Download or read book You Are How You Move written by Ged Sumner and published by Singing Dragon. This book was released on 2009 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
Download or read book Move Your Bus written by Ron Clark and published by Simon and Schuster. This book was released on 2015-06-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to successful leadership explains that by looking at an organization as a bus and the employees as the people on it, managers can identify who is helping the bus move, and who is hindering it.
Download or read book Next Move Best Move written by Kimberly Brown and published by John Wiley & Sons. This book was released on 2021-06-09 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert guide for professionals seeking to understand how to navigate the world of work. Kimberly Brown, author of Next Move, Best Move: Transitioning into a Career You'll Love, leaves no stone unturned with this thorough, expert guide for professionals seeking to understand how to navigate the world of work, from beginning to end, starting with uncovering personal and professional values in an effort to align their expertise and skills to roles and companies that will finally change the trajectory of their career and set them up to be leaders in the workforce. As a former career development adviser in some of the nation's top universities and a diversity + inclusion professional in a Fortune 100 company, Brown has recognized that people work for the sake of working without understanding how to leverage their unique gifts and position themselves for success. As a result, Next Move, Best Move: Transitioning into a Career You'll Love shares transformational lessons to ensure success and puts the ball back in your court. In Brown's highly acclaimed book, a specific, effective framework is unveiled to ensure each reader channels and utilizes their highest potential as they regain control and steer professional opportunities in their favor, gaining key information as to: Taking stock of their experiences to ensure strategic career moves Discovering how to cultivate and maintain fruitful relationships that support career growth Uncovering how to build a two-year career strategy to move you into future leadership positions Gaining a deeper look into personal and professional branding to ensure alignment with leadership capabilities and career goals Learning how to use their voice in the workplace to advocate for themselves
Download or read book How You Stand How You Move How You Live written by Missy Vineyard and published by Da Capo Press. This book was released on 2008-03-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind’s thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills
Download or read book Pivot written by Jenny Blake and published by Penguin. This book was released on 2017-09-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's next? is a question we all have to ask and answer more frequently in an economy where the average job tenure is only four years, roles change constantly even within that time, and smart, motivated people find themselves hitting professional plateaus. But how do you evaluate options and move forward without getting stuck? Jenny Blake--a former training and career development specialist at Google who now runs her own company as a career and business consultant and speaker--has a solution: the pivot. Pivoting is a crucial strategy for Silicon Valley tech companies and startups but it can also be a successful strategy for individuals looking to make changes in their work lives. This book will introduce you to the Pivot Method and show you how to to take small, smart steps to move in a new direction--now and throughout your entire career. No matter your age, industry, or bank account balance, Jenny's advice will help you move forward with confidence. Pivot also includes valuable insight for leaders who want to have more frequent career conversations with their teams to help talented people move and grow within their roles and the broader organization. If change is the only constant, let's get better at it. Your career success and satisfaction depends on your ability to navigate change well and this book can help you do so.
Download or read book This Is the Way We Move written by and published by Capstone. This book was released on 2016 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A playful twist on a classic song, this Tangled Tune tells how people and animals move. You can stomp along with the elephants or hop like a bunny as you sing, 'This Is the Way We Move.'"--Back cover.
Download or read book What s your move written by Nicolette Mashile and published by Financial Fitness Bunnies . This book was released on 2020-08-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate and deeply personal book, in What’s Your Move? Nicolette talks openly about her experiences with money and the way she was brought up. She shares her beliefs about how our everyday behaviour influences how we manage our finances, and how, in spite of knowing better, we sometimes make the wrong financial decisions. What’s Your Move? is a challenge: a challenge to you to make a move that will be financially rewarding. A promise to yourself that you are more than capable of managing your money.
Download or read book Small Move Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.
Download or read book I Move A Lot and That s Okay written by Shermaine Perry-Knights and published by Innovation Consultants of Dekalb. This book was released on 2021-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Axel moves a lot because of his mom's job in the Army. He adapts quickly to a different culture. The book helps children to overcome obstacles more easily.
