Download or read book Yin Yang Yogini Advance Review Copy written by Kathryn E. Livingston and published by Premier Digital Publishing. This book was released on 2013-09-27 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a neurotic boomer mom meets a svelte young yoga teacher someone has to transform, and you can bet it won't be the foxy yogini with the starburst on her sacrum. Yin Yang Yogini is Eat Pray Love for moms who can't (or won't) jump on an airplane and fly to Bali, for women who are grounded (at least temporarily) in and by motherhood, for women (and men) who must find their spiritual enlightenment in their own backyard. Yin Yang Yogini is a memoir that will speak to women; to those who are dealing with anxiety issues and disorders (eighteen percent of the US population, and twice as many women as men), to those who have children, to boomers (70 million) to women diagnosed with breast cancer (one in eight) and to those who practice yoga (20 million Americans and the number is growing). This is a memoir about a transformational two years of Kathryn's life, a time in which she learned to trust herself and the universe, even while facing such issues as the death of her parents, her children leaving home for college, panic and anxiety issues, and breast cancer. Although breast cancer and yoga may seem to be unlikely partners, studies have shown that yoga improves the well being of women treated for early stage breast cancer, and yoga is increasingly recognized for its effects on various ailments ranging from depression to heart disease and autoimmune diseases. Yin Yang Yogini is a memoir about transformation through yoga, with yoga as the backdrop for change, a story of how one can evolve in mid-life and in mid-stride, of how one can learn to let go of the past, let go of fear, and live with trust in the present moment. Kathryn's story is heartfelt, humorous (Kathryn was a yoga skeptic so this is not simply an ode to yoga), and timely. Yoga is spreading like wildflowers these days-but not everyone realizes that this ancient practice holds the key to balance, strength, and inner peace in our contemporary world. Kathryn's journey of self-discovery, awakening, and healing will speak to women (and especially to mothers) everywhere. It will also so speak to anyone who has faced anxiety issues or a serious disease, such as cancer. Yin Yang Yogini is about finding courage, strength, and happiness within.
Download or read book Yin Yang Yogini written by Kathryn E. Livingston and published by Open Road Media. This book was released on 2014-07-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga’s restorative power is revealed in this “uplifting” memoir about finding “an oasis of peace in the midst of crises large and small” (Publishers Weekly). At the age of fifty, author, parenting expert, and Huffington Post blogger Kathryn E. Livingston thought everything in her life would click into place. Instead, she felt like she was falling apart. She was consumed by panic and anxiety, neglecting her body, always expecting the worst. Until her discovery of yoga helped her find peace. This is a memoir about two transformative years in Kathryn’s life, an account of her relationship with a compassionate teacher who taught her to trust herself and the universe, even while facing the death of her parents, her children leaving home for college, and breast cancer. It’s about recognizing the mind-body connection and finding the way back to mental and physical health. The story of how yoga weaves its magic throughout a woman’s life, yoga aficionados and beginners alike, as well as anyone who has ever faced tragedy head on, will benefit from Kathryn’s journey. Above all, Yin, Yang, Yogini is a memoir about reinvention, with yoga as the backdrop for change—a blueprint for evolving in midlife and in midstride, learning to let go of the past, and living with trust in the present moment.
Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Download or read book Insight Yoga written by Sarah Powers and published by Shambhala Publications. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Download or read book The Practice of the Wild written by Gary Snyder and published by Catapult. This book was released on 2020-09-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of captivatingly meditative essays that display a deep understanding of Buddhist belief, wildness, wildlife, and the world from an American cultural force. With thoughts ranging from political and spiritual matters to those regarding the environment and the art of becoming native to this continent, the nine essays in The Practice of the Wild display the deep understanding and wide erudition of Gary Snyder. These essays, first published in 1990, stand as the mature centerpiece of Snyder's work and thought, and this profound collection is widely accepted as one of the central texts on wilderness and the interaction of nature and culture.
Download or read book Yin Yoga Large Print 16pt written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Download or read book The Subtle Energy Body written by Maureen Lockhart and published by Simon and Schuster. This book was released on 2010-09-23 with total page 1059 pages. Available in PDF, EPUB and Kindle. Book excerpt: A global study of the psychospiritual body and its central role in the esoteric and spiritual traditions of the world • Explains the nature, purpose, and functions of the subtle body • Explores the role of the subtle body in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga • Shows how the various layers of the subtle body provide a map for various levels of consciousness Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component parts of the subtle body serve as a map of the different levels of consciousness. The practices and disciplines that evolved from an awareness and understanding of the subtle body, and how the material and nonmaterial work together, form a coherent system of psychospiritual transformation that is central to numerous and extremely diverse spiritual practices--including those of the Gnostics, Sufis, Native Americans, Vedic seers, Chinese, and Greeks. The subtle body plays an essential part in more recent traditions such as Anthroposophy and Gurdjieff’s Fourth Way and the cutting-edge science of Ervin Laszlo’s research into the Akashic field. But the benefits of understanding the role of the subtle energy body are not confined solely to the spiritual plane. The energetic bodies provide a coherent system of life-affirming principles and practices for the diagnosis and treatment of the whole person that is not only part of many traditional healing systems, such as Acupuncture and Ayurveda, but also is forming the basis for a synthesis of traditional and contemporary healing practices that could lay the foundation for the medicine of the future.
