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Book Worthy

    Book Details:
  • Author : Jamie Kern Lima
  • Publisher : Hay House, Inc
  • Release : 2024-02-20
  • ISBN : 1401977618
  • Pages : 353 pages

Download or read book Worthy written by Jamie Kern Lima and published by Hay House, Inc. This book was released on 2024-02-20 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: What has self-doubt already cost you in your life? Imagine what you’d do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results! “In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you build your self-worth, you change your entire life. WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill!” – Jamie Kern Lima Author Jamie Kern Lima’s first, instant New York Times bestselling book, Believe It, captured her journey of going from Denny’s waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much anticipated, upcoming book WORTHY, is the playbook for how YOU can believe in YOU! If you’ve ever struggled with self-doubt, felt like you don’t have what it takes…or that who you truly are isn’t enough, even if you’re really good at hiding it from the world, WORTHY is for you. If you’ve been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you’ve been letting fear of failure and rejection hold you back, WORTHY is for you. If you’ve learned to please others so much that you end up betraying yourself, WORTHY is for you. If you’re sick and tired of what self-doubt has already cost you in your life, in your goals, in your relationships, and in your hopes and dreams, WORTHY is for you! If you’re ready to expand your self-love, ignite your self-confidence and wakeup your self-worth, WORTHY is for you!! When you change what you believe you’re worthy of, you change your entire life. This book is about how to do that. IN WORTHY YOU’LL LEARN HOW TO… Get Unstuck from the Things Holding You Back Build Unshakable Self-Love Unlearn the Lies the Lead to Self-Doubt Embrace The Truths That Wakeup Worthiness Stop Dimming Your Light and Doubting Your Greatness Let Go of Past Mistakes and Restore Self-Confidence Overcome Limiting Beliefs and Embody Empowering Ones Eliminate Your Fear of Rejection and Failure Learn to Believe You’re Enough Exactly as You Are Transform the Meaning You Give to Your Own Story and Identity Follow the Roadmap for Achieving True Fulfillment in Life Achieve Your Hopes and Dreams by Believing You Are Worthy of Them Embrace Who You Truly Are And much more... Are you ready to unleash your greatness and believe in the power that is YOU? Are you ready to finally stop believing the lies that you’re unlovable, unqualified or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams? Imagine...what would you do if you had zero self-doubt and unshakable self-worth? What would you do if you fully believed in YOU? Join Jamie’s VIP Insider Book Launch team at WorthyBook.com

Book Worthy

    Book Details:
  • Author : Jamie Kern Lima
  • Publisher :
  • Release : 2024-02-20
  • ISBN : 9781401977597
  • Pages : 0 pages

Download or read book Worthy written by Jamie Kern Lima and published by . This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results! "In life, you don't soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships and ambitions, you don't rise to what you believe is possible, you fall to what you believe you're worthy of. When you build your self-worth, you change your entire life. WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill!" - Jamie Kern Lima Author Jamie Kern Lima's first, instant New York Times bestselling book, Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much anticipated, upcoming book WORTHY, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you. If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you. If you're sick and tired of what self-doubt has already cost you in your life, in your goals, in your relationships, and in your hopes and dreams, WORTHY is for you! If you're ready to expand your self-love, ignite your self-confidence and wakeup your self-worth, WORTHY is for you!! When you change what you believe you're worthy of, you change your entire life. This book is about how to do that. IN WORTHY YOU'LL LEARN HOW TO.. Get Unstuck from the Things Holding You Back Build Unshakable Self-Love Unlearn the Lies the Lead to Self-Doubt Embrace The Truths That Wakeup Worthiness Stop Dimming Your Light and Doubting Your Greatness Let Go of Past Mistakes and Restore Self-Confidence Overcome Limiting Beliefs and Embody Empowering Ones Eliminate Your Fear of Rejection and Failure Learn to Believe You're Enough Exactly as You Are Transform the Meaning You Give to Your Own Story and Identity Follow the Roadmap for Achieving True Fulfillment in Life Achieve Your Hopes and Dreams by Believing You Are Worthy of Them Embrace Who You Truly Are And much more... Are you ready to unleash your greatness and believe in the power that is YOU? Are you ready to finally stop believing the lies that you're unlovable, unqualified or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams? Imagine...what would you do if you had zero self-doubt and unshakable self-worth? What would you do if you fully believed in YOU? Join Jamie's VIP Insider Book Launch team at WorthyBook.com

