Download or read book You Are Enough written by Jacques Fleury and published by AuthorHouse. This book was released on 2023-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a deep yearning inside all of us to bring to light what makes us who we are! In this book, you will encounter literature replete with neurodivergent poetry--akin to 18th century English poet Christopher Smart notable for his visionary power and lyrical virtuosity. You will also discovery a collection of well researched writings, both new and previously published, that explore, debate, celebrate and reaffirm the human spirit and its often pathological and pernicious capacity for antiphonal ruminations and self-inflicted pain, a prismatic portrait of triumph over trauma. It is an articulation of metacognition or self-awareness, an attempt to explore the complexities of man's inner struggle against the backdrop of Global disharmony mediated by our shared humanity. Ultimately a valiant effort in proffering a favorable outlook for an innovative, adaptive and idyllic prototype: unrestrained love, compassion, understanding and acceptance of our truest selves. From the Prologue of You Are Enough: The Journey to Accepting Your Authentic Self:Why should you read this book when there are many other books with similar titles and subject matter in the saturated literary market place? Well first, I offer multidimensional, multicultural and multilingual perspectives. I put forth a Francophone, Haitian and American frame of mind, being that I am a trilingual speaker of French, Haitian Creole and American English. These cultural influences fused together to bring intriguing elements of reasoned judgments and multiple ways of understanding and expressing ideology. Second, the literature... is not your typical dusty purely academic dissertation on soul searching and self-reckoning. It is a manifestation of soul authenticity in action... a purposeful yet at times playful amalgamation of... poetry, stories, essays, book and theater reviews, and interviews with community leaders and literary figures from MIT and Harvard University...with a connecting theme of personal authenticity: that is being true to one's self in all aspects of one's life. It encompasses spirituality, identify, artistic expression, community, resiliency, advocacy, activism and ultimately acceptance of life as is rather than as you wish it to be. Because "The resistance to the unpleasant situation is the root of suffering..." as...said by spiritual guru Ram Dass...

Download or read book You Are Enough the Journey to Accepting Your Authentic Self written by Jacques Fleury and published by AuthorHouse. This book was released on 2023-06-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a deep yearning inside all of us to bring to light what makes us who we are! In this book, you will encounter literature replete with neurodivergent poetry—akin to 18th century English poet Christopher Smart notable for his visionary power and lyrical virtuosity. You will also discovery a collection of well researched writings, both new and previously published, that explore, debate, celebrate and reaffirm the human spirit and its often pathological and pernicious capacity for antiphonal ruminations and self-inflicted pain, a prismatic portrait of triumph over trauma. It is an articulation of metacognition or self-awareness, an attempt to explore the complexities of man’s inner struggle against the backdrop of Global disharmony mediated by our shared humanity. Ultimately a valiant effort in proffering a favorable outlook for an innovative, adaptive and idyllic prototype: unrestrained love, compassion, understanding and acceptance of our truest selves. From the Prologue of You Are Enough: The Journey to Accepting Your Authentic Self: Why should you read this book when there are many other books with similar titles and subject matter in the saturated literary market place? Well first, I offer multidimensional, multicultural and multilingual perspectives. I put forth a Francophone, Haitian and American frame of mind, being that I am a trilingual speaker of French, Haitian Creole and American English. These cultural influences fused together to bring intriguing elements of reasoned judgments and multiple ways of understanding and expressing ideology. Second, the literature... is not your typical dusty purely academic dissertation on soul searching and self-reckoning. It is a manifestation of soul authenticity in action... a purposeful yet at times playful amalgamation of... poetry, stories, essays, book and theater reviews, and interviews with community leaders and literary figures from MIT and Harvard University...with a connecting theme of personal authenticity: that is being true to one’s self in all aspects of one’s life. It encompasses spirituality, identify, artistic expression, community, resiliency, advocacy, activism and ultimately acceptance of life as is rather than as you wish it to be. Because “The resistance to the unpleasant situation is the root of suffering...” as...said by spiritual guru Ram Dass...

Download or read book Finding Me Myself and I written by Yogita Ridgley and published by . This book was released on 2019-12-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Finding Me, Myself and I' will move you at the deepest level. This is about a woman trapped between two cultures. She feels lost, unappreciated, unheard and unloved. She is hiding all her insecurities behind walls she built to protect herself from the world. She fears she is not good enough. She will not fit in. She will not be accepted. So, she pretends to be someone she is not. She is depressed and quietly dying inside. All she wants to do is be her true self. Her authentic self. This book will take you through a journey of self-discovery. Accept the truth of who you are, embrace all your strengths and weaknesses. Learn to be certain and believe in yourself. Life is a gift, full of lessons and blessings, to keep growing and learning. 'Finding Me, Myself and I' is a journey that all women need to do if they want to be living their dream life. Yogita Ridgley is Australia's leading mentor and coach, author, speaker and educator who is empowering women to solo travel to self-discovery all over the world. After solo traveling around the world herself, Yogita writes, speaks and teaches from her own life experience. She is the Founder and CEO of Traveling with Me, Myself and I. Her mission in life is to empower women to find their inner beauty, their true potential and be their authentic self.

