EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book You Are Free

    Book Details:
  • Author : Rebekah Lyons
  • Publisher :
  • Release : 2024-02-20
  • ISBN : 9780310369387
  • Pages : 0 pages

Download or read book You Are Free written by Rebekah Lyons and published by . This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to know exactly what we were made for. Yet a calling feels like something for an exclusive few. You Are Free by Rebekah Lyons reminds us that God has plans for each and every one of us and that abiding in God's presence is how we run free.

Book You Are Free Bible Study Guide

Download or read book You Are Free Bible Study Guide written by Rebekah Lyons and published by HarperChristian Resources. This book was released on 2017-02-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this six session video Bible study (DVD/digital video sold separately), Rebekah Lyons explores why we all want to know, beyond a shadow of a doubt, what we were made for. Yet many of us believe that “calling” feels like something held for the exclusive few. Rebekah’s heart is to dismantle that idea, to remind each and every one of us that God has plans for something specific if we have ears to hear the still small voice of a Father that beckons. What if we pressed into finding our truest selves hidden below the surface? Rebekah has traveled the country sharing with vulnerability her own pain and struggles to hear God and follow Him. “I have prayed with hands laid for healing and deliverance on women considering suicide, experiencing trauma, fighting cancer, holding off divorce, overcoming addiction and more. These are women, battle weary and wounded saying, “I’m done with the life I’ve created. I hunger for all that God promises. I want to expect more from a passionate and relentless God. I cannot continue to operate from a place of wounding. Please set me free.” But there is risk in this journey. We cannot get ahead of ourselves and just end up with a prettier version of striving. Rebekah reminds viewers that without healing from God along the way we can be pulled back into a place of wounding and bondage. But abiding in God’s presence will bring us answers and inform and sustain our calling. Rebekah’s voice is a vulnerable, prophetic call for women to become who they’ve already been designed to be. She is answering the questions women are asking. Listen to hear how we truly run free. Designed for use with the You Are Free DVD (sold separately).

Book Life s Golden Ticket

Download or read book Life s Golden Ticket written by Brendon Burchard and published by John Wiley & Sons. This book was released on 2012-08-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictionalized account on one man's journey through a "theme park of life" after being implored by his dying fiancee to go and discover... Trapped in a prison of his past so he can't see the possibilities, the gifts and the choices available to him, his journey is our journey. Based on Brendon's experience teaching and coaching, he realizes that people never transform the quality of their lives unless their hearts and minds are truly engaged in changing - they need to have a deep, emotional reason to change. This beautiful, engaging story of love, loss and redemption will connect with people immediately. It will also cause readers to think and reflect on their lives more deeply, become more aware of their own life stories, accept their authentic selves, and become accountable for who they are. Brendon reaches out to engage hearts and minds in transforming lives with emotional edge and mental clarity. What is this golden ticket? And what kind of life does it really gain us admission to? The chapters are arranged into life lessons around 4 gates to transformation: Awareness, Acceptance, Accountability, and Action. "Whatever you do, pay the price of admission for Life's Golden Ticket! This book is entertaining, provocative and loaded with wisdom. Honestly, this is the most original book I've read in years!" (Bill Treasurer, CEO, Giant Leap Consulting and author of Right Risk - Ten Powerful Principles for Taking Giant Leaps with Your Life) "I read the story in one sitting, I just couldn't put it down. I cried, I laughed, I cheered, I wondered where it was all going - and when I finished, I was so thankful for the journey" (K C George, Corporate Program Manager, VISA USA) "Life's Golden Ticket is wise without being preachy, inspiring without forgetting insight, entertaining without sacrificing empowerment. Brendon Burchard shows incredible depth, compassion, and wisdom on every page. He has given us a true gift." (Kelley Graham, Director, Levi Strauss & Co)

Book Be You Be Free

    Book Details:
  • Author : Shreen El Masry
  • Publisher : Simon and Schuster
  • Release : 2022-03-02
  • ISBN : 1761103067
  • Pages : 224 pages

