Download or read book Effortless Living written by Jason Gregory and published by Simon and Schuster. This book was released on 2018-03-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.

Download or read book Trying Not to Try written by Edward Slingerland and published by Crown. This book was released on 2014-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Download or read book Wu Wei written by Henri Borel and published by . This book was released on 1907 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Laotzu s Tao And Wu Wei written by Laozi and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this influential work, Henri Borel interprets the ancient Taoist text by Laozi and extracts a deeper meaning behind his teachings. Borel's profound insights into Wu Wei, the concept of non-action, create a timeless panoramic view of this ancient philosophy. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Download or read book Effortless Action written by Edward Slingerland and published by Oxford University Press. This book was released on 2007-05-24 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a systematic account of the role of the personal spiritual ideal of wu-wei--literally "no doing," but better rendered as "effortless action"--in early Chinese thought. Edward Slingerland's analysis shows that wu-wei represents the most general of a set of conceptual metaphors having to do with a state of effortless ease and unself-consciousness. This concept of effortlessness, he contends, serves as a common ideal for both Daoist and Confucian thinkers. He also argues that this concept contains within itself a conceptual tension that motivates the development of early Chinese thought: the so-called "paradox of wu-wei," or the question of how one can consciously "try not to try." Methodologically, this book represents a preliminary attempt to apply the contemporary theory of conceptual metaphor to the study of early Chinese thought. Although the focus is upon early China, both the subject matter and methodology have wider implications. The subject of wu-wei is relevant to anyone interested in later East Asian religious thought or in the so-called "virtue-ethics" tradition in the West. Moreover, the technique of conceptual metaphor analysis--along with the principle of "embodied realism" upon which it is based--provides an exciting new theoretical framework and methodological tool for the study of comparative thought, comparative religion, intellectual history, and even the humanities in general. Part of the purpose of this work is thus to help introduce scholars in the humanities and social sciences to this methodology, and provide an example of how it may be applied to a particular sub-field.

Download or read book Wuwei written by Peter J. Karlsson and published by Independently Published. This book was released on 2019-02-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is a collection of ancient wisdom and the latest science of our minds during high performance. By merging these vastly different schools together, a framework for creating meaning and purpose in our lives is created.Taoism is an ancient philosophy about reality and the right way of living. Wuwei (无为) is the manifested way of living Tao.Ikigai is a Japanese concept which means 'a reason for being'. Each individual's ikigai is personal to them and specific to their lives, values and beliefs.WUWEI, in this guide, means to live according to the wisdom of both these teachings; to achieve mastery of life. The framework in this guide is created by fusing ancient wisdom, with recent science about motivation and how to create high performance. This guide provides a practical approach to live your life with meaning and purpose.This is important, because more and more people are losing their sense of purpose and meaning in life. We see this manifested as nationalism, racism and walls being promoted as a solution to age long problems. These are all signals of individuals in society losing their patience and becoming ignorant of the right way of living. It is a dangerous delusion which is driven by fear and is extremely contagious.It is also the opposite of living in a way that WUWEI emerges.

Download or read book Ask the Awakened written by Wei Wu Wei and published by Sentient Publications. This book was released on 2002 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares his deep understanding of Taosim--specifically the texts attribued the Heart, Diamond and Lankavatara sutras; and attributed to Cahn Buddhism as taught by Hui Neng, Huang Po, Hui Hai, rct.

Download or read book Open Secret written by Wei Wu Wei and published by Sentient Publications. This book was released on 2004 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best-loved of Wei Wu Wei's books, 'Open Secret' enlightens us as to the true nature of the self, as well as time, space, and enlightenment itself. The work includes extensive commentary on the Heart Sutra, regarded by Buddhists as the summation of the Buddha's wisdom. The pseudonymous author studied deeply in Eastern and Western philosophy and metaphysics, along with the esoteric teachings of the great religions. In his writing he distils this knowledge into uniquely elegant prose -- full of humour, metaphors, profundity, and his essential understanding of the open secret of life.

Download or read book Wei Wu Wei Ching written by Brian Browne Walker and published by . This book was released on 2013-04-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an attempt to put a collection of diamond cutting tools in the pocket of anyone who seriously wants to make use of them to realize enlightenment, the Self, Big Mind." from the Introduction Wei wu wei, or "doing non-doing," is the central liberating idea of Zen, Ch'an, Taoism, and -- under whatever name -- most every other enlightenment tradition in the world. From decades of reading in them all, Brian Browne Walker, author of beloved translations of the I Ching, Tao te Ching, Hua hu Ching, and Art of War, has formulated a subtle, calming set of teachings designed to usher the practitioner through the back door of realization. That door, the ancients teach us, is always left ajar. Designed to be read in an ordinary manner or consulted as an oracle in the fashion of the I Ching, Wei wu Wei Ching is also available as an app for iPhone, iPad, and all Android phones and tablets via the store at www.brianbrownewalker.com. In this tradition of wei wu wei, we don't have a thing to offer you. That is why you can rely upon it for everything.

