Download or read book The Cat with Three Passports written by CJ Fentiman and published by Silver Vine Press. This book was released on 2020-11-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl struggling to fit in. A homeless kitten. An unexpected job offer in an unfamiliar country that changes everything. CJ had a long history of escaping places and people she wasn't fond of. But for the sake of a silver tabby, she decided to stay in Japan for a while. This decision helped her open up her heart and mind, revisit her way of thinking, and reconnect with her estranged family. Let this heartwarming memoir take you to the land of cats and cherry trees as you read about CJ's adventures - from the craziness of the naked men festival, the experience of forest bathing and the significance of finding a life purpose or ikigai, to the temples of Takayama, and wonders of Cat Island - you'll see what a homeless kitten found outside a temple in Japan taught her about an old culture and new beginnings

Download or read book Dog as My Doctor Cat as My Nurse written by Carlyn Montes De Oca and published by Simon and Schuster. This book was released on 2017-04-18 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Extraordinary Healing Power of Your Furry Friends If you’re an animal lover seeking a natural approach to health and wellness, prepare to be captivated by the multi-award-winning book, Dog as My Doctor, Cat as My Nurse. Carlyn Montes De Oca, an acupuncturist, animal-human health expert, and passionate animal advocate, reveals the remarkable ways our pets can uniquely contribute to our physical, emotional, and spiritual wellbeing. "Carlyn Montes De Oca takes us on an engaging and insightful journey, ​unveiling the marvelous and unexpected healing powers of cats and dogs. With sound science and heart-warming anecdotes, this is a book you will not want to miss!"–Neal Barnard, MD, author and President of Physician’s Committee for Responsible Medicine Drawing upon her extensive knowledge of Chinese Medicine and personal stories about her lively “six-pack” of rescue dogs and cats, Carlyn provides us with an enlightening read. Throughout the book’s pages she expertly weaves together a tapestry of modern science, holistic health advice, and inspiring anecdotes from artists, celebrities and fellow animal lovers who have witnessed the power of the animal-human health connection. Among them, acclaimed best-selling author, Jack Canfield. Dog as My Doctor, Cat as My Nurse not only reveals how our pets are some of the most powerful allies we will ever have to transform our lives for the better, it has a playful side too. Each chapter begins with a thought-provoking quote and is highlighted with whimsical illustrations that are sure to make you smile. At the end of every chapter, you will also find a Pawsitive Prescription from the esteemed offices of Nurse Kitty Wiskas and Dr. Harry Friend. These contain short actionable steps to help you practice what you are learning. And when you finish your book, you’ll be provided a link for a photo gallery to see exclusive images of the author’s life, and meet all of the humans and animals who contributed to this book. In an age when most of us will suffer from a preventable chronic illness, Dog as My Doctor, Cat as My Nurse gently opens our eyes’, to the untapped potential of the animal-human bond. Join the growing movement of animal lovers who have embraced the healing wisdom of their pets. Pick up your copy now and get ready to embark on a one-of-a-kind pet-inspired journey towards a healthier, happier, and more extraordinary life.

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Download or read book The Bookish Life of Nina Hill written by Abbi Waxman and published by Hachette UK. This book was released on 2019-07-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The hilarious new novel from Abbi Waxman - I WAS TOLD IT WOULD GET EASIER - is available now* Abbi Waxman's charming novel follows introvert and bookworm Nina Hill as she discovers if real life can ever live up to fiction... Shortlisted for the Comedy Women In Print Prize, this novel is perfect for fans of Lucy Diamond and Maria Semple. 'GORGEOUS' Marian Keyes 'Like a big slab of your favourite cake in book form' Libby Page, author of The Lido Meet Nina Hill: A young woman supremely confident in her own. . . shell. Nina has her life just as she wants it: a job in a bookstore, an excellent trivia team and a cat named Phil. If she sometimes suspects there might be more to life than reading, she just shrugs and picks up a new book. So when the father she never knew existed dies, leaving behind innumerable sisters, brothers, nieces, and nephews, Nina is horrified. They all live close by! She'll have to Speak. To. Strangers. And if that wasn't enough, Tom, her trivia nemesis, has turned out to be cute, funny and interested in getting to know her... It's time for Nina to turn her own fresh page, and find out if real life can ever live up to fiction. . . Praise for The Bookish Life of Nina Hill... 'Like a conversation with the funniest person you know - just lovely' KATIE FFORDE 'Charmed by its funny loveliness' NINA STIBBE, AUTHOR OF REASONS TO BE CHEERFUL 'Book lovers will absolutely relate' O, THE OPRAH MAGAZINE 'Meet our bookish millennial heroine - a modern-day Elizabeth Bennet' THE WASHINGTON POST 'A quirky, eccentric romance that will charm any bookworm' ENTERTAINMENT WEEKLY 'I hope you're in the mood to be downright delighted, because that's the state you'll find yourself in' POPSUGAR

Download or read book Seriously I m Kidding written by Ellen DeGeneres and published by Grand Central Publishing. This book was released on 2011-10-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: ~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan

Download or read book The Labyrinth written by Alethea Kehas and published by . This book was released on 2018-10-10 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six teens travel a magical labyrinth plagued by darkness where they must unlock their hidden gifts and learn to work together to repair the light within Earth. First, though, they must save themselves from their inner darkness and discover trust, the power of friendship and the strength of their individual light.

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.

Download or read book Best Cat Dad Ever written by A. Cat Lover and published by . This book was released on 2020-06-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for cat Dadss Gift ? Birthday Dad Notebook ? or for your parents or relatives ? this cat Dads gift for your Dad, uncle, brother who loves cats. Make it a great Birthday Gift Notebook for parents, boys, teens, youth and grandparents, coworkers, business man, family or friends as a Classic journal gift in their Birthday or Christmas gift for Valentine's Day, birthdays, anniversaries or any special. Size: 6" x 9" inch 110 pages blank lined paper Black and white interior Flexible Paperback Softcover book binding Perfect for gel pen, ink or pencils Glossy Finish

Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Download or read book Bittergirl written by Annabel Fitzsimmons and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: bittergirl charts the break-ups of three womenÑone single and dating, one co-habiting, one married with a child. This trio of Women Scorned experience heartbreak, hilarity, fairy-tales gone wrong, tequila, mounties, love, honour, car-keying, repeated viewings of An Affair To Remember, fake spleenectomies, and meetings of Breakups Anonymous. And then there are the men! The ones who want to alphabetize your CDs, the ones who give you shoelaces for your birthday. See the bittergirls list all of those things you should have told him the truth about. See Barbie and Ken break up! Laugh very hard. The phenomenon that is bittergirl had three sold-out runs in Toronto, toured to London, England and played off-Broadway in NYC. This new, full-length version of the script has even more bittergirl wit and hard-won wisdomÑand music, too!

Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.

Download or read book Buddhism for Pet Lovers written by David Michie and published by Allen & Unwin. This book was released on 2017-06-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel

Download or read book The World of Words written by Margaret Ann Richek and published by . This book was released on 1996 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Thriving After Sexual Abuse written by Denise Bossarte and published by . This book was released on 2022-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Thriving After Sexual Abuse is an eloquent and empathetic self-development book laying out a blueprint for survivors to heal themselves. Denise Bossarte writes with fierce candor as she shares her own traumatic experience with childhood sexual abuse. Thriving provides tips and suggestions for readers to seek help, self-reflect, and pursue healing through a range of activities and practices and offers tangible strategies for readers to reclaim their lives and move forward to a life of Thriving.

Download or read book EastWest written by and published by . This book was released on 1988 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The DVD laser Disc Newsletter written by and published by . This book was released on 2003 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: