Download or read book World s Okayest Pilates Instructor written by Funny Journals For Pilates Instructor and published by . This book was released on 2019-10-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined Notebook for Pilates Instructor - Funny and Nice Design Beautiful cover color, nice design saying 'World's Okayest pilates instructor' and simple interior - that's what your perfect lined notebook for pilates instructor, who you want to appreciate giving them special gift, looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes every Pilates Instructor need to write down in their journal at work and not only. This notebook from our funny pilates instructor job series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal, to doodle, to plan things and projects, Planning some of your big life and job projects, Using it as daily journal - it has special space for date so you may be sure your notes are well organized, This World's Okayest pilates instructor notebook is a good present idea: give it to your daughter or son who starts their job as pilates instructor soon - it will make them proud and happy, give it to your friend if they love their job and you want to appreciate them, it's perfect for every co-worker's birthday at your pilates instructor job. give it to your employees as group gift so they feel appreciated and work being even happier! Notebook specification cute design saying World's Okayest pilates instructor, 100 pages, soft cover, black and white interior, lined and special space for date, 6x9 inches

Download or read book Complete Pilates System Instructor Training Manual English Edition written by Dr. Melinda Bryan, DPT, Principal Pilates Master Teacher Trainer and published by The Pilates Studio® of Los Angeles. This book was released on 2012-06-19 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Pilates Instructor Training Manual, anchored in the legacy of Joseph Pilates is the definitive manual for Pilates instructor certification. It is the official manual for Pilates instructor certification. Since its introduction in 1992, in conjunction with the launch of The Pilates Studio® of Los Angeles' first authentic Pilates certification program, this manual, authored by Dr. Melinda Bryan, has established the benchmark for Pilates instruction. It faithfully presents the authentic Pilates method as handed down from Joseph Pilates safeguarding the continuity and purity of the foundational principles. Encompassing the entire spectrum of the Pilates system, Mat, Reformer, Cadillac, Chairs, and Barrels, this manual is designed for instructors at every level, seeking to deepen their practice and teaching skills. Comprehensive Coverage: Encompasses all aspects of Pilates training, including Mat, Reformer, Cadillac, Chairs, Barrels, and more. Author: Dr. Melinda Bryan, a Principal Pilates Master Teacher Trainer renowned for her expertise. Multilingual Availability: Available in multiple languages to cater to a global audience. Online Program Alignment: Harmonizes with the Pilates Certification Online program for cohesive learning. Author Credentials: Explore Dr.Melinda Bryan's contributions to Pilates and view her credentials at PilatesWorldDirectory.com. This manual is an essential resource for instructors looking to deepen their understanding and practice of Pilates, representing the culmination of classical Pilates instruction and the gold standard in the industry.

Download or read book Brazen written by Julia Haart and published by Crown. This book was released on 2022-04-12 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL AND USA TODAY BESTSELLER • From the star of the Netflix reality series My Unorthodox Life, a riveting, inspiring memoir of one woman’s escape from an extremist religious sect and an extraordinary rise from housewife to shoe designer, to CEO and co-owner of the modeling agency Elite World Group “An irresistible read . . . Written with great intensity and rare candor, Brazen is a story of longing for more and manifesting that vision.”—Tommy Hilfiger Ever since she was a child, every aspect of Julia Haart’s life—what she wore, what she ate, what she thought—was controlled by the dictates of ultra-Orthodox Judaism. At nineteen, after a lifetime spent caring for her seven younger siblings, she was married off to a man she barely knew. For the next twenty-three years, her marriage would rule her life. Eventually, when Haart’s younger daughter, Miriam, started to innocently question why she wasn’t allowed to sing in public, run in shorts, or ride a bike without being covered from neck to knee, Haart reached a breaking point. She knew that if she didn’t find a way to leave, her daughters would be forced into the same unending servitude that had imprisoned her. So Haart created a double life. In the ultra-Orthodox world, clothing has one purpose—to cover the body, head to toe—and giving any thought to one’s appearance beyond that is considered sinful, an affront to God. But when no one was looking, Haart would pore over fashion magazines and sketch designs for the clothes she dreamed about wearing in the world beyond her Orthodox suburb. She started preparing for her escape by educating herself and creating a “freedom” fund. At the age of forty-two, she finally mustered the courage to flee the fundamentalist life that was strangling her soul. Within a week of her escape, Haart founded a shoe brand, and within nine months, she was at Paris Fashion Week. Just a few years later, she was named creative director of La Perla. Soon she would become co-owner and CEO of Elite World Group, and one of the most powerful people in the fashion industry. Along the way, her four children—Batsheva, Shlomo, Miriam, and Aron—have not only accepted but embraced her transformation. Propulsive and unforgettable, Haart’s story is the journey from a world of no to a world of yes, and an inspiration for women everywhere to find their freedom, their purpose, and their voice.