Download or read book Trade Up written by Dean Niewolny and published by Baker Books. This book was released on 2017-07-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to feel good--and do good--in work? More money? Money falls short, says Dean Niewolny, whose finance career, four houses, boat, plane, and astronomical paycheck still left him restless. Call it smoldering discontent. Like most achievers, Dean found himself craving work that matters. So Dean took the hard road to trade up, eventually landing at the helm of Halftime. Now for almost anyone in any career--just starting, midway, or wrapping up--Dean has the goods. With deep insight from his personal journey, Dean lays out the path to a career with purpose. (Sometimes the career changes; always the heart does.) Readers get self-assessment tools and clear steps wrapped in twenty years worth of stories, hard-won wisdom, and grace. A person can know what he or she was wired to do--and how to get there.
Download or read book Original Strength written by Tim Anderson and published by Xulon Press. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Download or read book Push Turn Move written by Kim Bjørn and published by . This book was released on 2017 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Let s Move written by Larissa Honsek and published by Abrams. This book was released on 2021-05-25 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful clay characters invite children to learn about their bodies through movement. Wave your arms! Lift your legs! Open your hands and cover your eyes! You won’t be able to stay in your seat for this engaging movement primer. From the creator of Opposites comes another colorful board book for children learning what their bodies can do!
Download or read book How Would You Move Mount Fuji written by William Poundstone and published by Little, Brown. This book was released on 2003-05-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Wall Street to Silicon Valley, employers are using tough and tricky questions to gauge job candidates' intelligence, imagination, and problem-solving ability -- qualities needed to survive in today's hypercompetitive global marketplace. For the first time, William Poundstone reveals the toughest questions used at Microsoft and other Fortune 500 companies -- and supplies the answers. He traces the rise and controversial fall of employer-mandated IQ tests, the peculiar obsessions of Bill Gates (who plays jigsaw puzzles as a competitive sport), the sadistic mind games of Wall Street (which reportedly led one job seeker to smash a forty-third-story window), and the bizarre excesses of today's hiring managers (who may start off your interview with a box of Legos or a game of virtual Russian roulette). How Would You Move Mount Fuji? is an indispensable book for anyone in business. Managers seeking the most talented employees will learn to incorporate puzzle interviews in their search for the top candidates. Job seekers will discover how to tackle even the most brain-busting questions, and gain the advantage that could win the job of a lifetime. And anyone who has ever dreamed of going up against the best minds in business may discover that these puzzles are simply a lot of fun. Why are beer cans tapered on the end, anyway?
Download or read book Move written by Lolly Hopwood and published by Workman Publishing Company. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***A 2016 National Parenting Product Awards (NAPPA) winner Don’t read this book—play it! Introducing an ingenious way to help kids get the 60 minutes of active play they need each day. Move! is a book that combines imaginative play with movement. Hold it up to your face like a big pair of jaws and ROAR and STOMP like a dinosaur. Hold it by the die-cut handles to swing in a hip-to-hip motion while ROWING like a canoe. Or hold on tight and SPIN like a flying saucer. This inventive format will excite the imaginations of kids and parents alike. Lively rhyming text and colorful, spirited illustrations prompt young readers to perform physical activities utilizing the book’s die-cut holes and handles. Move! is a book that will foster a love for reading and a love for physical activity—a book designed to keep kids healthy, happy, and having fun.
Download or read book Your Move written by Eve Bunting and published by Houghton Mifflin Harcourt. This book was released on 1998 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When ten-year-old James' gang initiation endangers his six-year-old brother Isaac, they find the courage to say, "Thanks, but no thanks."
Download or read book Alexander Who s Not Do You Hear Me I Mean It Going to Move written by Judith Viorst and published by Simon and Schuster. This book was released on 2012-04-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Alexander feels mad or dad he wants to move to Australia. But most of the time he likes it right where he is. So when his mom and dad say that they're moving a thousand miles away, Alexander decides that he's not going. Never, Not ever. No way. Uh uh. N.O. For how can he leave his best friend or his favorite sitter or Seymour the cleaners? he'd rather stay and live in a tree house or cave. And even though Nick calls him puke-face and Anthony says he's immature, he's not (Do you hear me? I mean it!) going to move.
