Download or read book Write All Over Your Bathroom Mirror written by Chris Williams and published by Anchor Books. This book was released on 2013 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Start Living Life to the Full written by Chris Williams and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Download or read book CBT A Clinician s Guide to Using the Five Areas Approach written by Chris Williams and published by CRC Press. This book was released on 2017-07-27 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is essential reading for practitioners involved in introducing the use of cognitive behavioural therapy (CBT) into their clinical practice and making it truly accessible to practitioners and patients alike. It covers: How to support someone in 10, 20 or 60 minutes using the successful and proven five areas model The challenges faced and how to overcome these when working using guided CBT self-help How to offer support face to face, or using telephone, email, or classes Practical information and advice for all those wishing to use the five areas guided CBT interventions in their clinical practice How to introduce, support and review progress using the Plan, Do, Review model A description of the wide range of five areas resources and how to use them with patients Support scripts and linked online resources The book provides a proven delivery model for wider dissemination of this evidence-based CBT approach. It is essential reading for general practitioners, psychologists, psychological well-being practitioners (PWPs), self-help support workers, coaches, counsellors, nurses, occupational therapists, teachers, psychiatrists, condition management/back to work teams, managers and commissioners and other practitioners wishing to incorporate CBT as part of their practice and services.
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Download or read book Objects in Mirror are Closer Than They Appear written by Katharine Weber and published by Broadway Books. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriet Rose, 26, is an American photographer just winning recognition for her work. A travel fellowship brings her to visit her best friend and former roommate, Anne Gordon, in Switzerland. In an ongoing letter to her boyfriend, Harriet reports on strange developments in Anne's life, most notably her affair with a much older married man, which seems to be leading to a disastrous conclusion. Before she can rescue Anne, events take a series of unexpected turns, and Harriet must reexamine her own life and past, and come to terms with the difficulties and possibilities of human relationships. Already excerpted in The New Yorker, Katharine Weber's witty first novel of attraction and deception, a tale with the sensibility of a Margaret Atwood, pulses with cultural references and word games that echo Nabokov.
Download or read book The Book of Mirrors written by E. O. Chirovici and published by Simon and Schuster. This book was released on 2017-02-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famous professor Joseph Wieder was brutally murdered, and the crime was never solved. Years later when literary agent Peter Katz receives an incomplete memoir written by a student of the murdered professor, he becomes obsessed with solving the crime.
Download or read book Your Mess is Your Message written by Chad Norris and published by Destiny Image Publishers. This book was released on 2022-08-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: God can turn our worst mess into a message that releases supernatural hope, healing, and transformation! With all the conveniences of the modern world, it seems like people would be happier and more peaceful than ever before. In reality, it is the exact opposite. In fact, many people are struggling to manage depression and anxiety like never before. Even though he was a pastor who believed in Jesus, Chad Norris felt like an orphan. Mired in deep depression, medical remedies seemed to have little to no effect as he descended into the depths of despair. In his most desperate moment, Chad's life took a dramatic turn when he encountered Jesus and two angels in his counselor's office. Following this life-altering moment, God took Chad on a journey to reveal Himself as Abba Father, heal his broken heart, and invite him to step into his true destiny as a son in God’s Kingdom family. In Your Mess is Your Message, you will discover how to: Accept the life-changing truth of what your Heavenly Father actually thinks about you Stop struggling in your faith and walk in supernatural favor with God Experience God’s love and kindness and allow it to transform your passion and courage See the past hurts and pains God has healed you from as opportunities to help others walk in their own healing and wholeness When chaos hits your life, it is tempting to feel condemnation and shame. But when you see the redeeming fingerprint of God in your life, you can boldly announce that the God—who healed, delivered, and set you free—will do it again!
Download or read book Big Dreams Daily Joys written by Elise Blaha Cripe and published by Chronicle Books. This book was released on 2019-10-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance. For anyone who is tackling a creative project, running their own business, or simply trying to manage time more efficiently, this is the ultimate handbook to getting things done with clarity, joy, and positivity.
