Download or read book Working Mothers Happy Kids written by Amita Dholakia and published by Blacksmith Books. This book was released on 2007 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberation was meant to expand women's opportunities, not to limit them. One of the most hotly discussed issues of this generation is the working mother's dilemma: to quit mid-career, giving up money, status and stimulation to look after one's children; or to continue employment and leave the nurturing to someone else. Active nurturing is the basis of this book. For employed mothers, it refers to the spirit of the time you spend with your children in a way that will make them feel encouraged, inspired, empowered, tickled or valued. Active nurturing does not require you to fill every moment of your time with your children with intense activities, but when you are together, you should remember to be positive, warm and emotionally responsive. The 21 illustrated insights in this book, along with many that you will develop from your individual experiences with your children, will empower you to enrich your lives together.
Download or read book What Happy Working Mothers Know written by Cathy L. Greenberg, Ph.D and published by John Wiley & Sons. This book was released on 2009-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
Download or read book Workparent written by Daisy Dowling and published by Harvard Business Press. This book was released on 2021-05-25 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.
Download or read book Happy Parents Happy Kids written by Ann Douglas and published by HarperCollins. This book was released on 2019-02-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
Download or read book Peaceful Parent Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Download or read book Happy Parents Happy Kids written by Daisaku Ikeda and published by Middleway Press. This book was released on 2017-04-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the keys to raising happy and healthy children? First andforemost are the life force, wisdom, and love of the parents.Happy Parents, Happy Kids will give all parents essential guidance todevelop themselves as they face the challenges and worries of raisingthe next generation. The SGI president’s warm and broad-mindedadvice will serve as reliable guideposts as mothers and fathers seekto build happy families.Topics include:* Respecting each child’s individuality* Dealing with delinquency* The importance of parents changing themselves first* How best to discipline* School and studies* Contributing to society
Download or read book My Mother My Mentor written by Pamela F. Lenehan and published by Archway Publishing. This book was released on 2015-09-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give working mothers the confidence that they can pursue a career while raising healthy, successful children. In My Mother, My Mentor: What Grown Children of Working Mothers Want You to Know, author Pamela F. Lenehan combines stories and research on children of working mothers. Using interviews and an independent survey, Lenehan delves into the recollections of the mothers and now-grown children to understand what worked well and what issues working mothers need to consider. These narratives also illustrate what the mothers and children thought about the best ways to spend their time together. In My Mother, My Mentor working mothers and their grown children relate their different views of what success means to them. The data show that the children of working mothers graduate from college, are employed, in committed relationships, have children, and are just as happy as children whose mothers stayed at home. Useful and informational, My Mother, My Mentor communicates that not only did the children of working mothers survive having a working mother, they thrived in an environment where mothers provided their children a strong work ethic, taught them resilience, and continued as a sounding board long into adulthood.
Download or read book Growing Happy Kids written by Maureen Healy and published by Simon and Schuster. This book was released on 2012-04-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent wants his or her child to be happy and grow into a productive, fulfilled adult . . . and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. Parents and teachers know that confidence and inner strength are important attributes, but in an era where self-worth is often measured by possessions and attractiveness, most have no idea how to model true inner confidence for their kids or how to help them cultivate it. Real power—or inner confidence—is necessary to overcome obstacles, pursue our unique dreams, and be truly happy. Maureen Healy, a spiritual teacher with twenty years of experience as a child development expert, literally traveled the world from the Bronx to the base of the Himalayas to learn the connection between inner confidence and lasting happiness, and she shares that wealth of knowledge in Growing Happy Kids. Combining her Buddhist training, her background in child psychology, and the latest scientific research, Maureen shares her revolutionary model that defines inner confidence and cultivates a child's sense of optimism and connection. She explores each part of her system, which she called The Five Building Blocks of Confidence, with the mind of a scientist, yet the softness of a real parent who wants to raise strong, happy children. By using those building blocks—biology, beliefs, emotions, social, and spiritual—parents, teachers, and anyone who touches the life of a child can gain the skills necessary to foster happy kids who are strong, self-reliant, and confident. "In Growing Happy Kids, Maureen Healy has given us rich and valuable tools to assist us in honoring and supporting our children in building their self-confidence and helping them become happier. It is a MUST read for all parents, educators, and people who care." —Edwene Gaines, author of The Four Spiritual Laws of Prosperity "Drawing on her own extensive research and experience, Maureen Healy wisely leads parents and caregivers into the heart of awakening and activating the innate confidence with which every child is born. This is a book that parents will read over and over again." —Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential
Download or read book Healthy Kids Happy Moms written by Sheila Kilbane, MD and published by Harper Horizon. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!
