Download or read book Kama Pootra written by Daniel Cole Young and published by Sourcebooks, Inc.. This book was released on 2010-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Mind-Blowing Ways to Poop The only known translation of an ancient manual instructing readers in the art of enlightened bathroom experience, the Kama Pootra offers a thrilling rediscovery of the tiled path to porcelain nirvana. Willing seekers will find fifty-two progressive positions designed to maximize how you do number two. Every time the bathroom door closes, a new experience awaits.

Download or read book Cats of Madison written by Jason Nolen and published by . This book was released on 2019-01-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Photos and stories about the cats from the @cats_of_madison Instagram account.

Download or read book Year of Yoga written by Kassandra Reinhardt and published by Simon and Schuster. This book was released on 2022-06-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations, and breathing exercises designed specifically for the different cadences of the year. Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha sequences. To lift your spirit, read one of the 80 affirmations that illuminate the beauty and possibility each of the four seasons presents. For anyone looking to quiet their busy mind, Year of Yoga is the book for you. 22 YOGA SEQUENCES: Each sequence includes step-by-step poses and descriptions, complete with photos 80 AFFIRMATIONS AND BREATHING EXERCISES: Calm your mind and restore your body with 20 affirmations and a breathing exercise for each season of the year VIDEO-GUIDED PRACTICES AND MEDITATIONS: All twenty-two yoga sequences and each of the evening meditations is accompanied by a QR code linking you to a video recording of author Kassandra Reinhardt guiding you through your practice or meditation CONNECT WITH NATURE: Fully immerse yourself to the rhythms of nature with daily, lunar, and seasonal rituals CREATE RITUALS: Add consistency and routine rituals to your daily life to help boost your mood, improve productivity, and increase happiness

Download or read book Proverbial Cat written by Sydney Hauser and published by Sellers Publishing. This book was released on 2017-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No cat lover will be able to resist this enchanting collection of Syndney Hauser's artwork of classy cats and hand-lettered proverbs and sayings. It's a feast for the eyes and minds of readers everywhere

Download or read book Texts from Mittens written by Angie Bailey and published by Harlequin. This book was released on 2015-03-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Texts from Mittens is a series of text message conversations between a snappy, self-absorbed housecat named Mittens and his long-suffering human, a single woman who works away from home during the day. Mittens relentlessly hassles his human all day long, while only taking breaks to watch Judge Judy, hang with his best friend Stumpy, complain about the antics of Drunk Patty the neighbor, ask Grandma for money to buy useless items from QVC, and harass the “filthy beast” dog, Phil. Angie Bailey is an award-winning writer and blogger, humorist, and professional member of the Cat Writers’ Association. Her primary blog, Catladyland, has won many awards, and her humor writing is featured nearly daily on Catster.com, one of the most popular cat sites on the Web. She loves to photograph her cats in silly poses and sleeps with one eye open. And yes, she has three cats. “Each installment of Texts From Mittens is like a little gift to brighten your day!” —Kate Benjamin, Hauspanther founder and co-author of Catification with Jackson Galaxy "Texts From Mittens makes me wish my cat had thumbs! This is a hilarious book; Angie Bailey has done it again!” —Jeremy Greenberg, Author of Sorry I Barfed on Your Bed "We all knew that cats were hilarious, but Ms. Bailey's sardonic cat quips really take their mannerisms, attitude and occasional apathy to another level." —Susan Michals, Curator of Cat Art Show Los Angeles Come home! There's an emergency! What?? Are you OK? My dish is half empty! I'll be home soon. You wish starvation upon me! Stop being dramatic. Am weeak. Caan hasrdly tyyppe. Are you going to wear those black pants on your bed? Yes. I have a date. They're comfortable. Mittens, get off my pants! FYI: Poly-blend makes your butt look big

Download or read book Jet the Cat Is Not a Cat written by Phaea Crede and published by Barefoot Books. This book was released on 2021-05-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jet the cat likes to swim. When the other animals tell her that cats actually hate water, she goes in search of her true identity. After failing to fit the description of a variety of animals, Jet finally learns to embrace her unique brand of catness. A timely tale that humorously challenges labels and celebrates defining one’s own unique identity.

