Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Download or read book How to Die written by Seneca and published by Princeton University Press. This book was released on 2018-02-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca "It takes an entire lifetime to learn how to die," wrote the Roman Stoic philosopher Seneca (c. 4 BC–65 AD). He counseled readers to "study death always," and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker and dazzling writer who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out. Seneca believed that life is only a journey toward death and that one must rehearse for death throughout life. Here, he tells us how to practice for death, how to die well, and how to understand the role of a good death in a good life. He stresses the universality of death, its importance as life's final rite of passage, and its ability to liberate us from pain, slavery, or political oppression. Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide.
Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!
Download or read book This Is How You Die written by Matthew Bennardo and published by Grand Central Publishing. This book was released on 2013-07-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a machine could predict how you would die, would you want to know? This is the tantalizing premise of This Is How You Die, the brilliant follow-up anthology to the self-published bestseller, Machine of Death. THIS IS HOW YOU DIE Stories of the Inscrutable, Infallible, Inescapable Machine of Death The machines started popping up around the world. The offer was tempting: with a simple blood test, anyone could know how they would die. But the machines didn't give dates or specific circumstances-just a single word or phrase. DROWNED, CANCER, OLD AGE, CHOKED ON A HANDFUL OF POPCORN. And though the predictions were always accurate, they were also often frustratingly vague. OLD AGE, it turned out, could mean either dying of natural causes, or being shot by an elderly, bedridden man in a botched home invasion. The machines held onto that old-world sense of irony in death: you can know how it's going to happen, but you'll still be surprised when it does. This addictive anthology--sinister, witty, existential, and fascinating--collects the best of the thousands of story submissions the editors received in the wake of the success of the first volume, and exceeds the first in every way.
Download or read book No One Has to Die Alone written by Lani Leary and published by Simon and Schuster. This book was released on 2012-04-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No One Dies Alone" offers accessible insights, practical tools, and personal stories to provide a sense of community, profound relief, and deep meaning for both caregiver and patient through illness, death, and bereavement.
Download or read book Why Did You Die written by Erika Leeuwenburgh and published by New Harbinger Publications. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies, children are faced with a kaleidoscope of feelings, thoughts, and questions. Struggling with these issues can be overwhelming without guidance, support, and creative forms of expression. This bereavement book contains simple, effective activities to help children and parents communicate about death and the grieving process. Through these activities, children will learn how to grow and thrive after the loss of a loved one.
Download or read book Die with Zero written by Bill Perkins and published by Houghton Mifflin. This book was released on 2020 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A ... new philosophy and ... guide to getting the most out of your money--and out of life--for those who value memorable experiences as much as their earnings"--
Download or read book I Had to Die to Learn How to Live written by Alan R. Stevenson and published by Dog Ear Publishing. This book was released on 2016-02-29 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What a truly amazing story... Nothing like I’ve ever read before on this subject. I think this kind of testimony and experience has great purpose and is worth sharing with others.” ~Andrew, Petev B. “Amazingly interesting, makes you want to keep reading! I like the viewpoint.” ~Anonymous “Wow! Such a lovely story.” ~Donna W. “Beautiful and very touching.” ~Toni C. “Alan - Such and amazining, amazing story!!!” ~ Jonas C. “Alan - Thank You so deeply for sharing that experience - I am profoundly moved and elated by this. Much Gratitude, Love and light to you.” ~ Natalie C.
Download or read book A Million Ways to Die written by Rick James and published by David C Cook. This book was released on 2010-10-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: We talk a lot about resurrection. What about the death that must come first? Through story and biblical insight, Rick James reminds us that when Jesus tells us to deny ourselves, take up our cross, and follow him, he is describing a path of death, not a path to death. Giving up our own plans in order to meet someone else’s needs. Allowing God to shape our dreams, even as we lose a relationship, a job, a hoped-for future. Being alert to these daily opportunities to die to ourselves is how we discover that every act of dying, done in faith, leads to spiritual growth. As we learn to embrace the little deaths of everyday existence, we lose our taste for lifeless religiosity. Our appetite for a thriving, vibrant life in Christ grows—and our own experience motivates others to live out their extraordinary mission on earth. In truth, death is not an ending. It is the only way to experience abundant life.
