Download or read book Workbook Calming the Storm Within written by MR Jim Lange and published by . This book was released on 2014-08-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: PEACE, THE PEACE WHICH SURPASSES ALL UNDERTANDING, IS WITHIN YOUR GRASP Author and business leader Jim Lange invites you to join him in the quest for true and authentic peace which can be found with God's help. One of the reasons Jesus came to earth was to give us His peace. It's not just available when we enter the gates of Heaven, but for here and now, regardless of our circumstances. After fielding many requests for a study guide to complement his book, Calming the Storm Within, Jim has put together this helpful workbook which can be an excellent source and guide to experiencing a greater level of peace in your life. On your own or in a group, journey through the 15 sessions of this workbook and discover some key principles that will help to make peace a reality in your life. At the back of the workbook is a page for you to conveniently record your biggest takeaway from each session along with a practical guide to help make your action steps a reality. Use this workbook to discover or learn more about... Where peace comes from and why it is available to you; Why embracing chaos in your life is advantageous; The truth about peace stealers; The path to peace; The #1 key to finding peace; The role of intimacy in living a life filled with peace; How obedience determines your level of peace; Where you can find the most help in your quest for peace; How joy and gentleness can impact peace; Why prayer is so important; Why what you choose to focus on can determine how peaceful you are; The role that planning can play in your search for peace; ...and how to practically implement and make a part of your daily life."
Download or read book Calming the Storm Within written by Jim Lange and published by . This book was released on 2012-11-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: It's relevant (who doesn't want greater peace?); It's human (Jim shares, doesn't preach); It's engaging (enjoyable to read, its lessons very practical); And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our pressure-packed lives " John D. Beckett, Chairman, The Beckett Companies Author: Loving Monday and Mastering Monday One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn't necessarily make it easier. In fact, He told us we'd have trouble in this life: "In this world you will have trouble..".That means all of us. Guaranteed. While Jesus didn't leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn't stop there. We CAN be free. After making this prediction of trouble in our lives, Jesus was also quick to remind us that He is bigger than any of our troubles: "But take heart I have overcome the world." Jesus not only came to provide a way to heaven-He came to give us life to the full. That means inner peace in recessions. Serenity in the midst of relationship struggles. Calm regardless of circumstances. This isn't just any kind of peace...it is the peace which transcends all understanding, a level of peace that we cannot imagine. And God has made this readily available. So take hold of this peace. It's meant for you. This easy-to-read book walks the reader through a process to discovering peace in the midst of the chaos which abounds in your life. Because it is rooted in Scripture, if you follow the principles outlined here you WILL find true, lasting peace regardless of the circumstances in your life.
Download or read book Calming the Emotional Storm written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over
Download or read book When Anger Hurts written by Matthew McKay and published by New Harbinger Publications. This book was released on 2003-11-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major revision of the best-selling classic-a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. Discover how to create your own personal intervention strategy for controlling angry impulses Recognize anger-triggering thoughts and learn ways to challenge them Learn how to control anger-generating stress Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.
