Download or read book The Yin to My Yang written by Jai Chaudhry and published by . This book was released on 2019-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For a first novel, that too by a person still in his early teens, The Yin to my Yang is a marvellous effort. Written as part of a school project, Jai has managed with felicity the difficult task of seamlessly weaving together good writing with a theme (on twins). His first work is sensitive and indicative of his potential as a writer. I do hope he will continue to explore his inner self and the world around him through his writings." I wish him all the best!-- Parul Chandra, Deputy Editor, Strategic News International. "A truly imaginative piece of writing by young Jai Chaudhry, where he has drawn from ones own life, and weaved together a compelling story about twins. This work of fiction shows maturity much beyond the authors age and proves that creativity is not constrained by ones experience or age!" -- Rohit Pandit, Economist and CEO, IPMA

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Download or read book You Are the Yin to My Yang written by Chessking Chessking Books and published by . This book was released on 2018-11-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yin yang symbol with hearts decorates the front of this lined journal, along with the words "You are the Yin to my Yang." This high quality 6" x 9" paperback book has a matte finish on the cover and a firm binding. 100 white lined pages. Chessking Books creates lovely and unique books for journaling the moments in your life.

Download or read book Yinyang written by Robin R. Wang and published by Cambridge University Press. This book was released on 2012-09-24 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of yinyang lies at the heart of Chinese thought and culture. The relationship between these two opposing, yet mutually dependent, forces is symbolized in the familiar black and white symbol that has become an icon in popular culture across the world. The real significance of yinyang is, however, more complex and subtle. This brilliant and comprehensive analysis by one of the leading authorities in the field captures the richness and multiplicity of the meanings and applications of yinyang, including its visual presentations. Through a vast range of historical and textual sources, the book examines the scope and role of yinyang, the philosophical significance of its various layers of meanings and its relation to numerous schools and traditions within Chinese (and Western) philosophy. By putting yinyang on a secure and clear philosophical footing, the book roots the concept in the original Chinese idiom, distancing it from Western assumptions, frameworks and terms, yet also seeking to connect its analysis to shared cross-cultural philosophical concerns.

Download or read book Your Yin Yang Body Type written by Gary Wagman and published by Simon and Schuster. This book was released on 2014-12-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.

Download or read book The Yin yang of Painting written by Hongnian Zhang and published by . This book was released on 2000 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the harmonious balancing of opposites, the ancient Chinese philosophy of yin yang is applied beautifully to the art of painting in an illuminating, results-oriented instructional for artists of all levels. Dividing the lessons into two sections, this book examines the traditional elements of painting and demonstrates major genres of painting. 140 illustrations, 125 in color.

Download or read book Logo Design Love written by David Airey and published by New Riders. This book was released on 2009-12-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of books out there that show collections of logos. But David Airey’s “Logo Design Love” is something different: it’s a guide for designers (and clients) who want to understand what this mysterious business is all about. Written in reader-friendly, concise language, with a minimum of designer jargon, Airey gives a surprisingly clear explanation of the process, using a wide assortment of real-life examples to support his points. Anyone involved in creating visual identities, or wanting to learn how to go about it, will find this book invaluable. - Tom Geismar, Chermayeff & Geismar In Logo Design Love, Irish graphic designer David Airey brings the best parts of his wildly popular blog of the same name to the printed page. Just as in the blog, David fills each page of this simple, modern-looking book with gorgeous logos and real world anecdotes that illustrate best practices for designing brand identity systems that last. David not only shares his experiences working with clients, including sketches and final results of his successful designs, but uses the work of many well-known designers to explain why well-crafted brand identity systems are important, how to create iconic logos, and how to best work with clients to achieve success as a designer. Contributors include Gerard Huerta, who designed the logos for Time magazine and Waldenbooks; Lindon Leader, who created the current FedEx brand identity system as well as the CIGNA logo; and many more. Readers will learn: Why one logo is more effective than another How to create their own iconic designs What sets some designers above the rest Best practices for working with clients 25 practical design tips for creating logos that last

Download or read book The Mother s Guide to Self Renewal written by Renee Peterson Trudeau and published by Mother Guide to Self-Renewal. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.