Download or read book Find Your True Self written by T. R. Sebastién and published by . This book was released on 2018-09-23 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ CONFIDENCE, SELF-LOVE, AND HAPPINESS ♥ For Women Who Want to Live a Life They Deserve Are you struggling to find yourself and learn why you can''t be happy no matter how hard you try? Do you desperately keep searching for a true YOU, unable to define what you are all about? You know you have so much love, beauty, and life inside of you, yet you feel misunderstood, frequently sabotaging yourself because you think you''re unworthy. Because you don''t fit in. Because all your life you''ve been taught to be someone you are not and believe that you are not good enough. Are you tired of constantly putting yourself down, second guessing everything you say, and feeling guilty for taking time for yourself? Do you hate that you are never able to say no when you want to? Are you desperate to stop feeling unworthy and undeserving of anything good that comes your way? I''ve been there and I know exactly how you feel. For years, I thought there was something seriously wrong with me. I kept allowing the negativity of my toxic relationship ruin every positive aspect of my life and succumbed to my paralyzed perfectionism practices, frustrated and unable to find out why I couldn''t change how I lived. I was angry with myself because I couldn''t define what I wanted or who I truly was. Do you feel that instead of finding ways to grow and succeed in life, you convinced yourself that you''re not capable of making a change and that being stuck where you are now is the only way to be? But the real question is this: What are you afraid of? Is fear stopping you in finding who you are and moving on with your life, or are you just waiting to stop feeling afraid? Either way, you''ll be waiting your whole life to find out if you don''t take action today. Just like you, I struggled with low self-esteem, unhealthy eating habits, and living in the past. I kept promising myself that I would do all the things I ever wanted to do, but I never had the courage to pursue them because I persuaded myself that those were just dreams. But dreaming didn''t help. Taking action did. My longing for harmony in life from what I eat and how I treat my body, to how I live my life, inspired me to compile some of my most popular articles and stories into this book, including the exercises that helped me change my life. From the moment I learned what I was all about and how to awaken the person I''ve been my whole life, my life changed. I slowly started to make changes that influenced my life in a BIG way and helped me create the life I live today. Once I learned this, my life became peaceful. I became calm. I stopped caring what others thought of me. I put an end to letting others influence me in a negative way, telling me what I should do. I detached from everything that was not helping me grow. This book is for you if you: ★ Don''t know where to start and feel overwhelmed with all the information that is available out there. ★ Doubt yourself and keep saying that you can''t do it. ★ Gave up on your dreams because you never believed you could achieve them or because someone close to you tried to persuade you that going after your dreams is a waste of time. ★ You keep justifying yourself in everything you do, just to prove to others that you are good enough. ★ You are constantly distracted by your everyday life that you never have time to focus on what is important to you. If you''re still looking for that one person who can change your life, take a look in the mirror. You are beautiful. You are capable. You are everything you need. It''s time to get your life back. To be happy, fulfilled, confident, and free! Free to do what you love, free to have a different opinion, free to be who you are!

Download or read book Your Journey to Success How to Accept the Answers You Discover Along the Way written by Kenny Weiss and published by eBookIt.com. This book was released on 2017-12-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.

Download or read book I am Enough written by Sam Choo and published by Hope Publishing. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world constantly bombarding us with messages about what we should be, do, and have, "I Am Enough: Embracing Your True Self in a World of Comparison" stands as a beacon of hope and empowerment. This transformative book pierces through the noise of societal expectations and guides you back to the most authentic and powerful version of yourself: the realization that you are already enough. With compassion, wisdom, and actionable insights, this book delves into the heart of why we often feel inadequate and unworthy. It challenges the pervasive myths of perfectionism, the relentless pursuit of external validation, and the destructive cycle of comparison that social media amplifies. More than just identifying the issues, it offers a path forward—a journey toward self-acceptance, self-love, and an unwavering belief in your inherent worth. Through personal stories, psychological research, and practical exercises, "I Am Enough" invites you to dismantle the barriers to your self-worth. You'll learn to cultivate self-compassion, embrace your imperfections, and find joy in your own journey without feeling the need to measure up to anyone else's standards. Whether you're struggling with self-doubt, searching for your purpose, or simply looking to deepen your relationship with yourself, this book is a reminder that you don't need to achieve, acquire, or become anything more to be worthy of love and happiness. You are enough, just as you are. Embrace your true self, shed the weight of comparison, and step into a life of confidence, peace, and fulfillment with "I Am Enough: Embracing Your True Self in a World of Comparison." Your journey to believing and living the truth that you are enough starts here.

