Download or read book Worry Free Living written by Frank B. Minirth and published by Nelsonword Publishing Group. This book was released on 1991-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors address the causes of anxiety and suggest solutions based on medical, psychological, and biblical perspectives.
Download or read book Worry Free Living written by Joyce Meyer and published by Hachette UK. This book was released on 2016-06-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.
Download or read book Worry Less Live More written by Robert J. Morgan and published by HarperChristian + ORM. This book was released on 2017-11-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew 6:34). He said, “In this world you will have trouble” (John 16:33). On one occasion, He even said, “Now my soul is troubled, and what shall I say?” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We’re overextended, running on empty, and often running late. We’re worried and we’re weary. One moment we’re alarmed about global politics and the next we’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety. Philippians 4:4–9 is God’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry: The Practice of Rejoicing The Practice of Gentleness The Practice of Nearness The Practice of Prayer The Practice of Thanksgiving The Practice of Thinking The Practice of Discipleship The Practice of Peace When we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.
Download or read book The Worry Free Mind written by Carol Kershaw and published by Red Wheel/Weiser. This book was released on 2017-01-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.
Download or read book Wheat Free Worry Free written by Danna Korn and published by Hay House, Inc. This book was released on 2002-08-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.
Download or read book Worry Free Living written by Joyce Meyer and published by FaithWords. This book was released on 2016-06-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.
Download or read book Worry Free Money written by Shannon Lee Simmons and published by HarperCollins. This book was released on 2017-12-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.
Download or read book Worry Free Finances written by John Siebeling and published by . This book was released on 2021-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever worried about money, you are not alone. For most people, worry and finances are tied up together, but it doesn't have to be that way. It's not about making more money but rather about three simple, biblical steps that apply to all of us, no matter our income. This book will unpack the principles that allow you to lay a strong financial foundation, manage your resources wisely, and receive the blessings that come with living a generous, open-handed life.
Download or read book Worry Less Pray More written by Donna K. Maltese and published by Barbour Books. This book was released on 2019-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devotional guide featuring readings and prayers designed to help alleviate your worries as you learn to live in the peace.
Download or read book How to Live Worry Free written by Kenneth Hagin, Jr. and published by Faith Library Publications. This book was released on 1996-06 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound teaching from God's Word is combined with practical insights in this book that deals with the perils of worry and provides a guide for the believer into God's safe haven of peace.
Download or read book Peace written by Nancy Dufresne and published by . This book was released on 2013-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has authored days of heaven on earth for His children - not days of worry, fear, or doubt - but of peace. Many think that life would be peaceful if the enemy would leave them alone, but he won't. We must learn to live untroubled and undisturbed right in the presence of the enemy. The peace God gives makes that possible. The greatest value of peace isn't seen when everything is running smoothly and in place, rather, when circumstances are high and storms are raging. In this book, Nancy Dufresne teaches how to close the door to worry, fear, and doubt, and live the life God authored for us - days of Peace: Living Free from Worry.
Download or read book ABC Worry Free written by Noel Foy and published by National Center for Youth Issues. This book was released on 2018-11-06 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.
Download or read book Why Worry written by Kathryn Tristan and published by Simon and Schuster. This book was released on 2012-12-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you’ll discover the secrets to a worry-free existence, including how to: • recognize and eliminate inner trash talk and negative thinking; • create outlook makeovers to slash stress and worry; • master sure-fire worry busters; • and discover calm during chaos.
Download or read book Worry Less Live More written by Susan M. Orsillo and published by Guilford Publications. This book was released on 2016-06-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.
Download or read book Anxiety free top worrying and quiten your mind written by Patrick McKeown and published by Asthma Care Buteyko Clinic. This book was released on 2010-04-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raising Worry Free Girls written by Sissy MEd Goff, LPC-MHSP and published by Baker Books. This book was released on 2019-09-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
Download or read book Worry Free Living written by Arnie Cole and published by Authentic Media Inc. This book was released on 2014-05-13 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning Your Family's Battle Over Worry Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer. Ideal for individual use and group study, this resource helps readers: 1. Uncover the most common worries and stress-points of men, women, kids, and "twenty-somethings" in our care 2. Become self-aware: evaluating the stress in our households and plotting realistic steps toward change 3. Reach out to those we love-from worried spouses and in-laws to teens and young children 4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) ... and how they contribute to worry 5. Learn to de-stress our thinking and calm down our bodies 6. Give up unhealthy religiosity-such as the false belief that "worrying is a sign that we lack faith" 7. Reject the myth that we are in control and learn to take Jesus at His word: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). In the words of Dr. Archibald Hart (one of the experts interviewed in this book), "You must come down from the 'hills' of stress and into the 'valleys' of rest on a daily basis." Our bodies are not designed for a continual state of fear, worry, and anxiety - but instead for continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers, and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.