Download or read book Napoleon Hill s Secret written by Don Green and published by Humanix Books. This book was released on 2023-04-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What the mind can conceive and believe, the mind can achieve.” —Napoleon Hill A user's guide to applying Napoleon Hill's success principles! In this breakthrough new book, the world's foremost expert on Napoleon Hill, Don M. Green, distills the essence of Hill’s world-famous success principles:NAPOLEON HILL'S SECRET. In a word, that secret is “Action.” According to Don Green, who is also the Executive Director of the Napoleon Hill Foundation, if you can master this concept, you truly can achieve the success in your life that you envision. NAPOLEON HILL'S SECRET will teach you how. For Napoleon Hill, it all starts with a Positive Mental Attitude (PMA), and Don Green provides you with the tools that will help you develop and maintain this confident state of mind. The book is filled with: Exercises Practical tips for putting Hill’s concepts into action Motivational truths that will help you stay on track as you strive for reaching your goals, whatever they may be Covering important topics such as: Surviving disappointments Taking risks Thinking like a boss Creating harmony NAPOLEON HILL'S SECRET will lead you to discover what you define as success, develop a plan for creating that success, and then follow through on your plan. And if you do, you won't feel like the same person anymore. Other people will notice that you have changed. They'll change the way they react to you, and their ideas about who you are and what you can do will change as well. If you read NAPOLEON HILL'S SECRET your life is going to change. Nothing will ever be the same.
Download or read book 1001 Ways to Be Romantic written by Gregory J. P. Godek and published by Sourcebooks, Inc.. This book was released on 2010 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Romantic than Ever!
Download or read book How to Study written by Ron Fry and published by Open Road Media. This book was released on 2018-07-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide that has helped millions of students study smarter, not harder—updated for today’s classroom. How to Study reveals the study skills all students need to know to be successful, whether the goal is landing a top scholarship, excelling in school, or preparing to return to school. This edition includes information on how to create an effective work environment, stand out in class, conduct research online, and much more. Fry also covers all the traditional elements of a winning study strategy, such as reading, writing, time management, memory, and test-taking skills. How to Study introduces a revolutionary study system along with examples that give students the edge in any learning environment. How to Study also: Prepares students of all ages to excel in their classes by developing effective study skills Shows students, in a quick, easy-to-read style, the essential skills that can be applied outside the classroom and later in life Includes study tips for teaching and studying with young children; advice for fighting mid-study fatigue and boredom; tips for in-class learning; and more
Download or read book Your Best Body written by Michelle Bridges and published by Penguin UK. This book was released on 2013-01-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be the best possible version of you? Who wouldn't?! Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities. From getting your head right and knowing which foods you should eat to maximise healthy vitality, to exercising effectively to burn fat and give you more energy, this book is one-stop shop for getting the most out of yourself. A sample two-week exercise program so you can build your own workoutsA great glossary of exercise so you'll never be bored!30 fresh new recipesUp-to-date information on superfoodsWith positive thinking techniques, delicious, nutritious dishes and comprehensive training programs, Your Best Body gives you everything you need to achieve your goals, whether it's losing weight or working a slammin' set of shoulders, a tight midsection and a great pair of legs. So, what are you waiting for? Let's Go
Download or read book Oxford Guide to Low Intensity CBT Interventions written by James Bennett-Levy and published by OUP Oxford. This book was released on 2010-05-13 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression and anxiety who did not previously have access to effective psychological treatment. The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers and clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT can be delivered: for instance, guided self-help, groups, advice clinics, brief GP interventions, internet-based or book-based treatment and prevention programs, with supported provided by phone, email, internet, sms or face-to-face. These new treatments require new forms of service delivery, new ways of communicating, new forms of training and supervision, and the development of new workforces. They involve changing systems and routine practice, and adapting interventions to particular community contexts. The Oxford Guide to Low Intensity CBT Interventions is a state-of-the-art handbook, providing low intensity practitioners, supervisors, managers commissioners of services and politicians with a practical, easy-to-read guide - indispensible reading for those who wish to understand and anticipate future directions in health service provision and to broaden access to cost-effective evidence-based psychological therapies.