Download or read book Yoga in Transformation written by Karl Baier and published by V&R unipress GmbH. This book was released on 2018 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores aspects of yoga over a period of about 2500 years. In its first part, it investigates facets of the South Asian and Tibetan traditions of yoga, such as the evolution of posture practice, the relationship between yoga and sex, yoga in the theistic context, the influence of Buddhism on early yoga, and the encounter of Islam with classical yoga. The second part addresses aspects of modern globalised yoga and its historical formation, as for example the emergence of yoga in Viennese occultism, the integration of yoga and nature cure in modern India, the eventisation of yoga in a global setting, and the development of Patañjali’s iconography. In keeping with the current trend in yoga studies, the emphasis of the volume is on the practice of yoga and its theoretical underpinnings.
Download or read book The Only Way Out Is In written by Anthony Prem Carlisi and published by Dream Weavers International. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a spiritual memoir on the life and explorations of Anthony Prem Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.
Download or read book Hidden Tibet written by Sergius L. Kuzmin and published by Library of Tibetan Works and Archives. This book was released on 2011-01-01 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book traces the history of Tibetan statehood from ancient times to our days, describes the life of the Tibetans at the times of Feudalism and Socialism, the coercive inclusion of Tibet into People’s Republic of China, the suppression of the national liberation movement, the Cultural Revolution, and subsequent reforms. Many pictures and data concerning these events are being published for the first time.
Download or read book Tibetan Yoga and Secret Doctrines written by Walter Yeeling Evans-Wentz and published by . This book was released on 1969 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What is Yoga written by Shri Mataji Nirmala Devi and published by Divine Cool Breeze Books. This book was released on 2013-12-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is yoga? "In simple words, it is taking your attention to the Spirit." In this magazine, yoga and other topics are defined and explained by Shri Mataji Nirmala Devi. She tells us about the Yuva Shakti, opening the heart, how to please, changing vanity into pride and the twenty-two objects that created Life Eternal Trust.
Download or read book The Classical Tibetan Language written by Stephan V. Beyer and published by SUNY Press. This book was released on 1992-01-01 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among Asian languages, Tibetan is second only to Chinese in the depth of its historical record, with texts dating back as far as the eighth and ninth centuries, written in an alphabetic script that preserves the contemporaneous phonological features of the language. The Classical Tibetan Language is the first comprehensive description of the Tibetan language and is distinctive in that it treats the classical Tibetan language on its own terms rather than by means of descriptive categories appropriate to other languages, as has traditionally been the case. Beyer presents the language as a medium of literary expression with great range, power, subtlety, and humor, not as an abstract object. He also deals comprehensively with a wide variety of linguistic phenomena as they are actually encountered in the classical texts, with numerous examples of idioms, common locutions, translation devices, neologisms, and dialectal variations.
Download or read book Wholly Aligned Wholly Alive written by CIARA JEAN. ROBERTS and published by . This book was released on 2019-06-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us: How to heal, with simple steps to help you take charge of your own medical condition and wellness The pivotal role of yoga and nutrition on your healing journey How to find joy in your healing through the tools that truly resonate with you Ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges you face When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.
