Download or read book Rose in Bloom written by Louisa May Alcott and published by ReadHowYouWant.com. This book was released on 1877 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Saving Women s Hearts written by Martha Gulati and published by John Wiley & Sons. This book was released on 2011-02-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...

Download or read book Deep in Our Hearts written by Joan C. Browning and published by University of Georgia Press. This book was released on 2002-03-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep in Our Hearts is an eloquent and powerful book that takes us into the lives of nine young women who came of age in the 1960s while committing themselves actively and passionately to the struggle for racial equality and justice. These compelling first-person accounts take us back to one of the most tumultuous periods in our nation’s history--to the early days of the Student Nonviolent Coordinating Committee (SNCC) and Students for a Democratic Society (SDS), the Albany Freedom Ride, voter registration drives and lunch counter sit-ins, Freedom Summer, the 1964 Democratic Convention, and the rise of Black Power and the women’s movement. The book delves into the hearts of the women to ask searching questions. Why did they, of all the white women growing up in their hometowns, cross the color line in the days of segregation and join the Southern Freedom Movement? What did they see, do, think, and feel in those uncertain but hopeful days? And how did their experiences shape the rest of their lives?

Download or read book Women are Not Small Men written by Nieca Goldberg and published by . This book was released on 2002 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: The single greatest health risk for women today-more than stroke and all cancers "combined-is heart disease. Yet despite this documented fact, heart disease is still considered primarily a "male problem," with the result that far too many women go untreated by doctors and are misinformed by the existing literature. Now, with this groundbreaking new book, Dr. Nieca Goldberg, the nation's leading expert on women's heart disease, has at last remedied this situation. "Women "Are Not Small Men presents detailed, decade-by-decade programs that give women at any age OF life the facts and the guidance they need to recognize, treat, and prevent heart disease. In the course of her work as founder and chief of the Women's Heart Program at New York's Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they need. In this accessible book, she uses these critical insights to build a complete treatment and prevention program geared to the unique needs of women. Engagingly written and grounded in compelling true patient stories, the book presents comprehensive instructions on what you can do to maintain or improve your heart health, including how to spot the warning signs of heart disease, the exercises and diet to follow for prevention and recovery, how to assess risk factors, techniques for reducing stress, the truth about estrogen and hormonereplacement therapy, which supplements and herbal remedies really work, and how to become your own advocate in dealing with the medical profession. Dr. Nieca Goldberg has made it her mission to give women the treatment and information they deserve. Now she makes her research, prevention program, and recovery strategies accessible to all women. Authoritative, caring, and up-to-the-minute, this is destined to become the women's health book of the new millennium.

Download or read book A Woman s Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Download or read book Strong Women Strong Hearts written by Miriam E. Nelson and published by Lothian Children's Books. This book was released on 2005 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Captivating written by John Eldredge and published by Thomas Nelson Inc. This book was released on 2022-08-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Wild at Heart did for men, Captivating is doing for women. Setting their hearts free. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.

Download or read book Seeing with Their Hearts written by Maureen A. Flanagan and published by Princeton University Press. This book was released on 2020-07-21 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the turn of the last century, as industrialists and workers made Chicago the hardworking City of Big Shoulders celebrated by Carl Sandburg, Chicago women articulated an alternative City of Homes in which the welfare of residents would be the municipal government's principal purpose. Seeing With Their Hearts traces the formation of this vision from the relief efforts following the Chicago fire of 1871 through the many political battles of the Gilded Age and Progressive Era. In the process, it presses a new understanding of the roles of women in public life and writes a new history of urban America. Heeding the call of activist Louise de Koven Bowen to become third-class passengers on the train of life, thousands of women "put their shoulders to the wheel and their whole hearts into the work" of fighting for better education, worker protections, clean air and water, building safety, health care, and women's suffrage. Though several well-known activists appeared frequently in these initiatives, Maureen Flanagan offers compelling evidence that women established a broad and durable solidarity that spanned differences of race, class, and political experience. She also shows that these women--emphasizing their common identity as women seeking a city amenable to the needs of women, children, families, and homes--pursued a vision and goals distinct from the reform agenda of Progressive male activists. They fought hard and sometimes successfully in a variety of public places and sites of power, winning victories from increased political clout and prenatal care to municipal garbage collection and pasteurized milk. While telling the fascinating and in some cases previously untold stories of women activists during Chicago's formative period, this book fundamentally recasts urban social and political history.

