Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Download or read book To Walk on Water written by Timothy Paul Neller and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-12 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terry thought that his life would change drastically when he became a Christian, and it did, but not in the way that he thought it would. Instead of life being easier, it became much harder, each day filled with temptations that were challenges to his newfound faith. His feelings about himself and those around him intensified, and when he felt himself sliding back into his old habits, his closest friends, Lolly and Nick, assured him that they were always there to support him, urged him not to lose his faith, and reminded that God would always give him the strength and wisdom to handle any problem. He wasn't so sure about that when his girlfriend Jenny came back from New York City after trying out for the New York Ballet and would no longer talk to him. After her trip to New York, Jenny too was struggling with her faith and began to question whether or not God even existed. She shut herself off from those around her, began to hate her father, and felt hopelessly lost. It was only through her friend, Lolly, that she again began to see things more clearly. But Terry continued to struggle, and it was only when the lives of all his friends had been threatened and he seemed to have lost everything did he come to know God and to understand his true purpose.
Download or read book The Complete Idiot s Guide to Yoga written by Joan Budilovsky and published by Penguin. This book was released on 2003-02-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
Download or read book Yoga for Life written by Colleen Saidman Yee and published by Simon and Schuster. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.
Download or read book The Third Parent written by Elias Witherow and published by . This book was released on 2017-10-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one knows where he came from. No one knows what he wants. No one dares ask about his strange physical abnormalities. For a quiet suburban neighborhood, things are about to change. And it starts with a knock at the door. Follow his rules. Don't call the police. Listen to his lessons. That's what Jack and his family were told. Held captive in their own house, they must face a growing storm of mental and physical trauma as they try to just stay alive. But even if Jack can survive the horror of his childhood, will his tormentor ever leave him alone? And who is he really? Who is Tommy Taffy?
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book FOOD YOGA Nourishing Body Mind Soul written by Paul Turner and published by Lulu.com. This book was released on 2013 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.
Download or read book Amazing Yoga written by Sean Conley and published by Autumn House Press. This book was released on 2010 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
Download or read book All I Ask written by Nicole McLaughlin and published by Macmillan. This book was released on 2017-05-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: They served their country, now these National Guardsmen will find their Happily Ever Afters. Fall in love with All I Ask, the first sizzling standalone romance in Nicole McLaughlin's Man Enough series. Staff Sergeant Reeve Miller lives by his own golden rules: Train hard, Work hard, and f*ck hard. This way of thinking has served him well. He’s enjoyed a successful career in the military, started his own landscaping business while serving part time in the Guard, and left a string of very happy females in his wake... until he meets one feisty, smart woman in a bar looking for a one-night stand. Emily Phillips is tired of working her ass off and not enjoying her life. According to her accountant, Emily is a millionaire. But her friends say she is a workaholic heading for lonely spinsterhood.The night of her high school best friend’s bachelorette party seems like a good time to try something new, and when the blue-collar hottie at the bar gives her the look, she’s ready to take a walk on the wild side. He makes it clear that he can give her a night to keep her very satisfied, and since it’s only a night, why bother sharing her title of CEO? But as one night becomes two and three, both Reeve and Emily find it harder to keep their hearts safe. "A super sexy, naughty-alpha-but-sweet hero, a boss-employee relationship with a twist... Nicole McLaughlin had a new fan by chapter two!" -- New York Times bestseller Erin Nicholas
Download or read book Looking for Trouble written by Victoria Dahl and published by Harlequin. This book was released on 2014-08-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good reason to be bad… Librarian Sophie Heyer has walked the straight and narrow her entire life to make up for her mother's mistakes. But in tiny Jackson Hole, Wyoming, juicy gossip doesn't just fade away. Falling hard for the sexiest biker who's ever ridden into town would undo everything she's worked for. And to add insult to injury, the alluring stranger is none other than Alex Bishop—the son of the man Sophie's mother abandoned her family for. He may be temptation on wheels, but Sophie's not looking for trouble! Maybe Sophie's buttoned-up facade fools some, but Alex knows a naughty smile when he sees one. Despite their parents' checkered pasts, he's willing to take some risks to find out the truth about the town librarian. He figures a little fling might be just the ticket to get his mind off his own family drama. But what he finds underneath Sophie's prim demeanor might change his world in ways he never expected.