Download or read book COVID 19 and Education written by Christopher Cheong and published by Informing Science. This book was released on 2021-05-28 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics include work-integrated learning (internships), student well-being, and students with disabilities. Also,it explores the impact on assessments and academic integrity and what analysis of online systems tells us. Preface ................................................................................................................................ ix Section I: Introduction .................................................. 1 Chapter 1: COVID-19 Emergency Education Policy and Learning Loss: A Comparative Study ............................................................................................................ 3 Athena Vongalis-Macrow, Denise De Souza, Clare Littleton, Anna Sekhar Section II: Student and Teacher Perspectives .............. 27 Chapter 2: Classrooms Going Digital – Evaluating Online Presence Through Students’ Perception Using Community of Inquiry Framework .............................. 29 Hiep Cong Pham, Phuong Ai Hoang, Duy Khanh Pham, Nguyen Hoang Thuan, Minh Nhat Nguyen Chapter 3: A Study of Music Education, Singing, and Social Distancing during the COVID-19 Pandemic: Perspectives of Music Teachers and Their Students in Hong Kong, China .......................................................................................................... 51 Wai-Chung Ho Hong Kong Baptist University Chapter 4: The Architectural Design Studio During a Pandemic: A Hybrid Pedagogy of Virtual and Experiential Learning .......................................................... 75 Cecilia De Marinis, Ross T. Smith Chapter 5: Enhancing Online Education with Intelligent Discussion Tools ........ 97 Jake Renzella, Laura Tubino, Andrew Cain, Jean-Guy Schneider Section III: Student Experience ................................... 115 Chapter 6: Australian Higher Education Student Perspectives on Emergency Remote Teaching During the COVID-19 Pandemic ............................................... 117 Christopher Cheong, Justin Filippou, France Cheong, Gillian Vesty, Viktor Arity Chapter 7: Online Learning and Engagement with the Business Practices During Pandemic ......................................................................................................................... 151 Aida Ghalebeigi, Ehsan Gharaie Chapter 8: Effects of an Emergency Transition to Online Learning in Higher Education in Mexico ..................................................................................................... 165 Deon Victoria Heffington, Vladimir Veniamin Cabañas Victoria Chapter 9: Factors Affecting the Quality of E-Learning During the COVID-19 Pandemic From the Perspective of Higher Education Students ............................ 189 Kesavan Vadakalur Elumalai, Jayendira P Sankar, Kalaichelvi R, Jeena Ann John, Nidhi Menon, Mufleh Salem M Alqahtani, May Abdulaziz Abumelha Disabilities ................................................................. 213 Chapter 10: Learning and Working Online During the COVID-19 Pandemic: A Wellbeing Literacy Perspective on Work Integrated Learning Students ............... 215 Nancy An, Gillian Vesty, Christopher Cheong Chapter 11: Hands-on Learning in a Hands-off World: Project-Based Learning as a Method of Student Engagement and Support During the COVID-19 Crisis .. 245 Nicole A. Suarez, Ephemeral Roshdy, Dana V. Bakke, Andrea A. Chiba, Leanne Chukoskie Chapter 12: Positive and Contemplative Pedagogies: A Holistic Educational Approach to Student Learning and Well-being ........................................................ 265 Sandy Fitzgerald (née Ng) Chapter 13: Taking Advantage of New Opportunities Afforded by the COVID-19 Pandemic: A Case Study in Responsive and Dynamic Library and Information Science Work Integrated Learning .............................................................................. 297 Jessie Lymn, Suzanne Pasanai Chapter 14: Online Learning for Students with Disabilities During COVID-19 Lockdown ....................................................................................................................... 313 Mark Taylor Section V: Teacher Practice .......................................... 331 Chapter 15: From Impossibility to Necessity: Reflections on Moving to Emergency Remote University Teaching During COVID-19 ............................... 333 Mikko Rajanen Chapter 16: Business (Teaching) as Usual Amid the COVID-19 Pandemic: A Case Study of Online Teaching Practice in Hong Kong ......................................... 355 Tsz Kit Ng, Rebecca Reynolds, Man Yi (Helen) Chan, Xiu Han Li, Samuel Kai Wah Chu Chapter 17: Secondary School Language Teachers’ Online Learning Engagement during the COVID-19 Pandemic in Indonesia ......................................................... 385 Imelda Gozali, Anita Lie, Siti Mina Tamah, Katarina Retno Triwidayati, Tresiana Sari Diah Utami, Fransiskus Jemadi Chapter 18: Riding the COVID-19 Wave: Online Learning Activities for a Field-based Marine Science Unit ........................................................................................... 415 PF Francis Section VI: Assessment and Academic Integrity .......... 429 Chapter 19: Student Academic Integrity in Online Learning in Higher Education in the Era of COVID-19 .............................................................................................. 431 Carolyn Augusta, Robert D. E. Henderson Chapter 20: Assessing Mathematics During COVID-19 Times ............................ 447 Simon James, Kerri Morgan, Guillermo Pineda-Villavicencio, Laura Tubino Chapter 21: Preparedness of Institutions of Higher Education for Assessment in Virtual Learning Environments During the COVID-19 Lockdown: Evidence of Bona Fide Challenges and Pragmatic Solutions ........................................................ 465 Talha Sharadgah, Rami Sa’di Section VII: Social Media, Analytics, and Systems ...... 487 Chapter 22: Learning Disrupted: A Comparison of Two Consecutive Student Cohorts ............................................................................................................................ 489 Peter Vitartas, Peter Matheis Chapter 23: What Twitter Tells Us about Online Education During the COVID-19 Pandemic ................................................................................................................... 503 Sa Liu, Jason R Harron
Download or read book Invading the Sacred written by Krishnan Ramaswamy and published by Rupa Company. This book was released on 2007 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: India, once a major civilizational and economic power that suffered centuries of decline, is now newly resurgent in business, geopolitics and culture. However, a powerful counterforce within the American academy is systematically undermining core icons and ideals of Indic culture and thought. For instance, scholars of this counterforce have disparaged the Bhagavad Gita as a dishonest book ; declared Ganesha s trunk a limpphallus ; classified Devi as the mother with apenis and Shiva as a notorious womanizer who incites violence in India.
