Download or read book You Can Kick the Habit written by Walter E. Kloss and published by Review and Herald Pub Assoc. This book was released on 1987 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Plastic Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.
Download or read book Kick the Habit written by Alex Kirby and published by UNEP/Earthprint. This book was released on 2008 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication is written by experts from many disciplines and various countries, with leading research organizations involved in preparing and reviewing the publication. It presents solutions for individuals, businesses, cities and countries plus other groups that have similar characteristics such as NGO and intergovernmental organizations. The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.
Download or read book Kick the Hay Habit written by Jim Gerrish and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With today's management systems, the cost of making hay far exceeds its value to grazing businesses. Studies have shown that winter feed costs are the largest single factor limiting the profitability for most livestock operations. In virtually every area of the USA, year-around grazing--without hay--is possible, yet many graziers continue making hay. Kick the Hay Habit: A Practical Guide To Year-Around Grazing by Jim Gerrish will show you how much it really costs to produce a ton of hay. He explains how to use nature as your guide for low-cost winter grazing; how to conduct a pasture inventory; how to select the optimal breeding and birthing seasons; how to custom design your own winter forage system; and how to make the transition from hay feeding to grazing. Wouldn't you rather spend your time monitoring pastures and moving livestock than making hay? Both the beginner and the experienced grazier will benefit from Kick the Hay Habit. Gerrish shares his personal experiences as a grazier in Missouri and Idaho as well as insights he gained as a researcher at the University of Missouri's Forage Systems Research Center. As a grazing consultant he has helped farmers and ranchers throughout North and South America. Wouldn't you rather Kick the Hay Habit, dump the heavy metal, and start collecting the profits?
Download or read book Mind Calm written by Sandy Newbigging and published by Hay House, Inc. This book was released on 2014-03-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you feel that your mind is constantly busy and you're always on the verge of being overwhelmed, this is an essential read." - Women's Fitness Discover an incredibly easy and accessible new meditation technique that will give you deep and lasting peace Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
Download or read book Kick Your Addiction written by Frederick Woolverton and published by Simon and Schuster. This book was released on 2014-11-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery—including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude. Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Woolverton’s specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.
Download or read book The Power of Habit by Charles Duhigg Summary Analysis written by Elite Summaries and published by Elite Summaries. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed summary and analysis of The Power of Habit.
Download or read book Kick the Habit Live the Life written by Oliver Sparkleheart and published by Independently Published. This book was released on 2023-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to overcome your addiction and live a better life. In "Kick the Habit, Live the Life," you'll learn how to build good habits, control your emotions, and live a happy and productive life without guilt. This book will provide you with the strategies and tools to change your life and make yourself feel peaceful, optimistic, fulfilled, and calm every day. If you, or a loved one, is struggling with addiction, You'll find answers on why you're continuing your habits, how you can break them, and how you can create new habits to replace them. Benefit from this book learn how to use your thoughts to control your emotions, how words control your actions, how language affects your brain, and how to avoid negative thoughts. Discover step-by-step strategies to make lasting, positive changes in your life and start living the life you've always wanted. Here's what you'll learn in "Kick the Habit, Live the Life" Strategies on how your thoughts can have powerful impact for your brain every morning. How to "stop" Addiction and negative thought How to break habits using a variety of different techniques How to create new habits to replace those old one In this book you'll find practical and straightforward techniques to help you live a better life. Ready to kick that habits grab your copy now and start living the life you've always wanted.
Download or read book Hearings written by United States. Congress. House. Committee on Interstate and Foreign Commerce and published by . This book was released on with total page 1720 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Dark Place written by Travis Hunter and published by Urban Renaissance. This book was released on 2024-01-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: When poor babies wind up missing, no one seems to care. A Dark Place is a chilling story about the untold struggles of the disenfranchised that inspiringly illustrates how one man cannot turn his back on the problems of his former community-even though he so desperately wants to leave that troubled place in his past forever. When poor babies wind up missing, no one seems to care. A Dark Place is a chilling story about the untold struggles of the disenfranchised that inspiringly illustrates how one man cannot turn his back on the problems of his former community-even though he so desperately wants to leave that troubled place in his past forever.
