Download or read book Yojokun written by Ekiken Kaibara and published by . This book was released on 1974 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yojokun written by and published by . This book was released on 1974 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Y j kun Japanese Secret of Good Health written by Ekiken Kaibara and published by . This book was released on 1974 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Timeless Secrets of Health and Rejuvenation in Japanese written by Andreas Moritz and published by Ener-Chi.com. This book was released on 2008-04-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Book Helps People Tame Their Illnesses with Mind and Body Power Flying in the face of mainstream medicine and society's many health mythshere is a book that finally proves that good health is not only easily achievableno matter where you are right nowit's your natural state. In new, expanded edition of Timeless Secrets of Health and Rejuvenation, bestselling author Andreas Moritz reveals the most common but rarely recognized reasons behind illness and aging. He offers powerful and time-tested self-help approaches to remove the root causes of illness and achieve continuous vibrant health, regardless of age. While most physicians attempt to combat or subdue illnesswhich has been known to cause more illness and death than cancer or heart diseasethey know too little about employing the mind and body to actually help heal a person. Compiled over the course of 35 years of work and research in the health industry and based on eye-opening experiences with thousands of people across the globeTimeless Secrets of Health and Rejuvenation reveals everything you need to know in order to unleash the natural healing power that lies dormant within you. You may wonder, "How could one book possibly do all this?" After all, many books make big health promises and then fail to deliver. But the answer is simple: Timeless Secrets is differentand worksbecause (1) it gives you deeper insights and perspectives that literally put you back "into the driver's seat" of your body and mind, and (2) it reveals literally hundreds and hundreds of controversial, yet highly practical secrets proven to trigger health, wellness and accelerated healing. You'll Get Little-Known, Ancient Secrets Successfully Used for Thousands of Years Plus, you'll discover newer ones that have been researched and documented by some of the leading authorities in the world, both mainstream and alternative. And most importantly, you'll discover the very secrets which have workedtime and time againfor the countless people Andreas Moritz has helped heal in his 30+ years of front-line experience. No matter what your current level of health and wellness, the scores of brand new tips, breakthroughs, "aha!" moments, practices and discoveries you make while reading Timeless Secrets of Health and Rejuvenation are sure to help you quickly reclaim life's happiest, most valuable possession: Your health. The best part: You'll get it all in plain English, with step-by-step, "do-this-then-do-that" instructionsso there's never an ounce of guessworkthereby empowering you to live with more youthfulness, balance and joy, from the very first moment you open the book. Numerous doctors, nurses, patients and health conscious individuals have called this book The Bible of Good Health for good reasons. So why not put Timeless Secrets to the test? It may prove to be the most comprehensive, life-changing health guide you ever read.
Download or read book Cultivating Ch i written by Kaibara Ekiken and published by Shambhala Publications. This book was released on 2013-04-09 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a different side of Japanese swordsmanship through this fascinating treatise by a samurai doctor on how to maintain a healthy mind, body, and spiritual life Samurai are best known for taking life—but here is a samurai doctor’s prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his time, the samurai Kaibara Ekiken (1630–1714) was concerned less with swordsmanship than with how to maintain and nurture the healthy mind and body upon which martial techniques and philosophy depended. While serving as the chief medical doctor and healer to the Kuroda clan, he came to a holistic view of how the physical, mental, and spiritual lives of his patients were connected. Drawing from his medical practice, the principles of traditional Chinese medicine, and his life experience, Ekiken created this text as a guide to sustaining health and stamina from youth to old age. Ekiken’s advice regarding moderation, food and drink, sleep, sexual activity, bathing, and therapeutic practices is still amazingly intuitive and appropriate nearly three hundred years after this book was written.
Download or read book The Ikigai Diet written by Sachiaki Takamiya and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you want to stay sick-free even when you are in your 90s? Then, you may want to consider a Japanese method. Average life expectancy in Japan reached record highs for both women(87.74 years) and men(81.64 years) in 2020, according to a basic table released by the Ministry of Health, Labor and Welfare on July 30, 2021. To learn the Japanese way, you need to have accurate information on Japan. Unfortunately, many claims made about Japan are misinterpreted or outdated. Okinawa being the longest-lived prefecture is one of them. It isn't the case in Japan anymore. Recently Nagano has ranked the top in the national longevity ranking, followed by Shiga. In this book, which won the outstanding performance award of Nekupabu POD Award 2022, you will discover: • The secret of Japanese centenarians in Nagano, Shiga, and Okinawa. • Japanese dietary buzzwords such as Ma Go Wa Ya Sa Shi I and Ichibutsu Zentaishoku. • Scientific research conducted by modern Japanese doctors and scientists, as well as traditional Washoku dietary culture." --Amazon.
Download or read book Secrets of the World s Healthiest Children written by Naomi Moriyama and published by Createspace Independent Publishing Platform. This book was released on 2017-03-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the U.S. Paperback Edition. We all want our children to be healthy and happy, but food - the very thing that should nourish the next generation - has become a battleground for many families, and the source of much confusion and controversy in the media. In this inspiring book, husband-and-wife team Naomi Moriyama - herself born and raised in Japan - and William Doyle examine the evidence that Japanese children enjoy the healthiest lives in the world, distilling the facts into seven practical steps that all parents can take to nurture their child's health. Discover: *How to tweak, rather than overhaul, your family's meals to make them much healthier *Why you should adopt a relaxed attitude and not demonize foods *The importance of repeatedly exposing children to new foods - and how to do it effectively *Why allowing children to serve themselves - and get involved in food preparation - will help them to foster good habits *How to nurture a Japanese-style 'wrap-around' family lifestyle that encourages a lifelong healthy attitude to food and physical activity Packed with guidance from leading health researchers and doctors, comprehensive practical advice and a recipe section of delicious Japanese-style meals! Secrets of the World's Healthiest Children will help you take the necessary steps to guide your child to a long and healthy life. Praise for Secrets of the World's Healthiest Children "This is a great set of principles that are solidly based and yet simple." - Dr. Walter Willett, Chair, Department of Nutrition, Harvard School of Public Health, one of the world's leading nutritionists "A meticulously researched book full of valuable practical advice, Secrets of the World's Healthiest Children deserves a place on every parent's bookshelf." - Dr. Lucy Cooke, Honorary Senior Research Associate, Department of Epidemiology and Public Health, University Collage London "A very sensible and encouraging list of "do's" - rather than "don'ts" - that will make for healthy, long living!" - I-Min Lee, MD, ScD, Professor of Medicine, Harvard Medical SchoolProfessor of Epidemiology, Harvard T.H. Chan School of Public Health Brigham and Women's Hospital "The tips are great." - Professor Carlos A. Monteiro, Department of Nutrition, School of Public Health, University of Sao Paulo "These tips will add many years to life - - and life to years!" - Pekka Puska, President, Int. Ass. of National Public Health Institutes (IANPHI); Past Director General, National Institute for Health and Welfare (THL), Finland; Past President, World Heart Federation (WHF) "The recommendations are sensible, achievable and evidence-based;rooted in science, intuition, and precedence." - Mark Tremblay, Ph.D., D.Litt. (hons), FACSM, CSEP-CEP, Director, Healthy Active Living and Obesity Research Group (HALO), CHEO Research Institute, Professor/Scientist, Department of Pediatrics, University of Ottawa, Canada, Chair, Active Healthy Kids Global Alliance http://www.naomimoriyama.com
Download or read book Overcoming Cancer written by Keiichi Morishita and published by . This book was released on 1998-05-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Living written by J. L. Rollinson and published by . This book was released on 2001 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Download or read book Japanese Kampo Diet written by Tony Salvitti and published by CreateSpace. This book was released on 2014-03-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about counting calories, or not being able to have the food you like to enjoy. With the Japanese Kampo diet, you can eat freely and maintain a good healthy body! The diet is complete no matter if you are a vegan, or full time carnivore. Eating using the guides listed in this book will radically alter your health for the better. Make it much easier to maintain a low body fat while increasing your immunity, muscle size, bone density, and as a extra plus, reduce harmful stress on your body and decrease inflammation in your joints. Feel years younger and marvel at how your new found energy in just a few short weeks. This diet and health system has been distilled down through the centuries, from China to Japan and now you!
