Download or read book Mindfulness for Surviving Life s Challenges written by Courtney Sunday and published by Simon and Schuster. This book was released on 2019-11-19 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can be one of the most potent antidotes to suffering. There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to move forward. This book offers fifty meditations divided into two sections: one to see you through the period of deep physical or emotional pain and the other for when you are ready to move forward with your new normal. Included are meditations for: When You Can’t Do the Things You Used to Do When You Feel Isolated When You Don’t Recognize Yourself Anymore When You Can Imagine Getting Better When Smiling Becomes the Norm Rather Than the Exception When You Remember Who You Are (And Who You Were) Courtney Sunday writes from the lens of her own pain journey as a mindfulness expert and truth teller to show us that even if pain is present in the body, we can still find a way to free our minds.

Download or read book Mindfulness for PMS Hangovers and Other Real World Situations written by Courtney Sunday and published by Simon and Schuster. This book was released on 2018-05-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding one more thing to the pile is out of the question. Rather than expecting you to find more time to meditate, Mindfulness for PMS, Hangovers, and Other Real-World Situations brings meditation to you. Mindfulness expert Courtney Sunday allows the concept of mindfulness to be flexible, playful, and even fun. With more than 75 everyday meditations, Mindfulness for PMS, Hangovers, and Other Real-World Situations offers targeted suggestions for inner freedom, even if you can't stop scrolling your Instagram feed. Included are meditations for . . . When Your Energy is Fading Fast When You Can’t Find Your Keys Rush Hour Traffic When You Just Don’t Know Anymore Inner Struggle And more! Mindfulness for PMS, Hangovers, and Other Real-World Situations doesn't judge you for being hungover or eating too much cake (in fact, there are mindfulness exercises for both of those situations). Purposeful presence is possible for all of us, even when your Uber is late or the Wi-Fi is down. Really.

Download or read book Herbal Alchemy written by Phillip Hurley and published by Maithuna Publications. This book was released on 2001 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Linguistic Diversity and European Democracy written by Anne Lise Kjær and published by Routledge. This book was released on 2016-05-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What role does linguistic diversity play in European democratic and legal processes? Is it an obstacle to deliberative democracy and a hindrance to legal certainty, or a cultural and economic asset and a prerequisite for the free movement of citizens? This book examines the tensions and contradictions of European language laws and policy from a multi-disciplinary perspective. With contributions from leading researchers in EU law and legal theory, political science, sociology, sociolinguistic and cognitive linguistics, it combines mutually exclusive and competing perspectives of linguistic diversity. The work will be a valuable resource for academics and researchers in the areas of European law, legal theory and linguistics.

Download or read book Margaret Fell Letters and the Making of Quakerism written by Marjon Ames and published by Routledge. This book was released on 2016-08-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intensely persecuted during the English Interregnum, early Quakers left a detailed record of the suffering they endured for their faith. Margaret Fell, Letters, and the Making of Quakerism is the first book to connect the suffering experience with the communication network that drew the faithful together to create a new religious community. This study explores the ways in which early Quaker leaders, particularly Margaret Fell, helped shape a stable organization that allowed for the transition from movement to church to occur. Fell’s role was essential to this process because she developed and maintained the epistolary exchange that was the basis of the early religious community. Her efforts allowed for others to travel and spread the faith while she served as nucleus of the community’s communication network by determining how and where to share news. Memory of the early years of Quakerism were based on the letters Fell preserved. Marjon Ames analyzes not only how Fell’s efforts shaped the inchoate faith, but also how subsequent generations memorialized their founding members.

Download or read book International Cooperation in Counter terrorism written by Giuseppe Nesi and published by Ashgate Publishing, Ltd.. This book was released on 2006-01-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely analysis of global and regional responses to terrorism, examining the role of the United Nations and regional organizations. It provides a debate on how the fight against terrorism has encroached upon fundamental rules of international law.

Download or read book Notebook written by Christiana James and published by . This book was released on 2020-11-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

Download or read book Notebook written by Christiana James and published by . This book was released on 2020-11-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

Download or read book Santa s Favorite Radiology PA written by Irupattu Aintu and published by . This book was released on 2019-10-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a Memorable Gift? Notebook / Blank Journal / Diary is the best extra special appreciation gift idea. This lined journal contains 117 pages and has a great looking book cover design with a funny quote "Santa's Favorite Radiology Physician assistant". Enough space to write down all your notes, important ideas and other important thoughts. Perfect as a Christmas gift for Healthcare Practitioner men Retirement Gifts, Future Radiology PA women Christmas Gifts and Radiologist assistant Student Appreciation Gifts.

Download or read book Loss of Control and Diminished Responsibility written by Professor Alan Reed and published by Ashgate Publishing, Ltd.. This book was released on 2013-02-28 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a leading point of reference in the field of partial defences to murder and with respect to the mental condition defences of loss of control and diminished responsibility in general. The work includes contributions from leading specialists from different jurisdictions. Divided into two parts, the first provides an analysis from the perspective of the UK, looking at particular concerns such as domestic violence, revenge and mixed motive killings, mistaken beliefs. The second part presents a comparative and international view to provide a wider background of how alternative systems treat issues of human frailty short of full insanity (loss of control, diminished responsibility) in the context of the criminal law.

Download or read book Santa s Favorite Radiology PA a Gratitude Journal written by Irupattu Aintu and published by . This book was released on 2019-10-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a Memorable Gift? Everyday Gratitude Journal Notebook / Blank Journal / Diary is the best extra special appreciation gift idea. This Gratitude journal contains 117 pages filled with inspirational quotes and has a great looking book cover design with a funny quote "Santa's Favorite Radiology Physician assistant". This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. Perfect as a Christmas gift for Healthcare Practitioner men Retirement Gifts, Future Radiology PA women Christmas Gifts and Radiologist assistant Student Appreciation Gifts.

Download or read book Trust Me I m a Radiologist written by Spitfire Books and published by Independently Published. This book was released on 2018-12-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a unique journal gift for a birthday or Christmas present or some other type of present for a friend, co-worker or family member? Or maybe you need a gift for your teacher, brother, sister or best friend. This pocket journal could be a great present.This high quality, perfect binding stylish Journal with premium job profession cover, measuring at 6 x 9 inches is filled with blank lined pages. The book feels sturdy and the paper is of great quality. A nice composition notebook, this booklet is the perfect addition for any note taker, artist, scholar, teacher or for journaling or at the office whenever inspiration arises!Makes a perfect Holiday, Birthday, Graduation or Celebration Gift for any occasion! And also a good gag gift too for certain situations. Also ideal for drawing, doodling, sketching, writing, journaling and especially scheduling out your life.

Download or read book Best Radiologist written by Mamun Journal Notebook and published by . This book was released on 2019-12-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover Finish: Matte Dimensions: 6" x 9 Interior: Blank, White Paper, Lined Pages: 100

Download or read book Putting the RAD in Radiologist written by Lily Sprout Lily Sprout Journals and published by . This book was released on 2018-10-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your appreciation for the radiologist in your life with this beautiful journal that is perfect to use whether jotting down important notes, ideas, appointments, and plans or using as a personal diary for thoughts and reflections. The compact size also makes it easily portable for carrying in a purse or bag while on the go. This book also features: A durable soft matte cover Thick, white 90 gsm pages 6x9 inches (15x23 cm) 110 pages Makes a perfect gift for many occasions including birthdays, holidays or Christmas. Check out all our creatively designed notebooks and journals dedicated to all the wonderfully unique people in your life.

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Download or read book Lined Notebook Journal Radiologist Because Freakin Awesome Is Not an Official Job Title written by Reya Cain and published by . This book was released on 2020-12-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined Notebook Journal Radiologist Because Freakin' Awesome Is Not An Official Job Title. This Lined Notebook Journal Radiologist Because Freakin' Awesome Is Not An Official Job Title to keep track of your daily, weekly or monthly tasks, chores and responsibilities in a simple, organized manner. This Lined Notebook Journal Radiologist Because Freakin' Awesome Is Not An Official Job Title is perfect for your girlfriend, family, your mother, children, girl, friends, sister, boy . This notebook makes a great gift for any anniversary, thanksgiving, birthday, christmas, graduation.

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