Download or read book Addickted written by Kristina Grish and published by Simon and Schuster. This book was released on 2006-07-28 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're not alone. Millions of smart, sexy, and sane women lust after Bad Boys - and unfortunately, they pay the price. These irresistible rogues can drive you wild with sexual abandon, emotional frustration, the will to submit, and the need to conquer. You know wicked smiles and fleeting attention are not the foundation for loving relationships. But how do you stop pouncing Naughty and start playing Nice? With Kristina Grish's clever, prescriptive 12-step recovery plan, you can learn to reject the Bad Boy - and fall hard for a Nice Guy. Packed with former addickt testimonials, advice from Bad Boys and Nice Guys alike, and Kristina's own recovery story, Addickted offers the total program you need to kick your toxic dating habits once and for all.
Download or read book Barbituate Abuse 1971 1972 written by United States. Congress. Senate. Judiciary Committee and published by . This book was released on 1972 with total page 1592 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unhooked written by Frederick Woolverton and published by Skyhorse Publishing Inc.. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is smoking, alcohol, drugs, food, gambling, the Internet, or sex holding you back from living a full...
Download or read book The Man with the Golden Arm written by Nelson Algren and published by Seven Stories Press. This book was released on 2011-01-04 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel of rare genius, The Man with the Golden Arm describes the dissolution of a card-dealing WWII veteran named Frankie Machine, caught in the act of slowly cutting his own heart into wafer-thin slices. For Frankie, a murder committed may be the least of his problems. The literary critic Malcolm Cowley called The Man with the Golden Arm "Algren's defense of the individual," while Carl Sandburg wrote of its "strange midnight dignity." A literary tour de force, here is a novel unlike any other, one in which drug addiction, poverty, and human failure somehow suggest a defense of human dignity and a reason for hope.
Download or read book Better in 7 written by Andrew Ordon M.D. F.A.C.S. and published by Bird Street Books. This book was released on 2013-02-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better in 7: The Ultimate Seven-Day Guide to a Better You delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's "Anti-wrinkle Mash" to unexpected solutions and 7-day diets, simple workouts and lifestyle fixes, you will experience noticeable results in just seven days! • Look Thinner: Say goodbye to fat and cellulite, and hello to defined abs and thinner thighs. • Feel Sexier: Conquer cellulite, spider veins and stretch marks. Plus... get more radiant skin, whiter teeth and fuller lips. • Look Younger: Combat crow's feet, reduce wrinkles and diminish age spots. • Feel Revitalized: Sleep better, gain energy and jumpstart that libido!
Download or read book Peanut Butter Memoirs written by David Wilson and published by Dorrance Publishing. This book was released on 2022-01-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peanut Butter Memoirs: A (Sometimes) Satirical Story A (Sometimes) Cynical Story But (Always) a Human Story of the Journey to Becoming a Law Enforcement Officer in (Very) Rural Maine By: David Wilson So, the question remains, are police officers real people? Are they all born to be cops? Do they skip childhood and go straight into a blue uniform? Do they have families and friends? Do they make mistakes and some bad decisions along the way just like everyone else does? Do they choose plain glazed when the obvious choice is jelly cream-filled? The truth, my friends, is they’re real people just like you. Peanut Butter Memoirs is a true story about one person’s journey into becoming a law enforcement officer in northern Maine. It’s funny, sad, serious and real. Along the journey, author David Wilson experiences life and the unique people around him. He discovers that we’re not all born to be cops, and, in fact, for Wilson, it wasn’t his first career choice at all. The tales Wilson tells will show that whether the call for service was routinely mundane or life threatening, there’s a story in there somewhere with unique human characters answering the calls for service. The book is a true account, at times humorous and at times candidly serious, of one person’s personal journey. What you’ll discover by reading this book is that we’re all different, we’re all the same, we’re all human, and that police officers, rural or urban, are real people.
Download or read book The French Formula written by Ronaldo Siète and published by Editorial Perdido. This book was released on 2023-01-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best spy story; the worst spy. If you play with G.O.D., you'll always win. Luxembourg wants to be Number One on the list of most influential countries. The war zone is Brest. The battlefield is the European Games. The LSD checks the rumours about a secret weapon, a new untraceable drug that turns losers into winners. When Bugs, The Runner, saves the life of Doc, he gets an unexpected chance to enter the VIP-zone and look behind the cameras. But a spy-mission is not a game; it's serious business. Does winning The Great Game compensate for losing your life? What's the price of that pot of gold at the end of the rainbow? And how can we play with G.O.D. and win?