Download or read book Relationships For Dummies written by Kate M. Wachs and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Follow the advice of the top romance specialist, and you can’t go wrong.” —Woman’s World “She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising—she’s a nationally acclaimed relationship expert.” —Chicago Tribune Let’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend. Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you: Tell the difference between a healthy and an unhealthy relationship Have a more loving, fun-filled relationship Enjoy a more vibrant and satisfying sex life Work through most relationship problems Find the positive and the fun in every relationship stage Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including: Finding that special someone and knowing if it’s really Mr. or Ms. Right Pacing and nurturing intimacy in the early stages of a relationship When, where, how, and with whom to have sex when dating Knowing when and if it’s time to move in together When and if to get married Keeping psychological and emotional intimacy alive Keeping physical and sexual intimacy alive From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.
Download or read book Citizen Soldier Handbook 101 Ways Every American Can Fight Terrorism written by Michael Mandaville and published by Dog Ear Publishing. This book was released on 2009-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Citizen Soldier Handbook: 101 Ways for Every American to Fight Terrorism" is a How-To Guide for Americans to fight the greatest threat to Western Civilization - Radical Islam. Terrorists declared every man, woman and child to be a target. We have no choice but to become Citizen Soldiers. The Handbook's Five sections - Morale, Intelligence, Physical Training, Mental Training and Action - encourage Americans of all backgrounds, ages, and skills to do their part against Radical Islam. The Citizen Soldier Handbook is a Call to Arms in the spirit of Citizen Soldiers - at Lexington and Concord firing the 'Shot Heard Round the World' - brighten the glow of Freedom from the Torch of Liberty. --- ..". Citizen Soldier Handbook puts this power into the citizen's hands with knowledge about the threat of Radical Islam, how to empower yourself and how to use media to stop the threat of Radical Islam in the age of Information Warfare. This book will inspire you...." -John Ziegler Radio Show Host & Author "The Death of Free Speech" "We are engaged in a great war of Ideas - Freedom versus Tryanny, Democracy versus Islamic Totalitarianism. The weapon of ... is Information. As a writer, I understand the power of Ideas, Information and Humor. The Citizen-Soldier Handbook will help and inspire you, your friends, family, coworkers, fellow Americans to get the word out in dozens of ways." -Burt Prelutsky Former WGA President & Author "Conservatives Are from Mars, Liberals Are from San Francisco: 101 Reasons I'm Happy I Left the Left" "The Citizen-Soldier Handbook is an invaluable resource... at once an exhaustively researched compendium of strategies and a stirring reaffirmation of the meaning of citizenship, it is a clarion call to action in a time when too many have been lulled into a false sense of complacency." -Harry Stein - Author of "How I Accidentally Joined the Vast Right-Wing Conspiracy (and Found Inner Peace)' and is a Contributing Editor to "City Journal" ..".this is more than a handbook. It is a call to action. In this age of information and internet warfare, everyone can be a Citizen Soldier and everyone can join the fight. The Citizen Soldier Handbook will show you the way." -Brandon L. Millett Chairman and Co-Founder, "The GI Film Festival," Washington D.C. The Citizen Soldier Handbook's Five Sections has 101 Actions (even more if you include subheadings ) urging Americans to take action in their Lives, Communities and the World to fight Radical Islam. Morale - Believe in the Greatness of America and Fight For Her Intelligence - Learn about Radical Islam, its Roots, Adherents, Beliefs and Dangers Physical Training - As Physical Beings, We Must Be in Shape to Take Action Mental Training - Steel Yourself for the Mission Ahead. Take Action - Take Action With Suggestions, Ideas, Techniques, Methods and Resources, Organizations and More.... This Book is a Match to Light The Torch of Freedom that You - America's Citizen Soldier - Must Hold High to Stop the Encroaching Darkness. The Fight Is Yours."
Download or read book Unseen written by Priscilla Shirer and published by B&H Publishing Group. This book was released on 2016-10-15 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are God’s warrior, and His armor is waiting for you. These 365 devotions from New York Times best-selling author Priscilla Shirer will give middle-grade readers daily power from God’s Word and grow them into warriors who use their spiritual armor daily. Each day’s strategy session is divided up into two sections: Reconnaissance (Recon) and Actionable Intelligence (Actionable Intel) to help readers recognize the enemy, build their defenses, and claim the victory God has planned for them. Don’t miss the other titles in The Prince Warriors series, including the first two titles in the fiction trilogy and Unseen: The Prince Warriors App.
