Download or read book You Deserve Nice Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2022-04-12 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities #1 New Release in Women Artists and Coloring Books A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you’ll find: • 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels • A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief • Stress-relieving art therapy activities that help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books including You Can Do All Things; You’re Strong, Smart and You’ve Got This; and It’s Your Weirdnessthat Makes YouWonderful, as well as her Thera-Pets card deck!

Download or read book You Deserve Nice Things written by Kate Allan and published by Coloring with Thelatestkate. This book was released on 2022-04-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy Activities A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety. Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you'll find: 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels. A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you'll love You Deserve Nice Things. Check out Kate Allan's affirmation books You Can Do All Things, You're Strong, Smart and You've Got This and It's Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!

Download or read book Gorgons Deserve Nice Things written by Tansy Rayner Roberts and published by Brain Jar Press. This book was released on 2023-03-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We lived in a world that did not allow women to breathe; how could we be anything but monsters?” Tansy Rayner Roberts retells the stories of seven women from Greek mythology, giving voice to the scorned, the sidelined, and the monstrous. A young gorgon finds acceptance at the Medusa Club. Atalanta spills the truth behind the myth of the Argonauts. Scylla suffers through a series of terrible college roommates. Handmaids in Sparta get more than they bargained for when they interfere in their queen’s correspondence with a Trojan prince. A comparative mythology graduate finds herself at a speed-dating night packed with dodgy gods. Behind a velvet rope, a queenly Minotaur presides over a roller disco. Persephone shares her story via a series of pomegranate recipes. Deliciously mythic and delightfully funny, Gorgons Deserve Nice Things delivers new takes on ancient stories, reinvigorating them with modern perspectives and settings. Showcasing the craft and insight that made her one of Australia’s most beloved short fiction writers, this collection sees Roberts at her wry, subversive best.

Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

Download or read book It s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

Download or read book 50 Emotional Support Animal Cards written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Deserve the Good Things in Life written by Joseph Gamboa and published by Balboa Press. This book was released on 2017-09-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the spiritual evolution of man and how to establish the conditions necessary for the development of divine powers, in the same sense that a seed becomes a plant by the aid of the earth, water, air, and fire and the action of the invisible force. Learn and benefit from practical lessons to help develop and elevate conscious awareness through thought by observing and applying the laws of nature in your business and day-to-day life. Knowledge is knowing the facts; Wisdom is knowing what to do with the facts. Unleash the most powerful weapons in the armory of thought by activating the spirit that is reclining in the depths of your soul. A monkey never releases a vine in its left hand until it has a vine in its right hand. This book shows five daysfive ways to becoming human2. It has uncommon pocket wisdom.

Download or read book You re Strong Smart and You Got This written by Kate Allan and published by Mango Media Inc.. This book was released on 2020-07-28 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Download or read book You Deserve Nothing written by Alexander Maksik and published by Penguin. This book was released on 2011-08-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Paris, at an international high school catering to the sons and daughters of wealthy families, You Deserve Nothing is a gripping story of power, idealism, and morality. William Silver is a talented and charismatic young teacher whose unconventional methods raise eyebrows among his colleagues and superiors. His students, however, are devoted to him. His teaching of Camus, Faulkner, Sartre, Keats and other kindred souls breathe life into their sense of social justice and their capacities for philosophical and ethical thought. But unbeknownst to his adoring pupils, Silver proves incapable of living up to the ideals he encourages in others. Emotionally scarred by failures in his personal life and driven to distraction by the City of Light's overpowering carnality and beauty, Silver succumbs to a temptation that will change the course of his life. His fall will render him a criminal in the eyes of some, and all too human in the eyes of others. In Maksik's stylish prose, Paris is sensual, dazzling and dangerously seductive. It serves as a fitting backdrop for a dramatic tale about the tension between desire and action, and about the complex relationship that exists between our public and private selves.

Download or read book You Deserve Love Inspirational Words to Encourage Self Acceptance written by Mona M. Hanna and published by Mona Hanna. This book was released on 2012-10-18 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Deserve Love contains inspirational essays to encourage you to love and accept yourself. This short book inspires you to believe you're okay as you are, and the harsh words you tell yourself aren't true. The essays cover topics such as anger, being critical of ourselves, self-hatred, and dealing with issues such as caring for others and depression. Learn to love yourself again, and see your true inner beauty. self-acceptance, self-help, personal development, spirituality

Download or read book Creative Haven Autumn Charm Coloring Book written by Teresa Goodridge and published by Courier Dover Publications. This book was released on 2021-09-16 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate fall! In this follow-up to her best-selling Creative Haven Autumn Scenes Coloring Book, Teresa Goodridge has created 31 new picturesque scenes for colorists to love. From carved pumpkins, blooming mums, and country farm stands to harvest wreaths and Halloween-decorated houses, this book is overflowing with beautiful images just waiting for color to bring them to life. Pages are perforated and printed on one side only for easy removal and display.

Download or read book You Deserve Each Other written by Sarah Hogle and published by Penguin. This book was released on 2020-04-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your nemesis also happens to be your fiancé, happily ever after becomes a lot more complicated in this wickedly funny, lovers-to-enemies-to-lovers romantic comedy debut. Naomi Westfield has the perfect fiancé: Nicholas Rose holds doors open for her, remembers her restaurant orders, and comes from the kind of upstanding society family any bride would love to be a part of. They never fight. They’re preparing for their lavish wedding that's three months away. And she is miserably and utterly sick of him. Naomi wants out, but there's a catch: whoever ends the engagement will have to foot the nonrefundable wedding bill. When Naomi discovers that Nicholas, too, has been feigning contentment, the two of them go head-to-head in a battle of pranks, sabotage, and all-out emotional warfare. But with the countdown looming to the wedding that may or may not come to pass, Naomi finds her resolve slipping. Because now that they have nothing to lose, they're finally being themselves—and having fun with the last person they expect: each other.

Download or read book Nice Girls Just Don t Get It written by Lois P. Frankel and published by Harmony. This book was released on 2011-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering the same brand of practical, no-holds-barred, expert advice that made Nice Girls Don't Get the Corner Office an international million-copy bestseller, Nice Girls Just Don't Get It teaches us the skills we need to turn from a nice girl into a winning woman, not just in our careers but in our relationships, families, and everyday lives. Have you ever felt invisible? Taken advantage of? Reluctant (or unable) to articulate what you really want? If so, join the club. The nice girls club. Nice girls—that's right, girls—are those more concerned with pleasing others than with addressing their own needs and haven't yet learned how to overcome the childhood messages cultural stereotypes keeping them from getting their voices heard, their needs met, and the lives they want. This book will turn those nice girls into winning women. That is, women who factor their own needs in with those of others, confront those who treat them disrespectfully, maintain healthy and mutually beneficial relationships with appropriate boundaries— and as a result, are happier and more successful in every area of their life. In 2004, Lois Frankel blew the lid off so many of our long-held ideas about gender and success with her bestselling Nice Girls Don't Get the Corner Office, which went on to become such a huge phenomenon, the term "nice girls" has secured a place in our cultural lexicon. Here, Frankel teams up with negotiation expert Carol Frohlinger to bring this bestselling advice out of the workplace and provide a broader set of skills that any woman—whether a CEO or stay-at-home mom—can use to win anywhere, with anyone. Presented in the straightforward, digestible format that helped make Nice Girl's Don't Get the Corner Office an instant hit, Frankel and Frohlinger outline seven practical strategies and 99 supporting tactics that every winning woman should know. By the time you've finished reading this book, you'll be able to: • Get your husband to do his half of the household chores—without being made to feel like a nag. • Stop overextending yourself by taking on all the unpleasant tasks no one on your volunteer board, or your team at work will go near. • Win an argument with your mother in law about who will be hosting Christmas dinner. • Have the courage to send back a meal that isn’t prepared the way you’d ordered it. • Confront a colleague who is shirking responsibility or taking credit for your work. • Convince a sales person to reduce a fee, waive a surcharge, or honor a store credit. • Question a doctor’s course or treatment or request a second opinion, instead of simply going along in order to be a “good” patient. • Firmly but politely bow out of an extravagant vacation to celebrate a friend’s birthday that you simply can’t afford–without feeling guilty about it. And so much more. A must-read for anyone who's ever felt taken advantage of by a friend or family member, unappreciated by a spouse or partner, or exploited by a vindictive neighbor or co-worker, Nice Girls Just Don't Get It offers women the indispensable knowledge and skills to get the things they want, the respect they've earned, and the success they deserve. From the Hardcover edition.

Download or read book You Deserve a Drink written by Mamrie Hart and published by Penguin. This book was released on 2015-05-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling, riotously funny collection of boozy misadventures from the creator of the YouTube series, “You Deserve a Drink.” Mamrie Hart is a drinking star with a Youtube problem. With over a million subscribers to her cult-hit video series “You Deserve a Drink,” Hart has been entertaining viewers with a combination of tasty libations and raunchy puns since 2011. Hart also co-wrote/co-starred in Dirty Thirty and Camp Takota with Grace Helbig and Hannah Hart. Finally, Hart has compiled her best drinking stories—and worst hangovers—into one hilarious volume. From the spring break where she and her girlfriends avoided tan lines by staying at an all-male gay nudist resort, to the bachelorette party where she accidentally hired a sixty-year-old meth head to teach the group pole dancing (not to mention the time she lit herself on fire during a Flaming Lips concert), Hart accompanies each story with an original cocktail recipe, ensuring that You Deserve a Drink is as educational as it is entertaining. With cameos from familiar friends from the YouTube scene and a foreword by Grace Helbig, this glimpse into Hart’s life brings warmth and humor to the woman fans know and love. And for readers who haven’t met Mamrie yet—take a warm-up shot and break out the cocktail shaker: you’re going to need a drink. “Hart is a pull-no-punches comedian with a talent for self-deprecation in the guise of self-aggrandizement, a winning formula.”—The New York Times

Download or read book I Am Every Good Thing written by Derrick Barnes and published by Penguin. This book was released on 2020-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: An upbeat, empowering, important picture book from the team that created the award-winning Crown: An Ode to the Fresh Cut. A perfect gift for any special occasion! I am a nonstop ball of energy. Powerful and full of light. I am a go-getter. A difference maker. A leader. The confident Black narrator of this book is proud of everything that makes him who he is. He's got big plans, and no doubt he'll see them through--as he's creative, adventurous, smart, funny, and a good friend. Sometimes he falls, but he always gets back up. And other times he's afraid, because he's so often misunderstood and called what he is not. So slow down and really look and listen, when somebody tells you--and shows you--who they are. There are superheroes in our midst!

Download or read book All the Happiness You Deserve written by Michael and published by Prospect Park Books. This book was released on 2014-01-20 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piafsky’s captivating, Tarot-inspired debut depicts the dramatic arc of an Everyman’s life from childhood to old age.

Download or read book Kids Deserve It written by Todd Nesloney and published by . This book was released on 2016-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if learning was exciting? What if students felt important and empowered every time they walked into the building? What if parents looked forward to calls from their children's teachers and principals, instead of cringing when the school's number popped up on their phones? To Todd Nesloney and Adam Welcome, those aren't far-fetched what ifs; they can (and should) be a reality for every teacher, school, parent, and student. In Kids Deserve It!, Todd and Adam encourage you to think big and make learning fun and meaningful for students. While you're at it, you just might rediscover why you became an educator in the first place. Learn why you should be calling parents to praise your students (and employees). Discover ways to promote family interaction and improve relationships for kids at school and at home. Be inspired to take risks, shake up the status quo, and be a champion for your students. #KidsDeserveIt