Download or read book You Are Enough written by Tamica Sears and published by Independently Published. This book was released on 2018-07-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a true sense of self is vitally important to your success. Self-esteem affects everything that you do. If you don't feel like you are enough, that you matter, that you deserve love and to be loved, success may always be just beyond your reach. It's time for you to discover who you are, your true, authentic self, and learn to love yourself. This book is a collection of motivational quotes and affirmations selected with the intention of boosting your self-esteem and self-worth. Designed to be read and reflected on one page and one day at a time for a month, this book allows you to take time to fine-tune who you are, who you want to be and what you need to do to get there. It's amazing what can be done in just one month.

Download or read book I Thought It Was Just Me but it Isn t written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Download or read book True You written by Janet Jackson and published by Simon and Schuster. This book was released on 2011-12-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.

Download or read book I Am Enough written by Brianna Greene and published by Independently Published. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, we delve deep into the heart of the subject-recognizing and embracing one's true worth. Across various chapters, we explore the fundamental aspects of self-discovery and empowerment, each contributing to the realization that every individual possesses inherent value, regardless of external measures. At the core of the exploration lies the concept of self-acceptance, where individuals learn to embrace themselves fully, including their flaws and imperfections. By letting go of the pursuit of perfectionism and releasing the habit of comparison, individuals pave the way for a deeper understanding of their intrinsic worth. Authenticity emerges as a guiding principle, encouraging individuals to live in alignment with their values and express their true selves. Through the establishment of healthy boundaries, individuals assert their worthiness and protect their well-being, fostering a sense of self-respect and empowerment. Gratitude and contentment become pillars of emotional well-being, nurturing inner peace and joy in the present moment. With a newfound sense of empowerment, individuals take inspired action towards their goals, overcoming self-limiting beliefs and unlocking their true potential. Throughout the journey, readers are invited to explore the profound truth that they are enough, just as they are. By embracing their true worth and honoring their authentic selves, individuals cultivate a deeper sense of fulfillment, resilience, and inner peace in their lives.

Download or read book All Things Lovely written by Jenn Johnson and published by Worthy Books. This book was released on 2021-11-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the first steps to living as a healthier and happier woman and discover the spiritual importance of acceptance, gathering, and community. Jenn Johnson has come to realize that the pursuit of perfection is unrealistic and unfair. Instead, we need to pause and reflect on what's in front of us. But how? How can we slow down? How can we remain focused on what's important and do things with intention? What can we pursue that represents God's heart for us, things that are true, noble, right, pure, admirable, excellent, praiseworthy? By pursuing all things "lovely." Living a holistic and holy life, a life marked by beauty and truth, means being mindful and intentional about what we put in our bodies, how we present ourselves to the world, the spaces we create, and the people we let into our lives. When we set our minds on what is lovely, we begin to see ourselves and the world as God intended. We begin to be wholly renewed.

Download or read book There Is Nothing to Fix written by Suzanne Jones and published by Suzanne Jones. This book was released on 2019-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel not good enough? Are you constantly trying to fix yourself? Do you want to find your way back to the person who you know you are deep down? Suzanne Jones has helped thousands of participants with her life-changing somatic healing program and has put the knowledge into the last self-help book you will ever need. She leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth, and resilience. There Is Nothing to Fix is The Power of Now meets the #MeToo movement. Interspersed with case studies and stories of real people--stories you can connect with--the book illustrates the power of Jones's approach to create innate healing and hope. Jones begins where most teachings on self-compassion, emotional regulation, and healthy relationships end, by going to the source of lasting change--the body. This book provides a practical lens through which readers can understand their responses and emotions while offering step-by-step guidance for changing these responses, all with an emphasis on compassion and empowerment. Through this revolutionary approach you will be able to experience true freedom from the constant urge to fix yourself from the outside. Jones teaches you everyday tools to build self-confidence, self-compassion, and most important, self-acceptance--tools that have been within you all along. In today's struggle to feel connection and approval in our chaotic and critical world, There Is Nothing to Fix teaches us how to suspend judgment, become curious, and find emotional freedom from within.

