Download or read book You Are Enough Said Me written by Divya Adu and published by . This book was released on 2019-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You are Enough"...Said Me is written by Divya Adu. This is Adu's first book. She has been performing at coffee houses and poetry slams since middle school. Although, she has been writing since the age of 5. But creating a body of work and compiling it together into an art form, she has never done before. This is a book about trauma, a journey from childhood to adulthood, and a catharsis for anyone who has felt as if they haven't been abundant in life or adequate enough to be in certain spaces. This collection of short stories, poems, and journal entries were carefully written with the deepest emotions and a variety of life situations that a young person might go through. Such as love, emotions, heartache, and triumph. Along with pain, Divya explores healing and finally letting go of childhood fears and mental suffering that life can bring. Learning that you are enough and that you are important through her lens, "HERstory". Some of the works within the book have been selected from an archive that ranges from 2013 to 2019. Divya hopes that this book will allow others to see they are not alone. That your presence and time on earth are valued and your feelings are valid.

Download or read book You Are Enough written by Jen Petro-Roy and published by Feiwel & Friends. This book was released on 2019-02-19 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? • Why are measurements like BMI flawed and arbitrary? • What is imposter syndrome? • How do our role models affect us? • How do you deal with body changes? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.

Download or read book Being You Is Enough written by Creative Books and published by . This book was released on 2018-08-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being You is Enough is an inspirational journal for women who would like to write down their thoughts on a particular challenging transition in their lives like pregnancy, rehabilitation, illness or therapy. This cute, lovely journal can help document sleeping, exercise, cleaning or eating habits, dreams or thoughts about relationship or financial affairs. Features: neutral wide-ruled paper with a line at the top for date 6" x 9" (15.24 x 22.86 cm) 120 pages You may get one for yourself today or give this as a gift to someone you love. To get going, click the BUY button. Thank you!

Download or read book You Are More Than Enough Achievement Journal written by Judi Moreo and published by Stephens PressLlc. This book was released on 2007-01-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than twenty-five years, Judi Moreo has studied the lives and habits of highly motivated and successful people. She has unraveled the mystery behind the illusion that only a chosen few are allowed success, and has become a respected authority on high-level performance, personal development and self-esteem. Judi has now translated her wealth of knowledge and practical experience into a meaningful and motivational guide. This companion to You Are More Than Enough, allows readers to put into action techniques for living a life full of more purpose, passion and power.

Download or read book You Are Enough A Book About Inclusion written by Margaret O'Hair and published by Scholastic Inc.. This book was released on 2021-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez! It can be hard to be different -- whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread will feature beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book will also include back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.

Download or read book Wonderfully and Purposely Made written by Cheryl B Evans and published by . This book was released on 2018-05-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of I Promised Not to Tell: Raising a transgender child comes this one-of-a-kind interactive journal created for transgender people. Wonderfully and Purposely Made: I Am Enough has over 75 writing prompts, engaging activities, and fun colourable images there to help guide you along as you tell your story..

Download or read book You Are Enough Self Esteem Diary written by Zelda Press and published by . This book was released on 2019-07-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are So Enough If you, or someone you know, could benefit from improving self confidence and gaining more positivity in life, keeping a diary or journaling on a daily basis can be a huge help in promoting those outcomes. It is commonly said that we become what we think, so thinking in a positive way rather than the opposite is a powerful way to manifest the life you really want. Focusing on what is good and happy about your life has a way of creating more of the same. Whereas, focusing on the negative, often times attracts more negativity. Practicing positive thinking and increasing self esteem can lead to a happy and fulfilling life. If you are looking for a gift or a journal for yourself, this diary is the perfect solution. It is filled with writing prompts that are designed to draw out positive thoughts about life, body image, personality traits and much more. This book also includes extra story pages that provide room for additional notes, drawings and momentos. Add To Cart Now A great gift for yourself or someone in your life who can benefit from learning the art of journaling and manifesting positivity. What's Included: Writing Prompt Pages Extra Story Pages 6" X 9" 134 Pages Artistically Designed Matte Cover High Quality White Paper **We have additional journals, diaries and notebooks available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.

Download or read book You Are Enough written by Mandy Hale and published by FaithWords. This book was released on 2018-10-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rulebook about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!

Download or read book You Meet You written by Avery Schein and published by Castle Point Books. This book was released on 2019-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through guided journaling, get to know an important person you'd like to know better: yourself! In a world of uncertainty and misdirection, it can be difficult to find a well-worn path, a trusted mentor, or a guiding hand. On the pages of a beautiful guided journal, you can unlock the door to a world of wonder and wisdom inside yourself. You Meet You is a journal designed to help you meet the real you—the person who brings you confidence and joy, and makes your own world a place you want to be. Through guided inspirations and writing prompts, you can tap into your own special domain of self-discovery, follow your inner compass, and feel confident in your worth. Find the best relationship yet to come with You Meet You! Journal prompts include: “Knowing yourself is the beginning of all wisdom.” —Aristotle Imagine your favorite qualities about yourself are the wispy petals of a dandelion. What does each petal represent? Blow gently on the petals, sending them off into the wind. Where do you want them to go and grow?