Download or read book Be You Be Free written by Shreen El Masry and published by Simon and Schuster. This book was released on 2022-03-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry. Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise and your body. You will learn how to nourish your body in a way that works for you rather than punishing it with diets and hardcore exercise regimens. By focusing on intuitive eating, you will learn to trust your body again, giving you the freedom with food that you deserve. You will learn to stop judging your success based on a number on the scale, and will be shown behaviours that promote true health and wellbeing. This book will not only help you find food freedom, body peace and joyful exercise, but also assist you in creating your own version of wellbeing on your terms so that you can take care of yourself in the best possible way. Be You Be Free is not about fixing yourself. It is about becoming your true self by putting you in a position of control with the tools to make the changes you want to make. Shreen El Masry has experienced first-hand the battle many of us can have with food, exercise and body image. After pushing herself to the brink of her physical and mental health, Shreen educated herself about health and wellbeing, studying to become a body inclusive personal trainer and certified Intuitive Eating counsellor. She now helps women all around the world to ‘find their true purpose and identity outside of dieting, so they become who they are meant to be, before the world and diet culture told them who they had to be’.

Book You Are Free  Stories

    Book Details:
  • Author : Danzy Senna
  • Publisher : Penguin
  • Release : 2011-05-03
  • ISBN : 1101514965
  • Pages : 242 pages

Download or read book You Are Free Stories written by Danzy Senna and published by Penguin. This book was released on 2011-05-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Caucasia and New People, riveting, unexpected stories about identity under the influence of appearances, attachments, and longing. Each of these eight remarkable stories by Danzy Senna tightrope-walks tantalizingly, sometimes frighteningly, between defined states: life with and without mates and children, the familiar if constraining reference points provided by race, class, and gender. Tensions arise between a biracial couple when their son is admitted to the private school where they'd applied on a lark. A new mother hosts an old friend, still single, and discovers how each of them pities-and envies- the other. A young woman responds to an adoptee in search of her birth mother, knowing it is not she.

Book Set You Free

    Book Details:
  • Author : Jeff Ross
  • Publisher : Orca Book Publishers
  • Release : 2015-10-13
  • ISBN : 1459807995
  • Pages : 175 pages

Download or read book Set You Free written by Jeff Ross and published by Orca Book Publishers. This book was released on 2015-10-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mayor’s six-year-old son, Ben Carter, is missing—and Lauren’s brother, Tom, is the main suspect. Lauren knows her brother would never harm anyone, but the police don’t agree. Ben’s stepbrother doesn’t agree. The mayor certainly doesn’t agree. To some people in Resurrection Falls, Tom is the freak who, rumor has it, once tried to lure a kid into the woods. But if Tom is innocent, why was he lurking around outside the mayor’s house the night Ben disappeared? And why has he also vanished? After teaming up with Tom’s friend, Grady, a computer enthusiast and part-time hacker, Lauren decides that rather than try to prove Tom’s innocence, they should simply give the police some more options. Because everyone, even the mayor’s apparently perfect family, has secrets.

Book Born To Be Free

    Book Details:
  • Author : Tom Vermillion
  • Publisher : Morgan James Faith
  • Release : 2013-07-30
  • ISBN : 1614486042
  • Pages : 230 pages

Download or read book Born To Be Free written by Tom Vermillion and published by Morgan James Faith. This book was released on 2013-07-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom and Healing: The Birthright of Every Believer A shattered self-image, toxic relationships, emotional brokenness, and a painful past seal us off from the abundant life Jesus promised if left unchallenged by the power of God. Born to Be Free is for those who are no longer willing to settle for life as it is, but who desire to walk in the peace and fullness God has promised – a life transformed by the healing and freedom purchased by his blood for every follower of Christ. Don’t settle for a life limited by pain and bondage one more day. In Born to Be Free you will discover: • God’s promise of freedom and healing at the heart of the gospel. • The power and authority given to every believer to overcome the assaults of the enemy. • How to experience God in intimate conversation to receive healing. • Solid, biblical understanding of the spiritual roots of pain, failure, and broken relationships. • How to partner with God through agreement, prayers, and declarations to secure God’s healing and freedom that will transform your life. In Born to Be Free, pastor Tom Vermillion shares principles and processes for receiving the wholeness and freedom Jesus purchased on the cross for every believer. The transforming power of Christ, accessed by these principles and practices, has ministered healing and freedom to hundreds of believers who were once bound to a painful past, oppressed by the enemy, and stifled by a broken sense of self. In Born to Be Free you will find a way to claim your birthright of health and wholeness in Jesus.