Download or read book Reframe and Rewire Greatness Through Daily Routine written by Michelle L. Steffes and published by Credo House Publishers. This book was released on 2021-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!, In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You'll read actual case studies and learn: - How to create new habits and retrain your brain - Insights on heart science, the science that controls energy, and the law of attraction - Tools, tips, and insights to build a powerful new routine Reframe and Rewire provides a blueprint to change your thinking and your life. An important book-now more than ever! -Tony Rubleski, bestselling author, mindcapturegroup.com Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a roadmap to transformation? This is your next book. -Steve Adams, CEO, Tiger Performance Institute Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change. -Shelly Beach, multiple award-winning author, speaker, and consultant
Download or read book Calming the Storm Within written by Jim Lange and published by Createspace Independent Pub. This book was released on 2013-01-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: • It's relevant (who doesn't want greater peace?); • It's human (Jim shares, doesn't preach); • It's engaging (enjoyable to read, its lessons very practical); • And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our pressure-packed lives!” John D. Beckett, Chairman, The Beckett Companies Author: Loving Monday and Mastering Monday One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn't necessarily make it easier. In fact, He told us we'd have trouble in this life: "In this world you will have trouble"…That means all of us. Guaranteed. While Jesus didn't leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn't stop there. We CAN be free. After making this prediction of trouble in our lives, Jesus was also quick to remind us that He is bigger than any of our troubles: "But take heart! I have overcome the world." Jesus not only came to provide a way to heaven—He came to give us life to the full. That means inner peace in recessions. Serenity in the midst of relationship struggles. Calm regardless of circumstances. This isn't just any kind of peace…it is the peace which transcends all understanding, a level of peace that we cannot imagine. And God has made this readily available. So take hold of this peace. It's meant for you. This easy-to-read book walks the reader through a process to discovering peace in the midst of the chaos which abounds in your life. Because it is rooted in Scripture, if you follow the principles outlined here you WILL find true, lasting peace regardless of the circumstances in your life.
Download or read book Calming The Storm Regulating Behavior written by Dennis Lamb and published by Lulu.com. This book was released on 2019-10-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calming The Storm (CTS) Regulating Behavior is a social skills curriculum for grades K-12. Many of the K-12 students receiving social skills training and support demonstrate needs in the three primary social skills areas: emotional regulation, flexibility, and task initiation. Implementing Calming The Storm techniques customized specifically for these three areas will improve academic performance and self-awareness skills in students. CTS is an extensive program that has been used not only with special education students, but also with general education students needing help with self-regulation.
Download or read book The Miracles of Jesus Women s Bible Study Participant Workbook written by Jessica LaGrone and published by Abingdon Press. This book was released on 2017-09-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus demonstrated the presence and power of God by performing miracles. He turned water into wine, healed the sick, calmed the storm, opened blind eyes, and raised the dead. While these beloved stories draw our attention to divine power, they also have something else in common: human desperation. Every time we see Jesus performing a miracle, we also get a glimpse into the gift of desperation, a gift that opens us to the dramatic power of God through our desperate need for him. In this six-week Bible study, Jessica LaGrone leads us in a captivating exploration of the miracles of Jesus, helping us to see that our weakness is an invitation for God to work powerfully in our lives and reminding us that we need God on our best days just as much as we do on our worst. Themes and miracle stories include: the gift of desperation (turning water into wine and other signs of God's response of fullness in our times of emptiness) the miracle of abundance (feeding the 5,000 and other abundance stories) miracles on the water (calming the storm, walking on water, the abundant catch) Jesus our healer (5 stories of healing) death and resurrection (Lazarus, Jairus’ daughter) the miracle we all receive (the Incarnation) The participant workbook includes five days of lessons for each week, combining study of Scripture with personal reflection, application, and prayer. Other components for the Bible study, available separately, include a Leader Guide, DVD with six 20-25 minute sessions, and boxed Leader Kit.
Download or read book Managing Stress Principles and Strategies for Health and Well Being BOOK ALONE written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2009 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
Download or read book Strength in the Storm written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2013 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to find peace of mind during stressful times, describing how to slow down and stay in the present, shed anxieties and resentments, strengthen relationships, and stay kind and strong when faced with conflicts.