Download or read book Copperplate Script written by Paul Antonio and published by . This book was released on 2018-05-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Copperplate Script - A Yin & Yang Approach by Paul Antonio, is an innovative, new technology applied to an historical script. The script presented in this manual is not an historical hand, but a geometric construct to aid in a more exacting understanding of the script. This construct assists with writing a cleaner and more beautiful copperplate script.The Technology reintroduces a comprehensive terminology for the parts of the letters - words used by the English Writing Masters in their Copybooks, in the 16th, 17th and 18th centuries, as well as additional names augmented from the historical record. Geometry and physics are used to explain how a curve works and where it sits in relation to the baseline. This concept, then compares how a car or a bicycle tackles a roundabout.Learning the skeletal forms, similar to learning Roman Capitals, is a key part of the manual. The process begins with using a pencil first, followed by the nib.The over-arching concept of the technology utilises 4Fold Symmetry. There are four facets in the 4Fold Symmetry, all of which have 2 aspects; simple and complex. Angular Confinement is the first facet. It shows how confining the curves, inside a plane sided figure (in this case a parallelogram), is like drawing a square to plot a circle.Additional pages of study include an extensive list of difficult-to-write practise words, exemplars of numbers and variations, ligatures of double letters and ampersands. Sections on Brush Copperplate, Flourishing and its rules, as well as a glossary, augment this fine body of work.This manual offers an extensive, in-depth study of Copperplate Script suitable for any level of ability and an extraordinary resource for the beginner, intermediate or advanced calligrapher.

Download or read book Year of Yoga written by Kassandra Reinhardt and published by Simon and Schuster. This book was released on 2022-06-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations, and breathing exercises designed specifically for the different cadences of the year. Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha sequences. To lift your spirit, read one of the 80 affirmations that illuminate the beauty and possibility each of the four seasons presents. For anyone looking to quiet their busy mind, Year of Yoga is the book for you. 22 YOGA SEQUENCES: Each sequence includes step-by-step poses and descriptions, complete with photos 80 AFFIRMATIONS AND BREATHING EXERCISES: Calm your mind and restore your body with 20 affirmations and a breathing exercise for each season of the year VIDEO-GUIDED PRACTICES AND MEDITATIONS: All twenty-two yoga sequences and each of the evening meditations is accompanied by a QR code linking you to a video recording of author Kassandra Reinhardt guiding you through your practice or meditation CONNECT WITH NATURE: Fully immerse yourself to the rhythms of nature with daily, lunar, and seasonal rituals CREATE RITUALS: Add consistency and routine rituals to your daily life to help boost your mood, improve productivity, and increase happiness

Download or read book Yin Yang Yogini written by Kathryn E. Livingston and published by Open Road Media. This book was released on 2014-07-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga’s restorative power is revealed in this “uplifting” memoir about finding “an oasis of peace in the midst of crises large and small” (Publishers Weekly). At the age of fifty, author, parenting expert, and Huffington Post blogger Kathryn E. Livingston thought everything in her life would click into place. Instead, she felt like she was falling apart. She was consumed by panic and anxiety, neglecting her body, always expecting the worst. Until her discovery of yoga helped her find peace. This is a memoir about two transformative years in Kathryn’s life, an account of her relationship with a compassionate teacher who taught her to trust herself and the universe, even while facing the death of her parents, her children leaving home for college, and breast cancer. It’s about recognizing the mind-body connection and finding the way back to mental and physical health. The story of how yoga weaves its magic throughout a woman’s life, yoga aficionados and beginners alike, as well as anyone who has ever faced tragedy head on, will benefit from Kathryn’s journey. Above all, Yin, Yang, Yogini is a memoir about reinvention, with yoga as the backdrop for change—a blueprint for evolving in midlife and in midstride, learning to let go of the past, and living with trust in the present moment.

Download or read book The Tao of Watercolor written by Jeanne Carbonetti and published by Watson-Guptill. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the best of Eastern philosophy with the best of Western technique, this book is the first in a three-part series that offers inspiring and empowering advice for artists and creators of all levels. 100 color illustrations.

Download or read book Elevate written by Joseph Deitch and published by Greenleaf Book Group Press. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern world that is bursting with data can often make us feel even more lost as we struggle to find meaning and look for the answers to life's mysteries. Joseph Deitch shares his lifelong pursuit of wisdom and growth in an accessible, practical, down-to-earth gift to his readers. Elevate is a celebration of life and the potential that exists for all of us. It provides both answers and insights as it links awareness and action, East and West, ancient and modern, spiritual and scientific. It offers a formula for turning frustration into fascination and provides a universal framework for what works and why, what to do . . . and why we don't.

Download or read book The Ultimate Guide to Yin Yang written by Antony Cummins and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.

Download or read book Yin and Yang written by Martin Palmer and published by Piatkus Books. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two forces which keep the universe and every single life form within it going. It looks at balance and harmony in nature, and explains how the principles of yin and yang can be applied to life today.

Download or read book Harmonizing Yin and Yang written by Eva Wong and published by Shambhala Publications. This book was released on 1997-08-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.

Download or read book The Poetry Of Yoga Vol 1 written by HawaH and published by Lulu.com. This book was released on with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: