Download or read book Wing Chun Training Log and Diary Wing Chun Training Journal and Book for Kung Fu Practitioner and Instructor Wing Chun Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Training Log and Diary - This cool training journal is perfect for any wing chun lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves wing chun. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other wing chun logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Strength and Conditioning Log Wing Chun Workout Journal and Training Log and Diary for Kung Fu Practitioner and Instructor Wing Chun Note written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Strength and Conditioning Log and Diary - This training journal is perfect for any wing chun lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves wing chun. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wing chun logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Strength and Conditioning Log Daily Wing Chun Sports Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Wing Chun. This book was released on 2019-02-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Strength and Conditioning Log - This training journal is perfect for any wing chun practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves wing chun. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other wing chun logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Nutrition Log and Diary Wing Chun Nutrition and Diet Training Log and Journal for Kung Fu Practitioner and Instructor Wing Chun Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Wing Chun Nutrition Log and Diary is perfect journal for any wing chun lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves wing chun and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wing chun logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-11-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Training Log and Diary - This training journal is the perfect gift for a Wing Chun student, seasoned practitioner or anyone who's serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves Wing Chun. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competiiotn results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Workout and Nutrition Journal This journal is perfect for any serious wing chun kung fu practitioner that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Wing Chun Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Wing Chun Sports Nutrition Journal is perfect for the wing chun practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the wing chun practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves wing chun and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other wing chun logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. ul> Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Notebook Blank Lined Wing Chun Journal for Practitioner and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Notebook - This notebook is the perfect gift for a wing chun practitioner, instructor or anyone that simply loves wing chun kung fu. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Wing Chun Instructor Notebook Blank Lined Wing Chun Journal for Instructor and Practitioner written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Instructor Notebook - This notebook is the perfect gift for a wing chun instructor, mom, dad or anyone that simply loves wing chun. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Ideal for a kung fu coach to make notes and record training sessions. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Wing Chun Training Journal Notebook and Workout Diary For Training Session Notes written by Martial Arts Journals and published by Independently Published. This book was released on 2019-01-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Download or read book Wing Chun Journal Cool Blank Lined Wing Chun Lovers Notebook for Kung Fu Practitioner and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Journal - This notebook is the perfect gift for a wing chun lover, coach or anyone that simply loves wing chun. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Wing Chun Instructor Journal Cool Blank Lined Wing Chun Lovers Notebook for Instructor and Kung Fu Practitioner written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Instructor Journal - This notebook is the perfect gift for a wing chun instructor, kung fu practitioner or anyone that simply loves wing chun. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Kung Fu Strength and Conditioning Log Daily Kung Fu Sports Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kung Fu Strength and Conditioning Log - This training journal is perfect for any kung fu practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves kung fu. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kung fu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Shaolin Kung Fu Strength and Conditioning Log Shaolin Kung Fu Workout Journal and Training Log and Diary for Practitioner and Instructor Shaolin Ku written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaolin Kung Fu Strength and Conditioning Log and Diary - This training journal is perfect for any shaolin kung fu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves shaolin kung fu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other shaolin kung fu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kung Fu Strength and Conditioning Log Kung Fu Workout Journal and Training Log and Diary for Practitioner and Instructor Kung Fu Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kung Fu Strength and Conditioning Log and Diary - This training journal is perfect for any kung fu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves kung fu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kung fu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Wing Chun Training Journal A Martial Arts Log Book For Training Session Notes Record Details Techniques Progress and Improvements written by Alan R. Mitchell and published by Independently Published. This book was released on 2019-03-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most out of your martial arts training sessions with this specifically designed log book. Each page has space for all the important details of your training session. Use the data you record to monitor your improvements and new techniques learned, keep track of specifics and technicalities, and keep an eye on any aspects of your training that need more focus. If you train twice per week, this log book will keep you going for over a year! Features: Track session details - Date, week, weight, session, instructor, belt rank Track techniques covered in each session Note progress made, and areas for improvement next time Space for your own notes

Download or read book Shaolin Kung Fu Strength and Conditioning Log Daily Shaolin Kung Fu Training Workout Journal and Fitness Diary for Practitioner and Instructor Note written by Elegant Notebooks and published by Shaolin Kung Fu. This book was released on 2019-02-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaolin Kung Fu Strength and Conditioning Log - This training journal is perfect for any shaolin kung fu practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves shaolin kung fu. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other shaolin kung fu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper