Download or read book Wing Chun Opium Pipe Staff Bamboo Ring Wing Chun Kung Fu written by Tyler Rea and published by . This book was released on 2013-05-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun Opium Pipe staff is a short range close quarter weapon found in Jook Wan Wing Chun and some branch of the Mainland. Not exclusively unique to Wing Chun, short staff or Club methods are found in Martial systems throughout China.

Download or read book Wing Chun Opium Pipe Staff written by Tyler Rea and published by . This book was released on 2013-05-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun Opium Pipe staff is a short range close quarter weapon found in Jook Wan Wing Chun and some branch of the Mainland.Not exclusively unique to Wing chun, short staff or Club methods are found in Martial systems throughout China.

Download or read book Wing Chun Kung Fu Bamboo Ring written by Tyler Rea, Mr. and published by Createspace Independent Publishing Platform. This book was released on 2012-01-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun Bamboo Ring or Jook Wan is a rare and lesser known training method used in the system of Wing Chun Kung Fu. In this volume the details of the Sup Yat Wan, or 11 Ring Sets, are presented along with general history, structural details, martial maxims, terminology and much more for the Bamboo Ring of Wing Chun Kung Fu.

Download or read book Wing Chun Kung Fu Bamboo and Iron Ring Training Bamboo Ring Wing Chun Kung Fu Volume 3 written by Tyler Rea and published by Createspace Independent Publishing Platform. This book was released on 2013-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun Bamboo & Iron Rings trains the structural details of close quarter trapping. Cultivating Vorticular whirlpool power the Wing Chun ring is a more hidden level of Wing Chun study from the systems early history.

Download or read book Wing Chun Kung Fu Bamboo and Iron Ring written by Tyler Rea and published by . This book was released on 2013-09-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun Bamboo & Iron rings trains the structural details of close quarter trapping. Cultivating Vorticular whirlpool power the Wing Chun ring is a more hidden level of Wing Chun study from the systems early history.

Download or read book Wing Chun Kung Fu The Wooden Dummy Our Forgiving Friend HSE written by Mark Beardsell and published by Lulu.com. This book was released on 2018-06-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those on a budget, this is exactly the same as the more expensive colour version, however this one is in black and white, and just as the other covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.

Download or read book Wing Chun Kung Fu written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-12-21 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple and direct short-range simultaneous attack and defence hand techniques, as well as powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts.One of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used.Covers the full 116-movement Wooden Dummy form as taught by Grandmaster Yip Man to his eldest son, Ip Chun, who then taught the author. Provides detailed explanations of the shape, structure and movements of the Dummy form, plus an example of each of the applications. Presents in-depth explanations of the principles and concepts behind the Wooden Dummy form and the supporting drills. Examines the scientific and anatomical explanations of the basic principles underlying Wooden Dummy training. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the Wing Chun system, Muk Yan Jong or the Wooden Dummy. Aimed at all those who practice Wing Chun Kung Fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Well illustrated with over 400 colour photographs and useful drawings. Sifu Shaun Rawcliffe is one of the highest qualified and certified Wing Chun instructors in the world.

Download or read book Wing Chun Kung Fu Volume 3 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-12-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy--a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives--deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole--a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.

Download or read book Wing Chun Plum Flower Posts written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2020-10-20 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills. The plum flower posts consist of 11 posts--10 wooden gerk jong, or legwork posts, and one mok yan jong, or wooden man post. Together, they complete a set called the moy fa jong. The wooden dummy trains practitioners to protect the upper centerline by applying hard techniques with proper distance, position, and leg control, while the gerk jong are designed and placed to train all elements of legwork and manage the lower centerline. A valuable training tool for any and all styles and families of Wing Chun, mastering the posts ensures that you never lose a fight due to lost balance or bad positioning; fall from leg sweeps, leg locks, or leg checks; or miss the knockout because of poor distance or knockout power. Comprehensively written and supplemented with 180 full-color illustrations and photos, Wing Chun Plum Flower Posts is an essential resource for Wing Chun students, practitioners, and teachers looking to expand their knowledge base and skill set.

Download or read book SIMPLY WING CHUN KUNG FU written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Download or read book Wing Chun Kung Fu written by Ip Chun and published by Macmillan. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

Download or read book Wing Chun Kung Fu written by Joseph Wayne Smith, Ph.D. and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Download or read book Wing Chun Kung fu Volume 1 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

Download or read book Complete Wing Chun written by Robert Chu and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Download or read book Basic Wing Chun Training written by Sam Fury and published by SF Nonfiction Books. This book was released on 2015-07-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.

Download or read book The Vietnamese Wing Chun Vinhxuan written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-11-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun - it is a traditional style of the Chinese Kung Fu. The Wing Chun is very popular in the whole world thanks to its high efficiency application techniques. Wing Chun has many styles and schools such as Yip Man school, Pan Nam school, Yuen Kay-San school, Nguen Te Cong school (Vietnamese Wing Chun - Vinhxuan ) and others. Nguen Te Cong (Yuen Chai-Wan) is a founder of Vietnamese Wing Chun school. He and his brother (Yuen Kay-San) learned kung-fu under master Fung Siu-Ching and master Fok Bo-Kuen. In 1936 he moved to Hanoi (Vietnam) and opened martial art school. His Wing Chun style has many different forms: Thudao quyen (siu lim tao), “108” form (partner form and wooden dummy form), Five Animals form. This forms and combat applications are present in this ebook. Contents: Introduction Chapter 1.The theory of Wing Chun Chapter 2. Stances and moving Chapter 3. The Strokes Chapter 4. The Defense Chapter 5. The Throws and Grabs Chapter 6. The methods of attack Chapter 7. The defense and the counterattack Chapter 8. The Thudao qyuen (Siu Lim Tao) Chapter 9. The «108» form - The «108» form with the opponent - The «108» form with the Wooden Dummy Chapter 10. The Five Animals fist - Ngu Hinh qyuen (The joint five animals form) - The martial combinations - The paired form Capter 11. Chi sao (The sticky hands) Appendix 1. The Tiger form (Ho qyuen) Appendix 2. The Leopard form (Bao qyuen) Appendix 3. The Crane form (Hac qyuen) Appendix 4. The Snake form (Sa qyuen) Appendix 5. The Dragon form (Long qyuen)

Download or read book Wing Chun Kung Fu written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-12-21 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the success of Simply.....Wing Chun Kung Fu and Wing Chun Kung Fu - The Wooden Dummy, Sifu Shaun Rawcliffe presents a thorough guide to the weapons forms in Wing Chun Kung Fu. The Knives and Long Pole forms provide advanced classroom training for the Wing Chun student and instructor. Weapons training focuses on core elements of power usage and precision, improving stance, structure and strength. Mastering control of the weapons focuses on the need for total body control and absolute accuracy of movement.Covers the principles of the forms for Baat Cham Dao (the eight slashing or chopping knives form) and Luk Dim Boon Kwun (six and a half point pole). Gives clear, concise explanations of the shape, structure and movements of the weapons forms, and applications where appropriate.Illustrates each section of the forms in detail with step-by-step photographs. Provides an essential training checklist to each key technique within the forms. Examines the benefits of training in the weapons forms. A comprehensive and valuable guide to the weapons forms in Wing Chun Kung Fu. Concise explanations of the shape and movements of the weapons forms are given. Aimed at advanced Wing Chun students and instructors. Each section of the forms are illustrated in detail with approximately 350 colour photographs. Sifu Shaun Rawcliffe is one of the most highly qualified and certified Wing Chun instructors in the world.