Download or read book Yoni Steam written by Sat-Ra Sobukwe - SoDaye' and published by . This book was released on 2015-03-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women Let s Steam Our V written by Marina Schroeder and published by MC Solaris LLC. This book was released on 2022-03-11 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 4 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. *** Have you ever heard of vaginal or yoni steaming? Have you ever tried it? Or are you still on the first question, wondering what the heck vaginal steaming is? Don’t worry. That was me not so long ago. It was also what prompted my journey to eventually become a certified vaginal steam facilitator. If you want to know all the tea on what vaginal steaming is, why women steam their V, how to do it, some tips and tricks of the trade, and what The Cloak of Not Invisibility is, then… *Cue the epic she-ro entrance* Women, Let’s Steam our V! For real. Are you ready to get a little woo (duh!) and steam your V? ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Download or read book Womb Medicine written by Sali McIntyre and published by Animal Dreaming Publishing. This book was released on 2023-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the new revised and extended edition of Womb Medicine. Womb Medicine is a timely manifesto and clarion call for every woman to look inwards and listen to the wisdom of her own body. It is a book about an ancient form of medicine that has been used by women around the world for centuries to maintain reproductive health. It is also a manifesto to educate, encourage and inspire women to look within and take the steps they need to reclaim their health and wellness on all levels. Yoni means 'sacred temple' in Sanskrit. This gentle healing modality combines the medicinal properties of herbs with the purifying effects of steam to cleanse and detox the yoni. Until recently it was almost unheard of in the Western world. Since 2012 and the resurgence of the Divine Feminine, more and more women have sought and found a greater connection with their Feminine Self and have reclaimed this ritual as a radical practice for womb health and wellbeing. Sitting over a steaming pot of herbs is a gentle way to soothe painful periods, tone and restore vaginal tissues after childbirth, and to address anger and unresolved trauma. It costs next to nothing, especially if you grow your own herbs. Learn how this practice works on both physical and emotional levels and how you can make it part of your self-care medicine kit. Yoni steaming is a ritual that will help guide you back to your sacred womb space. By taking the time to honour your womb you will: * Restore health and balance to your reproductive system. * Discover the inherent magic and creativity of your menstrual cycle. * Enhance the connection to your innate sexual identity. * Give yourself permission to love and forgive yourself.
Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Download or read book Spirit Weaver written by Seren Bertrand and published by Simon and Schuster. This book was released on 2022-05-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how to awaken your spiritual Womb to find strength within and how to reclaim your softness and vulnerability as a feminine superpower • Explores Earth Magic, the Moon Mysteries, Flower of Life teachings, Dragon wisdom, the shamanic powers of grief, the feminine archetypes of the Witch and the Priestess, and powerful goddesses from around the world • Reveals sacred spaces in the world where the power of the Goddess lives on The Womb is the seat of our primal power and intuition--our “wild knowing.” Spirit weavers are those who have heard this wild voice from within and have followed that call--embarking on a grail quest to follow the feminine path of magic, awaken to the depths of their soul, and embody their true feminine essence. Inviting you onto the spiral path of the spirit weaver, Seren Bertrand shares wisdom teachings and rituals from the feminine path of magic and her own ancestral lineage of old European witches and faerie folk, spirit keepers and story weavers. She explores Flower of Life teachings, the moon mysteries, and dragon wisdom. She unveils the shamanic powers of grief and deeply examines the feminine archetypes of the witch and the priestess. Drawing on powerful feminine spiritual icons from around the world, such as Kali, Isis, Teresa of Ávila, and Mary Magdalene, she explains how to awaken your spiritual Womb to find strength within and how to reclaim your soft powers of heart-opening vulnerability. She explores the lost traditions of the Goddess lineage and reveals sacred spaces in the world where her memory lives on. She shares the Womb Mysteries of alchemical union, revealing how to awaken the wild feminine and wild masculine and become sacred lovers who balance their light and shadow. From working with the cycles of the moon and learning how to root your power into the earth to healing the ancestral wounds left by the generations before you, Seren’s medicine teachings, like secret spells, cast an enchantment over your feminine soul, awakening its fertility and wild inner magic.
Download or read book The Art Practice of Spiritual Herbalism written by Karen M. Rose and published by Fair Winds Press (MA). This book was released on 2022-02-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art & Practice of Spiritual Herbalism, written by leading Black herbalist Karen Rose, addresses herbalism and medicine making from the perspective of diasporic ancestral traditions.
Download or read book Magic Within written by Rhoda Jordan Shapiro and published by Llewellyn Worldwide. This book was released on 2023-06-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Sacred Feminine Self and Reclaim the Fierce, Vibrant Goddess You Are You hold an awesome power within—the power to heal, transform, love, and live the kind of joyful life that grabs hold of the soul and never lets go. That power has been under your nose, literally, this whole time. Rhoda Jordan Shapiro guides you on an inspiring journey toward knowing, loving, and celebrating your body. Magic Within features rituals, affirmations, meditations, journaling, and breathwork that can help you heal and connect to your womb. These practices can bolster every aspect of your life, from money and career to wellness and spiritual fulfillment. Even if you don't have a womb, this book offers ways to align with its energy and manifest your desires. When you connect to your inner power, you can love and express your own unique magic without any constraints or hesitations.
Download or read book Natural Woman written by Leslie Korn and published by Shambhala Publications. This book was released on 2019-12-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.
Download or read book Love Your Lady Landscape written by Lisa Lister and published by Hay House, Inc. This book was released on 2016-07-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman’s thighs was considered a power portal with a direct hookup to Source. Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel "out of sync". In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives. Based on Lisa's own 11-year journey of healing and reconnecting with her body, this book will help you: • release guilt and shame from the past • explore self-pleasure and sensuality • understand, read, and connect with your body's signs and signals • learn about your menstrual cycle and its connection with the rhythms of nature and the universe • discover the sacred art of receiving • express your creativity • find your voice to communicate your needs, wants, and desires Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfillment, and creation.