Download or read book The Awakening written by Amit Butani and published by Notion Press. This book was released on 2024-02-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into "The Awakening," a profound exploration of the human experience that takes you on a transformative journey from self-discovery to enlightenment. In this captivating work, the author, a seasoned guide in the realms of spirituality and self-awareness, delves into the fundamental questions that shape our existence. From unraveling the mysteries of consciousness to embracing the power of intuition, each chapter is a step towards a deeper understanding of ourselves and the world around us. "The Awakening" embarks on an enlightening expedition, exploring the essence of being, the complexities of the mind, and the nature of desire. Discover the art of letting go, balancing desires with needs, and embracing multiple perspectives to foster unity in diversity. Navigate the path to fulfillment and enlightenment, uncovering your life's purpose, cultivating inner peace, and living authentically. Through the lens of self-compassion, resilience, and mindful living, the book offers insights into forgiveness, change, and the transformative power of gratitude. The conclusion reflects on the journey, urging readers to continue their pursuit of self-exploration and empowerment. "The Awakening" is a guide, a companion, and a source of inspiration for those who seek a life of fulfillment, enlightenment, and gratitude. Let the awakening continue as you empower yourself and embark on a journey towards a more profound understanding of the self and the universe.

Download or read book Your Post Divorce Journey Back to Yourself For Men written by Daryl G. Weinman and published by AuthorHouse. This book was released on 2017-07-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one walks into a marriage thinking that it will end. Spouses talk about their futures together, growing old together, where they may want to retire, places they want to visit someday, their hopes and dreams and goals for themselves and for each other. When the marriage ends, there is generally a feeling of failure that goes along with it. A marriage is supposed to be a partnership, and we all know that we have to work at it to keep it together. If it ends, does that mean we didnt work hard enough? Didnt try hard enough? Didnt do enough to keep our spouse happy? What went wrong? Why couldnt I make it work? Why couldnt I fix the problems? These feelings are so common, especially among all of the overachievers out there who believe they can accomplish anything and fix anything if they just try hard enough. Recognize that life is not fair and accept that reality. However, also recognize that sometimes it is not fair in your favor. Imbalance sometimes tips toward you and sometimes away from you. Dont dwell on the times when it feels like the world is against you; instead celebrate the times when everything seems to be going your way. Take responsibility for your own happiness. If anyone intrudes on your happiness, recognize that it is your own fault for allowing it to happen. No one can make you feel any particular wayyou control your own feelings and reactions. You choose how you will handle any particular situation. You can wallow in self-pity and wither away, or you can learn from a negative experience, grow from it, and become a better, stronger, and happier person. Accept responsibility for your own future; it is all on you now, and if you dont take responsibility for it, no one else will.

Download or read book Unleashing Your Authentic Self written by Edith W Rodden and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave on a groundbreaking excursion of self-disclosure and strengthening in "Release Your Genuine Self" by Edith W. Rodden. In this enthralling aide, dive into the profundities of your being to uncover the genuine embodiment of what your identity is intended to be. Through sagacious accounts, viable activities, and motivating insight, find how to break liberated from cultural assumptions, embrace your uniqueness, and step strongly into your realness. Whether you're looking to conquer self-question, develop confidence, or essentially carry on with a really satisfying life, this book offers a guide to opening your actual potential. Prepare to leave on a groundbreaking experience and release the exceptional force of your legitimate self with Edith W. Rodden as your aide.

Download or read book Awaken and Journey to Your True Self written by Dr. Merlin Pickston and published by Balboa Press. This book was released on 2021-06-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to live a happier and healthier life ... but how do you get there? Awaken and Journey to Your True Self is a book for anyone who wants to improve their life. By sharing examples from his own life, author Dr. Merlin Pickston provides a blueprint that will help you find your own path of self-improvement. As you work your way through the examples, activities, exercises, and meditations, you’ll find yourself ready to: • make changes to mind, body, and spirit to rediscover your true self; • cope with the highs and lows that come with life; • appreciate life in a greater way than ever before; The author also highlights seven pillars of personal change, which will help you make permanent changes to accomplish your goals. While these changes won’t happen overnight, you can make immediate breakthroughs that will propel you forward with the guidance in this book. Filled with practical examples, you’ll refer to this guide time and again as you begin a spiritual awakening that leads to your true self. “The book is written in a way that makes the topics easy to understand and relate to. This helped me connect with the messages of the subjects at a deep level and motivated me to do the work required to release tensions and negativity from my life and to begin to become the best version of myself.” —Enrica Borghi

Download or read book Journey from Grief to Hope written by Estrella Alvarez Tinch and published by Balboa Press. This book was released on 2019-09-19 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of her son, to suicide, moves this mom into finding answers and in the process, she finds her authentic self. This a brief narrative of a story of loss in a self-help book that includes ways in which families who have experienced loss can begin the healing process.