Book Summary of Worthy by Jamie Kern Lima  How to Believe You Are Enough and Transform Your Life

Download or read book Summary of Worthy by Jamie Kern Lima How to Believe You Are Enough and Transform Your Life written by GP SUMMARY and published by BookRix. This book was released on 2024-02-27 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Worthy by Jamie Kern Lima: How to Believe You Are Enough and Transform Your Life IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book WORTHY is a book by Jamie Kern Lima that helps readers overcome self-doubt and achieve life-changing results. It teaches readers to build self-worth, embrace their true selves, and overcome lies. The book addresses fear of failure, rejection, and betrayal. It offers simple steps to overcome self-doubt, urging readers to unleash their greatness and achieve their goals.

Book Believe IT

    Book Details:
  • Author : Jamie Kern Lima
  • Publisher : Gallery Books
  • Release : 2021-10-26
  • ISBN : 9781982157814
  • Pages : 288 pages

Download or read book Believe IT written by Jamie Kern Lima and published by Gallery Books. This book was released on 2021-10-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Game-changing. Authentic. A must-read for every woman and every entrepreneur! Jamie is the real deal—and that’s rare.” —Glennon Doyle, #1 New York Times bestselling author of Untamed and Love Warrior “Believe IT helps you turn down the noise of your inner critic and tune into your most authentic inner voice.” —Jay Shetty, 5+ billion view content creator and bestselling author of Think Like a Monk Imagine overcoming the things holding you back, breaking through the barrier of self-doubt and fully becoming the person YOU were BORN TO BE! In Believe IT, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body,” Jamie reveals for the first time what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable. With radical vulnerability and honesty, Jamie takes you on a journey through deeply personal stories of heartbreak and resilience—including accidentally finding out that she was adopted when she was in her twenties, and the reverberations this has had on all aspects of her life. Jamie also pulls back the curtain on her fight to change the beauty industry’s use of unrealistic images, on behalf of all little girls who are about to start doubting themselves, and all of the grown women who still do. Spellbinding, riveting, with raw vulnerability and down-to-earth warmth, Believe IT shakes your soul and shows you that you, too, have what it takes to achieve the impossible. Do you have big goals, hopes and dreams but let rejection or self-doubt get in the way? Do you struggle with feeling like you’re not enough, and like success is something that happens to other people, but have a hard time believing it’s possible for you? Do you let past mistakes and failures hold you back? Do you know deep down inside that you have something more to give, but somehow still doubt yourself? In Believe IT you’ll discover how to... - Overcome self-doubt - Tune into and trust your own intuition - Let go of your mistakes and insecurities - Turn down the volume on your inner critic - Stick up for your ideas - Handle the rejection, the haters and the mean girls - Start your dream (and keep going!) - Follow through on your ideas - Deal with personal dilemmas and find your real confidence - And much more…​ ​If you’ve ever doubted yourself or felt truly underestimated, this book will inspire a new kind of belief and confidence in you and your dreams!

Book Summary of Believe It

Download or read book Summary of Believe It written by Alexander Cooper and published by BookSummaryGr. This book was released on 2021-05-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Believe IT In Believe It: How to Go from Underestimated to Unstoppable, IT Cosmetics founder Jamie Kern Lima tells the wild but true story of how a once struggling waitress turned her upstream idea into a bestseller. She eventually sold the company for more than a billion dollars and became the first woman CEO of the hundred-year-old L’Oreal brand. Faced with self-doubt, body doubt, God doubt, all the way down to her last dollars and told, "No one will buy makeup from someone who has your body," Jamie Kern Lima, founder of IT Cosmetics, reveals for the first time what happened in her professional career. She shares how she almost didn’t make it, and the deeply personal and powerful business lessons that you too can use to move from underestimated to unstoppable. With radical vulnerability and sincerity, Jamie shares deeply personal stories of grief and resistance, including the accidental discovery that she was adopted in her early twenties and the impact it had on every aspect of her life. She also pulls back the curtain on her fight to change the beauty industry’s use of unrealistic images, on behalf of all little girls who are about to start doubting themselves, and all of the grown women who still do. Interesting with raw vulnerabilities and realistic heat, Believe IT will shake your soul and shows you that you too have what it takes to achieve the impossible. Do you have big goals, hopes, and dreams, but let rejection or doubt get in the way? Is it hard for you to feel that you are not enough and that success is something that happens to others, but you find it hard to believe that it is possible for you? Do you let the mistakes and failures of the past stop you? Do you know deep down that you have something else to give, but you don’t know how to use all your power and possess it? If you answered yes to any of these questions, believe me, this book is for you! In Believe It, you will learn how to: Overcome self-doubt Connect and trust your own intuition Forgive your mistakes and insecurities Turn down the volume of your inner critic Defend your ideas Deal with rejection, haters, and bad girls Start your dream (and keep going!) Follow your ideas Handle personal dilemmas and find your true self A lot more… Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc Get a copy of this summary and learn about the book.

Book Straight Up

Download or read book Straight Up written by Trent Shelton and published by Zondervan. This book was released on 2020-08-04 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating life can be tough sometimes, especially as a teen. Bestselling author and former NFL player Trent Shelton has been through some hard times as well, and he shares his own story of finding himself and a better path forward, providing straight-up truths and uplifting advice to help you through the issues you face at school, at home, or within yourself. Who do you have in your life who’s not afraid to tell you the honest-to-God truth? Who do you have who’s a real source of wisdom when life gets real? With his trademark combination of raw honesty and practical next steps, motivational speaker Trent Shelton shares the missteps he made growing up and the hard-won lessons he learned in short, easy-to read chapters and thought-provoking questions. Throughout, he provides honest advice to help you find a way through some of the most confusing topics in your own life, including: relationships friendships fear and depression and your past trauma And while you might not make it out of the storms of life completely unscathed, the wisdom and lessons in this book can help you can make it out stronger, and discover the best you waiting inside. Straight Up is perfect for: teens and young adults 13 and up anyone looking for inspiration during hard times small group use

Book Chasing the Bright Side

Download or read book Chasing the Bright Side written by Jess Ekstrom and published by Thomas Nelson. This book was released on 2019-11-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: One flicker of hope. That’s all it takes to catapult yourself into the life you’ve always imagined. Success is not born out of skill, school, where we’re from, who we know, or what we scored on the SAT. None of us were born ready. None of us started life knowing how to fly a plane or launch a company or knit a sweater for our dog. But we are born with something more important than skills. We’re born with optimism—the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you’ve got to hone it. And practice it. And determine to live from it. In Chasing the Bright Side, Jess Ekstrom shares her own inspirational story of how optimism helped her overcome multiple challenges, and the dynamic ways her mind-set propelled her as a young entrepreneur, international speaker, and philanthropist. Do you have dreams for yourself and the world that are tucked away in your box of somedays? What would happen if today was the day you opened the box? And what if that box was the key to a better tomorrow? Jess’s journey will inspire you embrace the power of optimism in your own life, and help you reimagine your purpose so you create good in the world while fulfilling your own dreams—right where you are.

Book Living Fully

    Book Details:
  • Author : Mallory Ervin
  • Publisher : Convergent Books
  • Release : 2023-02-07
  • ISBN : 0593238354
  • Pages : 209 pages

Download or read book Living Fully written by Mallory Ervin and published by Convergent Books. This book was released on 2023-02-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!

Book Radical Confidence

Download or read book Radical Confidence written by Lisa Bilyeu and published by Simon and Schuster. This book was released on 2022-05-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.

Book Hello  Fears

    Book Details:
  • Author : Michelle Poler
  • Publisher : Sourcebooks, Inc.
  • Release : 2020-05-05
  • ISBN : 1492688908
  • Pages : 185 pages

Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Book Eat to Beat High Blood Pressure

Download or read book Eat to Beat High Blood Pressure written by Sarah Brewer and published by HarperCollins UK. This book was released on 2003 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.