Download or read book SymmetryBreakfast written by Michael Zee and published by Random House. This book was released on 2016-08-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the 20 best food books of 2016' The Guardian SymmetryBreakfast is a beautiful cookbook for foodies and feeders who wonder why breakfast has to be out of a box. It's for people who love exploring diverse foods, those who get a kick out of hosting friends and family, and those who like making food look pretty on the plate. Through inspirational food and gorgeous photography, it explores what breakfast is and what it means to people around the world. From Hawaiian Loco Moco and Russian blinis, to Spanish churros and New York bagels, it surprises with the foreign and delights with the familiar. With over 90 delicious recipes and cocktails for perfectly plated breakfasts, more complex dishes for seasoned cooks and recipes with a great story behind them, SymmetryBreakfast will make you hungry, cheer you up and change the way you think about breakfast.
Download or read book Public Health Advocacy and Tobacco Control written by Chapman and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simon Chapman is one of the world’s leading advocates for tobacco control, having won the coveted Luther Terry and WHO medals. His experience straddles 30 years of activism, highly original research and analysis, having run advocacy training on every continent and editing the British Medical Journal’s Tobacco Control research journal. In this often witty and personal book, he lays out a program for making smoking history. He eviscerates ineffective approaches, condemns overly enthusiastic policies which ignore important ethical principles, and provides a cookbook of strategy and tactics for denormalising smoking and the industry which promotes it. Public Health Advocacy and Tobacco Control is divided into two sections. The first contains chapters spanning such key topics as the place of advocacy in tobacco control, ethical issues, smoking cessation and prevention, harm reduction and product regulation and the denormalisation of smoking. The second section provides an invaluable A-Z of tobacco control advocacy strategy from Accuracy to Whistleblowers.
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book Hello Sandwich Japan written by Ebony Bizys and published by Hardie Grant. This book was released on 2020-07-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the very best that Japan has to offer in this comprehensive guide from popular and stylish local blogger Hello Sandwich. Japan may be one of the world's travel hotspots, but to get the most out of your vacation you'll need a local's insider tips. Design-minded blogger and Japanophile Ebony Bizys, aka Hello Sandwich, has been living in Tokyo since 2010 and has uncovered the very best places around this unique country. From bonsai gardens, contemporary galleries, stunning temples, peaceful ryokan retreats, 'kawaii' gift shops and topnotch coffee spots, to unbeatable izakayas, four-seater sashimi bars and ideal hiking destinations for 'forest bathing', this stunning tome is filled with travel tips galore along with language essentials and colorful images. All of the key destinations are covered including Tokyo, Kyoto, Osaka, Hiroshima, Hakone, Sapporo, Okinawa and Naoshima. Hello Sandwich Japan is for people who value good aesthetics, good food and rich culture, who will enjoy the craziness of Tokyo's neon playground just as much as the peaceful Buddhist getaway of Mount Koya.
Download or read book Imagining Chinese Medicine written by and published by BRILL. This book was released on 2018-05-01 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of 36 chapters on the history of Chinese medical illustrations, this volume will take the reader on a remarkable journey from the imaging of a classical medicine to instructional manuals for bone-setting, to advertising and comic books of the Yellow Emperor. In putting images, their power and their travels at the centre of the analysis, this volume reveals many new and exciting dimensions to the history of medicine and embodiment, and challenges eurocentric histories. At a broader philosophical level, it challenges historians of science to rethink the epistemologies and materialities of knowledge transmission. There are studies by senior scholars from Asia, Europe and the Americas as well as emerging scholars working at the cutting edge of their fields. Thanks to generous support of the Wellcome Trust, this volume is available in Open Access.
Download or read book Unit 731 written by Peter Williams and published by . This book was released on 1989 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why was evidence of Japanese bacteriological and chemical warfare not presented at the Tokyo War Crimes Tribunal and what part did America play in the conver-up of these crimes?