Download or read book Heart Solution for Women written by Mark Menolascino and published by HarperCollins. This book was released on 2019-01-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you think heart disease is a male problem, you need to read this eye-opening book. In it, Dr. Menolascino gives you the inside story and tells you step-by-step how to keep your own heart healthy--or how mend it, safely and naturally, if it’s sick.” — Dr. Kellyann Petrucci, New York Times Bestselling Author of Dr Kellyann’s Bone Broth Diet “Thanks to Heart Solution for Women, women can finally get to the root of the uncomfortable and life-threatening symptoms they’re experiencing with simple effective solutions. Dr. Mark is a leader in the field of functional medicine and the information in this timely book may well save your life.” — Amy Myers, M.D., author of the New York Times besteller The Autoimmune Solution “a must read for anyone concerned with how to prevent the leading cause of premature death in women.” — Jeffrey Bland, PhD, FACN, FACB, President, Personalized Lifestyle Medicine Institute “Heart Solution for Women makes clear how fundamental changes in lifestyle choices can absolutely rewrite a woman’s heart health destiny for the better. This is information of immense importance for healthcare practitioners and consumers alike.” — David Perlmutter, MD, FACN, Author of the #1 New York Times bestsellers Grain Brain and Brain Maker

Download or read book For Brown Girls with Sharp Edges and Tender Hearts written by Prisca Dorcas Mojica Rodríguez and published by Seal Press. This book was released on 2021-09-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Latina Rebels and a “Latinx Activist You Should Know”(Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together. In For Brown Girls with Sharp Edges and Tender Hearts, she offers wisdom and a liberating path forward for all women of color. She crafts powerful ways to address the challenges Brown girls face, from imposter syndrome to colorism. She empowers women to decolonize their worldview, and defy “universal” white narratives, by telling their own stories. Her book guides women of color toward a sense of pride and sisterhood and offers essential tools to energize a movement. May it spark a fire within you.

Download or read book A Hopeful Heart written by Deborah Noyes and published by Schwartz & Wade. This book was released on 2020-10-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did Little Women-- the beloved literary classic and inspiration for Greta Gerwig's acclaimed feature film adaptation--come to be? This stunning biography explores the unique family and unusual circumstances of literary icon Louisa May Alcott. Meg, Jo, Beth, and Amy. How did these cherished characters come to be? Louisa May Alcott, the author of one of the most famous "girl" books of all time, was anything but a well-mannered young lady. A tomboy as well as a ravenous reader, Louisa took comfort in fictional characters that were as passionate and willful as she was--and whose wild imaginations were a match for her own. She was often found roaming the woods near her home in Concord, Massachusetts, or exploring the natural world in the company of the great Transcendentalist thinkers Ralph Waldo Emerson and Henry David Thoreau. Here is a beautiful portrait of Louisa May Alcott, a woman influenced by her father, a penniless philosopher, her mother, with whom she shared a great connection, and, of course, her three sisters. Featuring unique indigo illustrations, Deborah Noyes unveils how Louisa's natural spirit, loving family, and unconventional circumstances inspired the timeless masterpiece that is Little Women.

Download or read book Shepherding A Woman s Heart written by Beverly Hislop and published by Moody Publishers. This book was released on 2003-06-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women in pain populate every congregation. Left to themselves, many will become discouraged and leave the church. But pastors cannot adequately care for the needs of everyone. Beverly White Hislop has written Shepherding a Woman's Heart to challenge pastors to infuse to women in their churches with the same spirit that moves them to care for their flock. This amazing resource provides substantial guidance on how to properly equip healthy women to come forward and nurture hurting women.

Download or read book Women of the Word Foreword by Matt Chandler written by Jen Wilkin and published by Crossway. This book was released on 2019-08-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Women of the Word will help all who read it to find their way deeper into the Word of God without having to be seminary educated, a genius, or even an especially good student.” —Kathy Keller We all know it’s important to study God’s Word. But sometimes it’s hard to know where to start. What’s more, a lack of time, emotionally driven approaches, and past frustrations can erode our resolve to keep growing in our knowledge of Scripture. How can we, as Christian women, keep our focus and sustain our passion when reading the Bible? With over 250,000 copies sold, Women of the Word has helped countless women with a clear and concise plan they can use every time they open their Bible. Featuring the same content as the first edition, and now with added study questions at the end of each chapter, this book equips you to engage God’s Word in a way that trains your mind and transforms your heart.

Download or read book Smart at Heart written by Dr. Malissa Wood and published by Celestial Arts. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.

Download or read book Heart Smart for Women written by Jennifer H. Mieres MD and published by . This book was released on 2018-01-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.

Download or read book Hearts and Hands written by Elaine Hedges and published by Thomas Nelson. This book was released on 1996 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion book to the award-winning PBS documentary of the same name. It reveals the important role played by women and quilts in the nineteenth century's great movements and events.

Download or read book The Power That Women Have written by Christopher P. Johnson and published by . This book was released on 1998-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: