more playfulness to all aspects of your life. You’ll explore how to create meaningful, relevant, and fun experiences for yourself and others through both a playful mindset and playful behaviors. Through research and 20+ years of teaching children and adults, authors Dr. Julie Jones and Jed Dearybury have found that play is not only fun, it’s essential to a full life. In this book, they share their knowledge and inspire you to reflect on the need for connection and joy for healthy living through play. This book will equip you with new definitions, ideas, and ways of thinking about play for your daily life. With a relaxed tone, comical banter, and real talk, the authors encourage new understandings about what play is and empower you to make more playful choices. If you strive to find balance, overcome stress, and enjoy each day through play—The Playful Life is a must read for your life journey! Learn what play means and why it’s so essential to our everyday lives—at every age Discover the incredible benefits of play to your physical and mental health Get ideas for incorporating play into your everyday life at work, at home, or when you’re out and about Begin healing past traumas and grow into the person you are meant to be—through play and playful living! Building on the popular book The Playful Classroom, this is a new and exciting take on what play does for all of us-- physically, socially, emotionally, and cognitively.

Download or read book The Mental Load written by Emma and published by Seven Stories Press. This book was released on 2018-12-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new voice in comics is incisive, funny, and fiercely feminist. "The mental load. It's incessant, gnawing, exhausting, and disproportionately falls to women. You know the scene--you're making dinner, calling the plumber/doctor/mechanic, checking homework and answering work emails--at the same time. All the while, you are being peppered with questions by your nearest and dearest 'where are my shoes?, 'do we have any cheese?...'" --Australian Broadcasting Corp on Emma's comic In her first book of comic strips, Emma reflects on social and feminist issues by means of simple line drawings, dissecting the mental load, ie all that invisible and unpaid organizing, list-making and planning women do to manage their lives, and the lives of their family members. Most of us carry some form of mental load--about our work, household responsibilities, financial obligations and personal life; but what makes up that burden and how it's distributed within households and understood in offices is not always equal or fair. In her strips Emma deals with themes ranging from maternity leave (it is not a vacation!), domestic violence, the clitoris, the violence of the medical world on women during childbirth, and other feminist issues, and she does so in a straightforward way that is both hilarious and deadly serious.. If you're not laughing, you're probably crying in recognition. Emma's comics also address the everyday outrages and absurdities of immigrant rights, income equality, and police violence. Emma has over 300,000 followers on Facebook, her comics have been. shared 215,000 times, and have elicited comments from 21,000 internet users. An article about her in the French magazine L'Express drew 1.8 million views--a record since the site was created. And her comic has just been picked up by The Guardian. Many women will recognize themselves in THE MENTAL LOAD, which is sure to stir a wide ranging, important debate on what it really means to be a woman today.

Download or read book There S Got to Be a Better Way of Living written by Lynn M. McHale and published by Xlibris Corporation. This book was released on 2014-10-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt frustrated with the situation in which you find yourself? Take a step back, breathe, and with an open mind, read one womans story of self-discovery, her battle with multiple sclerosis, and journey to find her better way of living. You are bound to read something that resonates with you. Theres Got to Be a Better Way . . . of Living is filled with life lessons, tips on green living, and even some recipes. Give it a try. Youll be the better for it.

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Download or read book Living My Dream written by Trish Booth and published by AuthorHouse. This book was released on 2014-04-03 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dream that became reality, and a hope to inspire many on earth. A new beginning. An ordinary human being, a shy and yet caring character. A thoughtful person, someone who rotated her life and transformed it into a peaceful and adventurous one. Trish was just like everyone else, she worked and was a housewife. Trish now has a totally different perspective on life as a whole. She takes on challenges and inspires others along the way. She looks at life with the desire to fulfil and enjoy it; she knows that there is more to lifemore that can be achieved. Trish now participates in various voluntary activities, as well as public speaking, as she shares her story and talks about the Schools' International Peace Quilt. Trish had a dream. A dream to unite the world in peace and harmony. Trish is essentially living her dream. From the safety of her Guisborough (North Yorkshire) kitchen table an amazing cultural journey woven with passion and determination, spiced with the complexities of our society, unfolds. Trish founded The Schools' International Peace Quilt, uniting schools internationally. Children sent in drawings that were transformed into something sensational, a most brilliant piece of art a quilt, with over 200 countries involved! The quilt now travels throughout the world for all of those children and the rest of the world to see. Trish Booth has most certainly caught the eyes of many across the world. Trish has most certainly Lived Her Dream (William Booth,age 14).

Download or read book Lydia s Life written by Ida Nelle Daily Hollaway and published by Xulon Press. This book was released on 2006-03 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Call of the Canyon written by Nancy Pennick and published by Lulu.com. This book was released on 2013-09-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two Lives... Two Worlds... Heartbreak awaits. Call of the Canyon, second of the Waiting for Dusk series, continues the dramatic story of Kate Roberts and Drew Kelly. New challenges face the couple when Drew joins Kate in the present. Nothing is easy. Tyson's still their nemesis, causing trouble whenever he can. Carl, Kate's friend and neighbor, moves back home to Ohio and creates unexpected problems at the canyon. A wedding, a tragic accident, and a family broken by scandal affect both the past and present. And in the end, Kate may pay the ultimate price.

Download or read book Memories Are Murder written by Leslie Langtry and published by Gemma Halliday Publishing. This book was released on 2022-10-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today bestselling author Leslie Langtry comes a hilarious mystery that will leave you laughing 'til you cry... It’s been years since ex-CIA agent Merry Wrath was undercover with Carlos the Armadillo in Colombia. So why is Teo the Tapir suddenly in Who’s There, Iowa looking for her? Merry and Teo were not on the best terms back then, especially after he attempted to blow her up. Is he in town to get revenge, or is he telling the truth about wanting to retire and let bygones be bygones? It's a question that becomes much more important when a mutual colleague is murdered in Merry’s garage. Suddenly Merry wonders if Teo did it to frame her. As usual, this isn’t a great time for a dead body, since Merry is having trouble teaching her troop to use drones responsibly, her twin taxidermist sisters-in-law are trying to keep Merry from spilling their big secret, there are rumbles of a sexist schism in the teenage Cult of NicoDerm and there’s an issue involving fifty-one hamsters that needs to be resolved—like now! Can Merry keep it together long enough to discover the truth about Teo? Or are some memories too deadly to hold onto? What critics are saying about Leslie Langtry's books: "I laughed so hard I cried on multiple occasions! Girl Scouts, the CIA, and the Yakuza... what could possibly go wrong?" ~ Fresh Fiction "Darkly funny and wildly over the top, this mystery answers the burning question, 'Do assassin skills and Girl Scout merit badges mix…?'" ~ RT BOOKreviews "Mixing a deadly sense of humor and plenty of sexy sizzle, Leslie Langtry creates a brilliantly original, laughter-rich mix of contemporary romance and suspense." ~ Chicago Tribune "Langtry gets the fun started from page one." ~ Publisher's Weekly

Download or read book The Journey to Genesis written by Fred Willis and published by Mighty Pen Publishing. This book was released on with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journey to Genesis is a clarion call for men to return to fellowship with God that will define your life’s purpose and even refine your life’s relationships and partnerships in a transformative way.