Download or read book Yoga Girls Club written by Tiffani Bryant and published by Singing Dragon. This book was released on 2015-02-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression. Ideal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.
Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Download or read book Yoga Happy written by Hannah Barrett and published by Hardie Grant Publishing. This book was released on 2022-02-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you. This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Download or read book R ja Yoga Messenger written by and published by . This book was released on 1912 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Theosophical Path written by Katherine Augusta Westcott Tingley and published by . This book was released on 1922 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Century Path written by and published by . This book was released on 1903 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rich Family s Dangerous Marriage written by Li Shu and published by Funstory. This book was released on 2020-03-06 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falling in love lies, by love enemies framing, from the unreachable school beauty, become thousands of points of the Little Three. She had to run away from all the infamy on her own. Three years later, being infatuated with her, he forgot that he had to marry her due to the old injuries. Even though he was betrayed, his marriage was just a trade to her ...
Download or read book The Palgrave International Handbook of Women and Outdoor Learning written by Tonia Gray and published by Springer. This book was released on 2018-05-12 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook serves as a starting point for critical analysis and discourse about the status of women in outdoor learning environments (OLEs). Women choose to participate actively in outdoors careers, many believing the profession is a level playing field and that it offers alternatives to traditional sporting activities. They enter outdoor learning primarily on the strength of their enthusiasm for leading and teaching in natural environments and assume the field is inclusive, rewarding excellence regardless of age, gender, socioeconomic status, disability, or ethnicity. However, both research and collective experiences in OLEs suggest that many women feel invisible, relegated, marginalized, and undervalued. In response to this marginalization, this Handbook celebrates the richness of knowledge and practices of women practitioners in OLEs. Women scholars and practitioners from numerous fields, such as experiential outdoor education, adventure education, adventure therapy, and gender studies, explore the implications of their research and practice using poignant examples within their own disciplines. These insights emerge from similar life experiences as women and outdoor leaders in the 1970s to the present. Social inequalities still abound in OLEs, and the Handbook ensures that the contributions of women are highlighted as well as the work that needs to be done to make these spaces inclusive. Global in perspective and capacious in content, this one-stop volume is an indispensable reference resource for a diverse range of academics, including students and researchers in the fields of education, psychology, sociology, gender studies, geography, and environment studies, as well as the many outdoors fields.
Download or read book ECIE 2020 16th European Conference on Innovation and Entrepreneurship written by Prof. Alessandro De Nisco and published by Academic Conferences limited. This book was released on 2020-09-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The European Conference on Innovation and Entrepreneurship has been running now for 16 years. This event has been held in Italy, Northern Ireland, France, Belgium, Portugal, and Finland to mention some of the countries who have hosted it. The conference is generally attended by participants from more than 40 countries and attracts an interesting combination of academic scholars, practitioners and individuals who are engaged in various aspects of innovation and entrepreneurship teaching and research. The 16th European Conference on Innovation and Entrepreneurship will be hosted by Instituto Universitário de Lisboa (ISCTE), Portugal and the Conference Chair will be Florinda Matos
Download or read book Successful Programs for Fitness and Health Clubs written by Sandy Coffman and published by Human Kinetics. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Santa Fe Insiders Guide written by Nicky Leach and published by Insiders' Guide. This book was released on 2002-12 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Santa Fe deserves its nickname, "The City Different," for its unique blend of cultures--Native American, Chicano, and Anglo among them. Insiders' Guide in hand, you'll quickly be captivated by the cuisine, museums, archeology, sports and adventure of this capital city.
Download or read book Zeitschrift f r Indologie und S dasienstudien written by Hans Harder and published by Helmut Buske Verlag. This book was released on 2023-03-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inhalt: • Arian Hopf: Muhammad Hasan Askari: Mulla-Turned Modernist or Saviour of Tradition? • Agi Wittich: Harnessing Authenticity in Iyengar Yoga: Legitimizing and Romanticizing Women-Oriented Yoga through Sanskrit Texts • Sayan Chattopadhyay: Solitude of an Obscure Bengal Village: Tagore's Pastoral Sojourn and the Crisis of Readership • Ofer Peres: Purūravas in Tamil Temple Mythology: A Case Study from the Kaveri Delta • Gautam Liu: Von wegen altes Eisen: Die Progressivistische Kritik an der Naī kahānī • Hans Harder: Satirical Stotras in Colonial Bengali and Hindi Literatures
Download or read book The Fat Girl s Guide to Life written by Wendy Shanker and published by A&C Black. This book was released on 2009-08-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.
Download or read book Oakland County Telephone Directories written by and published by . This book was released on 2007 with total page 1810 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Academia from the Inside written by Maureen P. Hall and published by Springer Nature. This book was released on 2021-12-02 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book invites readers to explore how fourteen different experts in their respective fields create deeper meaning in their profession and work with students through thinking, in multiple ways, about the self who teaches, the self who learns, and the ways in which these selves interact within the academy. Essays in this book explore the “inside” of academia through three themes: Pursuing Authenticity, Creating Creative Community, and Humanizing Education. Contributors reflect on their own lived experiences in the academy and on pedagogies that they have created for their students. Embodied education, the theoretical framework of this book, draws on ideas of educators Parker Palmer from the West and Dr. Chinmay Pandya from the East, emerging through contributors’ collaborative work. In embodied education, teachers and learners share experiences that lead to self-understanding and together find ways to humanize spaces in academia.
Download or read book Astadala Yogamala Collected Works Volume 6 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2006-05-22 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom illuminates the practitioner from within purifying his actions. As you progress in your practice, the cloud of affications and obstavles in life interfree less and less. They disperse revealing the glory of the soul’s eternity.
Download or read book Guidance of Young Children written by Marian Marion and published by Prentice Hall. This book was released on 2007 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-seller, this book exemplifies a positive, constructivist approach to guidance that respects and protects childrenand encourages them to become responsible, independent, cooperative individuals. Grounded in solid theory and research, the book discusses various caregiving styles, the importance of understanding child development, observation, direct and indirect child guidance strategies, special topics in child guidance ( self-esteem, moral identity, resilience and stress, emotional intelligence, anger management, aggression, prosocial behavior etc.) and theories that can inform ones child guidance decisions. This edition contains a new chapter on challenging behaviors, an engaging reader-friendly layout, expanded coverage of social learning theory and additional strategies for guiding young children.