Book A World Without You

Download or read book A World Without You written by Beth Revis and published by Penguin. This book was released on 2016-07-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do to bring back someone you love? After the unexpected loss of his girlfriend, a boy suffering from delusions believes he can travel through time to save her in this gripping new novel from New York Times bestselling author Beth Revis. "A story that’s both heartbreaking and hopeful." —Publishers Weekly, starred review “Revis’s account of grief, loss, first love, and anguish, presented through a lens of mental illness, is a must-read.” —VOYA, starred review “A heartrending, beautifully complex look at mental illness, life, and loss. I tore through the pages, and, days later, this story still has a hold on me.” —Alexandra Bracken, #1 New York Times bestselling author of The Darkest Minds series and Passenger Seventeen-year-old Bo has always had delusions that he can travel through time. When he was ten, Bo claimed to have witnessed the Titanic hit an iceberg, and at fifteen, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he’s actually attending Berkshire Academy, a school for kids who, like Bo, have "superpowers." At Berkshire, Bo falls in love with Sofia, a quiet girl with a tragic past and the superpower of invisibility. Sofia helps Bo open up in a way he never has before. In turn, Bo provides comfort to Sofia, who lost her mother and two sisters at a very young age. But even the strength of their love isn’t enough to help Sofia escape her deep depression. After she commits suicide, Bo is convinced that she's not actually dead. He believes that she's stuck somewhere in time — that he somehow left her in the past, and now it's his job to save her. Not since Ned Vizzini’s It’s Kind of a Funny Story has there been such a heartrending depiction of mental illness. In her first contemporary novel, Beth Revis guides readers through the mind of a young man struggling to process his grief as he fights his way through his delusions. As Bo becomes more and more determined to save Sofia, he has to decide whether to face his demons head-on, or succumb to a psychosis that will let him be with the girl he loves.

Book The Truth Will Set You Free  But First It Will Piss You Off

Download or read book The Truth Will Set You Free But First It Will Piss You Off written by Gloria Steinem and published by Random House. This book was released on 2019-10-29 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of Gloria Steinem’s most inspirational and outrageous quotes, with an introduction and essays by the feminist activist herself “A fearless book full of passion, resolute perspective, and unbiased hope for the future.”—Janelle Monáe For decades—and especially now, in these times of crisis—people around the world have found guidance, humor, and unity in Gloria Steinem’s gift for creating quotes that offer hope and inspire action. From her early days as a journalist and feminist activist, Steinem’s words have helped generations to empower themselves and work together. Covering topics from relationships (“Many are looking for the right person. Too few are trying to be the right person.”) to the patriarchy (“Men are liked better when they win. Women are liked better when they lose. This is how the patriarchy is enforced every day.”) and activism (“Revolutions, like trees, grow from the bottom up.”), this is the definitive collection of Steinem’s words on what matters most. Steinem sees quotes as “the poetry of everyday life,” so she also has included a few favorites from friends, including bell hooks, Flo Kennedy, and Michelle Obama, in this book that will make you want to laugh, march, and create some quotes of your own. In fact, at the end of the book, there’s a special space for readers to add their own quotes and others they’ve found inspiring. The Truth Will Set You Free, But First It Will Piss You Off! is both timeless and timely. It is a gift of hope from Steinem to readers, and a book to share with friends.

