Download or read book Worry Magic written by Dawn McNiff and published by Hot Key Books. This book was released on 2015-02-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilarious, heartfelt, and with family at its core, this comforting story is for anyone who just can't help worrying! Courtney is a worrier - she's worried about EVERYTHING, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend Lois suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny... a bit woozy... a bit like a dream is coming on - and then when she wakes up everything is better! Mum and dad are being nice to each other, the pig is going back to the animal shelter (really, don't ask...) and even Kyle, her older brother, seems to be making an effort. Courtney becomes sure that each time she feels woozy and has her dreams, she's magicking her problems and worries away. Her mum, dad and brother aren't so sure though. Can Courtney convince everybody that her worry magic dreams are the perfect way to solve her problems? Or should she learn to worry a little less and to ask for help in some non-magical places more?
Download or read book Rainbow Magic Ivy the Worry Fairy written by Daisy Meadows and published by Orchard Books. This book was released on 2019-09-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ivy the Worry Fairy has a very important job - helping people manage their worries. Everyone gets worried from time to time, and it's important to know how to deal with it. But when Jack Frost steals Ivy's magical objects, her special power to help people is threatened! Can Rachel and Kirsty help get them back and help restore people's inner calm everywhere?
Download or read book I Have a Worry Colouring In Book written by Tanya Balcke and published by . This book was released on 2016-06-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colouring-in book which allows you to personalise the much loved story 'I have a Worry' with your own imagination.
Download or read book Not to Worry h written by and published by Jewish Publication Society. This book was released on with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its mix of folklore, history, inspiration, and psychological insights, this is an excellent guide for worriers and those close to them, history and folklore enthusiasts, and students of Jewish culture and religion, as well as for counseling professionals and those searching for Jewish spirituality and renewal."--BOOK JACKET.
Download or read book The Worry Tree written by Marianne Musgrove and published by Macmillan. This book was released on 2008-09-16 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juliet is a worrier, but when constant bickering between her and her younger sister leads Juliet to move into her own bedroom, she discovers the Worry Tree her grandmother used as a girl to relieve her own concerns.
Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.
Download or read book Choose Wonder Over Worry written by Amber Rae and published by Macmillan + ORM. This book was released on 2018-05-15 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?
Download or read book The Opposite of Worry written by Lawrence J. Cohen and published by Ballantine Books. This book was released on 2013-09-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
Download or read book The Joy of Worry written by Ellis Weiner and published by Chronicle Books. This book was released on 2004-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Weiner and illustrator Chast, experts in the field of fretting, show readers how to harness the power of worry and achieve goals. Learning how to cultivate anxiety can lead to personal wealth, great sex, safer driving, and world travel.
Download or read book The Worry Trick written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2016-02-02 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse. If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.
Download or read book Using Trauma Focused Therapy Stories written by Pat Pernicano and published by Routledge. This book was released on 2014-02-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Trauma-Focused Therapy Stories is a groundbreaking treatment resource for trauma-informed therapists who work with abused and neglected children ages nine years and older as well as their caregivers. The therapy stories are perfect accompaniments to evidence-based treatment approaches and provide the foundation for psychoeducation and intervention with the older elementary-aged child or early pre-teen. Therapists will also benefit from the inclusion of thorough guides for children and caregivers, which illustrate trauma and developmental concepts in easy-to-understand terms. The psychoeducational material in the guides, written at a third- to fourth-grade reading level, may be used within any trauma-informed therapy model in the therapy office or sent-home for follow-up. Each therapy story illustrates trauma concepts, guides trauma narrative and cognitive restructuring work, and illuminates caregiver blind spots; the caregiver stories target issues that often become barriers to family trauma recovery. No therapist who works with young trauma survivors will want to be without this book, and school-based professionals, social workers, psychologists and others committed to working with traumatized children will find the book chock-full of game-changing ideas for their practice.