Download or read book Diners Drive ins and Dives written by Guy Fieri and published by Zondervan. This book was released on 2008-10-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Network star Guy Fieri takes you on a tour of America's most colorful diners, drive-ins, and dives in this tie-in to his enormously popular television show, complete with recipes, photos, and memorabilia. Packed with Guy's iconic personality, Diners, Drive-ins and Dives follows his hot-rod trips around the country, mapping out the best places most of us have never heard of. From digging in at legendary burger joint the Squeeze Inn in Sacramento, California, baking Peanut Pie from Virginia Diner in Wakefield, Virginia, or kicking back with Pete's "Rubbed and Almost Fried" Turkey Sandwich from Panini Pete's in Fairhope, Alabama, Guy showcases the amazing personalities, fascinating stories, and outrageously good food offered by these American treasures.

Download or read book Watercolor Wonders written by Editors of Klutz and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's watercolor-with a surprise twist! As you paint, reveal hidden designs in our invisible, paint-resistant ink. Uncover patterns in scenes with adorable animals, a star-studded galaxy, whimsical fairies, and more! Follow step-by-step instructions to learn the basics of watercolor and work up to more intermediate techniques like ombré and tie-dye with 20 pieces of adorable, ready-to-paint artworks. With premium paints and magical designs, this is the perfect starter kit for budding artists. Need to Know: 54-page book includes 18 pages of watercolor instruction and ideas for displaying your fool-proof masterpieces A follow-up to Watercolor Crush and Watercolor Dreams with a magical surprise in invisible ink. Comes with 7 vibrant colors of paint, a premium paintbrush, a palette mixing tray, and 18 pages of high-quality watercolor paper Comes with: Spot-gloss areas for resist painting; 18 page instruction book and 18 watercolor boards with black pre-painted outlines, 7 colors of paint, mixing palette and paintbrush included

Download or read book Wow No Thank You written by Samantha Irby and published by Vintage. This book was released on 2020-03-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Lambda Literary Award for Bisexual Nonfiction Award Winner • A rip-roaring, edgy and unabashedly raunchy new collection of hilarious essays from the New York Times bestselling author of We Are Never Meeting in Real Life. “Stay-up-all-night, miss-your-subway-stop, spit-out-your-beverage funny.” —Jia Tolentino, New York Times bestselling author of Trick Mirror Irby is forty, and increasingly uncomfortable in her own skin despite what Inspirational Instagram Infographics have promised her. She has left her job as a receptionist at a veterinary clinic, has published successful books and has been friendzoned by Hollywood, left Chicago, and moved into a house with a garden that requires repairs and know-how with her wife in a Blue town in the middle of a Red state where she now hosts book clubs and makes mason jar salads. This is the bourgeois life of a Hallmark Channel dream. She goes on bad dates with new friends, spends weeks in Los Angeles taking meetings with "tv executives slash amateur astrologers" while being a "cheese fry-eating slightly damp Midwest person," "with neck pain and no cartilage in [her] knees," who still hides past due bills under her pillow. The essays in this collection draw on the raw, hilarious particulars of Irby's new life. Wow, No Thank You. is Irby at her most unflinching, riotous, and relatable. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!

Download or read book Homegoing written by Yaa Gyasi and published by Vintage. This book was released on 2016-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK • Ghana, eighteenth century: two half sisters are born into different villages, each unaware of the other. One will marry an Englishman and lead a life of comfort in the palatial rooms of the Cape Coast Castle. The other will be captured in a raid on her village, imprisoned in the very same castle, and sold into slavery. One of Oprah’s Best Books of the Year and a PEN/Hemingway award winner, Homegoing follows the parallel paths of these sisters and their descendants through eight generations: from the Gold Coast to the plantations of Mississippi, from the American Civil War to Jazz Age Harlem. Yaa Gyasi’s extraordinary novel illuminates slavery’s troubled legacy both for those who were taken and those who stayed—and shows how the memory of captivity has been inscribed on the soul of our nation.

Download or read book Probably Late for Something written by Probably Late and published by . This book was released on 2021-01-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook is a wonderful multi-purpose journal for sketching, jotting down thoughts, and writing notes. ★ Specifications: ✓ Size: 8.5" x 11" - US Letter Size ✓ Pages: 120 pages ✓ Cover: Soft, matte paperback cover ✓ Perfect Binding ✓ Made in the USA ✓ Perfect for gel pen, ink or pencil ♥ Makes a great Christmas, Birthday, Graduation or Beginning of the school year gift ♥

Download or read book The Art of Brush Lettering written by Kelly Klapstein and published by . This book was released on 2017-11-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Brush Lettering offers a meditative approach to learning all the facets of lettering with brush pens.

Download or read book Minimalist Parenting written by Christine K. Koh and published by Routledge. This book was released on 2016-10-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're in the midst of a parenting climate that feeds on more. More expert advice, more gear, more fear about competition and safety, and more choices to make about education, nutrition, even entertainment. The result? Overwhelmed, confused parents and overscheduled, overparented kids. In MINIMALIST PARENTING, Christine Koh and Asha Dornfest offer a fresh approach to navigating all of this conflicting background "noise." They show how to tune into your family's unique values and priorities and confidently identify the activities, stuff, information, and people that truly merit space in your life. The book begins by showing the value of a minimalist approach, backed by the authors' personal experience practicing it. It then leads parents through practical strategies for managing time, decluttering the home space, simplifying mealtimes, streamlining recreation, and prioritizing self-care. Filled with parents' personal stories, readers will come away with a unique plan for a simpler life.

Download or read book The Domino Effect written by Andrew Cotto and published by Andrew Cotto. This book was released on 2011-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Domino Effect is the story of Danny Rorro, a charismatic kid from Queens poisoned by the past. A series of painful defeats have left him scarred and isolated from his neighborhood, his parents, and, most significantly, the benevolent ways of his childhood when he was known as "Domino." With great insight, imagery and wit, Danny recalls his past in Queens and his coming-of-age at Hamden Academy. This fast paced and powerful story is rich with conflict, humor, tenderness and music-just like life, especially when coming-of-age.

Download or read book Copygirl written by Anna Mitchael and published by Penguin. This book was released on 2015-10-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A high-octane, electric look at Madison Avenue craziness from a pair who’ve been there and done that.”—Publishers Weekly One woman attempts to beat the boys club at their own game in this wickedly funny novel that is both a takedown of the advertising industry and an inspiring story about breaking through the glass ceiling. Twenty-something copywriter Kay Carlson has landed her dream job at the top ad agency in New York City, but it turns out life at the edgiest shop in town is less “Lean in” and more #MeToo. Talent and hard work don’t count as much as winning the approval of her hotshot creative director, Elliott, whose idea of team-building is bullying his boy tribe to tag along to the strip club. Meanwhile, Kay is stuck at the office penning puns for the cat food account none of the cool kids will touch. When the agency's biggest client threatens to fire them, Kay realizes her job will be first on the chopping block if she doesn't find a way to outshine the old regime. Winning another account will require all her creativity and strength, but can Kay find the confidence to risk it all so she can rewrite the rules from the corner office? Or will she be on the first bus back to Jersey, too washed up to write copy for the phone book?

Download or read book I Just Want to Pee Alone written by and published by Throat_punch Books. This book was released on 2013-02-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subtitle on cover: A collection of hilarious essays about motherhood.

Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Download or read book So Glad They Told Me written by Jessica Smock and published by . This book was released on 2016-08-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Parent Hacks written by Asha Dornfest and published by Workman Publishing Company. This book was released on 2016-04-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with kids just got easier with these 134 ingenious hacks developed by parents just like you. Put the ketchup under the hot dog, minimizing the mess. Strap baby into a forward-facing carrier when you need to trim her fingernails—it frees your hands while controlling the squirming. Or stash a wallet in a disposable diaper at the beach—who would ever poke through what looks like a used Pamper? All these hacks are easy to do, are boldly illustrated, and use everyday items in unexpected ways. And the range—from pregnancy and postpartum, through sleep, eating, bath time, travel, and more—covers all the most critical years when parents really need a little extra help. ​“Just . . . genius.”—Buzzfeed

Download or read book I m the One Who Got Away written by Andrea Jarrell and published by Simon and Schuster. This book was released on 2017-09-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in the New York Times “Modern Love” column * a Redbook Magazine must-read * Rumpus, Hello Giggles, Bustle, and Southern Living magazine Fall book pick Fugitives from a man as alluring as he is violent, Andrea Jarrell and her mother develop a powerful, unusual bond. Once grown, Jarrell thinks she’s put that chapter of her life behind her—until a woman she knows is murdered, and she suddenly sees that it’s her mother’s choices she’s been trying to escape all along. Without preaching or prescribing, I’m the One Who Got Away is a life-affirming story of having the courage to become both safe enough and vulnerable enough to love and be loved.