Download or read book You Are Enough written by Micaela Herndon and published by . This book was released on 2019-06-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journal filled with words of hope and optimism that will inspire you to believe in yourself and give you the courage to live authentically in your life's purpose. You are enough and you always were!

Download or read book You Are Enough written by Panache Desai and published by HarperCollins. This book was released on 2020-02-25 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

Download or read book You Are Enough Just As You Are written by Accede BOOKS and published by . This book was released on 2018-12-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU ARE ENOUGH JUST AS YOU ARE.: JOURNAL This NOTEBOOK BOOK will be fun & encouraging. Makes a wonderful gift for everyone who could use a motivational, inspirational boost. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift on Mother's Day, Father's day , Easter, a birthday, Christmas, or anyday It's a great size to throw in your purse or bag! Features: Perfectly sized at : 6"X9" High-quality paper allows for perfect absorbency with pens, gel pens or even markers! 130 Pages Matte Cover for silky finish that will feel amazing in your hands! Perfect for writing down your daily positive thoughts.

Download or read book The Gift of Enough written by Terry Hershey and published by . This book was released on 2020-08-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through suggestions for reflection and creative prompts, Terry Hershey encourages readers to pause, to discover the grace of the present moment, and to appreciate the gift of enough.

Download or read book You Are Enough Journal with Writing Prompts for Self Love and Self Reflection written by K. L. Maxwell and published by . This book was released on 2021-11-08 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, colorful journal is packed full of insight and wisdom. Filled with over 60+ different writing prompts to make you contemplate on who you've been, who you are now, and who you want to be as well as inspirational and thought-provoking quotes to keep you motivated. Discover the journey to self-love within these pages, write down the feelings and emotions you've been carrying around for decades. Journal is printed on Premium Color Interior on white pages. This means that the beautiful colors on each page will stand out and is of the highest quality.

Download or read book You Are Enough Journal written by Zelda Press and published by Independently Published. This book was released on 2019-07-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are So Enough If you, or someone you know, could benefit from improving self confidence and gaining more positivity in life, keeping a diary or journaling on a daily basis can be a huge help in promoting those outcomes. It is commonly said that we become what we think, so thinking in a positive way rather than the opposite is a powerful way to manifest the life you really want. Focusing on what is good and happy about your life has a way of creating more of the same. Whereas, focusing on the negative, often times attracts more negativity. Practicing positive thinking and increasing self esteem can lead to a happy and fulfilling life. If you are looking for a gift or a journal for yourself, this diary is the perfect solution. It is filled with writing prompts that are designed to draw out positive thoughts about life, body image, personality traits and much more. This book also includes extra story pages that provide room for additional notes, drawings and momentos. Add To Cart Now A great gift for yourself or someone in your life who can benefit from learning the art of journaling and manifesting positivity. What's Included: Writing Prompt Pages Extra Story Pages 6" X 9" 134 Pages Artistically Designed Matte Cover High Quality White Paper **We have additional journals, diaries and notebooks available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.

Download or read book You Are Enough written by Motivateyou Journals and published by . This book was released on 2019-11-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illustrated on this 6x9" high-quality, soft matte cover filled with 110 lined pages, this blank lined journal notebook is perfect for writers, artists, students and note takers for use at school, home or work. Blank Lined Journals are perfect for: Diary Doodle Diaries Travel Journals Artist Journal Brainstorming Note Taking Stocking Stuffers & Gift Baskets Christmas Gift Birthday Gifts Graduation & End of School Year Gifts Teacher Gifts Study Note Journals & so much more.... Write, Note Take, Doodle the Choice Is Yours!

Download or read book You Are Enough written by Charlene Wheeless and published by Mascot Books. This book was released on 2021-05-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU ARE ENOUGH! chronicles Charlene Wheeless's fearless quest to be the best possible version of herself in every aspect of her life--at work and at home. For Charlene, this means busting up stereotypes, breaking down barriers, and flat-out refusing to be ignored, pigeonholed, or forgotten. Using blog posts from her courageous battle with breast cancer, lectures from her popular "Lessons from Being Invisible" speaking series, and personal accounts of her climb to being one of the first Black female executives in traditionally White and male-dominated industries, Charlene's voice is one that resonates across every spectrum--a voice that demands being heard. Charlene's experiences serve as a compass for individuals and corporations looking to change their course, alter their patterns, and expand their ways of thinking and being. With raw honesty, blazing courage, and solution-driven sensibility, Charlene reminds us that despite the setbacks, struggles, and obstacles life throws our way, we can be seen. We must not be invisible. We must be our own authentic selves. In short: We are enough!