Download or read book Fingers Pointing Towards the Moon written by Wei Wu Wei and published by Sentient+ORM. This book was released on 2003-11-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fingers Pointing Towards the Moon was the first of a series of extraordinary spiritual manifestos written by the anonymous Wei Wu Wei. Like a master instructing every reader who has the dedication to read this book, the author maintains direct and unrelenting perspective, giving Fingers Pointing to the Moon its status as one of Zen Buddhism's essential classics. The depth of understanding evinced by Wei Wu Wei places him with Paul Reps, Alan Watts, and Philip Kapleau as one of the earliest and most profound interpreters of Zen.

Download or read book The Tao of Pooh written by Benjamin Hoff and published by . This book was released on 1998 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book All Else Is Bondage written by Wei Wu Wei and published by Sentient Publications. This book was released on 2004 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 34 powerful essays, Wei Wu Wei explains Taoist and Buddhist thought in the context of modern experience, using wit and precision to convey profound insight into the nature of existence.

Download or read book Do Nothing and Do Everything written by Qiguang Zhao and published by . This book was released on 2020-09-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of the Tao has accompanied the author through the journey of his life, from pupil during the Chinese Cultural Revolution to professor at an American liberal arts college. In Do Nothing and Do Everything, Zhao applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.

Download or read book What Is Taoism written by Herrlee Glessner Creel and published by University of Chicago Press. This book was released on 1982-09-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Taoism? traces, in nontechnical language, the history of the development of this often baffling doctrine. Creel shows that there has not been one "Taoism," but at least three, in some respects incompatible and often antagonistic. In eight closely related papers, Creel explicates the widely used concepts he originally introduced of "contemplative Taoism," "purposive Taoism," and "Hsien Taoism." He also discusses Shen Pu-hai, a political philosopher of the fourth century B.C.; the curious interplay between Confucianism, Taoism, and "Legalism" in the second century B.C.; and the role of the horse in Chinese history.

Download or read book I Ching Wisdom Volume One written by Wu Wei and published by SCB Distributors. This book was released on 2010-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this invaluable companion guide to the universal wisdom and guidance of the I Ching, Wu Wei has extracted the I Ching's deepest wisdom in the form of simple yet profound sayings that the greatest Chinese sages have preserved for thousands of years because of their inestimable worth. To these sayings, Wu Wei has added his enlightened comments to help us apply the empowering and practical wisdom of the I Ching to obtain the wonderful gifts we all seek: prosperity, peace, love, and happiness. Each saying is accompanied by a delightful Chinese ink drawing done in the Zen style by the author.

Download or read book Wu Wei Negativity and Depression written by Siroj Sorajjakool and published by Routledge. This book was released on 2014-06-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a pastoral approach to depression that combines Eastern wisdom and Western science! Wu Wei, Negativity, and Depression reveals a way to break the cycle of depression, not by denying it or fighting it, but by the ancient principle of wu wei, non-trying. The bleak cycle of depression starts when people experience negativity. They turn inward to try to find self-esteem, but the negativity strips all the power of self-affirmation from them. The gap between is and ought--how they see themselves and how they want to be--is too great to bridge. The cycle known as self-regulatory perseveration means that depressed persons are caught in a desperate, fruitless search for affirmation. Instead of self-esteem, they find self-criticism and further negative thoughts. Yet they keep looking . . . and looking . . . and looking. The more they look for self-worth inside, the less they find, and the harder they try--the cycle continues. When trying simply doesn’t work, wu wei, the principle of letting go, may help break that cycle. When trying simply doesn't work, wu wei, not-trying, may help. Wu wei is the principle of letting go. By giving up on the self-imposed and unattainable oughts and shoulds, the depressed person stops focusing on self. Wu wei breaks the cycle of negativity, allowing the depressed person to begin to heal. Wu Wei, Negativity, and Depression offers a comprehensive discussion of depression, including: epidemiology of depression etiology and biological causes psychosocial theories standard treatments of the past and present pastoral care of depressed persons This important book constructs a possible approach to depressed souls weary of fighting and trying to fix themselves. Wu Wei, Negativity, and Depression can bring new hope to those who most need it.

Download or read book I Ching Life written by Wu wei and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark book, author wu wei shows how life can be fulfilling, exhilarating, and successful when lived according to the wisdom of the I Ching and when the I Ching is used as a decision enhancing guide.