Download or read book The Happiness Workbook written by Jwanna Savoie-Powell and published by eBookIt.com. This book was released on 2023-12-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to Lasting Joy with Everyday Magic Embark on a transformative journey that ventures beyond fleeting pleasures and momentary highs with "The Happiness Workbook: Daily Rituals for a Joyful Life". This luminous guide is your roadmap to a life of sustained joy, integrating timeless wisdom with modern science to illuminate the steps you can take every day to nourish your soul. Marvel as the Introduction sparks the first flame on your path, inviting you to redefine what happiness means personally to you. Then, Chapter 2 delves into the heart of joy, blending research with introspective questions that connect you to the wellspring of contentment within. Understanding happiness has never been more inviting and practical. Feel your heart swell with Chapter 3's immersion into gratitude, as you're gently guided on how to infuse your life with thanks--even amid turbulence. The subsequent chapters unfurl with equal grace, each presenting tools to cultivate positivity, mindfulness, and compassionate self-reflection that promises to uplift and inspire. Display courage as you embrace your inherent vulnerability in Chapter 6, learning to silence the inner critic and replace it with a voice of nurturing support. This workbook is not just a source of insight--it's a daily companion, with exercises designed to fit seamlessly into your life, making joy a habit rather than a fleeting encounter. Connect with the world around you in profound new ways in Chapter 7, discovering how the bonds formed with loved ones can become conduits of happiness. And be amazed as the final chapters unveil secrets on how to embrace change, celebrate life's small wins, and nourish your body to become an abode of well-being. Whether you wish to reclaim joy or deepen the happiness already present in your life, "The Happiness Workbook" is a treasure trove of meaningful practices. It stands as a testament that the gentle art of daily ritual, when done with intent, holds the power to transform an ordinary life into an extraordinary one. Take this workbook in hand, and step into the light of your brightest life.
Download or read book The Self Confidence Workbook for Teens written by Ashley Vigil-Otero and published by New Harbinger Publications. This book was released on 2023-03-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain the confidence you need to succeed—in school, with friends, and in life! Are you afraid to try new things for fear of failure? Do you second-guess yourself or doubt your abilities? Do you hesitate to speak up in class because you may be wrong, or people might laugh at you? If so, you may have a problem with self-confidence—and you are far from alone. Many teens struggle with low confidence and self-esteem. This workbook can help. Written by teen mental health experts, The Self-Confidence Workbook for Teens offers powerful mindfulness skills and activities to help you gain confidence in your abilities, be more assertive, and start believing in your own awesomeness! You’ll learn how to ease feelings of self-doubt, and quiet that pesky inner critic who says you aren’t good enough, smart enough, or attractive enough. Most importantly, you’ll find tools to help you cultivate an inner “ally” who always has your back in difficult, stressful, or intimidating situations. If you’re ready to start living with confidence, this workbook will help you believe in you—so you can reach your highest goals!
Download or read book Calming the Bipolar Storm written by Robert Fawcett and published by Rowman & Littlefield. This book was released on 2021-04-28 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calming the Bipolar Storm:A Guide for Patients and Their Families is for people with bipolar disorder, and anyone who loves or cares for them. This work captures the rapidly advancing research and treatment strategies in the field of bipolar disorders. Discussing causes, presentation, onset, course, and treatments, the book encourages bipolar persons to set a healthy baseline, outlining five areas that promote good overall health in support of their particular circumstances: diet, exercise, sleep, avoiding substance misuse, and finding social support. In this context, Robert G. Fawcett discusses specific medications and their side effects, offering comparisons among them where possible. He describes other biological treatments such as herbs and supplements, transcranial magnetic stimulation (TMS), electroconvulsive therapy (ECT), bright light treatment, and sleep deprivation. A discussion of psychotherapies for bipolar includes not only some of the evidence-based treatments such as cognitive-behavioral, interpersonal and social rhythm, and family-focused therapies, but also supportive therapy, which is what patients most commonly encounter. Drawing from the author’s experience treating patients with bipolar disorder for more than forty years Calming the Bipolar Storm presents an in-depth, engaging overview of bipolar disorder and its treatment, punctuated with case vignettes and interesting glimpses into the history behind today’s concept of bipolar disorder and its treatments. Readers, both sufferers and their families, will come away with a better understanding of bipolar disorder and a clearer path to better treatment.
Download or read book Preaching Workbook written by Jerry L Schmalenberger and published by CSS Publishing. This book was released on 2002-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a fresh, timely reflection every week can be a daunting task. So when time or inspiration is flagging and you need the jump-start of creative ideas, the Preaching Workbook from CSS is just what the doctor ordered! Prominent pastor, former seminary president, and prolific author Jerry Schmalenberger draws upon the experiences of a lifetime in the ministry to help readers effectively share God's word with crisply written insights. This outstanding set of practical aids explores many homiletical approaches and is sure to help preachers prepare more vital, incisive sermons. Each chapter includes: - a listing of and commentary on selected scripture texts - a theme for the day's service - suggestions on preaching possibilities - an outline of possible sermon moves - additional illustrations to help flesh out the message Recently retired as the president of Pacific Lutheran Theological Seminary in Berkeley, California, Jerry L. Schmalenberger served some of the largest Lutheran congregations in the United States during 29 years as a parish pastor. A graduate of Wittenberg University and Hamma School of Theology in Springfield, Ohio (where he received his D.Min. degree), Schmalenberger is the recipient of an honorary D.Div. degree from Wittenberg. He now preaches and teaches throughout the world as a Global Mission Volunteer for the Evangelical Lutheran Church in America, appearing in such varied locations as Germany, Jamaica, Argentina, Uruguay, Suriname, Liberia, Indonesia, and China. Schmalenberger also serves as Visiting Professor of Practical Theology at the Lutheran Theological Seminary in Hong Kong.
Download or read book Calm Within the Storm written by Robyne Hanley-Dafoe and published by Page Two. This book was released on 2021-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyne Hanley-Dafoe, Calm Within the Storm – Won Silver in the Psychology/Mental & Emotional Well-Being category. A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.
Download or read book Lectionary Preaching Workbook written by Jerry L. Schmalenberger and published by CSS Publishing. This book was released on 2002-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a fresh, timely reflection every week on assigned scripture passages can be one of a pastor's most daunting tasks. But when time or inspiration is flagging and you need the jump-start of creative ideas, the latest edition of the classic CSS resource Lectionary Preaching Workbook is just what the doctor ordered! Prominent pastor, former seminary president, and prolific author Jerry Schmalenberger draws upon the experiences of a lifetime in the ministry to help readers effectively share God's word with crisply written insights. He's created an outstanding set of practical aids to help preachers with their weekly sermons. Each chapter includes: - a listing of the applicable Revised Common, Roman Catholic, and Episcopal lectionary texts; - a theme for the day's service; - commentary on the Old Testament, New Testament, and Gospel lessons; - suggestions on preaching possibilities; - an outline of possible sermon moves; and - additional illustrations to flesh out the message. Recently retired as the president of Pacific Lutheran Theological Seminary in Berkeley, California, Jerry L. Schmalenberger served some of the largest Lutheran congregations in the United States during 29 years as a parish pastor. A graduate of Wittenberg University and Hamma School of Theology in Springfield, Ohio (where he received his D.Min. degree), Schmalenberger was awarded an honorary D.Div. degree by Wittenberg. Schmalenberger, who continues to teach parish ministry at Pacific Lutheran Theological Seminary, has also taught speech and communication at Urbana College and Wittenberg University. As a Global Mission Volunteer for the Evangelical Lutheran Church in America, he now preaches and teaches throughout the world, appearing in such varied locations as Germany, Jamaica, Argentina, Uruguay, Suriname, Liberia, Indonesia, and China. His most recent teaching stint was at the Lutheran Theological Seminary in Hong Kong.
Download or read book A Workbook for New Testament Syntax written by Daniel B. Wallace and published by Zondervan Academic. This book was released on 2011-04-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel B. Wallace’s groundbreaking books Greek Grammar Beyond the Basics: An Exegetical Syntax of the New Testament and Basics of New Testament Syntax have become the standard textbooks among colleges and seminaries for teaching New Testament Greek syntax. This workbook, designed to accompany both books, presents a dynamic approach to learning Greek syntax. Instead of simply learning syntax in single-verse snippets, students are exposed to all of the major syntactical categories in exegetically and theologically significant passages.