Download or read book 100 Ways to Be a Stress free Mom and Raise Happy Kids written by Lahar Bhatnagar Singh and published by Hay House, Inc. This book was released on 2018-08-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!
Download or read book The Danish Way of Parenting written by Jessica Joelle Alexander and published by Penguin. This book was released on 2016-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
Download or read book Happy at Work Happy at Home written by Caitlin Friedman and published by Crown Currency. This book was released on 2009-09-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fresh, empowering, and fully comprehensive guide is the must-have handbook for every working mom! Caitlin Friedman and Kimberly Yorio have helped readers find their dream jobs, be a boss without being bitchy, and even start companies of their own. But what happens when a career girl becomes a mom and her world turns upside down? Can you maintain your ambition and momentum at work while still being the kind of parent you want to be? Of course you can! In Happy at Work, Happy at Home, Caitlin and Kim guide readers through every step on the road to having it all, offering detailed, practical advice in their trademark style. Working mothers themselves, these authors know what it means to juggle the demands of office and home, and they’re here to help the rest of us. From first breaking the news that you’re pregnant, to making the most of your maternity leave, to getting the help you need from your partner and childcare professionals, this book is a must-have resource for a whole generation of working women who aspire to keep their careers on track and their home life running smoothly (without losing their minds). As the title suggests, the insightful tips from both the authors and from intimate and eye-opening interviews with other successful moms will help all working mothers on their quest to be satisfied, fulfilled, and happy at work and at home.
Download or read book Stretched Too Thin written by Jessica N. Turner and published by Revell. This book was released on 2018-09-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
Download or read book The Working Mother Ultimate Guide to Working From Home written by and published by Simon and Schuster. This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for work from home moms everywhere! More than half of kids across the United States are learning virtually from home. There are fewer daycare spots than ever before. And more and more moms are clocking into their jobs from the kitchen table. The coronavirus pandemic has erased the lines between work and home, and made balancing the two more challenging than ever. This book, chock full of wisdom from the writers and editors at Working Mother, provides solutions for moms tasked with filling the role of employee, teacher and parent, all while attempting to maintain a semblance of sanity. Some of the many topics that this practical compendium addresses include: How to manage your mental health. Tips for taking care of an infant while working from home. A plan to balance work and family. How to create a workspace and a playspace under the same roof. And much more!
Download or read book Mum Goes to Work written by Libby Gleeson and published by . This book was released on 2017-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synopsis coming soon.......
Download or read book The Danish Secret to Happy Kids written by Helen Russell and published by Sourcebooks, Inc.. This book was released on 2024-07-09 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smart, witty and packed with surprising facts about life in the Nordics, The Danish Secret to Happy Kids is a foolproof roadmap to raising kids the Viking way. If you enjoy Helen Russell's signature self-deprecating sense of humor and captivating storytelling, you're in for a real treat." —Linda Åkeson McGurk, author of There's No Such Thing as Bad Weather and The Open-Air Life What do Vikings know about raising children? Turns out, quite a bit. After a decade of living in Denmark, and raising her three kids there, Helen Russell noticed that Nordic kids (or mini-Vikings) are different from children raised in other parts of the world. They eat differently. They learn differently. They play, dress, and even sleep differently. They run, jump, climb, fall and get up again, out in nature, for hours a day. It's cold and wet and uncomfortable—often. But they cope. Even though the weather's terrible and it's dark October through March. And then they grow up to be some of the happiest adults on the planet. So her question was: how? In The Danish Secret to Happy Kids, Russell dives deep into the parenting culture of Denmark and the other Nordic nations, from parental leave policies to school structure to screen time, uncovering surprising strategies and customs that lead to largely happy, well-adjusted humans over the long term. This fascinating peek behind the cultural curtain allows readers to marvel over infants comfortably sleeping outside in chilly temperatures, school-age kids wielding axes in the woods, and teenagers spending a year or two at efterskole, a special boarding school designed to prepare adolescents for independent life in the real world—a concept that is beginning to be adopted in other nations. Refreshingly funny and unfailingly optimistic about the new generation of humans growing up in the world right now, The Danish Secret to Happy Kids is a heart-warming love letter to Russell's adopted homeland, a comforting armchair travel read, and proof that we could all use a bit more Viking in our everyday lives.
Download or read book What Happy Working Mothers Know written by Cathy L. Greenberg, Ph.D and published by John Wiley & Sons. This book was released on 2009-08-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