Book The High 5 Habit

    Book Details:
  • Author : Mel Robbins
  • Publisher : Hay House, Inc
  • Release : 2023-01-03
  • ISBN : 1401967493
  • Pages : 265 pages

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Book The Charge

    Book Details:
  • Author : Brendon Burchard
  • Publisher : Simon and Schuster
  • Release : 2012-05-15
  • ISBN : 1451667531
  • Pages : 274 pages

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

Book The Strangest Secret

Download or read book The Strangest Secret written by Earl Nightingale and published by Sourcebooks, Inc.. This book was released on 2020-04-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you understand completely what I am going to tell you, from this moment on, your life will never be the same again."—Earl Nightingale This amazing message was first played for a group of salespeople at Earl Nightingale's insurance agency. They were utterly electrified. Word of it spread like wildfire, and everyone who heard it was positively ignited into action. Requests for a recording of the message came pouring in—thousands of requests per week. Within no time, more than 200,000 people had called, written, or just walked right into Earl's office to request a copy. As years went by, that number soared above 1,000,000. Today, more than 65 years later, The Strangest Secret remains one of the most powerful and influential messages ever recorded. Now in print, updated with never before published content and a foreword by Dave Ramsey, The Strangest Secret will inspire anyone in your organization to truly understand how to get from where you are to where you want to be.

Book Body Talk

    Book Details:
  • Author : Katie Sturino
  • Publisher : Clarkson Potter
  • Release : 2021-05-25
  • ISBN : 0593232127
  • Pages : 209 pages

Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Book Self Worth

    Book Details:
  • Author : Mary O Scout
  • Publisher : Independently Published
  • Release : 2024-03-04
  • ISBN :
  • Pages : 0 pages

Download or read book Self Worth written by Mary O Scout and published by Independently Published. This book was released on 2024-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What has doubting yourself already cost you in your life? Your self-value is how you change that.Imagine what you could achieve if you fully believed in yourself! When you stop questioning your greatness, build strong SELF-WORTH, and accept who you are, you transform your whole life! SELF-WORTH teaches you how, with easy steps that lead to life-changing outcomes! In life, you don't reach the level of your hopes and dreams; you stay stuck at the level of your self-value. In your work, leadership, relationships, friendships, and aspirations, you don't reach what you think is possible; you fall to what you think you deserve. When you enhance your SELF-WORTH, you change your entire life. SELF-WORTH teaches you how to improve your life and excel. If you've ever struggled with self-doubt, felt inadequate, or believed you're not enough, SELF-WORTH is for you. If you've underestimated your talents and gifts, SELF-WORTH is for you. If fear of failure and rejection has held you back, SELF-WORTH is for you. If you've prioritized pleasing others over yourself, SELF-WORTH is for you. If you're fed up with what self-doubt has cost you in your life, goals, relationships, and dreams, self-value is for you! If you're ready to boost your self-love, confidence, and self-worth, this book is for you! This book explains how to do that. In SELF-WORTH, you'll learn how to: Break free from what's holding you back Cultivate strong self-love Unlearn the falsehoods that cause self-doubt Embrace the truths that awaken your worthiness Stop doubting your greatness Release past mistakes and regain confidence Overcome limiting beliefs and adopt empowering ones Conquer fear of rejection and failure Believe you're enough as you are Transform your story and identity Follow a path to true fulfillment Achieve your dreams by believing you deserve them Accept yourself Are you ready to unleash your potential and believe in yourself? Are you ready to reject the lies holding you back, defeat self-doubt, and truly believe you can achieve your goals and dreams? Get a copy

Book For the Love

    Book Details:
  • Author : Jen Hatmaker
  • Publisher :
  • Release : 2015-08-15
  • ISBN : 9780718077600
  • Pages : 171 pages

Download or read book For the Love written by Jen Hatmaker and published by . This book was released on 2015-08-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hatmaker reveals how to practice kindness, grace, truthfulness, vision, and love to ourselves and those around us.