Download or read book When You Die You Will Not Be Scared to Die written by Lindsay Tunkl and published by Parallax Press. This book was released on 2018-05-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brief artistic collection of fears around dying--and their ultimate futility in the face of the unknown--is a keepsake, a prayer book, a prompt for contemplation, and a gift to give to others to inspire conversations about the liberating power of death and what makes a good life. This small book of 12 meditations on death is intentionally repetitive and hypnotic in effect, and will inspire the reader to list what scares them most, come to terms with their own mortality, and realize what fears are holding them back from living a life fully with 100 percent commitment. It will appeal to anyone who wishes to live with greater intention and purpose and experience more joy and appreciation of the present moment. Buddhists and mindfulness practitioners, people who are aging, people who read the news and are worried, artists, people who are taking care of others who are dying, people who are dying (i.e., all of us ...), Tarot card readers and modern-day shamans will all find inspiration in these terse lists. Young people aghast at the adult world's seeming indifference to our mortality will especially relate to the uncompromising vision of this book.
Download or read book Any Day You Can Die written by Thommy Waite and published by Thommy Waite. This book was released on 2020-12-07 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medellín, Colombia. The City of Eternal Spring. Mecca for digital nomads. Recently single and burnt out from Melbourne's corporate scene, Tony Fletcher heads to Medellín in search of a reset. After moving into a frat house in the city's nightlife hub, Tony becomes fascinated by the burgeoning gringo subculture that's fueled by sex, drugs and currency arbitrage. Adrift and dead broke, Tony launches a dubious business on the dark web and gets thrust into the world of international drug trafficking. Under the cloak of a sham crypto coin, Tony and his associates begin living out their wildest fantasies. Yet there's trouble in paradise - the natural order has been disturbed. No one climbs to the top without stepping on some toes. Every day is a blessing. Every friend could be a foe. Every dream can become a nightmare.
Download or read book What Do You Want to Do Before You Die written by The Buried Life and published by Artisan. This book was released on 2012-03-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated selection of answers to the title's question, submitted online and collected by Ben Nemtin, Dave Lingwood, Duncan Penn and Jonnie Penn, collectively known as The Buried Life and featured in the MTV reality television series of the same name. Some answers include essays relating how the online submissions were accomplished. Also included are brief essays on how the four young men accomplished some of their lists' tasks and their experiences helping others complete their lists.
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Download or read book How to Die written by Ray Robertson and published by Biblioasis. This book was released on 2020-01-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.
Download or read book Death written by Jaggi Vasudev (Sadhguru) and published by Penguin/Ananda. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a believer or not, a devotee or an agnostic, an accomplished seeker or a simpleton, this is truly a book for all those who shall die!
Download or read book You re Not Allowed to Die written by Kip Terrington and published by . This book was released on 2017-09-26 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe's body is failing him. In order to make his last weeks of life more palatable, he goes into full digital immersion, an environment where he gains a new strong virtual body. Upon entering this new environment, he meets his virtual assistant, an Evolving Intelligence (E.I.), who takes the form of someone close to him and goes by the name, Spooky. Before Joe and Spooky can begin playing the game, they are both summoned into a reality where magic is possible. Due to the coincidental timing of this event, Joe believes this is all just part of the digital immersion, but it is all real, and now he's a near immortal.
Download or read book The Inevitable written by Katie Engelhart and published by St. Martin's Press. This book was released on 2021-03-02 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkably nuanced, empathetic, and well-crafted work of journalism, [The Inevitable] explores what might be called the right-to-die underground, a world of people who wonder why a medical system that can do so much to try to extend their lives can do so little to help them end those lives in a peaceful and painless way.”—Brooke Jarvis, The New Yorker More states and countries are passing right-to-die laws that allow the sick and suffering to end their lives at pre-planned moments, with the help of physicians. But even where these laws exist, they leave many people behind. The Inevitable moves beyond margins of the law to the people who are meticulously planning their final hours—far from medical offices, legislative chambers, hospital ethics committees, and polite conversation. It also shines a light on the people who help them: loved ones and, sometimes, clandestine groups on the Internet that together form the “euthanasia underground.” Katie Engelhart, a veteran journalist, focuses on six people representing different aspects of the right to die debate. Two are doctors: a California physician who runs a boutique assisted death clinic and has written more lethal prescriptions than anyone else in the U.S.; an Australian named Philip Nitschke who lost his medical license for teaching people how to end their lives painlessly and peacefully at “DIY Death” workshops. The other four chapters belong to people who said they wanted to die because they were suffering unbearably—of old age, chronic illness, dementia, and mental anguish—and saw suicide as their only option. Spanning North America, Europe, and Australia, The Inevitable offers a deeply reported and fearless look at a morally tangled subject. It introduces readers to ordinary people who are fighting to find dignity and authenticity in the final hours of their lives.