Book You ve Got a Book in You

Download or read book You ve Got a Book in You written by Elizabeth Sims and published by Penguin. This book was released on 2013-05-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a book is fun and easy--yes, FUN AND EASY--but it may not always feel that way. How do you find the time to write? How do you keep momentum? How do you deal with the horror of showing anyone a single sentence of your work-in-progress? The answers remain fun and easy, and author Elizabeth Sims will take your hand, dispel your worries, and show you how it's done in this stress-free guide to accomplishing your dream of writing your book. In You've Got a Book in You, Elizabeth is that encouraging voice guiding you through the entire process, from finding the right time and place to gathering all of your creative tools to diving right in and getting it done--page by page, step by step. It's easier than you think, and it all starts right here, right now. "This guide is witty, warm, and wise--and wonderfully down-to-earth as well. Elizabeth Sims doesn't just tell you that you've got a book in you, she shows you how to pour it out using your own creative spirit, common sense, and persistence." ~Lori L. Lake, author of The Gun Series and The Public Eye Mystery Series "If you're searching for the spark of inspiration to get started writing a book, and the nourishment to sustain you to THE END, Elizabeth Sims's You've Got a Book in You will show you how to find it in yourself." ~Hallie Ephron, award-winning author of There Was an Old Woman "You won't find an easier-to-follow or more inspirational writing guide." ~L.J. Sellers, author of the bestselling Jackson mysteries "By focusing the high beams of her intelligence (and humor!) on the twisty trail of book-writing, in You've Got a Book in You, Elizabeth Sims proves herself a true writer's friend. As she guides you from the creation of a "working title" through her (brilliant!) "Making-It-Better Process," this well-established pro plays her most impressive cards--stacking the deck in favor of YOU!" ~Jamie Morris, Director, Woodstream Writers "Elizabeth Sims packs a twelve-week writing course into 280 pages. Inspirational and yet extremely hands-on, You've Got a Book In You will give newbies confidence to forge ahead and will remind veteran writers why they began writing in the first place--for the joy of it. I won't be surprised when the brilliant terms 'stormwriting' and 'heartbrain' become part of every writer's lexicon." ~Julie Compton, author of Tell No Lies and Keep No Secrets "The book is encouraging and inspiring, practical and witty. As a seasoned writer, I appreciate the reminders about the importance of putting yourself on a writing schedule. No more excuses. The many 'writing blasts' are very helpful and will get any writer out of the starting blocks. I especially enjoyed the section, 'Writing with the Masters.' What better way to get inspired, get a feel for different styles, and get jump-started on your writing? Excellent advice that I plan to incorporate in my future classes. I concur with Sims that 'writer's block' is greatly exaggerated. Is there any other profession that claims such a phenomenon? 'Excuse, me, but I have 'book-keeping block,' 'playing music block,' or 'painting block' today? I don't think so. Get yourself on a schedule, read some Sims, write with the masters, and you'll be on your way. You'll be glad you met this friend on your journey to becoming a successful writer." ~Gesa Kirsch, Ph.D., Professor of English, Director of Valente Center for the Arts and Sciences, Bentley University

Book How Your Story Sets You Free

Download or read book How Your Story Sets You Free written by Heather Box and published by Chronicle Books. This book was released on 2019-09-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Human beings understand the world best through stories. . . . And in this book Heather and Julian are ace story-enablers. A must-read!” —Bill McKibben, New York Times–bestselling author of Falter and Radio Free Vermont Everyone has a story to tell. Sharing that story can change you, your community, or even the world. But how do you start? Discover the tools to unlock your truth and share it with the world: Storytelling coaches Heather Box and Julian Mocine-McQueen reveal how to embrace the power of personal storytelling in a series of easy steps. You'll learn how to share your experiences and invaluable knowledge with the people who need it most, whether it be in a blog post, a motivational speech, or just a conversation with a loved one. How Your Story Sets You Free is the path to finding the spark that ignites the fire and reminds you just how much your story matters. • Features over 100 pages of practical and motivating advice, with quotes from renowned storytellers including Maya Angelou and Marshall Ganz. • Includes specific step-by-step instructions to help you find the words to tell your story in the most powerful and impactful way. “Working with Heather and Julian changed everything by getting me over the hurdle that stood between what was true about my life and what I was willing to share with the world. I’m so grateful they’ve distilled their wisdom and vision into this book.” —Caledonia Curry, artist who goes by Swoon “Heather and Julian are masterful in navigating you through the funny, rocky, delicate, and sometimes scary terrain of sharing yourself boldly, humbly, and unapologetically.” —Rha Goddess, founder CEO of Move The Crowd, author of The Calling

Book The Truth Will Set You Free

Download or read book The Truth Will Set You Free written by Alice Miller and published by Basic Books. This book was released on 2007-03-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations -- a message vitally important, especially given the increasing popularity of programs like Tough Love and of "child disciplinarians" like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller's latest thinking on this important subject.

Book You Can Be Free

    Book Details:
  • Author : Ginny NiCarthy
  • Publisher : Seal Press
  • Release : 2013-03-05
  • ISBN : 1580055192
  • Pages : 150 pages

Download or read book You Can Be Free written by Ginny NiCarthy and published by Seal Press. This book was released on 2013-03-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a woman being hurt by someone you love, this book is for you. It can help you understand your situation and find ways to change it. This indispensable guide offers straightforward, sensible information on how to establish a safety plan for you and your children, as well as advice on how best to find a safer home. This new edition also includes guidance specifically for Deaf women, immigrant women, rural women, and women with disabilities. It also includes special exercises designed to help you gain self-esteem and decide what you want from a relationship. You will find answers to such questions as: "What is emotional abuse?" "Is it ever right to break up the family?" "How can I protect my children?" "Where can I go if I leave my home?" "But I still love my partner—should I go back?" "How can I find legal help for my situation?" "How do I go about starting over and making new friends?" You will also read about women who left their abusive partners and began new lives—free of abuse. Today they have this to say: "I'm asking for what I want . . . I can make decisions on my own . . . What I like best about being away is being free."