Download or read book The Kosmic Kitchen Cookbook written by Sarah Kate Benjamin and published by Shambhala Publications. This book was released on 2020-08-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
Download or read book Code Red written by Lisa Lister and published by Hay House, Inc. This book was released on 2020-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle. Women experience 350–500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment. In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle. Discover: · how to attune to the phases of your cycle, from pre-ovulation to menstruation, to find the best times for planning, manifesting, and achieving your goals – from supercharged fertility and sexuality to emotional clarity, spiritual insight, and creative vision · rituals, exercises, and yoga practices to support you in each phase of your monthly cycle · herbal healing remedies for hormonal balance, sexual energy, enhanced fertility, energy, and cleansing · how to release shame and embrace your sacred feminine energy · easy-to-follow strategies and insights for birth control, fertility issues, reproductive health, and much more Be inspired by insights from Wise and Wild Women like Meggan Watterson, Alexandra Pope, and Uma Dinsmore Tuli, and stories of the sacred feminine traditions throughout history. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom, and use your menstrual cycle as an ever-unfolding map to crack your lady code.
Download or read book The Boho Manifesto written by Julia Chaplin and published by Artisan. This book was released on 2019-06-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bohemian disruption has arrived. Microdosing psychedelics has become the new business learning tool, spiritual ceremonies and ideas festivals are now coveted pastimes, and Burning Man is already a bigger cultural touchstone than Woodstock. Written by boho-from-birth Julia Chaplin, The Boho Manifesto is here to illuminate the revolution. This finely detailed and richly illustrated handbook is the essential guide to what lies beyond the experience of everyday conformity. You’ll learn how to quit the gym and go dancing instead and how to become a sex-positive tantric unicorn. And, should you be ready, there’s advice on how to leave your cubicle behind and embrace the life of a nomadic entrepreneur—or at least a nomad.
Download or read book The Smells and Senses of Antiquity in the Modern Imagination written by Adeline Grand-Clément and published by Bloomsbury Publishing. This book was released on 2021-12-16 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume tackles the role of smell, under-explored in relation to the other senses, in the modern rejection, reappraisal and idealisation of antiquity. Among the senses olfaction in particular has often been overlooked in classical reception studies due to its evanescent nature, which makes this sense difficult to apprehend in its past instantiations. And yet, the smells associated with a given figure or social group convey a rich imagery which in turn connotes specific values: perfumes, scents and foul odours both reflect and mould the ways in which a society thinks or acts. Smells also help to distinguish between male and female, citizens and strangers, and play an important role during rituals. The Smells and Senses of Antiquity in the Modern Imagination focuses on the representation of ancient smells - both enticing and repugnant - in the visual and performative arts from the late 18th century up to the 21st century. The individual contributions explore painting, sculpture, literature and film, but also theatrical performance, museum exhibitions, advertising, television series, historical reenactment and graphic novels, which have all played a part in reshaping modern audiences' perceptions and experiences of the antique.
Download or read book The Korean Herbal Apothecary written by Grace Yoon and published by Fair Winds Press (MA). This book was released on 2023-10-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Korean Herbal Apothecary, written by Qi Alchemy founder, Grace Yoon, addresses herbalism and medicine making from the perspective of Korean ancestral traditions.
Download or read book Let s Talk About Down There written by Jennifer Lincoln and published by Andrews McMeel Publishing. This book was released on 2021-09-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike. Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you’ll be empowered to make more informed health choices and truly care for yourself.
Download or read book Sex Positive written by Dr. Kelly Neff and published by Watkins Media Limited. This book was released on 2020-02-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a new take on the psychology of human sexuality, Sexpositive integrates modern day themes such as technology and the use of social media with self-help. This is the book that millennial's will turn to in order to rewrite the story of their love lives. Life on this planet would not exist if it weren’t for one thing, sexual intercourse! Developing our understanding sexual consciousness; defined as an awareness of each other and ourselves as sexually conscious beings, is key if we want to see humanity evolve and thrive through our energetic awareness of one another. The SexPositive movement has its roots in this founding ideology. It is a social, political and philosophical movement that promotes and embraces sexuality and sexual expression, with an emphasis on safe and consensual sex. Never before has there been a stronger cultural narrative about the awakening of our sexual consciousness and the crucial importance of building #SexPositive relationships. For the first time ever, Dr. Kelly Neff offers readers a ground-breaking self help book that fuses scientific sexology research, psychological theorizing, Eastern & Western philosophies, and stories from around the world, all in the context of the world’s massive social and political shifts surrounding sex, love and identity. The first part of the book address our personal growth as sexually conscious beings in our current cultural climate, unpacking the constructs of gender and sexual orientation, social conditioning via mass media, whilst exploring non-monogamous relationships, the Techno sexual Revolution, as well as looking at sex as an energetic experience. The second part of the book takes a more practical approach providing tools, tips and exercises to help create and maintain SexPositive relationships.
Download or read book Mary Magdalene written by Ishtara Ammuna Rose and published by Lulu.com. This book was released on 2018-05-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way of the Rose is the way of the Marys - the Divine Sacred Feminine ways of the water goddesses from ancient temple lineages. Mer, or Mary, is a title relating to the priestesses from these water lineages and the rose is their symbol. This book was brought through Ishtara Ammuna Rose by Mary Magdalene to share her Light. MM talks about Her life in France some two thousand years ago whilst introducing the way of the rose teachings with simple exercises.