Download or read book What If a Fish written by Anika Fajardo and published by Simon & Schuster Books for Young Readers. This book was released on 2020-08-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whimsical and unflinchingly honest generational story of family and identity where hats turn into leeches, ghosts blow kisses from lemon trees, and the things you find at the end of your fishing line might not be a fish at all. Half-Colombian Eddie Aguado has never really felt Colombian. Especially after Papa died. And since Mama keeps her memories of Papa locked up where Eddie can’t get to them, he only has Papa’s third-place fishing tournament medal to remember him by. He’ll have to figure out how to be more Colombian on his own. As if by magic, the perfect opportunity arises. Eddie—who’s never left Minnesota—is invited to spend the summer in Colombia with his older half-brother. But as his adventure unfolds, he feels more and more like a fish out of water. Figuring out how to be a true colombiano might be more difficult than he thought.
Download or read book Virtual Silence written by Joan Schweighardt and published by Open Road Media. This book was released on 2016-03-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ginny, Sharon, Terri, and Bev are all senior honor students in high school in a rural community in upstate New York. They hardly ever cut school, but on the day that they do—driving south to New Jersey—they find themselves in the wrong spot at the wrong time as an unemployed loner goes on a shooting spree. Those who return home face the nearly impossible task of making sense not only of the act, but of their own lives.
Download or read book Kiss Me Tonight written by Emma Hart and published by Emma Hart. This book was released on with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do a wrong number text, a burning building, and a quirky florist have in common? A hunky firefighter with an extra-large…hosepipe. In hindsight, I never should have opened that text message. The last thing I needed first thing on a Monday was a picture of some stranger’s, um, eggplant, in my inbox. I also should have replaced the batteries in my fire alarm, because my Friday night did not need to end with my apartment building going up in flames. But it’s fine. It’s fine. Everything is fine. I’m only lying in a hospital bed with more split ends than I’ve ever had, almost all my Earthly possessions have turned to ash, and apparently, they don’t serve wine to patients in this place. But like I said, it’s fine. Until he walks in. The guy who saved my life. My hero. Noah Jacobs. And the universe is amusing itself at my expense, because the dirty photo I woke up to on Monday? It’s his.
Download or read book The Empowered Gal s 9 Life Lessons written by Kate Whitfield and published by iUniverse. This book was released on 2008-08 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Introduction: This book is filled with over 1001 tips (yup, I counted!) that you can start using today, everything from getting real, honest-to-goodness, body-loving confidence to being a star at school, finding your dream career, de-coding guys, having rockin' friendships, becoming a global citizen, and doing your part to change your world and the world around you. This book is about action and results that you can start to see right away, because why wait any longer? When I was in high school, I wanted steps-a formula for success, stuff I could do to get closer to what I wanted right now. I wanted the inside scoop; I wanted to know stuff that I wasn't being told; I wanted a wise friend or super cool older sister to guide me through it. I hope this book is all that-and then some-for you. The Empowered Girl's 9 Life Lessons: Keys, Tips, Strategies, Advice & Everything You Need to Know to be a Confident, Successful, in Control Gal is the ULTIMATE how-to handbook for teen girls everywhere. "This book gives teen girls everything they need to know for the Real World. It's like talking to a best friend or older sister."-Diem Brown, cast member of the Real World, and founder of L4TC.com. Visit www.empoweredgal.com for more cool stuff.
Download or read book Beginner s Luck written by Kate Clayborn and published by . This book was released on 2023-11-28 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN PRINT FOR THE FIRST TIME FROM THE BESTSELLING AUTHOR OF GEORGIE, ALL ALONG! This whip-smart, witty, and romantic novel is the first in a trilogy about three friends who impulsively buy a lottery ticket, and never suspect the many ways their lives will change--or that for each of them, love will be the biggest win of all . . . Kit Averin is anything but a gambler. A scientist with a quiet, steady job at a university, Kit's focus has always been maintaining the acceptable status quo. A sudden windfall doesn't change that, with one exception: the fixer-upper she plans to buy, her first and only real home. It's more than enough to keep her busy, until an unsettlingly handsome, charming, and determined corporate recruiter shows up in her lab--and manages to work his way into her heart . . . Ben Tucker is surprised to find that the scientist he wants for his company's engineering division is a young woman--and a beautiful, sharp-witted one at that. Talking her into a big-money corporate position is harder than he expects, but he's willing to put in the time, especially when sticking around for the summer gives him a chance to reconnect with his dad. But the longer he stays, the more questions he has about his own future--and who might be in it. What begins as a chilly rebuff soon heats up into an attraction neither Kit nor Ben can deny--and finding themselves lucky in love might just be priceless . . .