Book We Do This  Til We Free Us

Download or read book We Do This Til We Free Us written by Mariame Kaba and published by Haymarket Books. This book was released on 2021-02-23 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller “Organizing is both science and art. It is thinking through a vision, a strategy, and then figuring out who your targets are, always being concerned about power, always being concerned about how you’re going to actually build power in order to be able to push your issues, in order to be able to get the target to actually move in the way that you want to.” What if social transformation and liberation isn’t about waiting for someone else to come along and save us? What if ordinary people have the power to collectively free ourselves? In this timely collection of essays and interviews, Mariame Kaba reflects on the deep work of abolition and transformative political struggle. With a foreword by Naomi Murakawa and chapters on seeking justice beyond the punishment system, transforming how we deal with harm and accountability, and finding hope in collective struggle for abolition, Kaba’s work is deeply rooted in the relentless belief that we can fundamentally change the world. As Kaba writes, “Nothing that we do that is worthwhile is done alone.”

Book Not If I Save You First

Download or read book Not If I Save You First written by Ally Carter and published by Scholastic Inc.. This book was released on 2018-03-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Ally Carter returns with an exciting stand-alone novel, about a girl stranded in the middle of the Alaskan wilderness with the boy who wronged her... as an assassin moves in. Maddie thought she and Logan would be friends forever. But when your dad is a Secret Service agent and your best friend is the president's son, sometimes life has other plans. Before she knows it, Maddie's dad is dragging her to a cabin in the middle of the Alaskan wilderness.No phone.No Iinternet.And not a single word from Logan.Maddie tells herself it's okay. After all, she's the most popular girl for twenty miles in any direction. She has wood to cut and weapons to bedazzle. Her life is full.Until Logan shows up six years later . . .And Maddie wants to kill him. But before that can happen, an assailant appears out of nowhere, knocking Maddie off a cliff and dragging Logan to some unknown fate. Maddie knows she could turn back- and get help. But the weather is turning and the terrain will only get more treacherous, the animals more deadly. Maddie still really wants to kill Logan. But she has to save him first.

Book Free of Me

    Book Details:
  • Author : Sharon Hodde Miller
  • Publisher : Baker Books
  • Release : 2017-10-03
  • ISBN : 149340945X
  • Pages : 208 pages

Download or read book Free of Me written by Sharon Hodde Miller and published by Baker Books. This book was released on 2017-10-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Book Shout Because You re Free

    Book Details:
  • Author :
  • Publisher : University of Georgia Press
  • Release : 2013-10-01
  • ISBN : 082034611X
  • Pages : 229 pages

Download or read book Shout Because You re Free written by and published by University of Georgia Press. This book was released on 2013-10-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ring shout is the oldest known African American performance tradition surviving on the North American continent. Performed for the purpose of religious worship, this fusion of dance, song, and percussion survives today in the Bolton Community of McIntosh County, Georgia. Incorporating oral history, first-person accounts, musical transcriptions, photographs, and drawings, Shout Because You're Free documents a group of performers known as the McIntosh County Shouters. Derived from African practices, the ring shout combines call-and-response singing, the percussion of a stick or broom on a wood floor, and hand-clapping and foot-tapping. First described in depth by outside observers on the sea islands of South Carolina and Georgia during the Civil War, the ring shout was presumed to have died out in active practice until 1980, when the shouters in the Bolton community first came to the public's attention. Shout Because You're Free is the result of sixteen years of research and fieldwork by Art and Margo Rosenbaum, authors of Folk Visions and Voices. The book includes descriptions of present-day community shouts, a chapter on the history of the shout's African origins, the recollections of early outside observers, and later folklorists' comments. In addition, the tunes and texts of twenty-five shout songs performed by the McIntosh County Shouters are transcribed by ethnomusicologist Johann S. Buis.Shout Because You're Free is a fascinating look at a unique living tradition that demonstrates ties to Africa, slavery, and Emancipation while interweaving these influences with worship and oneness with the spirit.