Download or read book W I T C H Warriors In The Casts of H written by Chris VanDeBrake and published by Dorrance Publishing. This book was released on 2022-04-13 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: W.I.T.C.H.: Warriors In The Casts of H By: Chris VanDeBrake After being kidnapped by the evil Queen Lavidica, the W.I.T.C.H. Darthenia is locked away in a keep, tortured until she agrees to help Lavidica with the powerful Hexer’s Bilk and destroy King Mason of Cordele. But King Mason has other plans… and attacks Lavidica’s castle, destroying her and releasing Darthenia in the process. In the future, a teenage girl named Thrynlee is beginning her first day of high school and having a rather strange time of it. Bullies with magician-like capabilities get her in trouble, and strange occurrences keep occurring around her and her family. Filled with magic, adventure, and the perils of growing up, W.I.T.C.H. connects the past and the present in order to fight a powerful and dangerous force to set to destroy the entirety of the W.I.T.C.H.
Download or read book Positive Stories For Negative Times Volume Two written by Wonder Fools and published by Bloomsbury Publishing. This book was released on 2022-01-13 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven exciting new plays for young people written specifically in response to a world in the midst of a pandemic, accompanied by a handbook from Wonder Fools with guidance for staging the plays, and other creative responses, either online or live in the space. Commissioned as part of Wonder Fools' national participatory project Positive Stories for Negative Times: Season 2, these plays offer a variety of stories, styles and forms for ages between 6 and 25. Spyrates 2 (Spies vs Pirates): Journey to the Forbidden Island by Robbie Gordon & Jack Nuse Featuring spies, pirates, robots, talking animals and everything in between, 'Spyrates' is an interactive, playful and imaginative adventure story. Ages 6+ At First I Was Afraid... (I Was Petrified!) by Douglas Maxwell A feel-good comedy drama about a girl who keeps a diary of all her anxieties; but as she moves from Primary School to Secondary, from normal life to Lockdown, all of her worries appear to come true. Ages 11 + The Raven by Hannah Lavery A play full of adventure and an exploration of what shapes and what divides us, exploring issues of blended families, bullying, overeating, depression and isolation. Ages 11 + Thanks For Nothing by The PappyShow This not a play, but a process. It explores what it means to be thankful in this world we live in today. It's a mix of games, challenges and exercises for you to tell your own stories, in your own way. Ages 11 + Revolting by Bryony Kimmings A series of tasks and actions that make a narrative to be performed with props. We are agents of the revolution. How do we revolt? How do we not get into trouble? Where do we get power, and then how do we use it for good? Ages 13 + The Skirt by Ellen Bannerman An absurdist feminist fable for the next generation of feminists. Ages 16+ Write To Rave: Step Pon by Debris Stevenson A play about the political power of a rave. Who has the right to rave, to dance and move freely? What is it to feel truly free in your own skin? It tells the story a queer group of humans trying their best to rave whilst the world tries it's best to stop them. Ages 18 + The accompanying handbook includes an exploration of Wonder Fools' theatre-making process, step-by-step guidance in how to produce the plays either online or live in the space, and bespoke exercises and instructions in how to approach directing each play.
Download or read book Akin Minds written by Anthony Mercier and published by Xlibris Corporation. This book was released on 2013-10-17 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: There exists a world much like our own. One parallel to the Spirit World. People much like ourselves fight everyday to keep both worlds from plummeting into darkness. They are called Defenders. The Spirit World is divided into many smaller worlds, each which follows its own path and are vastly different from one another. When these worlds start straying from their predetermined path, what chaos could unfold? It is a Defender's job to stop it. Ryoku Dragontalen, one such boy, is thrown into an adventure to save both worlds. What began as one small task, to save his friend, quickly escalates into something much more. Where the laws are simply not laws anymore, he journeys alongside gods and many significant people, all seemingly with intricate involvement in his foggy past, to find much more than what they initially set out for. Follow Ryoku and his newfound friends on a journey through the Spirit World, packed with mystery, action, romance, adventure, and the sense of something untold as the very gods step forward.
Download or read book Bound to the Wolf King M M Omega Mpreg Romance written by Max Rose and published by Etopia Press. This book was released on 2023-06-11 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bound by rogue magic to the wolf king, for better or for worse... When omega Stephen Silva saves the life of wolf prince Malcolm Dacian on the night of his coronation, he has no idea how drastically his life will change. As a lycanastri mage, Stephen's research into a strange rip in the fabric of the universe is everything to him. But when he rushes in to protect Malcolm from a magical attack, the magic goes haywire, binding his soul to the prince's forever, allowing them to feel each other's most intimate emotions. But worse, it severs him from his magic, ripping away the one thing that ever gave his life meaning. Crown Prince Malcolm Dacian has too many problems to worry about a nobody omega mage. He hasn't had time to mourn his father's death, the kingdom is plagued with problems, and the attempt on his life nearly loosed an otherworldly threat on the world. But when his head becomes filled with the distracting emotions of a smart, brave, and anxious omega wolf, he learns the depth of the omega's loss—the young man lost his magic saving Malcolm's life. Grateful for the omega's heroism, he does the only honorable thing. He proposes marriage. It's the obvious solution: they're both gay, the omega can bear him an heir, and as king, Malcolm can repay Stephen by making sure he wants for nothing. There's only one problem. Stephen has no desire to compound his misery with a marriage of convenience to someone who doesn't love him. Yet Malcolm can't go on living with their bond, feeling all the devastated mage's feelings as if they're his own. When the high priestess tells him she knows of a way to break their bond, Malcolm is all for it. But when he learns it involves taking the omega to his bed, Malcolm knows his problems have only just begun… Reader note: contains M/M Mpreg romance, pregnant omega mates, wolf shifters, alpha wolf kings, and male male love
Download or read book Enchanting Her Defender Beacon Bay Magic Book 2 written by Fiola Faelan and published by Fiola Faelan. This book was released on 2022-08-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this revised edition, published with a new cover and edits to improve readability and correct a few pesky errors. Packed with magical mates, steamy encounters, danger dogging their heels, falling in love fast and hard, and a guaranteed HEA in the magical, mystical world of Beacon Bay! She runs headlong into danger… When Miranda’s ghostly friend appears at her bedside to warn of violence at her women’s shelter, she races into the night—and headlong into danger—without a thought to her own safety. He’s strength and magic in a muscular package… Vouru-Kasa Khan’s magic—inherited from revered Persian and Gaelic ancestors—compels him to protect his family and close friends, but whom is it driving him toward tonight? Never had his magic been so chaotic—almost out of control. What he feels clear to his soul though… the person once revealed will forever change his life. Will her broken heart and distrust break them apart? When he tracks her down, she’s wary and cautious, her heart bruised, her trust shattered. Her belief in good men—obliterated long ago. Convincing her to let him guard her body is one thing. Can he also entice her to believe he will stand steadfastly by her side—in time to save his magic? Or will she push him away, shatter his heart and hers—and doom his magic?
Download or read book How To Stop Worrying And Start Living written by Dale Carnegie and published by Good Press. This book was released on 2023-12-28 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Carnegie's 'How to Stop Worrying and Start Living' is a groundbreaking self-help book that delves into the detrimental effects of worrying on mental and physical health. Written in a straightforward and practical style, the book offers simple techniques and strategies for managing stress and anxiety, drawing from psychological research and Carnegie's own experiences. Filled with anecdotes and real-life examples, the book provides a guide for transforming negative thought patterns and finding peace of mind in a chaotic world. Carnegie's emphasis on taking control of one's thoughts and actions reflects the broader self-improvement movement of the mid-20th century, making this book a timeless resource for readers seeking to improve their mental well-being. Dale Carnegie, a renowned self-help author and motivational speaker, drew inspiration from his own struggles with public speaking and social anxiety to write 'How to Stop Worrying and Start Living.' Carnegie's empathetic approach to understanding human behavior and his ability to simplify complex concepts have made him a trusted authority in the field of personal development. His practical advice and positive affirmations continue to resonate with readers worldwide. Highly recommended for anyone looking to overcome worry and cultivate a more positive mindset, 'How to Stop Worrying and Start Living' is a must-read for those seeking practical strategies for managing stress and achieving inner peace.
