Download or read book Kung Fu Basics written by Paul Eng and published by Tuttle Publishing. This book was released on 2018-06-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu
Download or read book Wushu Basics written by 蔡龙云 and published by . This book was released on 2013 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wushu written by Chantal Dupont and published by . This book was released on 2004-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough introduction to Wushu--an ancient form of Chinese exercise--this guide details the combination of physical support and cerebral involvement that improves health, self-defense skills, mental discipline, and body awareness. A wide variety of styles and movements that can be applied to different population groups--from infants to professional athletes--are detailed, and exercises that can be done with children or a partner are presented. Each exercise is accompanied by illustrations.
Download or read book Aikido Basics written by Phong Thong Dang and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido--its philosophy, history and techniques How to find a teacher and a class that is right for you Getting ready--what happens in a typical Aikido class? The essentials--stances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikido-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills
Download or read book Mastering Wushu written by Emilio Alpanseque and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, and special tips, MASTERING WUSHU is your best first step into Wushu excellence!
Download or read book Wushu Skills written by Kenny Perez and published by CreateSpace. This book was released on 2013-09-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Perez has competed in many major martial arts tournaments since the 70s he was a three-time member of the U.S. Wushu team. His highlight was competing against Zhao Changjun and Yang Siwen. He has even sponsored exchanges with Chinese teams, athletes and Masters. His skills have given him opportunities to work in the movie industry as an actor, stuntman and fight choreographer. He has worked with legendary director Yuen Wo Ping and actors Donnie Yen and Jet Li. He has also worked in the German television industry in a series titled “Der Puma”. In the entertainment industry he has portrayed a boxer, a police officer, a gymnast, and a break dancer, the red Power Ranger and a gangster. On stage he has worked with opera, ballet, symphony, drama and dance companies. He was a model for the Xbox game “Too Human”. From magazines to stage productions to television, motion pictures to video gaming to security, Master Perez has had the opportunity to use his skills in a wide variety of venues. Master Perez continues to learn, teach and promote Wushu to this day through performances, seminars, articles for magazines, books, television appearances and a video training series. His goal is to make Wushu as accepted and as popular here in the U.S. and the Western world as Karate and Tae Kwon Do.
Download or read book Jeet Kune Do Basics written by David Cheng and published by Tuttle Publishing. This book was released on 1993-03-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques. As a foundation, the book recalls the origination of Jeet Kune Do--the philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school and takes readers through their first class, including the etiquette and dress requirements. The essential elements of the style--stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined. Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring. The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Compact and easy-to-read, this book gives readers everything they'll need to start their practice of this critical fighting art made famous by Bruce Lee.
Download or read book Wushu Exercise for Life Enhancement written by Gongbao Yu and published by . This book was released on 1991 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beginning Kung fu written by Kam Yuen and published by Black Belt Communications Incorporated. This book was released on 1975 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fundamentals of High Performance Wushu written by Raymond Wu and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visit www.HighPerformanceWushu.com for more info! This comprehensive book starts from the basics, discussing the fundamental concepts and mechanics behind jumping and spinning. It then applies these concepts to individual techniques, guiding the reader through the mechanics of the movements. Finally, the book shows how to increase the difficulty rating for the various moves. Each technique is described in exquisite detail, with sections dedicated to: Key Aspects, Approaches, Step-by-Step Instructions, Common Errors and Training Exercises. This book is ideal for athletes of any skill level. The Step-by-Step Instructions describe the movements in a frame-by-frame manner that is easy for beginners to follow. Experienced athletes will find this book an indispensable reference for troubleshooting and improving their technique so that they can master the next level of difficulty. Train with this book and leave the competition behind in your dust!
Download or read book Black Belt written by and published by . This book was released on 1984-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book Black Belt written by and published by . This book was released on 1984-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book Black Belt written by and published by . This book was released on 1983-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book Black Belt written by and published by . This book was released on 1984-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book World of Martial Arts written by Robert HILL and published by Lulu.com. This book was released on 2010-09-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: The martial arts are various methods of armed and unarmed combat, originally used in warfare in the Far East and shaped by Oriental philosophical concepts. The history of martial arts is challenging to document precisely, because of the lack of historical records, secretive nature of the teacher-student relationships and political circumstances during much of its history. The martial arts are popular in many parts of the world today as forms of self-defense, law enforcement tactics, competitive sports, and exercises for physical fitness. Among them are KARATE , Kung fu, jujitsu, JUDO, aikido, Tai chi chuan, Sumo wrestling, and kendo. This informative book takes it's reader on a journey throughout time and across the globe for a close up look at the history of many martial arts styles .
Download or read book Black Belt written by and published by . This book was released on 1985-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book Black Belt written by and published by . This book was released on 1988-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
