Download or read book Win the Fat War written by Anne Alexander and published by Berkley. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real stories of 145 people and their success in losing a collective total of 10,000 pounds, are presented as they share their tips, tricks, and techniques with the former editor-in-chief of Prevention magazine.
Download or read book Win the Fat War Cookbook written by Regina Ragone and published by . This book was released on 2001 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Win the Fat War written by Anne Alexander and published by . This book was released on 2003 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: These real-life success stories describe 140 women and men who have successfully fought the battle of the bulge and won. In this book, they share the secrets of their success. It shows the reader how to mount a weight-loss campaign and offers moral support to make the programme work.
Download or read book The Win the Fat War Cookbook written by Catherine Cassidy and published by Rodale Books. This book was released on 2001-01-13 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely follow-up to "Win the Fat War", weight-loss winners present 175 recipes that helped them take off the pounds and keep them off, with an emphasis on family-style food that is both healthy and appetizing. 95 photos, 80 in color. Color illustrations.
Download or read book Win the Fat War for Moms written by Catherine Cassidy and published by Berkley. This book was released on 2002 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editor-in-chief of "Prevention(" magazine shares more than 100 real-life secrets to losing postpregnancy pounds. Includes tips and tricks that have helped women take control of prenatal weight gain, satisfy postpartum cravings, and turn "playtime" into workouts. (July)
Download or read book Winning the Fat War written by Anne Diamond and published by Capstone. This book was released on 2009-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat happens. It can happen to anyone. And once it happens, it's hell's own game to get rid of it again. But why are we all putting on weight? And what can we do about it? Winning the Fat War is Anne Diamond's heartfelt and revealing insight into the world-wide weight epidemic. She feels passionate about the subject because she's been there and back. Following her own much publicised battle with weight, Anne underwent gastric surgery as a last resort. Her shocking experience will, she hopes, be a warning to others. Writing Winning the Fat War has led her to meet some of the world's top experts on the front line of the Fat War, and she's discovered some alarming facts: Once you become obese, your body thinks that weight is 'normal' and fights all attempts to slim There is a link between obesity and impotence! Thin people can be fat - on the inside! Men are better at slimming than women, but they often have more of the most dangerous kind of fat! Scientists are working on a daily injection to finally beat fat. It's already started 'human trials'. Anne Diamond's Winning the Fat War includes the views of Desmond Morris, Bill Clinton, leading politicians, global medical experts and stories of many who have suffered victimisation simply because of their size. Ground-breaking, candid and bravely written - this book challenges 'fattist' prejudice and will change attitudes to fat forever.
Download or read book How to Win a Slime War written by Mae Respicio and published by Wendy Lamb Books. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slime entrepreneurs face off in an epic battle to see who can sell the most slime, while navigating sticky situations with friends and family. From the award-winning author of The House That Lou Built comes another story about a creative kid with something to prove. Alex Manalo and his dad have just moved back to Sacramento to revive their extended family's struggling Filipino market. While Alex likes helping at the store, his true passion is making slime! He comes up with his own recipes, playing with ingredients, colors, and textures, which make his slime truly special. Encouraged by a new friend at school, Alex begins to sell his creations, leading to a sell-off battle with a girl who previously had a slime-opoly. Winner gets bragging rights and the right to be the only slime game in town. But Alex's dad thinks Alex should be focused more on "traditional" boy pastimes and less on slime. As the new soccer coach, Dad wants Alex to join the team. Alex is battling on multiple fronts--with his new friends at school, and with his dad at home. It will be a sticky race to the finish to see who oozes out on top.
Download or read book Fat Wars written by Brad J. King and published by Turner Publishing Company. This book was released on 2001-12-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!
Download or read book Reflections of a Former Fatty written by Thom Slagle and published by iUniverse. This book was released on 2013-05-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its no secret why most weight-loss programs dont work: they require you to give up great-tasting foods and engage in exercise. Thom Slagle always suspected most diets were created by skinny guys in white lab coats who dont have a clue as to the inherent problems that people of excessive weight must constantly confront. In response, he came up with his own approach to losing fatand it works! To lose extra pounds, you need to set the bar lower than most weight-loss programsmuch lower. Using common sense, basic instincts, and, most importantly, willpower, you can lose the weight thats refused to come off. Whats more, you can do it without sacrificing any of the foods you love so much.
Download or read book Soldiers written by and published by . This book was released on 1988 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 100 Pound War written by James Rice and published by Study It Books. This book was released on 2020-12-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a no-holds barred look at weight loss. A must-read for any dieter” - Brian Song, Personal Trainer Through anecdotes and personal battles, The 100 Pound War will show you how to win the weight loss war against the toughest opponent: yourself. If you or a loved one are struggling to lose weight, this book will be the motivation to embark on the weight loss journey. “Something important about the story is that James is not selling a product. It’s all about the commitment to yourself and the discipline to fight and win the daily battle between your brain and your body.” - Paola Rossi, Gym Owner The 100 Pound War is an enjoyable, fast-paced book told through the eyes of James Rice - a 48 year old man who nearly 300 pounds (135kg) and feeling totally defeated. He was taking 6 pain killers a day. Pre-diabetic. High blood pressure. Arthritis. He barely fit into XXXL t-shirts. He couldn’t get up a ladder to change a light bulb. Walking up and down stairs made him sweat. Then he found Trainer Saber and together they won The 100 Pound War. The book includes help on how to lose weight during the COVID-19 pandemic and will give you advice on: How to Get Started to Lose Weight The Foods You Need to Avoid Real Food to Buy - no crazy recipes, sardines or expensive alternatives Must Buy Supplements How to Start to Exercising and Keep Improving Carb and Sugar Craving Survival Tips Win the Battle Between Your Mind and Body The 5 Most Important Points You Must Control to Lose Weight Tips to Handle Stress and Sleep Realistic Weight-Loss Expectations Plus all the daily highs and lows of losing 100 pounds. Trainer Saber is a certified Personal Trainer with a degree in Fitness and Lifestyle Management. He is a Nutrition and Weight Loss Specialist and co-owner of a gym. Trainer Saber specializes in body transformation. Two years later, James weighs in at 171 pounds with a BMI of 23% and at the age of 50 he is studying to be a personal trainer. “James shows that dieting for weight loss is like putting a band-aid on cancer, it doesn’t treat the disease. The true cure to obesity lies in education first and foremost. The rest comes down to focusing on your why” - John Kovaleski, Founder T2 Nutrition and Wellness, Host of The JAK’ed Up Podcast If you are unsure of where to start to transform your life, The 100 Pound War gives the fundamentals of weight loss through James’ personal struggles and accomplishments to help you reach the 100 pound weight loss goal. “Personal, truthful and a motivation to many. The book is very impressive.” - Barb Say, High School Physical Education Teacher
Download or read book Defense written by and published by . This book was released on 1943 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book General Bulletin written by Pennsylvania. Department of Agriculture and published by . This book was released on 1918 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bulletin written by and published by . This book was released on 1918 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breaking into the world with a plug in written by Li Donghao and published by Sellene Chardou. This book was released on with total page 2693 pages. Available in PDF, EPUB and Kindle. Book excerpt: The animals on the forum are growling, but now Zhang Biao can't care about these. In the dark room, he is staring at the download progress bar of another LCD screen with excitement. Small eyes flashed with obscene light.
Download or read book Hoard s Dairyman written by and published by . This book was released on 1917 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:
