Download or read book Writing to Heal the Soul written by Susan Zimmermann and published by Harmony. This book was released on 2010-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
Download or read book Writing to Heal written by James W. Pennebaker and published by . This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.
Download or read book Writing as a Way of Healing written by Louise Desalvo and published by Beacon Press. This book was released on 2000-03-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.
Download or read book Writing Down Your Soul written by Janet Conner and published by Mango Media Inc.. This book was released on 2021-07-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Download or read book Writing for the Soul written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2024-01-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the profound exploration of self-expression and personal growth with "Writing for the Soul: How to Use Writing to Heal, Grow, and Connect." In this enlightening guide, words cease to be mere symbols on paper; they become a conduit for healing, a compass for self-discovery, and a bridge that spans the vast terrain of human connection. Embark on a transformative odyssey through the pages of this book, where the author skillfully navigates the delicate landscape of the human spirit. Drawing from the rich tapestry of historical examples, the narrative unfolds, revealing the transformative potential inherent in the act of writing. Each chapter unveils a new facet of this journey—whether it's understanding the therapeutic benefits of expressive writing, unleashing creativity through words, or crafting a personal narrative that resonates with authenticity. Explore the art of introspective journaling and delve into exercises that prompt self-reflection and insight. Navigate life's challenges using writing as a coping mechanism through testimonials and case studies that illuminate the power of words during difficult times. Develop your personal storytelling style and understand the profound impact of narrative on personal growth. Venture into the emotional depth of poetry, guided by writing exercises that tap into the poetic expression for healing. Uncover the neuroscience of writing and its impact on the brain, alongside techniques for mindfulness to enhance mental well-being. Engage in writing exercises designed to build emotional intelligence, integrating emotional awareness into daily life through the written word. Examine the evolution of identity through writing, using it as a tool for self-discovery and self-acceptance. Create meaningful writing rituals for positive change and explore the communal aspect of writing as a form of connection through storytelling. Harness writing for advocacy and social change, exploring case studies of writers who have made a difference through their words. Capture personal stories for future generations through legacy and memoir writing, learning techniques for preserving memories and lessons. Embrace vulnerability as a catalyst for personal growth through writing exercises, and witness stories of resilience and triumph over adversity. Explore the synergy between writing and other creative outlets, engaging in collaborative projects that integrate writing with visual arts. Move beyond the written word by expanding the definition of writing to include various mediums, incorporating multimedia elements into personal expression. Discover the joy of finding and fostering writing communities, recognizing the importance of feedback and collaboration in the writing process. This guide is not just a manual; it's a companion on your writing journey—a source of inspiration, guidance, and encouragement for a lifelong writing practice. "Writing for the Soul" is more than a book; it's an invitation to unlock the potential within every word, to embark on a journey of self-discovery, growth, and connection through the transformative power of writing.
Download or read book Floor Sample written by Julia Cameron and published by Penguin. This book was released on 2007-04-19 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unflinching memoir by the woman who has helped thousands of people uncover their creative inspiration. In Floor Sample, the author of the international bestseller The Artist's Way weaves an honest and moving portrayal of her life. From her early career as a writer for Rolling Stone magazine and her marriage to Martin Scorsese, to her tortured experiences with alcohol and Hollywood, Julia Cameron reflects in this engaging memoir on the experiences in her life that have fueled her own art as well as her ability to help others realize their creative dreams. She also describes the fascinating circumstances that led her to emerge as a central figure in the creative recovery movement-a movement that she inaugurated and defined with the publication of her seminal work, The Artist's Way. Julia Cameron is a passionate and wry observer of the world, and her account of her life as a self-described "floor sample" for all she teaches in her brilliant books on creativity will surprise, entertain, and inspire all her many fans as well as anyone interested in an absorbing literary memoir.
Download or read book Heal Your Self with Writing written by Catherine Ann Jones and published by . This book was released on 2013 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs — behind them.
Download or read book To Heal the Soul written by Ḳalonimus Ḳalmish ben Elimelekh and published by Rowman & Littlefield. This book was released on 1995 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the vast and varied body of chasidic literature, rarely does one find a chasidic rebbe writing about himself. Those rebbes who did choose to put pen to paper tended to write expositions on biblical or rabbinical texts, and in many cases it was their students and followers who copied down their teachings. Thus the modern reader is left with works that tend to be impersonal, esoteric, and often complex. The journal of Rabbi Shapira is unique in its use of first-person narrative to relay the inner thoughts, fears, and struggles of this bold leader as he responds to the pains of life. It offers guidelines for spiritual progress and several meditations based on an active imagination. Rabbi Shapira tells us that the purpose of this work is to bequeath a journal of his personal struggles and triumphs to posterity. Some entries are indeed very revealing; the Rebbe is not afraid to disclose his moments of self-doubt, his anger, his fears, and his fervent hope that his soul will remain strong as his body grows old. The more one reads of Rabbi Shapira's journal, the more insight and inspiration one will glean from its message. Young and old will find personal, spiritual guidance in these pages and be able to reap from the maternal fulfillment.
Download or read book The Rescued Soul written by Christina Enevoldsen and published by . This book was released on 2014-12-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no greater isolation a child can suffer than that of incest.Without healing, that sense of isolation follows the survivor into adulthood. Abuse sabotages the relationship with yourself and every other relationship in your life. * Do you feel as though you don't belong?* Do you work for validation but feel unworthy of it?* Are you in an abusive relationships with yourself?* Do you fear emotional intimacy?* Do you crave deep connections but always feel alone?Enevoldsen's inspiring message is that you don't have to live with the effects of sexual abuse. Combining candid personal stories with action steps to heal, Enevoldsen uses the tool of writing to show you how to move through your pain of abandonment and betrayal to heal your life.The Rescued Soul:* Healing guide* Workbook* 365 day journal with healing insights for encouragement, inspiration and hope Here's what others are saying:"In The Rescued Soul, Christina Enevoldsen shares her extensive comprehension of what it means to face and overcome sexual abuse, gently guiding the reader through the process of reconnection on the journey back to self. A wonderful resource on the healing journey!" Darlene Ouimet author of Emerging from Broken: The Beginning of Hope for Emotional Healing "Christina Enevoldsen will take you into the depths of what healing from abuse truly requires. If you are brave enough to take this journey with her, I am certain you will emerge more alive and whole then you ever imagined possible. I know what her writing has done for my life, and I invite you to allow that level of transformation into your own as well." Kylie Slavik, Survivor & Author of Recovering the Spirit from Sexual Trauma
Download or read book Heal Your Self with Writing written by Catherine Ann Jones and published by . This book was released on 2020-06-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heal YOur Self with Writing is an elixir for the soul " says Psychology Today. Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs - behind them. book can return to the Self through the focused journaling exercises shared within its pages. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel) and author of The Way of Story) and global teacher offers a step-by-step journey of discovery and re-visioning designed to facilitate healing and deeper self-inquiry.
Download or read book Healing Your Wounded Soul written by Joshua Makoul and published by . This book was released on 2020 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our broken world, many Christians find their spiritual progress hindered or stalled by psychological wounds from their past. But these wounds can be healed with the proper treatment. Priest and licensed therapist Joshua Makoul shows how we can draw on the insights and resources of both the Church and modern psychology to help us come to terms with the past and use it to further our path to union with God.
Download or read book Memoirs of the Soul written by Nan Phifer and published by . This book was released on 2010-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide gently leads writers from accessible subjects into the heart of meaningful experiences. This easy-to-follow process produces profound, polished memoirs. For both classrooms and individuals. Clear instructions, examples, writing tips. The guide identifies subjects for chapters, prompts spontaneous writing, shows how to breathe life into your writing, and transforms your most significant experiences into compelling memoirs. Furthermore, you will gain insights and appreciation of your inner life as you tell your story, a story that will be irrevocably lost unless written during your lifetime. This revised and updated second edition contains new chapter material, an entire new chapter, and a forward by popular writing teacher Hal Zina Bennett. This edition has been completely redesigned in a larger format with lay-flat binding for ease of use while writing.
Download or read book War and the Soul written by Edward Tick and published by Quest Books. This book was released on 2012-12-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: War and PTSD are on the public's mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD. These vets have recurrent nightmares and problems with intimacy, can’t sustain jobs or relationships, and won’t leave home, imagining “the enemy” is everywhere. Dr. Edward Tick has spent decades developing healing techniques so effective that clinicians, clergy, spiritual leaders, and veterans’ organizations all over the country are studying them. This book, presented here in an audio version, shows that healing depends on our understanding of PTSD not as a mere stress disorder, but as a disorder of identity itself. In the terror of war, the very soul can flee, sometimes for life. Tick's methods draw on compelling case studies and ancient warrior traditions worldwide to restore the soul so that the veteran can truly come home to community, family, and self.
Download or read book One Soul One Love One Heart written by John E. Welshons and published by New World Library. This book was released on 2010-10-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Download or read book Writing the Divine written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2009 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Wiseman shares clear, step-by-step instructions for channeling and channeled writing, including what to expect when first starting out. You will learn to use a journal for spiritual growth and to manifest your goals through writing. Once you get in the flow of Divine energies, you can receive answers to life's questions and challenges, meet your spirit guides, and tune in to universal truths.
Download or read book The Language of the Soul written by John L. Payne and published by Simon and Schuster. This book was released on 2015-03-19 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enriched by numerous case studies and years of client experience, this book guides readers to move beyond the tangled web of stories they tell themselves and others about their lives, relationships, illnesses, and disruptive life patterns. Step-by-step, the chapters uncover the origins of behaviors and feelings such as drug or alcohol addiction, failed careers, and depression. Hidden loyalties to people and ideas are introduced as the underlying causes of these obstacles, which cloud the path to success and cause people to believe the stories they tell themselves, eventually losing touch with the truth. Through the examples in this book, readers will learn to acknowledge and embrace truth, spelling out the explicit facts and rejecting the fictions they have created to excuse their failings.
Download or read book The Reiki Way written by Brighitta Moser-Clark and published by Troubador Publishing Ltd. This book was released on 2021-04-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in eastern philosophy with a mystical influence, Brighitta shares accessible teachings and transmissions that will unlock your innate healing magic and amplify your inner light. You’ll connect to source energy, which, at this point in our evolution, is the much-needed bridge home to the infinite interconnectedness of all things.