Download or read book Yoga for Osteoporosis The Complete Guide written by Loren Fishman and published by W. W. Norton & Company. This book was released on 2010-03-29 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises—hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Download or read book Chase s Calendar of Events 2022 written by Editors of Chase's and published by Rowman & Littlefield. This book was released on 2021-11-15 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what's going on any day of the year, anywhere across the globe! The world’s date book since 1957, Chase's is the definitive, authoritative, day-by-day resource of what the world is celebrating. From national days to celebrity birthdays, from historical milestones to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2022, Chase's also features extensive appendices as well as a companion website that puts the power of Chase's at the user's fingertips. 2022 is packed with special events and observances, including National days and public holidays of every nation on Earth Scores of new special days, weeks and months Birthdays of new world leaders, lauded authors, and breakout celebrities Info on key anniversaries, such as the 200th birth anniversaryof Harriet Tubman, the 100th anniversary of the first insulin treatment, the 100th anniversary of the discovery of King Tut's tomb, the 75th anniversary of Jackie Robinson breaking the color line, and the 150th anniversary of Yellowstone. And much more! All from the reference book that Publishers Weekly calls "one of the most impressive reference volumes in the world."

Download or read book The Secret Life of Squirrels written by Nancy Rose and published by Little, Brown Books for Young Readers. This book was released on 2014-10-21 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irresistible photographic story featuring wild squirrels in homemade miniature domestic settings -- taking a bath, doing laundry, and barbecuing -- will surprise and amuse readers and animal lovers of all ages! Adorable squirrels as you've never seen them! You may think you know what squirrels do all day...but Mr. Peanuts is no ordinary squirrel. Instead of climbing tress, he plays the piano. ("Moonlight Sonutta" is his favorite.) Instead of scurrying through the woods, he reads books (such as A Tail of Two Cities). But everything is more fun with company, so Mr. Peanuts writes a letter to Cousin Squirrel and invites him for a visit! Featuring candid photographs of wild squirrels in handcrafted, homemade miniature settings, this irresistible book is sure to delight readers young and old!

Download or read book Crazy Cat Lady written by Ester Scholten and published by Workman Publishing Company. This book was released on 2019-04-02 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crazy Cat Lady (noun): A badge of honor for people who know cats are awesome. Do you often wake up covered in cat hair? Do you keep adopting more and more cats—then staying home Friday nights to cuddle them? Proclaim your feline obsession proudly! Joyfully illustrated with cheeky mottoes, flowcharts, and fun facts throughout, this little book is an affectionate tribute to cats and the cool ladies who love them. Includes a bonus sheet of colorful stickers!

Download or read book Brain Fart written by Sarah Royal and published by RP Minis. This book was released on 2018-04-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone forgets things from time to time, but for the big mental lapses, there's Brain Fart! This hilarious brain-shaped stress ball provides instant relief from the most stubborn mental freezes. Just give it a squeeze to play five funny fart sounds. Also included is a 32-page mini book of epic brain farts.

Download or read book 1 000 Places To See Before You Die 2019 Calendar written by Patricia Schultz and published by . This book was released on 2018-07-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Desktop Curling written by Nick Perilli and published by RP Minis. This book was released on 2019-09-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurl and sweep your way to fun with Desktop Curling! Challenge your friends and family to a game of patience and skill with this portable, miniature version of curling. This kit includes: 12" extendable curling lane, with two platform inserts. 8 curling stones (4 red and 4 blue) 2 mini brooms 32-page illustrated mini book with the rules and history to this unique winter sport

Download or read book Teeny Tiny Christmas Cactus written by Mollie Thomas and published by RP Minis. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your grandmother's ceramic Christmas tree has been given a modern, Southwestern facelift with the Teeny-Tiny Christmas Cactus! Showcase your holiday spirit with this prickly twist on the classic light-up ceramic tree, a fun new way to celebrate your favorite season. The adorable mini box includes: A 4" ceramic cactus that casts a cheery holiday glow An illustrated mini book exploring the fun, quirky ways people celebrate the Christmas season across the world It's the perfect addition to your desktop, mantle, or any place in need of a festive touch this Christmas!

Download or read book Pusheen A Cross Stitch Kit written by Claire Belton and published by RP Minis. This book was released on 2018-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft your very own Pusheen masterpieces with Pusheen: A Cross-Stitch Kit! Pusheen is the Internet's favorite chubby tabby who has warmed the hearts of millions with her animated GIFs and comics. For fans of I Am Pusheen the Cat; Pusheen: A Magnetic Kit; and the Pusheen coloring books, this craft kit includes everything you need to create cute embroidered designs of the lazy, lovable feline: A 32-page mini book with cross-stitching instructions and two easy patterns (perfect for beginners and advanced stitchers alike) Two 5" x 5" pieces of cotton Aida cloth A 3-inch embroidery hoop Two tapestry needles Four skeins of embroidery thread

Download or read book Yoga Journal written by and published by . This book was released on 1990-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.